PubHawk
June 2017 PMID 28670311

What Is the Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices.

Ivana Buric, Miguel Farias, Jonathan Jong, Christopher Mee, Inti A Brazil

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Mentions

288
Peak: 9 in May 2023
across 7 sources since Jun 2017

Extended reach

457,560
potential audience

Total likes

665

Video views

12,981

Mentions per month

Jun 2017 – Jul 2025

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AI synopsis

What people are saying

The overall tone reflects strong agreement and high interest, with posts emphasizing scientific evidence and potential health benefits, such as 'yoga decreases markers of inflammation' and 'gene expression changes improve well-being.' Words like 'growing evidence' and 'systematic review' reinforce the credibility and significance of the research, encouraging deeper engagement and contemplation of the topic's societal impact.

AgreementStrong agreement

The majority of discussions strongly agree with the findings that mind-body practices influence gene expression and reduce inflammation, as evidenced by phrases like 'growing body of evidence' and 'systems derived from Yoga decrease markers of inflammatio

InterestHigh interest

The posts demonstrate high interest, with many highlighting the health benefits and scientific support, using words like 'evidence', 'molecular signature', and 'beneficial changes'.

EngagementModerate engagement

Most consumers engage by sharing summaries, expressing personal experiences, and referencing scientific studies, showing a moderate depth of discussion.

ImpactModerate impact

The discussions suggest these findings could influence health practices and perceptions about meditation and yoga, though the impact remains somewhat aspirational rather than policy-changing, hence the moderate score.

Abstract in brief

  • This systematic review explores how mind-body interventions like meditation, yoga, Tai Chi, and breathing exercises influence gene expression, particularly focusing on reducing inflammation and stress-related gene activity.
  • The findings suggest that MBIs generally cause a downregulation of the nuclear factor kappa B pathway, which is associated with inflammation, indicating potential health benefits such as a lowered risk of inflammation-related diseases.
  • However, due to limited studies, especially in comparison to other healthy lifestyle interventions, more research is needed to fully understand the molecular mechanisms behind the health benefits of MBIs.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Ajey
@Paimaamu · X

Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about how gene expression alters with mind-body-intervention and reduces the risk of inflammation related diseases. https://t.co/TYxdVnipgT https://t.co/nC73pjCvdV

May 25, 2023 · 40 likes · 8 shares · 5,467 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

A study suggests mind-body practices like #meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activity. Less #inflammation is good for your #health & for the risk of developing a number of chronic diseases. https://t.co/4uJbOKfluP https://t.co/nIliEambRQ

Sep 4, 2021 · 30 likes · 5 shares · 59,514 followers View post →
Dr. Yaacoub Hallak
@YNHallak · X

A study suggests that mind-body practices like meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activity. Less inflammation is good for your health & risk of developing a number of chronic diseases.

Jul 27, 2020 · 6 likes · 1 share · 135,449 followers View post →
Susan O'Connor
@Suzmoconnor · X

#Mindfulness meditation & yoga change DNA gene expression which improves well-being https://t.co/hu7H7epe6D #health #wellness #epigenetics https://t.co/kW6qRgsqwD

Mar 4, 2019 · 5 likes · 2 shares · 113 followers View post →
SweetzThingz
@sweetzthingz · X

@stilettodee1 https://t.co/dlnuetjgo5

Nov 24, 2024 · 3 likes · 169 followers View post →
Eliana Liotta
@elianaliotta · X

@GianlucaCoccia @RobertoBurioni Gentile Gianluca, nel mio libro #letànonèugualepertutti non parlo mai di preghiere, anche se sono state oggetto di studi, ma cito questa revisione che mi è stata segnalata da Michela Matteoli, direttrice di Humanitas Immuno Center https://t.co/vCf2wy0FVP

May 18, 2019 · 2 likes · 3,337 followers View post →

All mentions

tokatti
@tokatti_ · X

引用文献を見ると、1日10〜20分ぐらいの瞑想を4〜8週間ぐらい続ければいい https://t.co/R1Ij2qgvJm #自分用メモ

Jul 22, 2025 · 178 followers View post →
SweetzThingz
@sweetzthingz · X

@stilettodee1 https://t.co/dlnuetjgo5

Nov 24, 2024 · 3 likes · 169 followers View post →
เทเลทับบี้มามอบความฝดใฝ
@Chrysal1s_eprt · X

RT @thidakarn: วิจัยพบ โยคะ,ทำสมาธิ ช่วยลดผลเสียต่อสุขภาพที่เกิดจากความเครียดในระดับยีนส์ https://t.co/ncCSESHksv

Sep 7, 2024 · 597 shares · 14 followers View post →
Agartha
@AgarthaWellness · X

“Studies indicate that these practices are associated with a downregulation of nuclear factor kappa B pathway; this is the opposite of the effects of chronic stress on gene expression” https://t.co/etfTvuDhcc

Aug 31, 2023 · 2 likes · 231 followers View post →
VM
@VM13277460 · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 19 followers View post →
Marcia S Newman
@marciasgreen · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 4,955 followers View post →
Shivansh
@25_shivansh · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 1,780 followers View post →
bahi dalla (मोदी का परिवार)
@AbdulVisphotakh · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 116 followers View post →
Yadvendra Singh Deora
@YSDeora · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 215 followers View post →
Himanshu
@H_Goyal1205 · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 166 followers View post →
Krishna Prasad (Proud CSK Sambar)
@krishna22kp · X

RT @Paimaamu: Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about ho…

May 25, 2023 · 8 shares · 262 followers View post →
Ajey
@Paimaamu · X

Hey, there is growing body of evidence for the effects of Yoga on Gene expression and Epigenetics. Here is a review about how gene expression alters with mind-body-intervention and reduces the risk of inflammation related diseases. https://t.co/TYxdVnipgT https://t.co/nC73pjCvdV

May 25, 2023 · 40 likes · 8 shares · 5,467 followers View post →
Donna Mueller, D.O.
@DOLifeMed · X

After a yogic practice today, despite an injury, I felt really good…as I ALWAYS do after #yoga. Wondered why?

May 21, 2023 · 1 like · 154 followers View post →
narure
@narure7 · X

@Satyam24outlook @Vadicwarrior https://t.co/nXluoRheep

Sep 4, 2022 · 1 like · 104 followers View post →
Michael Ostrolenk, MA, MFT
@mostrolenk · X

RT @ApeironMe: What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Medita…

Sep 16, 2021 · 3 shares · 7,062 followers View post →
Armor Down
@ArmorDown_ · X

RT @ApeironMe: What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Medita…

Sep 16, 2021 · 3 shares · 1,839 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @ApeironMe: What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Medita…

Sep 16, 2021 · 3 shares · 6,717 followers View post →
Apeiron
@ApeironMe · X

What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices https://t.co/K5M85NK7h1 cc @mostrolenk @bengreenfield @ArmorDown_

Sep 16, 2021 · 1 like · 3 shares · 198 followers View post →
Pamela Connolly
@pamconn1 · X

RT @DrKristieLeong: A study suggests mind-body practices like #meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activit…

Sep 4, 2021 · 5 shares · 551 followers View post →
Dr. Sadaf
@DrKinzaSadaf · X

RT @DrKristieLeong: A study suggests mind-body practices like #meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activit…

Sep 4, 2021 · 5 shares · 187 followers View post →
Armando Ribeiro
@Armando_Ribeiro · X

RT @DrKristieLeong: A study suggests mind-body practices like #meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activit…

Sep 4, 2021 · 5 shares · 5,053 followers View post →
Kristie Leong M.D.
@DrKristieLeong · X

A study suggests mind-body practices like #meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activity. Less #inflammation is good for your #health & for the risk of developing a number of chronic diseases. https://t.co/4uJbOKfluP https://t.co/nIliEambRQ

Sep 4, 2021 · 30 likes · 5 shares · 59,514 followers View post →
Deepak Gupta
@andgandg · X

https://t.co/RrNHr6oaka mind induced by expression of genes

Jul 17, 2021 View post →
SystematicReviewBot
@EvidenceRobot · X

RT @iaytorg: In this systematic review, studies that used gene expression analysis in research on #meditation found downregulation of NF-κB…

Dec 18, 2020 · 2 shares · 6,717 followers View post →
IAYT
@iaytorg · X

In this systematic review, studies that used gene expression analysis in research on #meditation found downregulation of NF-κB-targeted genes, which can be understood as the reversal of the molecular signature of the effects of chronic stress. https://t.co/2hBhAgdkqw https://t.co/2LbMDN5FL7

Dec 18, 2020 · 2 likes · 2 shares · 612 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

What Is the Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices. Dragonfly Kingdom Library / Bright Star Apothecary Harm Reduction Initiative Research https://t.co/CJckkwBTTI

Dec 3, 2020 · 8,308 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

Bright Star Apothecary Harm Reduction Initiative #Research What Is the #Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by #Meditation and Related Practices https://t.co/G5cIlkXwIZ

Oct 6, 2020 · 8,308 followers View post →
VINAY
@vinaymishra1961 · X

RT @YNHallak: A study suggests that mind-body practices like meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activity.…

Jul 27, 2020 · 1 share · 115,241 followers View post →
Dr. Yaacoub Hallak
@YNHallak · X

A study suggests that mind-body practices like meditation, yoga, & tai-chi may help dial back pro-inflammatory gene activity. Less inflammation is good for your health & risk of developing a number of chronic diseases.

Jul 27, 2020 · 6 likes · 1 share · 135,449 followers View post →
Tim Olsen
@Tim_Olsen · X

What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices https://t.co/5dw969RMNS https://t.co/xy2iwA2Cif

Jun 26, 2020 · 2,418 followers View post →
Steve Turner
@SteveTurner50 · X

RT @Tim_Olsen: What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Medita…

Jun 20, 2020 · 1 share · 10,957 followers View post →
Tim Olsen
@Tim_Olsen · X

What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices https://t.co/1jRrBt6wSq https://t.co/7REfNC5f0i

Jun 17, 2020 · 1 like · 1 share · 2,418 followers View post →
Samatone Yoga
@SamatoneOhm · X

Frontiers In Immunology: https://t.co/zfWSGLALdw - ❤FREE Online Yoga Classes❤ (https://t.co/aeUeHChAmH) Samatone-style traditional, hold-the-pose yoga! @SamatoneOhm - Once IN: scroll-down below 'Live'… https://t.co/PgnAchwOtP

Apr 22, 2020 · 1 followers View post →
Starrr
@soulstarcry · X

Reduce el estrés, en lo personal me ha ayudado bastante en ese aspecto, pues consiste en apartar las preocupaciones y centrarse en el ahora, aquí el link por si están más interesados: https://t.co/DjP9C1CtZB

Apr 6, 2020 · 705 followers View post →
MatrixWorks
@MatrixWorksUSA · X

meditation changes gene expression. of course!!! love, mu https://t.co/d3nyhQNXh8

Dec 29, 2019 · 166 followers View post →
Robi Ludwig
@drrobiludwig · X

What Is the Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practice... - PubMed - NCBI https://t.co/BtpmBKau28

Dec 16, 2019 · 6,139 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices https://t.co/bIJW0PxYsx

Dec 7, 2019 · 8,308 followers View post →
Nature Yogi Marco Andre
@DjMarcoAndre · X

What Is the Molecular Signature of Mind Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices https://t.co/O288Q0x4HT

Nov 22, 2019 · 8,308 followers View post →
Elly (she/her) // Peaceful of Pudsey
@PeacefulPudsey · X

RT @MYMindfulyoga: There is nothing 'woolly' about the scientific evidence for #meditation, #mindfulness & yoga. A systemic review of 18 s…

Oct 26, 2019 · 1 share · 1,351 followers View post →
For health-promoting environments
@SilkeLeFay · X

#cancer 18 studies that used gene expression analysis in research on meditation and related MBIs have overall found downregulation of NF-κB-targeted genes, which can be understood as the reversal of the molecular signature of the effects of chronic stress. https://t.co/ybtpUYUGaz https://t.co/csxGY9fMMi

Sep 7, 2019 · 1 like · 4,600 followers View post →
For health-promoting environments
@SilkeLeFay · X

#transcriptome Mental stillness, beautiful natural environments and tai chi are promising approaches for beneficial changes in genetic expression, reducing systemic inflammation and the risk of cancer, stroke, heart attack, dementia. https://t.co/ybtpUYUGaz . https://t.co/FeT9VXmpWs

Aug 3, 2019 · 4,600 followers View post →
வெற்றிவேல்_வீரவேல்
@CAbhijeeth · X

Robust evidence that yoga (& others systems derived from Yoga) decrease markers of inflammation and DNA damage.... https://t.co/9WVLVYWfpI

Jun 23, 2019 · 239 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @pfanderson: What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Medit…

May 27, 2019 · 1 share · 6,717 followers View post →
PF Anderson @pfanderson@disabled.social
@pfanderson · X

What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices https://t.co/wQDRhBYZSS

May 27, 2019 · 1 share · 10,792 followers View post →
Angela DeAngelo ☦️
@AngelaDeAngelo · X

@dnim_eerf What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices Ivana Buric1,2*, Miguel Farias1, Jonathan Jong1, Christopher Mee3 and Inti A. Brazil1,2,4,5 https://t.co/cKidylK88U

May 22, 2019 · 1,894 followers View post →
Eliana Liotta
@elianaliotta · X

@GianlucaCoccia @RobertoBurioni Gentile Gianluca, nel mio libro #letànonèugualepertutti non parlo mai di preghiere, anche se sono state oggetto di studi, ma cito questa revisione che mi è stata segnalata da Michela Matteoli, direttrice di Humanitas Immuno Center https://t.co/vCf2wy0FVP

May 18, 2019 · 2 likes · 3,337 followers View post →
Saradha Hariharan
@SaradhaHari · X

RT @Suzmoconnor: #Mindfulness meditation & yoga change DNA gene expression which improves well-being https://t.co/hu7H7epe6D #health #we…

Mar 6, 2019 · 2 shares · 87 followers View post →
Deidre Young
@dmyoung69 · X

RT @Suzmoconnor: #Mindfulness meditation & yoga change DNA gene expression which improves well-being https://t.co/hu7H7epe6D #health #we…

Mar 5, 2019 · 2 shares · 150 followers View post →
Susan O'Connor
@Suzmoconnor · X

#Mindfulness meditation & yoga change DNA gene expression which improves well-being https://t.co/hu7H7epe6D #health #wellness #epigenetics https://t.co/kW6qRgsqwD

Mar 4, 2019 · 5 likes · 2 shares · 113 followers View post →
Pagan Witch @the_luck_witch@mstdn.social
@natachi_chan · X

@mayo_art EPIGENETYKA, O! I to było o yodze i medytacji. Ivana Buric i in. - "What Is the Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices", Frontiers in Immunology.

Jan 13, 2019 · 275 followers View post →
Ernesto Barrera
@ernestob.bsky.social · Bluesky

Firma molecular de Intervenciones mente-cuerpo: Rev Sist de cambios geneticos x meditación y prácticas relacionadas http://journal.frontiersin.org/article/10.3389/fimmu.2017.00670/full

Jun 19, 2017 View post →