Annu Rev Nutr August 2017 PMID 28715993

Metabolic Effects of Intermittent Fasting.

Ruth E Patterson, Dorothy D Sears

Mentions

492
Peak: 19 in Feb 2020
across 6 sources since Jan 2018

Extended reach

8,131,403
potential audience

Total likes

128,840

Video views

7,246,661

Mentions per month

Jan 2018 – Sep 2025

Where it's discussed

  • News242 articles
  • X / Twitter152 posts
  • YouTube55 videos
  • Facebook28 posts
  • Blogs12 articles
  • Reddit3 posts

AI synopsis

What people are saying

The discussions frequently reference specific benefits of intermittent fasting, such as its role in enhancing metabolic health and aiding in weight loss. Phrases like 'fascinating findings' and 'great benefits to health' illustrate enthusiasm and validation of the study's conclusions. The overall tone is supportive, with many posts calling for further discussion and sharing of academic evidence, indicating that participants are both informed and eager to explore the topic further.

AgreementModerate agreement

Many posts reflect a positive outlook on the findings of intermittent fasting, with users showing general support for its health benefits.

InterestHigh interest

There is a high level of curiosity and engagement with the topic, as many users inquire about the mechanisms and benefits of intermittent fasting.

EngagementModerate engagement

While most users display engagement through discussion, many responses lean towards sharing information rather than deep analysis.

ImpactHigh impact

There is a strong belief among participants that the article and its findings have significant implications for health and dietary practices.

Abstract in brief

  • The review explores various intermittent fasting methods and highlights their potential health benefits.
  • Evidence suggests that these fasting approaches can aid in weight loss and enhance metabolic health, particularly by eliminating late-night eating.
  • Intermittent fasting might improve health through mechanisms related to circadian rhythms, gut microbiome changes, and lifestyle habits, offering a non-drug method for better public health outcomes.

Top posts

Most liked on X and Bluesky
Annual Reviews
@AnnualReviews · X

“…eating patterns that reduce or eliminate nighttime eating… may result in sustained improvements in human health.” Download review by Patterson and Sears – part of our #top10 2020 collection: https://t.co/raq4Qkvoiz @DorothySears13 https://t.co/6nWFeEe4aB

Jan 14, 2021 · 145 likes · 30 shares · 12,104 followers View post →
con H de heterótrofo
@NutriRebel · X

Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P https://t.co/uCAx6ij7Ll

Feb 26, 2020 · 53 likes · 19 shares · 5,951 followers View post →
Mijail Tapia, MD
@DrMijailTapia · X

Sueño/ Ayuno

Mar 30, 2023 · 22 likes · 5 shares · 20,981 followers View post →
Dr. Isaac Chávez Díaz
@DrChavezDiaz · X

DOI: 10.1056/NEJMra1905136 10.1111/apha.13518 10.3390/ijerph17114135 10.1146/annurev-nutr-071816-064634 10.1007/s13679-018-0308-9 15/15 https://t.co/9w7eTZjXFt

Jul 27, 2020 · 12 likes · 1 share · 102,308 followers View post →
Annual Reviews
@AnnualReviews · X

Explore one of the most read articles during 2019, “… eating patterns that reduce or eliminate nighttime eating and prolong nightly fasting intervals may result in sustained improvements in human health." https://t.co/Xs6mz5v0JW @DorothySears13 https://t.co/ZJ5Ol0g9zA

Jan 17, 2020 · 11 likes · 12,104 followers View post →
Dr. E. Zamorano-Ponce
@Enrique2604 · X

Una interesante revisión (2017) acerca del ayuno intermitente. Vía @MFdezNut En: https://t.co/6pg8dOeGcZ @SolanoLuisa @Leodietista @nutrichile @juaninoriquelme

Jun 19, 2019 · 8 likes · 5 shares · 1,114 followers View post →

All mentions

Exploring the Metabolic Effects of Intermittent Fasting

Join Tim Spector and Sarah Berry in a new webinar discussing The Big IF Study on intermittent fasting. Discover how fasting methods may enhance metabolic health and aid in weight loss by eliminating late-night eating…

ZOE · Oct 17, 2022 107,144 views

Health Benefits of Intermittent Fasting Explained

In today’s episode, Dr. Shawn Baker discusses intermittent fasting and its potential health benefits, including weight loss and metabolic health improvement. Learn how eliminating late-night eating and lifestyle changes…

Shawn Baker MD · Mar 23, 2023 28,061 views
Flux Labs
@fluxlabsusa · X

SLUPP mimics the metabolic effects of intermittent fasting — even when you’re not fasting. By activating AMPK, it promotes fat oxidation, improves insulin sensitivity, and enhances energy regulation. Stay metabolically sharp without skipping meals. #SLUPP #Fasting

Sep 3, 2025 · 2 likes · 18 followers View post →
Ask Perplexity
@AskPerplexity · X

@ultimape @Agent_IsaacX @bryan_johnson Carb restriction can indeed mimic some of the metabolic effects of intermittent fasting, like improving fat metabolism and glucose control, without needing to drastically cut calories or fast for long periods. Both approaches—intermittent fasting and low-carb diets—can

Jul 3, 2025 · 374,968 followers View post →
Nutrition Research (Elsevier)
@NutrtnResrch · X

Open access: The metabolic effects of #intermittent #fasting in patients with type 2 #diabetes exist in the short term but disappear after its discontinuation: A systematic review and meta-analysis of randomized controlled trials https://t.co/eXLqvZtszj https://t.co/5eYg20pM4H

Jun 12, 2025 · 146 followers View post →
scuzzlebot
@scuzzlebot · X

@davidasinclair Fascinating findings on the metabolic effects of intermittent fasting. The NAG connection to BMI is particularly interesting, as is the potential parallel with GlyNAC supplementation studies. Are there any human trials planned to investigate if these microbiome changes translate

Feb 27, 2025 · 3 likes · 611 followers View post →
Francesco
@ildrwhite · X

Metabolic Effects of Intermittent Fasting. SUMMARY POINTS 1. Studies in rodents and other nocturnal mammals support the hypothesis that intermittent fasting and restricting the availability of food to the normal nighttime feeding cycle improve metabolic profiles and reduce

Jan 6, 2025 · 514 followers View post →
Daniel.M
@0Daniel_M · X

Além dos benefícios que o jejum ofere (imagem abaixo), alguém consegue me ajudar a saber se ele é uma boa ferramenta de emagrecimento a longo prazo? obs: a referência da imagem é tirada do artigo "Metabolic Effects of Intermittent Fasting" da revista Annual Review of Nutrition. https://t.co/cHGSaW0tPE

Oct 24, 2024 · 1 followers View post →
André LM Alcântara
@vliopard · X

@farmDev79 @TiradentesBTC A parte do Jejum tem publicação em revistas médicas. https://t.co/mJkXy9lQ7M https://t.co/ePYGxY3VQV https://t.co/q2sV43YkL0 https://t.co/ezL2srujyl

May 9, 2024 · 436 followers View post →
Fleur du mal
@Lilie_der_Nacht · X

@LizCucuMoreno Educate por fa. El ayuno intermitente esta ampliamente estudiado y avalado por medicos no es un TCA

Mar 16, 2024 · 4 likes · 77 followers View post →
Collapse is coming
@MrHxC3 · X

@Asclepios_YT https://t.co/NO3ZZ53QhG https://t.co/zBTXRtiYEs

Jan 29, 2024 · 94 followers View post →
Collapse is coming
@MrHxC3 · X

@SaiyanBio @FranceTV Le jeûne et le jeûne intermittent ont des bienfaits. https://t.co/NO3ZZ53QhG https://t.co/QyEUz655v8

Jan 29, 2024 · 94 followers View post →
Diana Milena Torres-Cifuentes
@miletoci · X

@buenaheyson https://t.co/k9fmnDi6de https://t.co/nekA2y3sDs

Dec 4, 2023 · 75 followers View post →
Shubham
@Shubham8974495 · X

Fast Lean Pro is a weight loss supplement that replicates the metabolic effects of intermittent fasting to promote stored fat use and a younger-looking complexion. https://t.co/1NO4TVRLdR

Sep 28, 2023 View post →
Shubham
@Shubham8974495 · X

Fast Lean Pro is a weight loss supplement that replicates the metabolic effects of intermittent fasting to promote stored fat use and a younger-looking complexion. https://t.co/1NO4TVRdoj

Sep 28, 2023 View post →
Shubham
@Shubham8974495 · X

Fast Lean Pro is a weight loss supplement that replicates the metabolic effects of intermittent fasting to promote stored fat use and a younger-looking complexion. https://t.co/1NO4TVRLdR

Sep 26, 2023 View post →
Salina Sharma
@SalinaSEHF · X

Hormonal and Metabolic Effects of Intermittent Fasting

Jul 30, 2023 · 78 followers View post →
erasmus kerem resurrected
@AlpKuy88791 · X

@CouchGnome @gammascalpset @dupays @_celia_bedelia_ Our bodies are evolved for that and fasting for periods of 20+ hours have health benefits which have been proven time and time again. Here’s a review of a couple studies; https://t.co/PJkjtqTuo1

Jul 23, 2023 · 16 followers View post →
l4l4l4
@l4l4l4sps · X

@bulldog1205 https://t.co/l8rqHlqLUs maybe

Jun 8, 2023 · 156 followers View post →
muhammad suhaeri
@msuhaeri · X

Intermittent fasting (IF) bisa berperan sebagai metode diet dan juga memberikan manfaat kesehatan. Yuk kita bahas secara ringkas. [A thread

Jun 7, 2023 · 34 followers View post →
Medical Xpress
@physorg_health · X

'One meal a day' #diet popular with celebrities could do more harm than good—here's why @ConversationEDU https://t.co/UgEU4lcnhw https://t.co/k1105OqT4G

Apr 12, 2023 · 7,098 followers View post →
Don Paulo MacCarney
@paul_mccartney4 · X

RT @DrMijailTapia: Sueño/ Ayuno

Mar 31, 2023 · 5 shares · 962 followers View post →
Carolina Padrón
@CaroGaPa · X

RT @DrMijailTapia: Sueño/ Ayuno

Mar 31, 2023 · 5 shares · 330 followers View post →
Dr Gando Fisherman
@gandhy_salgado · X

RT @DrMijailTapia: Sueño/ Ayuno

Mar 30, 2023 · 5 shares · 9,435 followers View post →
Mijail Tapia, MD
@DrMijailTapia · X

Sueño/ Ayuno

Mar 30, 2023 · 22 likes · 5 shares · 20,981 followers View post →
Molester Stallone
@MolesterStallo4 · X

Intermittent Fasting Can Change Your Life (7 tips) https://t.co/ol2JhzPSA1 via @YouTube

Mar 24, 2023 · 379 followers View post →
Matt_b
@BuisMatt · X

Intermittent Fasting Can Change Your Life (7 tips) https://t.co/yfYL0hrlzN via @YouTube

Mar 23, 2023 · 129 followers View post →
CrazyLegs♿Life
@CrazyLegsLife · X

https://t.co/AEdbkqyzAP

Mar 23, 2023 · 607 followers View post →
Keaton Ellis
@TheGreat_Life · X

That's a wrap! If you enjoyed this thread: 1. Follow me @TheGreat_Life for more of these 2. RT the tweet below to share this thread with your audience Here are some of the links to journals used: ~https://t.co/chl0yax4sg ~https://t.co/H6yP3SYmYv ~https://t.co/xM3E1YyXij https://t.co/PbEN8FDYVj

Mar 9, 2023 · 4 likes · 11,616 followers View post →
Wes Inman
@WesInman1 · X

@LogiconFire73 @realstewpeters There are many good videos on YT and other sites. This is called the beginner's guide, and it's actually very good. https://t.co/YbLkGNeuHW

Mar 8, 2023 · 1 like · 2,829 followers View post →
Wes Inman
@WesInman1 · X

@Banks0091 @realstewpeters There are many good videos, some from real doctors. https://t.co/YbLkGNf2xu

Mar 3, 2023 · 2 likes · 2,829 followers View post →
Denís Estévez - Dietista
@denis_dietista · X

Una revisión sobre los estudios sobre el ayuno y los posibles mecanismos beneficiosos. Ritmos circadianos, microbiota y estilo de vida https://t.co/Yc7FSInXeY

Mar 3, 2023 · 2,446 followers View post →
Wes Inman
@WesInman1 · X

@MichelleMoon828 @BTL27754616 @DrSyedHaider Here's a beginners guide to Intermittent Fasting. https://t.co/YbLkGNeuHW

Feb 26, 2023 · 1 like · 2,829 followers View post →
VictorianAztec
@ReaderGalore · X

While I'm doing my #makeup How to start #intermittentfasting https://t.co/oIUqnu0rSi

Feb 5, 2023 · 1,408 followers View post →
Subba Reddy
@PostPCEra · X

Beginners Guide - 4 Simple Steps To Start https://t.co/X0Ar0Bhwt2 Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 https://t.co/DxmuREH1aD watch first: Intermittent Fasting Guide for 2022 | Doctor Mike Hansen https://t.co/ER50fOZ0WH

Jan 31, 2023 · 727 followers View post →
Wes Inman
@WesInman1 · X

@NototyrannyNOW Here is one more video. You heard Drs Been and Marik recommend "intermittent fasting" combined with Spermidine (found in wheat germ), and Resveratrol (red wine, grapes, supplement) to clean the leftover garbage in your cells. This doctor will explain how. https://t.co/YbLkGNf2xu

Jan 27, 2023 · 2,829 followers View post →
sam :)
@spnped · X

https://t.co/BZzItdcQIr

Jan 26, 2023 · 1 like · 609 followers View post →
Julie H. ✝️
@Jul4Jesus · X

RT @pizzapicklespur: @carolina_bonita https://t.co/zoju7Eurbk

Jan 15, 2023 · 4 shares · 3,450 followers View post →
Kim Climer
@RhetoricalGirl0 · X

RT @pizzapicklespur: @carolina_bonita https://t.co/zoju7Eurbk

Jan 15, 2023 · 4 shares · 3,314 followers View post →
ARTemisinin
@_ArsDivina · X

RT @pizzapicklespur: @carolina_bonita https://t.co/zoju7Eurbk

Jan 15, 2023 · 4 shares · 568 followers View post →
PrayforAm
@MichaelDBlush1 · X

RT @pizzapicklespur: @carolina_bonita https://t.co/zoju7Eurbk

Jan 15, 2023 · 4 shares · 4,169 followers View post →
Nick Petosky
@pizzapicklespur · X

@carolina_bonita https://t.co/zoju7Eurbk

Jan 15, 2023 · 7 likes · 4 shares · 10,536 followers View post →
Max Mind~Body Health
@Max4UrHealth · X

RT @LuigiFontanaMD: In this video I discuss the results of new study of mine just published in Aging Biology, entitled: ‘When a calorie is…

Jan 8, 2023 · 1 share · 12 followers View post →
Medical Xpress
@physorg_health · X

Yes, #intermittentfasting can boost your health, but how and when to restrict #food consumption is crucial @ConversationEDU https://t.co/UgEU4lcnhw https://t.co/Bebxq6zVB8

Jan 5, 2023 · 1 like · 7,098 followers View post →
Luigi Fontana, MD, PhD, FRACP
@LuigiFontanaMD · X

In this video I discuss the results of new study of mine just published in Aging Biology, entitled: ‘When a calorie is not a calorie: metabolic effects of intermittent fasting in humans’. I know many people will be disappointed by…https://t.co/JrMJUqY2ki https://t.co/PvPzClycjr

Jan 4, 2023 · 5 likes · 1 share · 3,160 followers View post →
Wes Inman
@WesInman1 · X

@m_michellemeyer @armawalkie @DrJamesOlsson Intermittent fasting costs exactly $0.00 dollars. It actually saves you money when you cut out expensive snacks like chips and candies. And there are literally dozens of videos on intermittent fasting on YT. Cost? $0.00 https://t.co/jZ1FQTLRKz

Dec 2, 2022 · 2,829 followers View post →
شيخ الامين الحواريو الدمبلات والبرمجيات
@amin_assaid · X

مع تقليل الكاربوهيدرات عشان تحافظ ع حساسيه الانسولين .. فبالتالي جسمك ح يستخدم الدهون المخزنه كمصدر للطاقة. ويجب المحافظة ع نسبه البروتين عاليه ع الأقل ٢.٢ لكل جرام من وزنك عشان م تخسر عضلات. دراسه عن تاثير نظام الصيام المتقطع ع عمليه حرق الدهون: https://t.co/UmVW6taTEU

Nov 27, 2022 · 2 likes · 619 followers View post →
Where The Forks?
@wheretheforks · X

Nov 20, 2022 · 1 like · 2 followers View post →
Artemisa
@Artha_misa · X

@ghunter_frager Si requiere sustento científico yo se lo tengo. https://t.co/6uqIs8iaG0

Nov 14, 2022 · 1 like · 7,217 followers View post →
божий одуванчик
@DevilsFlower9 · X

#рпп если вы хотели узнать больше об интервальном голодании, то этот тред вам поможет P.S. сами ссылки на исследования, там можете всё проверить: 1)https://t.co/wdafHwZXJO 2)https://t.co/Wb6F1eJFGd 3)https://t.co/b2I8qWNLRG 4)https://t.co/rlCdIf3nW2 5)https://t.co/Lf5LGYY2u6

Nov 11, 2022 · 4 likes · 845 followers View post →
Debra Scott
@DebandezScott · X

POSITIVE POST OF THE DAY INTERMITTENT FASTING WITH TIM SPECTOR https://t.co/Sv6kopKkbG https://t.co/Uja1KOrxqo https://t.co/WCaqjHVpx9 https://t.co/e1S5FVMYD3 https://t.co/ILElPNTP3x https://t.co/UY9Ul9F0Hz #t2d t2d #diabetes #intermittentfasting #lowcarb #jam #brunch https://t.co/O7lLQlBBED

Oct 28, 2022 · 5,660 followers View post →
الحوادث
@thedeadoness · X

The Big IF Study: What if it's about when you eat, not what you eat? - YouTube - https://t.co/pW6eIoIZoz #GoogleAlerts

Oct 18, 2022 · 8,552 followers View post →
elisheba
@Elisheba · X

The Big IF Study: What if it’s about when you eat, not what you eat? https://t.co/3KDuPHdNvo

Oct 17, 2022 · 481 followers View post →
BioEnergetic Breaux
@ColliNof1 · X

21. https://t.co/xMgy9S6RA4 22. https://t.co/TH4fmdMEnw 23. https://t.co/3WOfnI5teQ 24. https://t.co/2xOPUaMyMQ 25. https://t.co/kfRrSkteHF

Oct 10, 2022 · 3 likes · 7,004 followers View post →
Dr. Practicón
@moy_qmac · X

El ayuno Existe el mito muy difundido de que "ayunar" o "saltarte comidas" es malo. Nada más lejos de la realidad, el ayuno ha demostrado grandes beneficios a la salud, desde la prevención del cáncer hasta la disminución de muerte por cualquier causa. https://t.co/JsH3OgacM9

Aug 9, 2022 · 7,338 followers View post →
m
@deixemmedamao · X

@PeraBebada Em suma: Para perda de peso não é superior a qualquer outra dieta com restrição calórica. No que diz respeito a outros ganhos em saúde, a evidência é limitada. Refs: - https://t.co/zcqW5lXOmU; - https://t.co/0KJYbWsIxD; - https://t.co/ENf2kmp6v0 https://t.co/idg6fz4jNM

Aug 3, 2022 · 2 likes · 66 followers View post →
y2k
@IriseJu · X

RT @LuCrivelliOk: @fmorellogarcia @no hará referencia a los beneficio del intemitent fasting? Viste este paper ? https://t.co/yGxMJhTTqt

Jul 25, 2022 · 1 share · 379 followers View post →
Lucía Crivelli
@LuCrivelliOk · X

@fmorellogarcia @no hará referencia a los beneficio del intemitent fasting? Viste este paper ? https://t.co/yGxMJhTTqt

Jul 25, 2022 · 1 like · 1 share · 2,755 followers View post →
Laura W. Marrero
@LauraWMarrero1 · X

Beginners Guide To Intermittent Fasting - 4 Simple Steps To Start - Rege... https://t.co/WxNpyCJtwL via @YouTube

Jul 1, 2022 · 37 followers View post →
ar_ight
@ar_ight · X

@starvinretard “ Modified fasting regimens appear to promote weight loss and may improve metabolic health.” https://t.co/W5ICWfIjH8 fasting is scientifically proven to improve metabolism

May 8, 2022 · 3,090 followers View post →
HomegrownJoan
@JoanElizShields · X

@reppy @nntaleb @level2_health 2/2 And I wouldn’t ask a MD for the OK to Rx it if it didn’t have research to back it up: • https://t.co/qV3eBZUs5R •https://t.co/znVV0fFAk2 •https://t.co/tagaicWLZf •https://t.co/yS4FL88Sf2 •https://t.co/RVhxVTvNQR •https://t.co/vyceghSq0c • https://t.co/znVV0fFAk2

Apr 19, 2022 · 1 like · 1,763 followers View post →
Matías
@MatiasAT · X

@Agos_Cianci @_discontinua_ @martimartina__ @magalitajes Hay un montón de estudios que afirman que es beneficioso. Te paso algunos más. https://t.co/VmeTMHtwki https://t.co/1QfryItSv7 https://t.co/m9XxGipe6O Y podría poner más. Y el ayuno no es una dieta, es un estado metabólico. Espero estudios que digan lo contrario. Saludos!

Mar 17, 2022 · 618 followers View post →
Marina Silva-Opps
@SilvaOpps · X

I'm currently reading about #IntermittentFasting or #restrictedeating - This paper from Annual Rev Nutrition says that intermittent fasting regimens may be a promising approach to losing weight while improving health - Great paper to read! https://t.co/4OIFdjzVSe

Feb 28, 2022 · 288 followers View post →
Ejkeletor
@ejkeletor · X

@AlexEscolaG Claro que la hay. Es un concepto relativamente nuevo pero sus efectos están cada día más claros. Para nuestra un botón: https://t.co/PobYzYZjlM

Jan 14, 2022 · 387 followers View post →
Dorothy (Dody) Sears
@DorothySears13 · X

RT @AnnualReviews: One of our most downloaded articles of 2021. Download “Metabolic Effects of Intermittent Fasting” by Ruth E. Patterson a…

Jan 13, 2022 · 1 share · 226 followers View post →
Annual Reviews
@AnnualReviews · X

One of our most downloaded articles of 2021. Download “Metabolic Effects of Intermittent Fasting” by Ruth E. Patterson and @DorothySears13. Free until February 28 https://t.co/UwfzjbfJw6 #top10 @UCSDHealth @UCSDMedSchool https://t.co/G2j2oHrl56

Jan 6, 2022 · 2 likes · 1 share · 12,104 followers View post →
EMJ Diabetes
@EMJDiabetes · X

It has been hypothesised that prolongation of the nocturnal low insulin state that is achieved through early day fasting or a zero carbohydrate breakfast results in greater mobilisation of adipose tissue stores. https://t.co/R7hZ3IHkWS #diabetes https://t.co/hPB4shk4wx

Nov 23, 2021 · 1 like · 3,194 followers View post →
Pastafarian
@1527Ka · X

@cruzgrl1 @simplefasting Intermittent fasting has to do w/how you process calories. Don't believe me, how about the NIH. https://t.co/0EY9lQ8FpZ

Nov 22, 2021 · 2 likes · 501 followers View post →
EMJ Diabetes
@EMJDiabetes · X

It has been hypothesised that prolongation of the nocturnal low insulin state that is achieved through early day fasting or a zero carbohydrate breakfast results in greater mobilisation of adipose tissue stores. Read more: https://t.co/QQnZiVXz2M #insulin #diabetes https://t.co/zkcStEDOCF

Nov 19, 2021 · 1 like · 3,194 followers View post →
ikbalLabki
@IkbalLabki · X

Fung often speaks about Type-2 diabetes reversal and the metabolic effects of intermittent fasting, but in this presentation from Dec. 15, 2018, he turns his focus toward the +

Oct 1, 2021 · 45 followers View post →
Ted Kyle
@ConscienHealth · X

@TamarHaspel @CaulfieldTim Since you asked about "the point" of the study, it's worth looking at the protocol. This was not a weight loss study. The point was to study metabolic effects of intermittent fasting. Some fantastic claims have been made about this dimension.

Jul 29, 2021 · 11,438 followers View post →
casual gronk
@FUIDIOTBOT · X

@quinrex https://t.co/L1ZDlR7y8M "Even a single fasting interval in humans (e.g., overnight) can reduce basal concentrations of many metabolic biomarkers associated with chronic disease, such as insulin and glucose." quon correct???

May 17, 2021 · 1 followers View post →
Barış Tekin
@snellman_ · X

@okurkisi @MustafaKocaboa2 Öncelikle o kullandığınız ifadeyi aynen size iade ediyorum. Tartışma üslubunu öğrenin önce. Orucun yararlı olduğunu ortaya koyan onlarca akademik çalışma var. Scholar'a bir "fasting effect" diye yazarsanız görürsünüz Mesela en çok atıf alanlardan biri ⤵️ https://t.co/gva82XgkDg

May 11, 2021 · 1 like · 965 followers View post →
alvarogutyerrez
@alvarogutyerrez · X

So, what do you guys know about intermittent fasting? I'm just curious about the topic, and I tried to read some evidence-based articles, and I came across this one, but to be honest, I don't know what I am doing... Any good reference out there?https://t.co/AYPR8EQlZF

Jan 30, 2021 · 3 likes · 1,098 followers View post →
Dorothy (Dody) Sears
@DorothySears13 · X

RT @AnnualReviews: “…eating patterns that reduce or eliminate nighttime eating… may result in sustained improvements in human health.” Down…

Jan 15, 2021 · 30 shares · 226 followers View post →
Mukesh
@Mukesh49963098 · X

RT @AnnualReviews: “…eating patterns that reduce or eliminate nighttime eating… may result in sustained improvements in human health.” Down…

Jan 15, 2021 · 30 shares · 377 followers View post →
備忘録
@bibourokuabc · X

RT @AnnualReviews: “…eating patterns that reduce or eliminate nighttime eating… may result in sustained improvements in human health.” Down…

Jan 15, 2021 · 30 shares · 226 followers View post →
Brufarm
@Brufarm2 · X

RT @AnnualReviews: “…eating patterns that reduce or eliminate nighttime eating… may result in sustained improvements in human health.” Down…

Jan 14, 2021 · 30 shares · 2,340 followers View post →
Annual Reviews
@AnnualReviews · X

“…eating patterns that reduce or eliminate nighttime eating… may result in sustained improvements in human health.” Download review by Patterson and Sears – part of our #top10 2020 collection: https://t.co/raq4Qkvoiz @DorothySears13 https://t.co/6nWFeEe4aB

Jan 14, 2021 · 145 likes · 30 shares · 12,104 followers View post →
Nattha Saravutanukul
@n3nnnnn · X

Metabolic Effects of Intermittent Fasting (2017) https://t.co/WrkG0N5aGP via @AnnualReviews https://t.co/VC6J2LoEMj

Jan 1, 2021 · 369 followers View post →
Amal Abdullahi
@Dr_Cafaaf · X

https://t.co/nCvSPrvCL5

Nov 13, 2020 · 54 followers View post →
Peez
@ChrisLopez0001 · X

According to two recent publications, overall, time-restricted feeding was associated with reductions in body weight, total cholesterol, TGs, glucose, insulin, (IL-6) and TNF-a https://t.co/iwuVNF5jDN #FMPH40F20

Oct 20, 2020 · 259 followers View post →
Jaan Pill
@JaanPill · X

[Nothing complicated about this:] 'Prolonged nightly fasting (i.e., restricting food intake primarily to daylight hours) may be a simple, feasible, and potentially effective disease prevention strategy at the population level.' https://t.co/CYZGs2LaAL

Oct 3, 2020 · 1,946 followers View post →
Jaan Pill
@JaanPill · X

An important clinical and scientific question is whether adopting a regular, intermittent fasting regimen is a feasible and sustainable population-based strategy for promoting metabolic health - 2017 overview https://t.co/CYZGs2LaAL

Oct 3, 2020 · 1,946 followers View post →
ali | watashi no kokoro wa yureru no
@litucino · X

@SanebrioSamael @remediossinvaro https://t.co/JYCnvC0JKT https://t.co/GBS96FSVLZ https://t.co/ikrNOwd8kK en cuanto a que el ayuno intermitente no es particularmente mejor que otros métodos para bajar de peso

Aug 25, 2020 · 57 followers View post →
juan cosechas
@alexjay_nl · X

@scihubot https://t.co/pLuEGzSbtM

Aug 16, 2020 · 56 followers View post →
Jairo Luna
@taturoluna · X

@Casi241 @miguegranados https://t.co/r6OMbYlKgF

Aug 11, 2020 · 55 followers View post →
Itz
@_brujaurbana · X

Existen régimenes restrictivos como el ayuno intermitente durante el día (~12 hrs sin comer), pero se ha demostrado que son hábitos no sostenibles a largo plazo al mantener al organismo hambriento por largo tiempo, aquí una revisión: https://t.co/ciXPTpapGp

Aug 11, 2020 · 2 likes · 684 followers View post →
Dr. Isaac Chávez Díaz
@DrChavezDiaz · X

DOI: 10.1056/NEJMra1905136 10.1111/apha.13518 10.3390/ijerph17114135 10.1146/annurev-nutr-071816-064634 10.1007/s13679-018-0308-9 15/15 https://t.co/9w7eTZjXFt

Jul 27, 2020 · 12 likes · 1 share · 102,308 followers View post →
Legally Blonde, Esq. #NAFO
@HoneybadgerLA · X

@ReeInspired @tify330 @RuderTooter @Laura4Senate https://t.co/ByOvVxGmhx

Jul 6, 2020 · 1 like · 6,533 followers View post →
Arabella 9/11 - 14/02 - 13/12
@taamgmz · X

@pendejaculo @dirty_haz Bueno puede ser que le respondí y ELIMINÓ EL TWEET. Les dejó por acá este documento completito por si alguno quiere leer https://t.co/L6jJGZHemz

Jun 24, 2020 · 333 followers View post →
@JohnMcKay
@jhnmcky · X

RT @DrPalmquist: Metabolic Effects of Intermittent Fasting - PubMed https://t.co/9b9UVS7YZH

Jun 21, 2020 · 1 share · 1,089 followers View post →
DrRPalmquist
@DrPalmquist · X

Metabolic Effects of Intermittent Fasting - PubMed https://t.co/9b9UVS7YZH

Jun 21, 2020 · 2 likes · 1 share · 3,167 followers View post →
Gabriella Garcia
@gabriellanutri · X

https://t.co/iNh1lOUUvp

Apr 21, 2020 · 11 followers View post →
Quiroga
@QuirogaTotal · X

@FacuOS @nutricion_ag @LedZepp24 @HarmoGirly @woeiscami https://t.co/RTV6aqSXRI

Apr 15, 2020 · 859 followers View post →
Build Holistic Nutrition
@BuildHolistic · X

Metabolic Effects of Intermittent Fasting... Here are the facts Read the full article: Intermittent Fasting and Working Out ▸ https://t.co/FUdjv55w5t #fitness #athlete #weightloss #intermittentfasting #workingout #sportsnutrition #diet #Fasting #nutrition #brainhealth #Fatloss https://t.co/ahTWSDh9yK

Apr 13, 2020 · 242 followers View post →
Balaji Sundaresan
@maximusandme · X

I've just posted a new blog: Metabolic Effects of Intermittent Fasting https://t.co/uhoaiiZ0kI

Apr 11, 2020 · 86 followers View post →
Arun Rao
@sudoraohacker · X

@lirarandall Unless it’s a strange behavioral modification experiment- nudges from Twitter to@improve your health. :) https://t.co/L745CM54wn

Apr 9, 2020 · 3,536 followers View post →
Canpolat Çelik
@pt_neuro · X

Metabolic Effects of Intermittent Fasting https://t.co/EB0IbOR1e9

Apr 7, 2020 · 1,928 followers View post →
HabitosdeKeka
@EsclerosisyKeka · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Mar 4, 2020 · 19 shares · 2,017 followers View post →
Natural Law Enforcer
@BChinatti · X

RT @sarah4info: Metabolic Effects of #IntermittentFasting Comprehensive review 'Intermittent fasting—that is, periods of voluntary abstinen…

Mar 3, 2020 · 3 shares · 1,209 followers View post →
DIE with a T
@DIEwithaTFilm · X

RT @sarah4info: Metabolic Effects of #IntermittentFasting Comprehensive review 'Intermittent fasting—that is, periods of voluntary abstinen…

Mar 3, 2020 · 3 shares · 612 followers View post →
CambridgePT
@cambridge_pt · X

RT @sarah4info: Metabolic Effects of #IntermittentFasting Comprehensive review 'Intermittent fasting—that is, periods of voluntary abstinen…

Mar 3, 2020 · 3 shares · 2,317 followers View post →
Габриэла Б.
@Gabisilandia · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 27, 2020 · 19 shares · 1,896 followers View post →
Adrián González
@adriangbonilla · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 35 followers View post →
JoaquimLamora
@JoaquimLamora · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 1,135 followers View post →
Joaquín San José
@jsanjosea · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 409 followers View post →
IberianCitizen
@IberianCitizen · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 12,926 followers View post →
Muebt
@Muebt · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 529 followers View post →
A Deaza
@A_DEAZA · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 13 followers View post →
Anderson Salazar
@AnderSalazar · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 401 followers View post →
JEC
@Conan_1987_ · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 1,394 followers View post →
Mónica
@monibe10 · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 1,434 followers View post →
Pau Oller
@PauOller · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 7,414 followers View post →
htw
@heniek_htw · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 11,276 followers View post →
Eisnel Hdez
@EisnelHR · X

RT @NutriRebel: Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P h…

Feb 26, 2020 · 19 shares · 26 followers View post →
con H de heterótrofo
@NutriRebel · X

Efectos metabólicos del ayuno intermitente. Revisión. Metabolic Effects of Intermittent Fasting https://t.co/oqRtfPJd4P https://t.co/uCAx6ij7Ll

Feb 26, 2020 · 53 likes · 19 shares · 5,951 followers View post →
Healthspan
@epigeneticcode · X

This approach and interpretation a simple adverse metabolic effects and detrimental health consequences of nutritional carbohydrate overload, positive metabolic effects of intermittent fasting, #caloricrestriction , #exercise , and a #ketogenicdiet https://t.co/wYjmRrVA2t

Feb 16, 2020 · 356 followers View post →
Travis Statham
@Travis_Statham · X

...into the positive metabolic effects of intermittent fasting, caloric restriction, exercise, and ketogenic diet through modulation of redox homeostasis.

Feb 10, 2020 · 2 likes · 12,721 followers View post →
Antonio J. Aguirre
@ElCoachNono · X

https://t.co/gwD5uRCY8Q

Feb 5, 2020 · 330 followers View post →
Dr. Becky Fitness
@DrBeckyFitness · X

Intermittent Fasting - Is It Worth Your Time? https://t.co/tWssAUsQPC via @YouTube

Jan 28, 2020 · 1 share · 490 followers View post →
Ines_Krupa
@RTBMusicFactory · X

JEJUM INTERMITENTE EMAGRECE? EMAGRECE MAIS QUE DIETA? https://t.co/ksv1ZWuSpO

Jan 24, 2020 · 1,218 followers View post →
Dr. Becky Fitness
@DrBeckyFitness · X

OMAD is an acronym that stands for one meal a day. Its popularity has been exploding as more and more people share how they personally benefitted by losing weight and feeling great. But... https://t.co/k72H8SOJ6i via @YouTube

Jan 22, 2020 · 1 share · 490 followers View post →
Annual Reviews
@AnnualReviews · X

Explore one of the most read articles during 2019, “… eating patterns that reduce or eliminate nighttime eating and prolong nightly fasting intervals may result in sustained improvements in human health." https://t.co/Xs6mz5v0JW @DorothySears13 https://t.co/ZJ5Ol0g9zA

Jan 17, 2020 · 11 likes · 12,104 followers View post →
Bereket Yakob, Ph.D.
@bereket_yak · X

Is intermittent fasting good for health? A wealth of evidence shows that - eating patterns that... https://t.co/T9Lz8zPXEE

Jan 16, 2020 · 101 followers View post →
Schredder
@Schredder89 · X

@DavidTVF @JThrock45 @JaxBoz @ShawonT216 @ThePhantomFriar @jasonfitz @joethomas73 Exactly, science people (diet and exercise) would mostly disagree with Joe's statement. While there is some supporting evidence of IF being sustainable, it is not "fact" and the science is lacking sufficient evidence. https://t.co/P1bXyEp9gm

Jan 15, 2020 · 1 like · 139 followers View post →
Flo
@neutrinolf · X

@LolitaFourmi Une vidéo présentant le J.I. et comment ça peut être utilisé : https://t.co/HSbAHDROrx Et un article présentant quels effet ça peut avoir : https://t.co/07SdGQ3MqE

Jan 14, 2020 · 1 like · 1 followers View post →
EternalSinner
@LXLN1CHOLAS · X

@fffuckluana @rottenbaby666 https://t.co/bzOL67aU8e se vc estiver interessada em ler mais ou conversar mais sobre isso, aqui tem um meta-study(um estudo q verifica outros estudos e faz uma analise deles), é um bom resumo

Jan 2, 2020 · 283 followers View post →
MakeIndiaHealthyAgain
@MakeIndiaHealt1 · X

@dlifein @RujutaDiwekar @_CynthiaThurlow @KetoAurelius @drjasonfung NIH should do major investment in human studies and bring those to main stream media. Studies based on rodents are really positive as indicated in the summary of this article. In addition, considerable information on benefits on religious bases fasting https://t.co/lwFdVp3srI

Dec 31, 2019 · 70 followers View post →
Ismael Said Criado
@ismaelsaid · X

RT @DrGerhardJung: @ismaelsaid @sepdigestiva @saludigestivo @jturnesv @DrAlexaGastro @nutri_rivers @etornosinza @DrJonnys @juliomayol @raqu…

Dec 5, 2019 · 1 share · 4,778 followers View post →
Dr. Gerhard Jung
@DrGerhardJung · X

@ismaelsaid @sepdigestiva @saludigestivo @jturnesv @DrAlexaGastro @nutri_rivers @etornosinza @DrJonnys @juliomayol @raquelsanchezdr @patoegallardo @drapereza @drmiguelmarcos @sa6ater @YagoGlezLama @adenyd_asoc @EliEscorihuela @cristinatejerap @ljnutricion Interesante que completaste mi tweet por la palabra 'intermitente'

Dec 5, 2019 · 1 like · 1 share · 411 followers View post →
Ernesto Vergés
@Ernestotaku · X

@pendejux https://t.co/ZkK6Bjer5C https://t.co/Z5HIOIaf5V https://t.co/DfXibnOb2F https://t.co/VQ4t3ERaRI https://t.co/HnEuGrI3SB Te dejo unos papers. Por si le quieres echar un ojo. Puedes ir al de Nature directamente. Si estás en el mundo científico sabes lo "fácil" que es publicar

Nov 21, 2019 · 654 followers View post →
Nate Stone - Peak Testosterone & Performance
@Nate_D_Stone · X

@MSharmaBarrow1 @charlottelisaxo @GetTheFabulous You are the one who made a factual claim without any scientific backing yourself first; but I will put that aside for now, a couple of studies for you to check out https://t.co/ecc2i65YJx https://t.co/yvmSZVII6C

Oct 12, 2019 · 56,415 followers View post →
Solving
@SolvngResBrnout · X

2/2 Dorothy D. Sears. "Metabolic effects of intermittent fasting." Annual review of nutrition 37 (2017).

Oct 9, 2019 · 1 like · 1,053 followers View post →
Kevin Bonney
@KevinMBonney · X

Metabolic effects of intermittent fasting https://t.co/SO8zcHxLRD

Sep 13, 2019 · 858 followers View post →
Matus Sotak
@biomatushiq · X

Great review on Metabolic Effects of Intermittent Fasting from @DorothySears13 https://t.co/U4uknID1S9 (in @AnnualReviews) https://t.co/C4mSKKNFWP

Sep 10, 2019 · 807 followers View post →
Felipe Rodríguez
@FelipeRoFe · X

@gmartinmartinez @JulioBasulto_DN @lauracaorsi @EBaladia @upf_occ @carloscasabona @pabloojedaj @gominolasdpetro @beatrizcalidad @Midietacojea @cescept Aquí tienes otra revisión sistemática más reciente que la otra. Si quieres saber más, infórmate como yo he hecho, en vez de cerrarte a todo con esa absurda y ridícula agresividad: https://t.co/zcJrgVPpy3

Sep 5, 2019 · 776 followers View post →
Andrés Preschel
@AndresPreschel · X

Metabolic Effects of Intermittent Fasting https://t.co/TqZYSgizEs

Aug 23, 2019 · 206 followers View post →
toriah
@_vikkyung · X

RT @pacodlee: @Barangurter @_vicbia Mais uma: https://t.co/q5E0GhlTcX

Aug 22, 2019 · 2 shares · 753 followers View post →
Bráulio
@pacodlee · X

@Barangurter @_vicbia Mais uma: https://t.co/q5E0GhlTcX

Aug 22, 2019 · 2 likes · 2 shares · 127 followers View post →
Randamy
@DinkWithMe · X

@33Sammi32 @__chloeelliott @Mo3Butterfly @MusicMama1023 @better_me_app https://t.co/zj63hOLkfc What worries me is that people see a post and say, “I’ll try it!!” But maybe while they do have the time to eat, they don’t eat the right foods & then fast. It could easily become unhealthy for someone who doesn’t know much about nutrition (everyone) lol

Jul 19, 2019 · 53 followers View post →
HypogeanRotary
@HypogeanRotary · X

@CowleyNutrition @KetoAurelius So I'm with you that the middle way is normally a good idea; however there is growing evidence that occasionally fasting is good for your average person: https://t.co/TsOMPpIzNM

Jun 24, 2019 · 335 followers View post →
Luis Aguilar
@Luisaguilar_es · X

RT @Enrique2604: Una interesante revisión (2017) acerca del ayuno intermitente. Vía @MFdezNut En: https://t.co/6pg8dOeGcZ @SolanoLuisa @…

Jun 19, 2019 · 5 shares · 6,002 followers View post →
Dra. Luisa Solano Pérez
@SolanoLuisa · X

RT @Enrique2604: Una interesante revisión (2017) acerca del ayuno intermitente. Vía @MFdezNut En: https://t.co/6pg8dOeGcZ @SolanoLuisa @…

Jun 19, 2019 · 5 shares · 3,657 followers View post →
Dr. E. Zamorano-Ponce
@Enrique2604 · X

RT @Enrique2604: Una interesante revisión (2017) acerca del ayuno intermitente. Vía @MFdezNut En: https://t.co/6pg8dOeGcZ @SolanoLuisa @…

Jun 19, 2019 · 5 shares · 1,114 followers View post →
Leo Salvador #Diätassistent
@Leodietista · X

RT @Enrique2604: Una interesante revisión (2017) acerca del ayuno intermitente. Vía @MFdezNut En: https://t.co/6pg8dOeGcZ @SolanoLuisa @…

Jun 19, 2019 · 5 shares · 2,318 followers View post →
Dr. E. Zamorano-Ponce
@Enrique2604 · X

Una interesante revisión (2017) acerca del ayuno intermitente. Vía @MFdezNut En: https://t.co/6pg8dOeGcZ @SolanoLuisa @Leodietista @nutrichile @juaninoriquelme

Jun 19, 2019 · 8 likes · 5 shares · 1,114 followers View post →
Florida Grand
@florida_grand · X

@seanculey @ZubyMusic @dailyinnermind https://t.co/PT1PiU4ONA

Jun 6, 2019 · 1 like · 13,055 followers View post →
Marcelo Fernández-Salamanca
@MFdezNut · X

Efectos metabólicos del ayuno intermitente

Jun 1, 2019 · 5 likes · 332 followers View post →
Doc
@DocFrm · X

@sumniochi https://t.co/MtrxI4MPrV

May 29, 2019 · 4 likes · 4,519 followers View post →
adamapotek
@adamapotek · X

@jackalldyss i didnt take anything personally. did u even read the one i posted on meta anylisis study? specifically mentions study during ramadhan. https://t.co/2FT8tdU8XH

May 6, 2019 · 494 followers View post →
adamapotek
@adamapotek · X

@jackalldyss https://t.co/2FT8tdU8XH Overall, evidence suggests that intermittent fasting regimens are not harmful physically or mentally (i.e., in terms of mood) in healthy, normal weight, overweight, or obese adults.

May 6, 2019 · 494 followers View post →
ahmed m sahaly
@ahmed_sahaly83 · X

@imannassars @Tahoun71 @omomar5200 لا قالو ان الصيام مش صحي ومفيش اي دكتور قال انه صحي والا اي علم قال انه صحي و صلتو لمرحله انه امر الهي فقط للناس لعلهم يتقون و جبتلهم مقال بيقول انه صحي قعدو يقولو ده المقال بيتكلم ع الصيام المتقطع والصيام البديل مش صيامنا https://t.co/Hjr5zp1StJ. اساليهم اذا كان حد قال او لا

Apr 23, 2019 · 47 followers View post →
Daniel Lopes
@danielvlopes · X

@codebytere I thought the same until I read a bunch of papers on the subject (but multiday fasting can be dangerous). Some of the interesting papers: https://t.co/0zDIKIZ66j, https://t.co/cekTT2dd7s, https://t.co/mLgrZfIsHR, https://t.co/iSsMitn9Am

Apr 10, 2019 · 1 like · 2,883 followers View post →