A systematic review of variables associated with sleep paralysis.
Dan Denis, Christopher C French, Alice M Gregory
April 2018 Sleep Med RevSynopsis of Social media discussions
The discussions demonstrate high curiosity through mentions of personal experiences and scientific details, such as detailed explanations of the sleep paralysis process and implications, reflecting a keen interest and engagement with the topic. The tone varies from personal to scholarly, emphasizing its cultural and scientific relevance.
Agreement
Moderate agreementMost discussions recognize sleep paralysis as a real and scientifically explained phenomenon, supporting the publication's findings.
Interest
High level of interestThe variety of posts, including personal experiences, scientific explanations, and references to media, indicates a high level of curiosity and engagement.
Engagement
Moderate level of engagementParticipants reference scientific content, share personal stories, and promote educational videos, showing active involvement.
Impact
Moderate level of impactThe widespread interest in explaining sleep paralysis and its presence in pop culture suggest moderate influence on public understanding and awareness.
Social Mentions
YouTube
11 Videos
Bluesky
1 Posts
6 Posts
135 Posts
Blogs
5 Articles
News
27 Articles
Metrics
Video Views
2,478,099
Total Likes
32,231
Extended Reach
2,741,235
Social Features
185
Timeline: Posts about article
Top Social Media Posts
AthinaFassa
Γεια σας επειδη ειδα κατι στο καλο το σταφ να πουμε 2 πραγματα για να μην υποφερουν με δεισιδαιμονίες οι επομενες γενιές. H Μόρα ονομαζεται υπνική παράλυση και πλεον αντιμετωπίζεται με πολλες μεθόδους. https://t.co/rZ6kqR19i9
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Miles Wischnewski - Psyched!
We started a new documentary style series: The Neuroscience of Dreams. First episode is about Sleep Paralysis. #documentary #neuroscience
As someone who suffers from sleep paralysis, this topic was close to my heart, so any RTs would be appreciated! :)
https://t.co/MOhXxy9HHy
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Felix Javier
"Se me subió el muerto" pero ¿por qué?, ¿Por qué se presenta la parálisis del sueño? https://t.co/LNd6Z9pYzE #habiaspensado #edutubers #Psicologia https://t.co/TkDUqtGfS3
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Dr. Jade Wu
References:
https://t.co/XYaaOjzBRw
https://t.co/fcG7X9xFgt
https://t.co/wH1ICeLexs
7/7
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Canal Divulgación
"Las causas de la parálisis del sueño" por @habiaspensado:
Por qué tenemos parálisis del sueño? ¿Cuáles son las causas de la parálisis del sueño? ¿Qué pasa en nuestro cerebro? o simplemente ¿Se te ha subido el ... https://t.co/qejV8T5zuv
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Understanding Sleep Paralysis: Causes, Prevalence, and Prevention
Sleep paralysis is a common phenomenon affecting a significant portion of the population. This video explains what it is, its biological causes, and offers tips to prevent it. A systematic review shows prevalence varies among groups, emphasizing the importance of regular assessment.
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April 22, 2021
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The Neuroscience of Sleep Paralysis and Dream-Like States
Sleep paralysis is a state between sleep and wakefulness, characterized by muscle atonia and hallucinations. This video explores EEG studies revealing the brain's intermediate state during sleep paralysis and false awakenings, highlighting their similarities to dream states.
October 10, 2021
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Understanding Sleep Paralysis Causes and Cultural Interpretations
Sleep paralysis is a temporary inability to move occurring at sleep onset or end, affecting about 8% of people and linked to sleep and psychiatric disorders. It is often misunderstood across cultures, with varying interpretations and explanations.
August 2, 2019
13,722 views
Understanding Sleep Paralysis: Medical Insights and Cultural Perspectives
Sleep paralysis is a temporary inability to move occurring at sleep onset or offset, affecting about 8% of people. This video explores its medical basis and how different cultures interpret and handle this phenomenon, often associated with hallucinations and sleep disorders.
August 9, 2019
9,617 views
Understanding Sleep Paralysis and Its Psychological Implications
This video explains sleep paralysis from scientific and academic perspectives, exploring its connection to spiritual experiences, astral travel, and potential encounters with spirits. It highlights the prevalence and importance of understanding this phenomenon.
June 18, 2023
9,506 views
Scientific Explanation of Why We Believe in Ghosts
Why do we believe in ghosts? This video explores supernatural phenomena like sleep paralysis, infrasound, and hallucinations from a scientific perspective. It examines whether these experiences are genuine encounters or illusions caused by the brain and senses.
September 27, 2024
2,966 views
Understanding Sleep Paralysis Causes and Prevention Strategies
Ever wake up and feel completely unable to move This video explores sleep paralysis, its causes, associated risk factors, and ways to prevent it, based on a systematic review of related studies. Learn about this phenomenon and how to improve sleep health.
May 14, 2025
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Understanding Sleep Paralysis: Causes, Risks, and Prevention Strategies
Ever wake up and feel completely unable to move. This video explores sleep paralysis, its causes, risk factors such as stress, substance use, and psychiatric conditions, and offers insights into prevention and sleep health improvement based on scientific research.
May 14, 2025
1,217 views
Understanding Sleep Paralysis and Its Connection to Sleep Quality
Sleep paralysis involves waking up during the night and being unable to move, often accompanied by fear and distress. Research links poor sleep quality and insomnia to higher occurrences of sleep paralysis, which is related to other sleep disturbances.
November 6, 2020
815 views
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This video explores sleep paralysis, its scientific basis, and how various cultures interpret the phenomenon, including folklore and mythology. It reviews research on sleep disorders and cultural beliefs across different populations.
November 25, 2021
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Ever woken up unable to move? #SleepParalysisAwareness #SleepHealth #Neurology #SleepResearch #MentalHealthMatters Source: pubmed.ncbi.nlm.nih.gov/28735779/ www.researchgate.net/publication/... pubmed.ncbi.nlm.nih.gov/25315810/ www.ncbi.nlm.nih.gov/books/NBK562...
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Jo_stod
@Circle_user_ (Twitter)@ipb_menfess Science based https://t.co/63iC2uispx
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12 Stones Productions
@12StonesPRO (Twitter)Sleep paralysis is a phenomenon that can occur when a person is in the process of falling asleep or waking up. During this state, the person is temporarily unable to move or speak, and they may also experience vivid hallucinations or a feeling of... https://t.co/bcdGpbIa0e
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@Islam773312 (Twitter)What is sleep paralysis? https://t.co/NjiuAmkrHi via @YouTube
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Anthony Leblanc
@10100webmaster_ (Twitter)https://t.co/vybacVUvk7
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@Anitah_Muelelwa (Twitter)@khotsiaRosh @Thithonwi_T https://t.co/vQZovBOWhW
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ミハイル #FreePalestine
@siraudon (Twitter)Wake Me Up Inside: A systematic review of variables associated with sleep paralysis https://t.co/o1496ft72t
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Jai
@Ardagul3r24 (Twitter)@RMA_11_3_priv https://t.co/b4Kodo92kl
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Enfermedades Psicosomáticas
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@trihartono__ (Twitter)Kalau gampangannya ketindihan (sleep paralysis) itu dimana kesadaran aktif namun tidak diikuti dengan pergerakan otot2 rangka, biasanya terjadi saat mau masuk fase tidur atau saat baru bangun dari tidur dan berlangsung 20 detik sampai beberapa menit ⬇️ https://t.co/M6Nduq8Vbs https://t.co/YdjZmBMafv
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GODWIN AIKINS
@GodwinAikins (Twitter)What is sleep paralysis? https://t.co/ZMbPACkAie via @YouTube
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Hazey Cazey
@hazeycazeytv (Twitter)Only 8% of the population experience sleep paralysis. I wonder what it means in the long run for people who experience it. I hated it so much. What is sleep paralysis? https://t.co/R5QLf2ukOw via @YouTube
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Linfocito CD4+ CD76+/FR+ CTL4+/CCR7+. FOXP3-.
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Jasa eye full makeup NCT DREAM HANBIN SUJU SS10
@makeupyuk (Twitter)@convomf it's sleep paralysis.. scr ilmiah itu karena otak kita udh ready buat aktivitas tapi engga dengan tubuh kita. Bisa terjadi pas mau atau bangun tidur. Banyak yg mengaitkannya dengan spiritual juga tp aku tonton disini ternyata ada penjelasan ilmiahnya https://t.co/37L1Ja9nQz
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Anna-Maria
@Smallvillefan2 (Twitter)Sleep paralysis is what i go through sometimes, happends just 1-2 times each year they said to stay away from it you should not training 4 hours before bed and go to sleep same hours https://t.co/Mc2aEv6lyA
view full postJanuary 31, 2022
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the feminist.
@tinathefeminist (Twitter)@moyo_wamoyo @tariroc_ https://t.co/U34RjdSrAg here you go sis
view full postJanuary 17, 2022
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Rafaela Kioteogloy
@RafaelaKioteogl (Twitter)RT @kinimatini: Γεια σας επειδη ειδα κατι στο καλο το σταφ να πουμε 2 πραγματα για να μην υποφερουν με δεισιδαιμονίες οι επομενες γενιές. H…
view full postNovember 29, 2021
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Sotos Kyros
@sotoskyros (Twitter)RT @kinimatini: Γεια σας επειδη ειδα κατι στο καλο το σταφ να πουμε 2 πραγματα για να μην υποφερουν με δεισιδαιμονίες οι επομενες γενιές. H…
view full postNovember 29, 2021
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Gianni Giannidis
@Giannisgiannidi (Twitter)RT @kinimatini: Γεια σας επειδη ειδα κατι στο καλο το σταφ να πουμε 2 πραγματα για να μην υποφερουν με δεισιδαιμονίες οι επομενες γενιές. H…
view full postNovember 29, 2021
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AthinaFassa
@kinimatini (Twitter)Γεια σας επειδη ειδα κατι στο καλο το σταφ να πουμε 2 πραγματα για να μην υποφερουν με δεισιδαιμονίες οι επομενες γενιές. H Μόρα ονομαζεται υπνική παράλυση και πλεον αντιμετωπίζεται με πολλες μεθόδους. https://t.co/rZ6kqR19i9
view full postNovember 29, 2021
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Simon Titone
@simom_tritone (Twitter)RT @MilesWischnews1: We started a new documentary style series: The Neuroscience of Dreams. First episode is about Sleep Paralysis. #docume…
view full postOctober 11, 2021
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Marcia Petyt
@marcia_petyt (Twitter)RT @MilesWischnews1: We started a new documentary style series: The Neuroscience of Dreams. First episode is about Sleep Paralysis. #docume…
view full postOctober 10, 2021
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Out Of The Blank
@OutOfTheBlank1 (Twitter)RT @MilesWischnews1: We started a new documentary style series: The Neuroscience of Dreams. First episode is about Sleep Paralysis. #docume…
view full postOctober 10, 2021
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Miles Wischnewski - Psyched!
@MilesWischnews1 (Twitter)We started a new documentary style series: The Neuroscience of Dreams. First episode is about Sleep Paralysis. #documentary #neuroscience As someone who suffers from sleep paralysis, this topic was close to my heart, so any RTs would be appreciated! :) https://t.co/MOhXxy9HHy
view full postOctober 10, 2021
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jez
@jezsu7 (Twitter)@praizetweets Watch this https://t.co/R1ZA6kLDjy
view full postSeptember 27, 2021
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@Geologi07020687 (Twitter)@elonmusk @neuralink This indeed is a thing. Must watch. Very correct video. https://t.co/murenlJODC
view full postAugust 7, 2021
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Liga Acadêmica Marian Diamond
@LigaMarian (Twitter)REF: https://t.co/gR0hF2U8mF https://t.co/EiaZYabqHg
view full postJune 13, 2021
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Abdullahi Buhari
@ambuhari (Twitter)RT @ambuhari: What is Sleep Paralysis?... https://t.co/boskRmTVdp
view full postAugust 31, 2020
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Dr. Jade Wu
@jadewuphd (Twitter)References: https://t.co/XYaaOjzBRw https://t.co/fcG7X9xFgt https://t.co/wH1ICeLexs 7/7
view full postJuly 30, 2020
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Albert Lamba
@Albert__Lamba (Twitter)@icharicacing https://t.co/EgE4k9rjIz Penjelasan sleep paralize https://t.co/3vMluETn5J Toturial astral project https://t.co/ifdqefafsS Tutor Dari dukun/suhu
view full postFebruary 23, 2020
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Abdullahi Buhari
@ambuhari (Twitter)What is Sleep Paralysis?... https://t.co/boskRmTVdp
view full postOctober 2, 2019
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aranoster
@aranoeric (Twitter)RT @habiaspensado: "Se me subió el muerto" pero ¿por qué?, ¿Por qué se presenta la parálisis del sueño? https://t.co/LNd6Z9pYzE #habiaspens…
view full postAugust 21, 2019
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Velzar
@thelone_warrior (Twitter)RT @habiaspensado: "Se me subió el muerto" pero ¿por qué?, ¿Por qué se presenta la parálisis del sueño? https://t.co/LNd6Z9pYzE #habiaspens…
view full postAugust 20, 2019
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Felix Javier
@habiaspensado (Twitter)"Se me subió el muerto" pero ¿por qué?, ¿Por qué se presenta la parálisis del sueño? https://t.co/LNd6Z9pYzE #habiaspensado #edutubers #Psicologia https://t.co/TkDUqtGfS3
view full postAugust 20, 2019
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Canal Divulgación
@canal_divul (Twitter)"Las causas de la parálisis del sueño" por @habiaspensado: Por qué tenemos parálisis del sueño? ¿Cuáles son las causas de la parálisis del sueño? ¿Qué pasa en nuestro cerebro? o simplemente ¿Se te ha subido el ... https://t.co/qejV8T5zuv
view full postAugust 5, 2019
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Canal Divulgación
@canal_divul (Twitter)"Las causas de la parálisis del sueño" por @habiaspensado: Por qué tenemos parálisis del sueño? ¿Cuáles son las causas de la parálisis del sueño? ¿Qué pasa en nuestro cerebro? o simplemente ¿Se te ha subido el ... https://t.co/qejV8T5zuv
view full postAugust 3, 2019
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@phabbisn (Twitter)@AlehandroCC https://t.co/QMw5lgXgBE
view full postAugust 3, 2019
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@PTI_TS_Insafian (Twitter)@KhawajaAbaid @Awais__here https://t.co/LcEqUeuHfg
view full postMarch 5, 2019
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DeMystifying Medicine
@DeMystifyMed (Twitter)What is Sleep Paralysis? Sleep paralysis has recently captivated pop culture, appearing in works by Billie Eilish, Hill House, and even on Tik Tok. To many, sleep paralysis is a terrifying experience, but what really goes on in the brain when it happens? https://t.co/Vt9Y1vRokI
view full postFebruary 26, 2019
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JR
@HIGHMENNATTER (Twitter)What is Sleep Paralysis? https://t.co/HfgOe6V2vi via @YouTube
view full postFebruary 9, 2019
Abstract Synopsis
- Sleep paralysis is a common but not well-studied phenomenon, with various studies exploring its potential risk factors.
- A systematic review analyzed 42 studies, examining aspects like sample size, participant demographics, and the relationship between sleep paralysis and factors such as substance use, stress, genetics, and psychiatric symptoms.
- The review found numerous associations, highlighting that sleep paralysis is particularly prevalent in individuals with post-traumatic stress disorder and discusses the limitations of current research, as well as future research directions and clinical implications.
@holisticali.bsky.social (Bluesky)