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Participants discuss how high-intensity interval training appears to mitigate the negative effects of fast food, with examples like running hard daily protecting health markers, and mention the limitations of the study's short-term scope. The tone fluctuates between curiosity and skepticism, highlighting a general interest but also acknowledging that exercise alone can't fully counteract poor diet choices.
Most discussions acknowledge the positive findings of the study, such as the protective effects of high-intensity exercise on health markers despite fast food consumption.
Participants show moderate interest, reflecting curiosity about the potential of exercise to counteract unhealthy diets, but some express skepticism about long-term applicability.
The discussions include references to specific exercise protocols and implications, indicating a moderate level of engagement, though not deeply analytical.
The overall tone suggests that the findings could influence opinions on fitness and diet, but many also emphasize that exercise is not a substitute for healthy eating, so impact is cautiously optimistic.
Here's a link to the study: https://t.co/Jz7ARTEeF3
Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! https://t.co/3ZpDJptOWu https://t.co/4WL5a5Epdx
@B_Holmer Very short term study .. but running hard every day protected individuals (according to testing) from the impact of 14 days of eating only junk food. Lean mass, fat mass, VO2 and bloods all better! https://t.co/ngzZOsrKuY
@B_Holmer This is an interesting study re exercise and diet https://t.co/ngzZOssikw
High Intensity Exercise (#HIIT) Can It Protect You from A Fast Food Diet? Maybe, but why don't we really limit the fast food! You can't outrun a bad diet. https://t.co/ZfRT3f3fd6 @Nutrients_MDPI
@GuruAnaerobic Fun investigation found here: https://t.co/4jJXO7utIF
High intensity interval training helps protect young healthy men from the negative effects of a fast food diet on heart and metabolic health, improving fat, muscle, fitness, and blood sugar markers.
Reference Link: [1] https://t.co/1xB3BbI2SZ [2] https://t.co/LLSzZdZkiT [3] https://t.co/O3PyjJMAPe
@B_Holmer This is an interesting study re exercise and diet https://t.co/ngzZOssikw
@GuruAnaerobic Fun investigation found here: https://t.co/4jJXO7utIF
Here's a link to the study: https://t.co/Jz7ARTEeF3
RT @MarkBennett07: @B_Holmer Very short term study .. but running hard every day protected individuals (according to testing) from the impa…
@B_Holmer Very short term study .. but running hard every day protected individuals (according to testing) from the impact of 14 days of eating only junk food. Lean mass, fat mass, VO2 and bloods all better! https://t.co/ngzZOsrKuY
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
RT @JacOrie: Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! h…
Een extreem slecht Fastfood dieet wordt teniet gedaan door 30 min interval training(15x1' 90% maximale hartslag-1'wandelen)! https://t.co/3ZpDJptOWu https://t.co/4WL5a5Epdx
High Intensity Exercise (#HIIT) Can It Protect You from A Fast Food Diet? Maybe, but why don't we really limit the fast food! You can't outrun a bad diet. https://t.co/ZfRT3f3fd6 @Nutrients_MDPI
https://t.co/bj9dCFHOMK
2017 Aug 26;9(9):943. doi: 10.3390/nu9090943. PMID: 28846611; PMCID: PMC5622703. #teamcerebro #nobrainnogain #conhecimentoépoder #nerdflix.
doi: 10.3390/nu9090943. PMID: 28846611; PMCID: PMC5622703. #teamcerebro #nobrainnogain #conhecimentoépoder #nerdflix · No photo description available ...
doi: 10.3390/nu9090943. PMID: 28846611; PMCID: PMC5622703. . #juazeirodonorte, #saudejuazeirodonorte, #musculação, #treino,. No photo description available ...
... (2017). High Intensity Exercise: can It Protect You from A Fast Food Diet?. Nutrients. 9. 943. 10.3390/nu9090943.".
... 10.3390/nu9090943. PMID: 28846611; PMCID: PMC5622703. #teamcerebro #nobrainnogain #conhecimentoépoder #nerdflix | Facebook. Log in. Facebook.
doi: 10.3390/nu9090943. PMID: 28846611; PMCID: PMC5622703. #teamcerebro #nobrainnogain #conhecimentoépoder #nerdflix · No photo description ...
... 10.3390/nu9090943. Naves JPA, Viana RB, Rebelo ACS, de Lira CAB, Pimentel GD, Lobo PCB, de Oliveira JC, Ramirez-Campillo R, Gentil P ...
High Intensity Exercise: Can It Protect You from A Fast Food Diet? Nutrients. 2017 Aug 26;9(9). pii: E943. doi: 10.3390/nu9090943. Naves JPA, ...
... 10.3390/nu9090943. Curtiu o conteúdo? Deixe seu comentário. Marque aquele amigo que não deixa de comer um fast food toda semana. Compartilhe ...
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