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The discussions reflect a strong agreement with the article's conclusions, citing multiple sources and emphasizing practical implications like eating earlier. The tone varies from scientific references to advice, showcasing genuine interest and moderate engagement through sharing mechanisms like melatonin effects and behavioral tips.
Most discussions agree with or highlight the findings, emphasizing the link between late eating and increased body fat.
Posts show high interest by referencing multiple studies and suggesting practical health advice, indicating engagement with the research.
Participants cite specific mechanisms like melatonin and insulin sensitivity or recommend behavioral changes, demonstrating moderate to deep engagement.
There is a recognition of the importance of timing in eating habits and its health implications, reflecting notable impact on lifestyle considerations.
YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensitivity Doesn’t take a genius to figure it out https://t.co/urTot0JWOj
Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fruta por la noche que por el día, por más que lo repitan. Later circadian timing of food intake is associated with increased body fat https://t.co/YIZiCRvIma
@CJFlow97 @trobes7x @osmn969 @zahrabuzzz references: https://t.co/4aiCWJO1FQ increased body fat with later timing of meals (calories controlled) https://t.co/ut9ldeNFOe circadian rhythm of hunger (peaks in evening, dips in early morning when nausea is highest)
Circadian rhythm
Skipping breakfast or eating too late are not a good plan for your health. Your body has it's own cycle. Eat in sunlight (preferably outside) is best but eat under dim natural lights if not poss. Skipping breakfast: https://t.co/PaRO5EkSOI Eating late: https://t.co/x7YKo7E0Y9
@sowhittit @jacqpfrancois Studies show eating more calories later in the day correlated with higher rates of obesity. One study here, “Later circadian timing of food intake is associated with increased body fat, The American Journal of Clinical Nutrition”
This video explains how to leverage your internal clock by adjusting meal schedules to promote weight loss. It discusses how meal timing impacts metabolism and body fat reduction, emphasizing circadian rhythm benefits.
Late meal timing, especially eating at night, may increase the risk of weight gain and obesity by disrupting circadian rhythms and metabolic processes. Adjusting meal timing may be a promising strategy for healthy…
Tài liệu tham khảo McHill AW, Phillips AJ, et al. “Later circadian timing of food intake is associated with increased body fat“. Am J Clin Nutr. 2017;106(5):1213-1219. - https://t.co/TMrRp3vCEL
@ilke_menderes @DrYukselmis Spor hocasından aldığın bilgiler ile insan fizyolojisi dersi verirken yine de bu kadar özgüvenli olma ilke'cim. Spora devam ama; https://t.co/J3nzfTu5Vy
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
RT @ASTARphi: @OrganicLiveFood It's recommended to eat at least 3h before bed. Eating late isn't good for sleep and increases body fat. h…
@OrganicLiveFood It's recommended to eat at least 3h before bed. Eating late isn't good for sleep and increases body fat. https://t.co/7XJQIkVZd8 https://t.co/PpjQRA8oXh
@ixom123 It's recommended to eat at least 3h before bed. Eating late isn't good for sleep and increases body fat. https://t.co/7XJQIkVZd8 https://t.co/PpjQRA8oXh
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
参考文献 https://t.co/JtqYpWZDfa
RT @Aegean_E: Dün paylaştığım çalışmayı destekleyen bir bulgu daha. Melatonin Salınımına yakın gıda alımı daha yüksek vücut yağ oranı ile i…
RT @Aegean_E: Dün paylaştığım çalışmayı destekleyen bir bulgu daha. Melatonin Salınımına yakın gıda alımı daha yüksek vücut yağ oranı ile i…
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
RT @zaidkdahhaj: YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensi…
YOU GAIN MORE BODY FAT It’s an association But fat gain makes sense when you learn that melatonin reduces insulin sensitivity Doesn’t take a genius to figure it out https://t.co/urTot0JWOj
Later circadian timing of food intake is associated with increased body fat — Timing of food intake closer to melatonin onset (late meals) significantly associated with the percentage of body fat and body mass index (both P<0.05) https://t.co/VuGaJV7DY8
@sowhittit @jacqpfrancois Studies show eating more calories later in the day correlated with higher rates of obesity. One study here, “Later circadian timing of food intake is associated with increased body fat, The American Journal of Clinical Nutrition”
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
Later circadian timing of food intake is associated with increased body fat - PMC https://t.co/uMrpQaHtIU
@ItsMrHM @DDG_Tweets @dedocDE McHill AW et al. Later circadian timing of food intake is associated with increased body fat. Am J Clin Nutr. 2017 Nov;106(5):1213-1219. doi: 10.3945/ajcn.117.161588. Epub 2017 Sep 6. PMID: 28877894; PMCID: PMC5657289.
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
RT @Grimhood: Later circadian timing of food intake is associated with increased body fat https://t.co/KyVG3Zn2bM Circadian timing matters…
Later circadian timing of food intake is associated with increased body fat https://t.co/TrDoj61GQm
Skipping breakfast or eating too late are not a good plan for your health. Your body has it's own cycle. Eat in sunlight (preferably outside) is best but eat under dim natural lights if not poss. Skipping breakfast: https://t.co/PaRO5EkSOI Eating late: https://t.co/x7YKo7E0Y9
RT @nicknorwitz: Circadian rhythm
Circadian rhythm
https://t.co/MTiP5dfPeK "Estos resultados proporcionan evidencia de que el consumo de alimentos durante la tarde y / o noche circadiana, independientemente de los factores de riesgo más tradicionales, juega un papel importante en la composición corporal"
@CJFlow97 @trobes7x @osmn969 @zahrabuzzz references: https://t.co/4aiCWJO1FQ increased body fat with later timing of meals (calories controlled) https://t.co/ut9ldeNFOe circadian rhythm of hunger (peaks in evening, dips in early morning when nausea is highest)
食習慣とメラトニン分泌パターンを比べてみたら、太った人の夕食時間は（痩せた人より）メラトニン分泌が始まる時間に近かった（＝その人の体内時計の夜おそくに食べてた）、という研究 Later circadian timing of food intake is associated with increased body fat https://t.co/BXAItrYsD8
Later circadian timing of food intake is associated with increased body mass index https://t.co/sd295pMsEu
RT @ResetTx: Later circadian timing of food intake is associated with increased body mass index - https://t.co/ZSS8Pa24ta @SatchinPanda
RT @ResetTx: Later circadian timing of food intake is associated with increased body fat - https://t.co/NFrZhUYthN
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
RT @NutriRebel: Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fr…
Comienzo el año recordando que hay que comer de día. La hora en la que comes importa, y mucho. Así que no es lo mismo la fruta por la noche que por el día, por más que lo repitan. Later circadian timing of food intake is associated with increased body fat https://t.co/YIZiCRvIma
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