October 2017 PMID 29063418

Health Benefits of Fasting and Caloric Restriction.

Saeid Golbidi, Andreas Daiber, Bato Korac, Huige Li, M Faadiel Essop, Ismail Laher

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Mentions

Peak: 26 in Jun 2020

across 6 sources since Jul 2019

Extended reach

76,868

potential audience

Total likes

360

Video views

10,632

Mentions per month

Jul 2019 – Jul 2025

Where it's discussed

X / Twitter31 posts
News16 articles
YouTube7 videos
Facebook4 posts
Reddit2 posts
Blogs2 articles

AI synopsis

What people are saying

Overall, the discussions reflect a positive reception toward the article, with posters highlighting scientific evidence, such as references to recent studies and biological processes like autophagy, to emphasize health benefits. The tone varies from enthusiastic endorsements, like recommending fasting for health, to more inquisitive questions about conflicting sources, demonstrating both interest and critical engagement.

AgreementModerate agreement

Most discussions acknowledge the scientific evidence supporting the health benefits of fasting and caloric restriction, with some posters recommending fasting for health and longevity.

InterestHigh interest

Posts demonstrate high curiosity, as many share recent studies, articles, and personal success stories, indicating a strong interest.

EngagementHigh engagement

Several users engage deeply by referencing biological processes like autophagy and mentioning specific health outcomes, showing meaningful involvement.

ImpactModerate impact

The discussions suggest that many believe the findings could influence health practices, with some citing potential to avoid medication and improve longevity.

Abstract in brief

Calorie restriction and fasting are linked to health benefits like improved metabolism and increased lifespan, especially in controlling diseases like diabetes.
Fasting triggers complex biological processes such as cellular stress response, enhanced autophagy, and hormonal changes, which contribute to its health benefits.
Intermittent fasting is often preferred over continuous calorie restriction because it is more acceptable and can help prevent negative effects like malnutrition, but maintaining behavioral discipline, such as avoiding binge eating, is essential for lasting benefits.]

Read the full abstract

All mentions

Health Benefits of Fasting and Caloric Restriction Explained

Calorie restriction and fasting are linked to health benefits like improved metabolism and increased lifespan, especially in controlling diseases like diabetes. Fasting triggers complex biological processes such as…

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Health Benefits of Fasting and Caloric Restriction Explained

Calorie restriction and fasting are linked to health benefits like improved metabolism and increased lifespan. Fasting triggers cellular stress response, enhanced autophagy, and hormonal changes, supporting disease…

O K · Apr 29, 2020 77 views

Health Benefits of Fasting and Caloric Restriction in Disease Management

Study breakdown of the health benefits of fasting and caloric restriction, including improved metabolism and increased lifespan. Fasting triggers cellular stress response, autophagy, and hormonal changes, aiding in…

Doc em’ · Jul 9, 2025 71 views

Understanding Apoptosis: Cell Death Process Explained in Science Terms

This video explains apoptosis, the process of programmed cell death, highlighting its biological importance and mechanisms. It emphasizes cellular stress responses, autophagy, and hormonal changes related to health…

Doc em’ · Jul 9, 2025 21 views

Health Benefits of Fasting and Caloric Restriction Explained

Study breakdown of PubMed Health Benefits of Fasting and Caloric Restriction. Fasting triggers biological processes such as cellular stress response and autophagy, promoting improved metabolism and disease control…

Doc em’ · Jul 9, 2025 12 views

Ala' Ahram

@AlaAahram · X

The good news is that we now have plenty of scientific and clinical evidence on the health benefits of fasting and caloric restriction. I highly recommend fasting… if not for religious purposes for your health! #fasting #HealthyLiving

May 8, 2024 · 41 followers View post →

B-.

@Bilallazaar51 · X

@yvon_valk @YounessOuaali https://t.co/dzNGPfmxSD Wetenschapelijk artikel Over vasten en haar voordelen

Mar 28, 2024 · 1 followers View post →

Hamburgaren

@hamburgaretack · X

@JohanHedberg @Trojan_trading @TwitchGoofy @TheTradinator https://t.co/cylQwHqqqk T.ex ^^ Har du nån källa då som säger att det inte hjälper?

Apr 26, 2021 · 1,221 followers View post →

Bambini Escapeletti

@LolloBunny · X

@Henrike_BRA @magalzaoshow Dieta maluca? https://t.co/7e0bcc1qOO https://t.co/L3KcC5jTpk https://t.co/UreU6KI9qC 3 artigos recentes (2017 pra cá) pro entendedor

Jul 12, 2020 · 33 followers View post →

Daniel Dani

@DaniBudani · X