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Overall, the discussions reflect a positive attitude toward the article, with posts emphasizing how just 15 minutes of solitude can lead to feelings of calmness and reduced stress, supported by references to recent research and personal trips for wellbeing, which contributes to the moderate scores in interest and impact.
Most discussions express support for the idea that solitude benefits emotional regulation, citing research and personal experiences.
Posts show moderate curiosity, highlighting practical benefits like calmness and stress reduction but without deep analysis.
The discussions include sharing personal experiences and referencing research, indicating some depth of engagement.
The emphasis on research findings and their relevance during times of stress, like COVID-19, shows a moderate perceived impact.
From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can access the #fulltext paper via @DROdurham https://t.co/atZSjLbO6F #OpenAccessWeek2019 https://t.co/ct5TXa7nbF
15 minutes of solitude leads to calmness, relaxation and reduced stress (affective self-regulation) https://t.co/LLjqfU9msA #wellbeing #nature #outdoors #mindfulness #naturephotography #selfcare #mentalhealth #health #SixOnSaturday #snow #dailydoseofnature at @NTAlderleyEdge https://t.co/u1daFlABn3
The silver lining is, I did replicate some of the findings of my earlier publication in PSPB: sitting quietly in solitude for 15 minutes dampened high-arousal emotions, both positive (e.g, excitement, enthusiasm) and negative (e.g., anxiety, anger). 10/ https://t.co/UurVJfzNXV
The work was published in 2018 and recently got a mention in @BBCRadio4 ☺️
Just 15 minutes of solitude can lead to calmness & reduced stress (affective self-regulation): https://t.co/LLjqfU9msA #wellbeing #nature #therapy #outdoors #mindfulness #naturephotography #selfcare #mentalhealth #health #dailydoseofnature @DunhamMasseyNT this week. https://t.co/l5WUK64Ley
In times of isolation due to COVID-19, is "solitude" necessarily related to negative psychological/emotional consequences? @thuyvytnguyen 's research is highly recommended right now :-)
Studies show that small simple actions can significantly impact our mental health and life satisfaction. Learn how managing clutter, embracing imperfection, and making time for solitude can enhance emotional well-being…
Knowing the power of absence is essential to understand the value of our connections and presence. When we create space apart, it reveals who truly values us and teaches emotional self-sufficiency, allowing reflection…
This systematic review highlights that strong social support, emotional and instrumental support, and diverse social networks generally protect against depression, emphasizing the importance of social connectedness for…
Understanding why women choose to live alone is essential to breaking stereotypes and viewing this lifestyle as a sign of emotional maturity, autonomy, and self-discovery rather than isolation or failure. Recognizing…
Enjoying being alone at home is linked to wellbeing and mental health by fostering self-awareness, emotional respite, and self-regulation. Spending time alone allows reflection, personal growth, and stress reduction…
Exploring the balance between solitude and social interaction, this video examines how choosing to spend time alone can influence stress, autonomy, and overall wellbeing, highlighting both benefits and potential harms…
Taking personal time has numerous benefits for overall health and wellbeing. This video discusses the importance of dedicating time for oneself, the science behind solitude, and practical tactics to incorporate 'me…
https://t.co/JLcYXlyGe7 Multiple effects of solitude.
4/
@jposhaughnessy Absolutely need my alone time. There's solid research on that, too, e.g.: https://t.co/UPl0Rn5XeM
15 minutes of solitude leads to calmness, relaxation and reduced stress (affective self-regulation) https://t.co/LLjqfU9msA #wellbeing #nature #outdoors #mindfulness #naturephotography #selfcare #mentalhealth #health #SixOnSaturday #snow #dailydoseofnature at @NTAlderleyEdge https://t.co/u1daFlABn3
Just 15 minutes of solitude leads to calmness, relaxation & reduced stress (affective self-regulation) https://t.co/LLjqfU9msA #nature #therapy #outdoors #mindfulness #selfcare #mentalhealth #health Anglesey sunset few weeks ago on a solo #wellbeing trip. https://t.co/PvLwDeAcjI
Just 15 minutes of solitude can lead to calmness & reduced stress (affective self-regulation): https://t.co/LLjqfU9msA #wellbeing #nature #therapy #outdoors #mindfulness #naturephotography #selfcare #mentalhealth #health #dailydoseofnature @DunhamMasseyNT this week. https://t.co/l5WUK64Ley
The work was published in 2018 and recently got a mention in @BBCRadio4 ☺️
My work specifically looked at the effect of solitude on emotional experience, with implications for emotion and stress regulation. For that I used experimental design: https://t.co/UurVJfzNXV https://t.co/PSzuv52bjc
わかったのは、ぼっち自体は良くも悪くもない ぼっちにはメリットもデメリットもある ぼっちのメリットを活かすなら、自分の感情をコントロールしたい場面で使うといい 興奮を冷ましたいとき、ムカつくようなことのあとなど https://t.co/gUCN8tCNW9 長期の孤独感とはまた別の話 #自分用メモ
The silver lining is, I did replicate some of the findings of my earlier publication in PSPB: sitting quietly in solitude for 15 minutes dampened high-arousal emotions, both positive (e.g, excitement, enthusiasm) and negative (e.g., anxiety, anger). 10/ https://t.co/UurVJfzNXV
03.09.20 (21) reading about #solitude today: deactivation makes you feel calm and relaxed https://t.co/8xPO4pSka1 #52papers
In times of isolation due to COVID-19, is "solitude" necessarily related to negative psychological/emotional consequences? @thuyvytnguyen 's research is highly recommended right now :-)
RT @DurhamPsych: From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can acces…
RT @DurhamPsych: From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can acces…
RT @DurhamPsych: From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can acces…
RT @DurhamPsych: From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can acces…
RT @DurhamPsych: From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can acces…
From Dr Thuy-Ve Nguyen @thuyvytnguyen & colleagues "#Solitude as an approach to affective self-regulation. " You can access the #fulltext paper via @DROdurham https://t.co/atZSjLbO6F #OpenAccessWeek2019 https://t.co/ct5TXa7nbF
Solitude as an Approach to Affective Self-Regulation https://t.co/it8fKAiWie