February 2018 PMID 29269746

Acute effects of sauna bathing on cardiovascular function.

Tanjaniina Laukkanen, Setor K Kunutsor, Francesco Zaccardi, Earric Lee, Peter Willeit, Hassan Khan, Jari A Laukkanen

Mentions

147
Peak: 1 in Feb 2020
across 5 sources since Feb 2020

Extended reach

39,795
potential audience

Total likes

630

Video views

26,990

Mentions per month

Feb 2020 – Oct 2025

Where it's discussed

  • News126 articles
  • Blogs8 articles
  • Facebook6 posts
  • YouTube4 videos
  • X / Twitter3 posts

AI synopsis

What people are saying

Many comments express curiosity about the potential health benefits of sauna bathing, with phrases like 'interesting effects' and 'possible health improvements,' indicating moderate interest. Some users discuss specific aspects such as blood pressure and vascular health, showing engagement, while overall, the tone remains cautious, reflecting ambivalence about the study's significance and immediate impact.

AgreementNeither agree nor disagree

The posts display mixed reactions, with some showing skepticism about the findings while others are more neutral, reflecting an ambivalent stance towards the publication.

InterestModerate interest

The discussions indicate a moderate level of curiosity, especially around the health benefits, but do not show intense enthusiasm or detailed analysis.

EngagementModerate engagement

Participants are participating with some depth, referencing general health implications and discussing potential applications, but not engaging in detailed methodological debates.

ImpactNeutral impact

There is a sense that the article influences thoughts on cardiovascular health, but no overwhelming evidence that it drastically shifts opinions or has widespread impact.

Abstract in brief

  • Sauna bathing for 30 minutes can improve cardiovascular health by reducing arterial stiffness and blood pressure (BP).
  • The study found that immediately after sauna exposure, there was a significant decrease in carotidfemoral pulse wave velocity and BP levels, which remained lower even after 30 minutes of recovery.
  • Blood tests showed slight increases in plasma creatinine but stable sodium and potassium levels, indicating positive effects on blood biomarkers that may help lower the risk of cardiovascular problems.]

Top posts

Most liked on X and Bluesky
(株)HICSS
@HICSS_health · X

【人生がうまくいく特効薬?】 カラダ動かすの嫌や~、散歩すら面倒…、という方は、まずはサウナからチャレンジでも良きかと。合計20分ぐらい入るつもりで、銭湯へGOですね。血行改善にいいそうです! https://t.co/L4WQ9mW8jy #HICSS #離職 #生産性 #ストレス #運動 #活動

Apr 4, 2022 · 4 likes · 25 followers View post →
Dr. Simon A. Rego
@psyd · X

Acute effects of sauna bathing on cardiovascular function https://t.co/3MDl2SqYge

Feb 16, 2020 · 2 likes · 12,779 followers View post →

All mentions

Health Benefits of Sauna Bathing Explained

Sauna bathing is gaining popularity globally due to emerging evidence linking it to health benefits. This video explores the advantages of regular sauna use, including its potential to reduce risks of cardiovascular…

furbs · Feb 24, 2025 21,228 views
coastal plunge
@coastalplunge · X

https://t.co/O9LrOVYYLb

May 9, 2025 · 2 followers View post →
(株)HICSS
@HICSS_health · X

【人生がうまくいく特効薬?】 カラダ動かすの嫌や~、散歩すら面倒…、という方は、まずはサウナからチャレンジでも良きかと。合計20分ぐらい入るつもりで、銭湯へGOですね。血行改善にいいそうです! https://t.co/L4WQ9mW8jy #HICSS #離職 #生産性 #ストレス #運動 #活動

Apr 4, 2022 · 4 likes · 25 followers View post →
Dr. Simon A. Rego
@psyd · X

Acute effects of sauna bathing on cardiovascular function https://t.co/3MDl2SqYge

Feb 16, 2020 · 2 likes · 12,779 followers View post →