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The discussions reflect diverse perspectives on the effects of feeding before exercise. For example, several contributors highlight the claim that pre-exercise eating blunts important signaling in muscle and fat tissue. Phrases such as 'greater metabolic benefit from fasted exercise' and warnings against taking advice from unreliable sources underscore the critical approach many users take to the article's findings, showcasing a mix of personal experience and scientific literature.
The posts predominantly express support for the article's findings regarding fasted vs fed exercise states.
There is a noticeable curiosity and engagement with the topic among the participants.
The overall depth of engagement is moderate, with participants discussing implications but varying in the extent of technical detail provided.
Many users perceive this research as having significant relevance to practical exercise and nutrition strategies.
Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Fasted exercise promotes metabolic health more than training after eating. https://t.co/autDj0kDjL
Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism, including mitochondrial adaptation and substrate utilization. You simply get greater metabolic benefit from fasted exercise. https://t.co/autDj0kDjL
Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis https://t.co/5IZpqPcTaB
Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 https://t.co/WBG4ItXPhH https://t.co/JRIVR5Butx https://t.co/jgHBOU9ygW
“Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism.” This Meta analysis informs rationale for study I’ll be presenting @ThePhySoc meeting next week https://t.co/uemtAMujcK https://t.co/hOf0NBeWTH
Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis https://t.co/gLFBRtcvsF
This video will articulate 5 key reasons why you might want to consider working out while fasting. Research indicates that fasted exercise may enhance metabolism and promote beneficial adaptations in muscle and fat…
Fasted training and calorie restriction are linked to health benefits like improved metabolism and increased lifespan. Fasting triggers cellular stress response, autophagy, and hormonal changes, contributing to its…
This informative video explores the contrasting effects of fasted and fed-state exercise on performance and metabolism. It highlights that while preexercise feeding enhances short-term performance, fasted exercise could…
This video explores how endurance training in a fasted versus fed state influences muscle adaptations and metabolic responses over six weeks, showing similar increases in enzymes and glucose transporters, with fasting…
This video discusses whether eating before exercise affects performance, muscle growth, and metabolic responses, including blood sugar management and fat utilization. It emphasizes the importance of nutrition timing for…
Research has demonstrated that athletes perform significantly worse when training in a fasted state. Pre-exercise feeding enhances prolonged aerobic performance, highlighting the importance of proper nutrition for…
https://t.co/mU2YSEa1ID @LoreofRunning1 @ProfTimNoakes
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @afrkml: Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 http…
RT @afrkml: Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 http…
RT @afrkml: Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 http…
RT @afrkml: Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 http…
RT @afrkml: Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 http…
RT @afrkml: Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 http…
Sumber bacaan tambahan: https://t.co/XLDLoWY3AG https://t.co/SuHkc31h2q https://t.co/XIxO7hxEAf https://t.co/yAcpeylpG4 https://t.co/WBG4ItXPhH https://t.co/JRIVR5Butx https://t.co/jgHBOU9ygW
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
@diegovane_ @StoolFootball Sources, go check for yourself: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis, Aird T, Davies R, Carson B, Scandinavian Journal of Medicine and Science in Sports, 2018 vol: 28 (5) pp: 1476-1493
1/n Dec 24, 2018 https://t.co/JEsWqGLvzp I train fasted everyday for the autophagy and longevity benefits. Doing it outdoors and grounded lets you stack sunlight, cold, and free electrons to recharge your mitochondria.
5)I don’t think my performance has been improved while fasted, but with ✅ it hasn’t been impaired either 6)I try to eat asap after fasted training. Otherwise I feel terrible. In a fed state I can wait 1-2 hours after. https://t.co/6vpthV2HJE
@goodkarma4344 @MichaelKantro Please guys enough with these insane claims. READ THE LITERATURE and stop taking advice from TikTok https://t.co/DpXXnU8HzZ https://t.co/7Cniph3WgO https://t.co/iuVhPPGMqh https://t.co/rn5xOH6Wgl
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
@kyle_j_kranz Here’s one for you, https://t.co/QbJClIbqnj Easily search more on PubMed
Fasted vs fed-state exercise on performance & post-exercise metabolism (systematic review & meta-analysis) – It is evidenced that pre-exercise feeding blunted signaling in skeletal muscle & adipose tissue implicated in regulating components of metabolism https://t.co/Ogt91wjeTe
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
RT @Mangan150: Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Faste…
Eating before exercise blunts muscle and fat tissue signaling that regulates mitochondrial and metabolic adaptations. Fasted exercise promotes metabolic health more than training after eating. https://t.co/autDj0kDjL
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
@leaper_k @LisetteWhitta10 @DrMichaelMosley Sorry not sure why that link didn’t work but it’s here, https://t.co/WjuGcEqZbs
@leaper_k @LisetteWhitta10 @DrMichaelMosley Running and paddle boarding are two different sports. I walked 100K across the South Downs and easily could have done it fasted. I wouldn’t run 100K fasted because of what it would detrimentally do to me. I’m reference actual research studies such as, https://t.co/WJEbdjtRYH
RT @DrBPCarson: Our previous MA https://t.co/f8BKVDiLub suggested performance during short duration exercise is not influenced by feeding,…
Our previous MA https://t.co/f8BKVDiLub suggested performance during short duration exercise is not influenced by feeding, so we thought it interesting to establish if there were differences in metabolic or performance adaptations to a short CHO vs Fasted SIT intervention. 2/4
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
RT @Mangan150: Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism…
Pre-exercise eating blunts signaling in skeletal muscle and adipose tissue implicated in regulating components of metabolism, including mitochondrial adaptation and substrate utilization. You simply get greater metabolic benefit from fasted exercise. https://t.co/autDj0kDjL
@ufukdongel @AskTheGiver https://t.co/lmh5zacZOd
RT @EatsleepfitJeff: To your question about fed/fasted and exercise duration, it does seem to benefit prolonged but not short duration exer…
To your question about fed/fasted and exercise duration, it does seem to benefit prolonged but not short duration exercise https://t.co/ZCwusPEgzR
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
RT @Jozo_Grgic: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis…
Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis https://t.co/5IZpqPcTaB
Moreover in RCTs, we see no difference in fat loss. What we do see sometimes is worse exercise performance. Review Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis: https://t.co/TQBOjOQcBY
@Chandle74418127 @B_Holmer @mattizzo So illogical there’s science to support it https://t.co/WjuGcEqZbs I don’t bother with critique from those I wouldn’t go to advice for. Not being able to represent yourself as you are in reality says a lot. Being who I am is not an embarrassment for me. I can say who I am.
@hjluks @B_Holmer @mattizzo This too, https://t.co/WjuGcEqZbs
@CICOvsKeto https://t.co/0Y8g8LEfut
@muddyvee As I say, I’ve no research evidence but my understanding is that many believe this to be the case. I just do it mainly when away from home so that I run before a hotel breakfast! https://t.co/BrBRttHi5y
『運動の効果をより得られるのは、絶食状態での運動なのか、それとも摂食した方が良いのか』というメタ分析。 運動前の摂食は、長時間の有酸素運動パフォーマンス⤴️。短時間の有酸素運動には影響なし➡️。スプリント運動に関しては見解は得られなかったとのこと。 https://t.co/3pbOD3fuCt
@EatsleepfitJeff Hi Jeff, really nice video summary of your PhD publications, great work! The performance data support the findings of our meta analysis for performance <60 mins https://t.co/f8BKVDidED Hope to contribute to this area in the coming weeks & will watch out for your training study
بعض الدراسات في هذا الموضوع لمن يرغب بالإستزادة https://t.co/kvEvIVMbJ2 https://t.co/mLu5HHgeR8
Petit rappel pour les génies français de l'entraînement : • l'utilisation des graisses à l'exercice diminue le rendement (et donc l'efficacité) à l'exercice • aucune évidence n'existe actuellement sur les bénéfices de l'exercice à jeun, cf : https://t.co/GfyfqkKX9T https://t.co/94wEiGDTMp
Bu konuda yeni meta-analiz de varmış, gün içinde bakacağım. https://t.co/8MzuomjvKl
RT @BSinger10: Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis h…
RT @BSinger10: Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis h…
RT @BSinger10: Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis h…
RT @BSinger10: Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis h…
Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism: A systematic review and meta‐analysis https://t.co/gLFBRtcvsF
RT @DrBPCarson: “Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism.” This Meta analysis informs rationale…
RT @DrBPCarson: “Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism.” This Meta analysis informs rationale…
RT @DrBPCarson: “Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism.” This Meta analysis informs rationale…
“Effects of fasted vs fed‐state exercise on performance and post‐exercise metabolism.” This Meta analysis informs rationale for study I’ll be presenting @ThePhySoc meeting next week https://t.co/uemtAMujcK https://t.co/hOf0NBeWTH
RT @madeleo: Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis. -…
Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis. - PubMed - NCBI https://t.co/gUa1nF79QF
@VergilDen https://t.co/GBdnLjui8d Effects of fasted vs fed-state exercise on performance and post-exercise metabolism: A systematic review and meta-analysis.