ポリアミンの中でも最も効果が高いのがスペルミジン 食品でスペルミジンがとにかく多いのが納豆な訳でね? 機序はオートファジー誘導からだと言われる 食事によるポリアミンの摂取は、ヒトの疫学研究における心血管系および癌関連の死亡率の低下と相関しています。https://t.co/GtAKePsDcK
Spermidine in health and disease.
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Apr 2020 – Jan 2026Where it's discussed
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News26 articles
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X / Twitter15 posts
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Blogs8 articles
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Facebook6 posts
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YouTube5 videos
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Bluesky1 posts
AI synopsis
What people are saying
The discussions show a strong support for the potential health benefits of spermidine, with posts stating that it 'helps maintain mitochondrial health' and 'could be a game changer' in aging and disease prevention, highlighting excitement and curiosity about its applications. The tone and choice of words emphasize a positive outlook, with some references to scientific studies that bolster the perceived significance of the compound.
Most discussions support the idea that spermidine has potential health benefits, with comments about its positive effects and references to supporting studies.
Many posts express curiosity and enthusiasm for the topic, especially regarding its impact on aging and health, indicating high interest.
Participants are referencing studies, suggesting a moderate level of engagement, but most comments are brief and not deeply analytical.
While some posts mention possible health improvements and the significance of spermidine, overall impact appears moderate, as discussions are mostly about potential rather than confirmed results.
Abstract in brief
- Spermidine, a natural compound found in foods, is being studied for its potential to delay aging and protect against diseases like heart disease, neurodegeneration, and cancer by mimicking effects of caloric restriction.
- It helps maintain mitochondrial health, reduces inflammation, and prevents stem cell aging by activating cellular processes like autophagy, which clean out damaged cell parts.
- Because spermidine is already part of a regular diet, clinical trials to enhance its intake are considered feasible, and epidemiological studies suggest it may be linked to lower rates of cardiovascular disease and cancer in humans.]
Top posts
Most liked on X and Bluesky”スペルミジンはミトコンドリアの機能を維持し、抗炎症特性を示し、幹細胞の老化を防ぎます。 機構的には、他のカロリー制限模倣物が関与する分子経路を共有します。これはタンパク質の脱アセチル化を誘導し、機能的なオートファジーに依存します。” https://t.co/u9CUj8SSli
”スペルミジンはオートファジーを誘導し、オートファジー阻害によりスペルミジンの効果のほとんどが抑制されますが、このポリアミンの健康改善作用には別のメカニズムも関与していると考えられています。” https://t.co/u9CUj8SSli
@MikeOMara Have you tried hyperbaric oxygen chamber? IV amino acids? Spermidine supplement? https://t.co/1ue8F5iDXu
All mentions
Spermidine's Role in Autophagy and Anti-Aging Research
Spermidine is a natural polyamine in many foods that activates autophagy, a cell recycling process. This has implications for potential anti-aging benefits and disease prevention, including heart disease…
Spermidine's Role in Longevity and Disease Prevention
Learn about spermidine, a natural compound found in foods that may delay aging and protect against diseases. It supports mitochondrial health, reduces inflammation, and activates autophagy, potentially contributing to…
Understanding Magnesium's Role in Healthy Aging and Longevity
Supplements can help slow the aging process in the body. This video explores the importance of magnesium, its impact on health, and how its deficiency can exacerbate age-related diseases. Discover how ensuring adequate…
Spermidine: Natural Cell Self-Repair and Anti-Aging Compound
Spermidine is a natural substance found in foods like wheat germ and soybeans, and also occurs in the human body. Studies indicate it has various anti-aging effects, protecting the heart and brain from age-related…
Spermidine and Dendrobium Officinale for Anti-Aging Benefits
This video explores the role of spermidine in autophagy and longevity, highlighting the importance of optimal spermidine levels for health. It covers fasting, autophagy, dietary sources, supplements, and relevant tests…
The Role of Spermidine and Natural Sources in Autophagy and Longevity
Intermittent fasting benefits health, but maintaining healthy spermidine levels is key. Learn about natural sources of spermidine and its crucial role in autophagy and lifespan extension, supported by scientific…
The Role of Magnesium in Aging and Health Management
Supplements can help slow the aging process in the body. Magnesium metabolism changes with age, leading to mild deficiencies that may worsen chronic diseases. This video explores the importance of magnesium for health…
3/ The authors hypothesized that spermidine could be used to augment mitochondrial function (
RT @roukaokurasu: ”スペルミジンはミトコンドリアの機能を維持し、抗炎症特性を示し、幹細胞の老化を防ぎます。 機構的には、他のカロリー制限模倣物が関与する分子経路を共有します。これはタンパク質の脱アセチル化を誘導し、機能的なオートファジーに依存します。” ht…
”スペルミジンはミトコンドリアの機能を維持し、抗炎症特性を示し、幹細胞の老化を防ぎます。 機構的には、他のカロリー制限模倣物が関与する分子経路を共有します。これはタンパク質の脱アセチル化を誘導し、機能的なオートファジーに依存します。” https://t.co/u9CUj8SSli
@Zero_Long_Covid @wodarg Einfach googeln Da sind Menge Artikeln und auch Studien https://t.co/PskRlkmw37
”スペルミジンはオートファジーを誘導し、オートファジー阻害によりスペルミジンの効果のほとんどが抑制されますが、このポリアミンの健康改善作用には別のメカニズムも関与していると考えられています。” https://t.co/u9CUj8SSli
Spermidine in health and disease https://t.co/o3TXzooRdM
@MikeOMara Have you tried hyperbaric oxygen chamber? IV amino acids? Spermidine supplement? https://t.co/1ue8F5iDXu
Spermidine in health and disease - PubMed https://t.co/AQDf2oqMYo
Yes, you should swallow. You'll look younger. https://t.co/YCyRnhhAIj https://t.co/2P40cu6FYD
"Spermidine in health and disease | Science" https://t.co/EtvU8Zl7Yc
ポリアミンの中でも最も効果が高いのがスペルミジン 食品でスペルミジンがとにかく多いのが納豆な訳でね? 機序はオートファジー誘導からだと言われる 食事によるポリアミンの摂取は、ヒトの疫学研究における心血管系および癌関連の死亡率の低下と相関しています。https://t.co/GtAKePsDcK
Spermidine in health and disease https://t.co/Uur8UAV8Vu outline of the mechanisms of spermidine-mediated health effects.
#aging Spermidine in health and disease https://t.co/WnYrStvn4Q
@MiesBee Kijk maar: https://t.co/KPdlZHzQpm