Synopsis of Social media discussions

Overall, the discussions confirm strong agreement with the publication's findings, with many users citing recent studies and government reports about yoga's immune-boosting effects. The tone suggests enthusiasm and recognition of yoga's potential, exemplified by phrases like 'Helped decrease inflammation' and 'Going back to our roots', indicating both interest and perceived significance.

A
Agreement
Strong agreement

Most discussions strongly support the findings of the review, emphasizing yoga's potential benefits for immune function.

I
Interest
High level of interest

Participants demonstrate high interest, sharing multiple studies, calling yoga 'helpful', and using phrases like 'Research shows' and 'Check out these studies'.

E
Engagement
Moderate level of engagement

While many posts reference research and implications, some show light engagement by simply sharing statements without deep analysis.

I
Impact
Moderate level of impact

The discussions highlight yoga as a promising complementary practice, with some posts citing government reports and suggesting it could influence health practices.

Social Mentions

YouTube

7 Videos

Facebook

1 Posts

Twitter

17 Posts

Instagram

1 Posts

Blogs

2 Articles

News

5 Articles

Metrics

Video Views

1,011

Total Likes

102

Extended Reach

100,387

Social Features

33

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Enhancing Immunity Through Yoga and Meditation: Scientific Insights

Enhancing Immunity Through Yoga and Meditation: Scientific Insights

This video examines how yoga, pranayama, and meditation can strengthen the immune system. It discusses recent research on their effects, including reducing inflammation markers and boosting immune responses, highlighting potential complementary benefits for immune health.

May 10, 2020

458 views


Can Yoga Enhance Immune System Function Evidence Examined

Can Yoga Enhance Immune System Function Evidence Examined

This video explores the potential of yoga to boost the immune system by examining recent scientific research and systematic reviews on its effects, including inflammation reduction and immune response improvements, highlighting the current limits of existing findings.

February 2, 2024

378 views


Yoga's Impact on Immune Function: A Systematic Review of RCTs

Yoga's Impact on Immune Function: A Systematic Review of RCTs

This review of 15 randomized controlled trials suggests yoga may help reduce inflammation and support immune health by decreasing markers like IL1beta, IL6, and TNFalpha. Further research is needed to clarify its long-term effects.

November 16, 2025

74 views


Taichi and Yoga Breathing for Mental and Immune Health Improvement

Taichi and Yoga Breathing for Mental and Immune Health Improvement

Taichi Yoga Breathing Relaxation TYBR 4part daily virtual home practice 30 minutes. This practice focuses on breathing and movement to enhance mental and physical well-being, boost immunity, and foster connection with colleagues.

August 26, 2020

56 views


Outdoor Tai Chi and Yoga Practice for Mind-Body Wellness at Sunrise

Outdoor Tai Chi and Yoga Practice for Mind-Body Wellness at Sunrise

Taichi Yoga Breathing Relaxation TYBR 4part daily virtual practice outdoors at sunrise 30 minutes. Dr Konstantinos Makrodimitris presents a simple practice focusing on breathing and movement to benefit both mind and body, boost immunity, and foster connection.

June 21, 2020

27 views


Yoga's Impact on Immune Function: A Scientific Overview

Yoga's Impact on Immune Function: A Scientific Overview

This video explores the relationship between yoga and immune system health, highlighting a simple yoga sequence suggested by instructor Anuradha Das. It discusses research indicating yoga may reduce inflammation and enhance immune responses, though further studies are needed.

October 31, 2022

12 views


Tai Chi and Yoga for Immune Support and Mental Well-Being

Tai Chi and Yoga for Immune Support and Mental Well-Being

This 50-minute virtual practice combines Tai Chi and yoga focusing on breathing and movement. It aims to enhance immune function, reduce inflammation, and promote mental well-being through daily physical and mental exercises.

August 23, 2021

8 views


  • DBT/WT India Alliance
    @India_Alliance (Twitter)

    RT @rahulshidhaye: @India_Alliance @gokulnimhans @kris_sg @NIMHANS_BLR @BMGFIndia @BloombergDotOrg @WHOFoundation @Biocon_FDN @PopFoundIndi…
    view full post

    January 17, 2025

    1

  • Rahul Shidhaye
    @rahulshidhaye (Twitter)

    @India_Alliance @gokulnimhans @kris_sg @NIMHANS_BLR @BMGFIndia @BloombergDotOrg @WHOFoundation @Biocon_FDN @PopFoundIndia Falkerberg and colleagues did this very nich review: https://t.co/H4qB91sVey
    view full post

    January 17, 2025

    2

    1

  • Emily
    @BlaineMirabelle (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    April 19, 2024

    9

  • たこす。
    @covit191919 (Twitter)

    flcccがプロトコルで引用した論文です。 https://t.co/qFrykC1QhU https://t.co/uKeKus1dTX https://t.co/2CkmvzjtTR https://t.co/f3lJrJ6Wvd
    view full post

    July 8, 2022

    1

  • Justin Scott
    @ChefJustinScott (Twitter)

    RT @pranashanti: Recent research reports that yoga is a helpful way to boost your immune system and decrease inflammation in the body. Ch…
    view full post

    January 26, 2022

    2

  • Devinder Kaur
    @devinderkaur (Twitter)

    RT @pranashanti: Recent research reports that yoga is a helpful way to boost your immune system and decrease inflammation in the body. Ch…
    view full post

    January 26, 2022

    2

  • PranaShanti Yoga Ctr
    @pranashanti (Twitter)

    Recent research reports that yoga is a helpful way to boost your immune system and decrease inflammation in the body. Check out these studies: https://t.co/TUmqvfNFSN https://t.co/Kd22K0Z3y9 https://t.co/6rj9AVZE4f #wednesdaywellness #yoga #stressreduction #immunesystem https://t.co/DagQ32fLcZ
    view full post

    January 26, 2022

    3

    2

  • .
    @selmanderbhai (Twitter)

    @ashoswai Here is US gov report saying yoga does boosts immunity : ( there are several GOI studies as well, but u will not accept it as u are a western slave) 1) https://t.co/sx9hWwhn5t 2) https://t.co/Dp71FAxH6a
    view full post

    January 11, 2022

  • Manisit Das, PhD | মনীষিত দাস (he/his)
    @DrManisitDas (Twitter)

    Namaste!
    view full post

    March 31, 2020

    2

  • manoj jhajharia
    @manojmmkj (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • Jagdish Malu
    @malujagdish (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • Sanjana Aswani
    @SanjanaAswani (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • jyotika
    @jyotika_s (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • Manu chandna
    @ChandnaManu (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • manglik man
    @aasheeshsingh19 (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • Rahul Subramaniam
    @RahulSSpeaks (Twitter)

    RT @LukeCoutinho17: Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemen…
    view full post

    March 24, 2020

    9

  • Luke Coutinho
    @LukeCoutinho17 (Twitter)

    Going back to our roots! Research shows that YOGA enhances cell-mediated & mucosal immunity and that it may be implemented as a complementary intervention for people at risk or already suffering from inflammatory diseases. #yoga #immunity #fitness #health https://t.co/xY6jhNzLWQ https://t.co/8dFOnfC0De
    view full post

    March 24, 2020

    25

    9

  • Journal Pone 0322791 | PDF | Cluster Analysis | Relaxation ...

    J Behav Med. 2018;41(4):467–82. https://doi.org/10.1007/s10865-018-9914-y PMID: 29429046 2. Gururaja C, Rangaprakash D, Deshpande G. Research Trends in the ...
    view full post

    December 16, 2025

    News

  • Fnins 17 1092537 | PDF | Immune System | Microglia

    doi: 10.1007/s10865-018-9914-y and risk assessment indicators. Int. J. Environ. Res. Public Health 8, 1402–1419. doi: Fan, Y., Wang, H., Liu, X., Zhang, J ...
    view full post

    December 16, 2025

    News

  • Yoga - PPT - DR Hemant | PDF | Prana | Asana

    doi:10.1007/s10865-018-9914-y • Davidson RJ, Kabat-Zinn J, Schumacher J, et al. Alterations in brain and immune function produced by mindfulness meditation ...
    view full post

    December 16, 2025

    News

  • Bandov Martina Diplomski Rad | PDF

    10.1007/s10865-018-9914-y. Fedeli, D. (2015): Hiperaktivno dijete, Zagreb ... Y. (2015). Use of yoga in children with autism: A systematic review of ...
    view full post

    December 16, 2025

    News

  • Working Out While Sick: Benefits and Risks

    doi:10.1007/s10865-018-9914-y. Abishek K, Bakshi SS, Bhavanani AB. The Efficacy of Yogic Breathing Exercise Bhramari Pranayama in Relieving ...
    view full post

    September 17, 2025

    News

  • باشگاه پزشکی ورزشی لوکس روما درسه طبقه و چندین رشته ی ورزشی ...

    131 likes, 19 comments - roooooma_gym on July 24, 2024‎: "باشگاه پزشکی ورزشی لوکس روما درسه طبقه و چندین رشته ی ورزشی مثل: یوگا،پیلاتس ...
    view full post

    July 24, 2024

    Instagram

  • El ioga reforça el sistema immunitari‼️ La ciència ens ha afirmat, i ...

    ... y lo continúa haciendo, todas las antiguas creencias ... y flexibles; mejorando el sistema cardiovascular, digestivo y respiratorio.
    view full post

    October 16, 2020

    Facebook

  • Food, Stress, and a Viral Virus | Psychology Today Ireland

    doi: 10.1007/s10865-018-9914-y. Epub 2018 Feb 10. Fenster, M. S. (2014). The Fallacy of The Calorie: Why the Modern Western Diet is Killing ...
    view full post

    March 18, 2020

    Blogs

  • New Research on How Yoga Boosts Your Immune System ...

    J Behav Med. 2018 Feb 10. doi: 10.1007/s10865-018-9914-y.
    view full post

    February 22, 2018

    Blogs

Abstract Synopsis

  • The review of 15 randomized controlled trials suggests that yoga may help reduce inflammation by decreasing certain markers like IL1beta, IL6, and TNFalpha, which are linked to immune responses.
  • Yoga could potentially be useful as a complementary treatment for people with inflammatory or immune-related conditions, as it might also boost other parts of the immune system like cell-mediated and mucosal immunity.
  • Since the current research is still limited and results are not entirely consistent, more studies are needed to better understand how and when yoga impacts immune function over time.]