June 2018 PMID 29447996

Sleep, food cravings and taste.

Wen Lv, Graham Finlayson, Robin Dando

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Mentions

143

Peak: 1 in Jan 2020

across 5 sources since Jan 2020

Extended reach

1,579

potential audience

Total likes

Video views

1,532

Mentions per month

Jan 2020 – Oct 2025

Where it's discussed

News134 articles
Facebook4 posts
YouTube2 videos
Blogs2 articles
X / Twitter1 posts

AI synopsis

What people are saying

Discussion examples include mentions of how sleep deprivation alters taste perception, with users highlighting the connection to cravings for unhealthy foods by using phrases like 'significant influence' and 'potential for change.' The tone ranges from curiosity to agreement, showing sustained engagement with the implications of the findings on daily life and health strategies.

AgreementModerate agreement

Most discussions acknowledge the importance of sleep in influencing taste and cravings, with some explicitly supporting the findings, while a few remain cautious.

InterestHigh interest

The posts demonstrate high interest, as users are eager to explore how sleep affects eating behaviors and perceive the research as relevant to health and diet choices.

EngagementModerate engagement

Participants actively discuss the mechanisms and implications, such as cravings for high-fat foods when sleep-deprived, though some comments are more brief and observational.

ImpactModerate impact

The conversations reflect recognition that this research could influence personal habits and clinical approaches, indicating moderate perceived impact.

Abstract in brief

The study found that sleep influences taste perception, with umami and sour tastes becoming more intense in individuals feeling sleepier, who also showed a higher desire for high-fat, sweet foods.
Lack of sleep may lead to cravings for unhealthy, high-calorie foods, and these cravings are linked to changes in how we perceive taste.
Taste responses to real foods are affected by sleepiness, suggesting that poor sleep can modify feeding behavior by altering taste sensations and food preferences.]

Read the full abstract

All mentions

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Holistic Ali · Oct 28, 2025 1,530 views

The Connection Between Sleep and Nutrition

Sleep and nutrition are interconnected. Some foods may induce sleepiness, while others can disrupt sleep due to their heavy nature. Research indicates that short sleep duration is associated with reduced leptin…

Deutschlandfunk · Apr 17, 2025 2 views

Francesco Pizzolato

@FPPizzolato · X

Sleep, food cravings and taste - ScienceDirect https://t.co/klRqpd2KMf

Jan 10, 2020 · 48 followers View post →