A couple of months ago I completed a 7 day water fast, and just yesterday I broke a 3 day fast. If you’re looking for a natural way to snap out of #depression, I HIGHLY recommend it. “Do Fasting for Depression and Improve Your Mood?” https://t.co/yZ9dTEHtz6 https://t.co/jLdp5jyVt6
Effect of caloric restriction on depression.
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Apr 2020 – Mar 2024Where it's discussed
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X / Twitter29 posts
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YouTube6 videos
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Facebook3 posts
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Reddit2 posts
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News2 articles
AI synopsis
What people are saying
Discussions highlight personal success stories, such as a user mentioning their depression improving after six months of intermittent fasting, and references to videos promoting fasting as a solution. The tone is motivated and supportive, with words like 'highly recommend' and 'works like wonder,' reflecting strong interest and belief in the potential mental health benefits of caloric restriction.
Most discussions support the idea that caloric restriction and fasting can positively influence depression, with some sharing personal success stories.
Participants show high curiosity and enthusiasm for the topic, often mentioning specific diets and fasting routines.
Many posts include personal experiences, recommendations, and references to additional resources, indicating deep involvement.
While individual testimonials suggest potential benefits, the overall influence on clinical practices remains moderate, given the focus on personal accounts.
Abstract in brief
- Caloric restriction has been shown to produce antidepressant-like effects in animals, but the exact biological mechanisms behind this are still not fully understood.
- Studies suggest that the brain-gut axis and certain signaling pathways are involved in both caloric restriction and depression, indicating a possible connection.
- This review summarizes clinical and experimental research on this topic and suggests that caloric restriction could potentially be a new approach for treating depression.]
Top posts
Most liked on X and Blueskyمررت على دراسة حديثة تشير إلى أن الصيام قد يحسن المزاج ويقلل من الاكتئاب
@VviewSsonicMair @illaryanworrier are you also practicing Intermittent Fasting? after sixmonths my 40yr depression w suicidal tendencies just dissolved away, that was May 2020, I'm 55, fyi. https://t.co/wkgNfEutpU
Zelf doe ik al langere tijd intermitterend vasten en OMAD. Bevallen beide prima in combinatie met koolhydraat arm, veel groenten, matig vlees en gezonde vetten. Vasten werkt heilzaam. Wie herkent dit ook? https://t.co/IhYHOEtml1
@toruviel007 1) https://t.co/OYOsl76QA7 2) https://t.co/sjlWVJG99g Второе по полному голоданию
@robinjpatriot @gracefaithonly Have you ever considered Intermittent Fasting and a Keto diet. No sugar, pasta, bread, potatoes, starchy veggies, seed oils. https://t.co/MK0fHVrBth
All mentions
Fasting as a Natural Approach to Improve Mood and Treat Depression
Fasting can lead to positive effects beyond weight loss, including mood improvement. Studies suggest it increases orexin signaling, endorphin release, and serotonin production, potentially acting as a natural…
Caloric Restriction and Its Potential Role in Treating Depression
Caloric restriction has been shown to produce antidepressant-like effects in animals, but the exact biological mechanisms behind this are still not fully understood. This review summarizes clinical and experimental…
Co zdrowsze Panie doktorze ???? leki antdepresyjne ???????? czy post i głodówki ????⁉️
Can Diet Support Depression Treatment Effectively?
This episode explores how diet influences depression therapy, emphasizing personalized approaches and effective nutritional strategies for mental health improvement.
كيف تعالج الإكتئاب مجانا وبدون أعراض جانبية
[স্বাস্থ্য তথ্য Apr’20] বিষন্নতার চমৎকার ওষুধ হচ্ছে উপোষ বা রোজা - গবেষণার দাবি
@toruviel007 1) https://t.co/OYOsl76QA7 2) https://t.co/sjlWVJG99g Второе по полному голоданию
@willowj69 https://t.co/LN4PB5XTvt “Do Fasting for Depression and Improve Your Mood” with Dr.Berg !
@robinjpatriot @gracefaithonly Have you ever considered Intermittent Fasting and a Keto diet. No sugar, pasta, bread, potatoes, starchy veggies, seed oils. https://t.co/MK0fHVrBth
RT @CASTINGLORDS: Do Fasting for Depression and Improve Your Mood https://t.co/218yv45AHO via @YouTube
A couple of months ago I completed a 7 day water fast, and just yesterday I broke a 3 day fast. If you’re looking for a natural way to snap out of #depression, I HIGHLY recommend it. “Do Fasting for Depression and Improve Your Mood?” https://t.co/yZ9dTEHtz6 https://t.co/jLdp5jyVt6
RT @treehugger1605: @VviewSsonicMair @illaryanworrier are you also practicing Intermittent Fasting? after sixmonths my 40yr depression w su…
@VviewSsonicMair @illaryanworrier are you also practicing Intermittent Fasting? after sixmonths my 40yr depression w suicidal tendencies just dissolved away, that was May 2020, I'm 55, fyi. https://t.co/wkgNfEutpU
@MaxAbrahms They have slipped completely and don't realize. They must practice Intermittent Fasting and Extended Fasting for Healing Even thin people can be fat on the inside. Fatty liver and Fatty Pancreas can and does effect Cognitive Thinking. helped me a lot
@Alzahrani_Hind بعض الأمراض يكون سببها حساسيه اكل او مقاومة سكر مدامك بتقضين الصيام انصحك تسوين صيام متقطع مره وحده لانه مفيد للاكتئاب https://t.co/vTSuz2rhbz
Effect of caloric restriction on depression https://t.co/XuOI5vXmf8
@kyoongnng I would suggest you low carb diet & intermittent fasting! It works like wonder before anything...please consult someone & start it ASAP if possible.Remember that what you are feeling can be triggered by health issues & not because you are failing dear..
Do Fasting for Depression and Improve Your Mood https://t.co/218yv45AHO via @YouTube
Effect of caloric restriction on depression https://t.co/GHT4SdGv4b
RT @2Meshari: مررت على دراسة حديثة تشير إلى أن الصيام قد يحسن المزاج ويقلل من الاكتئاب
مررت على دراسة حديثة تشير إلى أن الصيام قد يحسن المزاج ويقلل من الاكتئاب
Is Fasting the New Antidepressant? https://t.co/218yv45AHO via @YouTube
AMRAP Fitness Strength and Conditioning: 5/6 Effect of caloric restriction on depression https://t.co/AowjW7ffJY
تكمله ... ٣- يمكن أن يزيد الصيام من CREB-TF وهو عامل خلوي يحفز جينات معينة تزيد من السيروتونين مما يحسن المزاج .
دراسة علمية تثبت أن "الصيام" من أقوى مضادات الاكتئاب. https://t.co/5dZ2T6qTJk
Is Fasting the New Antidepressant? https://t.co/r6LCsr7jjz via @YouTube
Is Fasting the New Antidepressant? https://t.co/itBqtDySaB via @YouTube.
https://t.co/eqabpLgXah
https://t.co/MKJWzxZY9s
Is Fasting the New Antidepressant? https://t.co/QKkJTBB83x via @YouTube Great information!
Is Fasting the New Antidepressant? https://t.co/sHW8jDF5Kx
Very intriguing nfo. @AidenHatfield https://t.co/JnuSz3LHyf
Is Fasting the New Antidepressant? https://t.co/IFAAGFLf52 #fasting #naturalcures #depression #orexin #neuroscience #dopamine #happiness #bliss #health
New video by Dr. Eric Berg DC: Is Fasting the New Antidepressant? https://t.co/Tvkrx3EYnl
Zelf doe ik al langere tijd intermitterend vasten en OMAD. Bevallen beide prima in combinatie met koolhydraat arm, veel groenten, matig vlees en gezonde vetten. Vasten werkt heilzaam. Wie herkent dit ook? https://t.co/IhYHOEtml1
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