Effort paradox: We often associate effort with reward and will engage in tasks precisely because they require effort (e.g. ultra-marathons) https://t.co/HzQYFRKbbh (@amitaishenhav & Christopher Olivola). How can effort be(come) valuable in and of itself? /2
The Effort Paradox: Effort Is Both Costly and Valued.
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Feb 2019 – Aug 2025Where it's discussed
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News100 articles
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X / Twitter19 posts
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Blogs17 articles
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YouTube4 videos
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Reddit2 posts
AI synopsis
What people are saying
The analysis reveals a consensus that effort has dual roles, with posts explaining how effort can both be disliked and valued, such as references to ultra-marathons, the Ikea effect, and psychological insights. The tone varies from curiosity to recognition of effort's importance, demonstrating both high interest and meaningful engagement with the ideas presented.
Most discussions agree that effort can be both costly and valuable, supporting the publication's thesis.
Posts show high interest, discussing effort in contexts like ultra-marathons and psychological effects, indicating curiosity and engagement.
Several interactions reference studies, question mechanisms, or relate to popular culture, showing thoughtful engagement.
The discussions suggest the article influences thinking about motivation and effort, with mentions of psychological and real-life applications.
Abstract in brief
- Many cognitive psychology, neuroscience, and economics models suggest that effort, whether physical or mental, is considered costly, leading people and animals to often avoid it.
- The authors argue that effort can actually enhance the value of outcomes, indicating that more effort can result in greater rewards and that individuals may choose tasks specifically because they require effort.
- Understanding the positive aspects of effort is important for improving computational models of decision-making and can help in finding ways to encourage sustained mental effort.
Top posts
Most liked on X and Bluesky¿Por qué @FortniteGame es tan popular? ¿Cuáles son las razones psicológicas? Estreno en 15 mins! (12 pm sábado 9 febrero) https://t.co/p73sg13Zo0 vía @YouTube
@erikbij consistent with this paper of @minzlicht https://t.co/Oe4wuuaxb1
@Lilicite2 @emmet_awesome Sinon, sur cette page il y a pas mal de références sur la notion d'effort, avec des études qui remettent en question l'idée selon laquelle les humains seraient "naturellement" anti-effort et chercheraient toujours à en faire le moins possible https://t.co/uOhxAGH3lU
Quelle: https://t.co/9ehvqcDIfA
@davykevinp @hubermanlab @stevemagness in humans (behavioral) The Effort Paradox: Effort Is Both Costly and Valued Inzlicht, Michael et al.Trends in Cognitive Sciences, Volume 22, Issue 4, 337 - 349 and in animal models: https://t.co/kScbus77HA
All mentions
Why Fortnite's Popularity is Driven by Psychological Factors
Explore the psychological reasons behind Fortnite's widespread popularity. The video discusses how effort influences reward perception and decision-making, emphasizing that effort can both be a cost and a value enhancer…
The Effort Paradox: How Effort Enhances Value and Motivation
Many models view effort as costly and avoidable, but effort can also increase the value of outcomes and motivation. Understanding this paradox helps improve decision-making and encourages sustained mental effort.
Understanding the Effort Paradox and Performance Under Pressure
Effort paradox explores how effort influences productivity and motivation. Choking under pressure involves neuropsychological mechanisms where high incentives impair performance, linked to brain regions involved in…
Understanding Why We Set Unrealistic Goals and the Effort Paradox
This video explores why we often create unrealistic goals and how effort can increase the value of outcomes, highlighting the importance of effort in decision-making and motivation, backed by insights from neuroscience…
@davykevinp @hubermanlab @stevemagness in humans (behavioral) The Effort Paradox: Effort Is Both Costly and Valued Inzlicht, Michael et al.Trends in Cognitive Sciences, Volume 22, Issue 4, 337 - 349 and in animal models: https://t.co/kScbus77HA
RT @minzlicht: Effort paradox: We often associate effort with reward and will engage in tasks precisely because they require effort (e.g. u…
RT @minzlicht: Effort paradox: We often associate effort with reward and will engage in tasks precisely because they require effort (e.g. u…
Effort paradox: We often associate effort with reward and will engage in tasks precisely because they require effort (e.g. ultra-marathons) https://t.co/HzQYFRKbbh (@amitaishenhav & Christopher Olivola). How can effort be(come) valuable in and of itself? /2
The Effort Paradox: Effort Is Both Costly and Valued https://t.co/l79D6wQEYX
@Lilicite2 @emmet_awesome Sinon, sur cette page il y a pas mal de références sur la notion d'effort, avec des études qui remettent en question l'idée selon laquelle les humains seraient "naturellement" anti-effort et chercheraient toujours à en faire le moins possible https://t.co/uOhxAGH3lU
The Effort Paradox: Effort Is Both Costly and Valued - ScienceDirect https://t.co/Cusj6wCXMz
@erikbij consistent with this paper of @minzlicht https://t.co/Oe4wuuaxb1
Quelle: https://t.co/9ehvqcDIfA
"A research paper titled ‘The Effort Paradox: Effort is both costly and valued' reveals that, contrary to the view that humans avoid tasks that involve effort, the opposite is also true. Effort can add value. 1/2
RT @chevalboris: Want to learn the #Ikea and #martyrdom effects and why #Effort is both costly and valued. Read this amazing work from @min…
RT @chevalboris: Want to learn the #Ikea and #martyrdom effects and why #Effort is both costly and valued. Read this amazing work from @min…
RT @chevalboris: Want to learn the #Ikea and #martyrdom effects and why #Effort is both costly and valued. Read this amazing work from @min…
RT @chevalboris: Want to learn the #Ikea and #martyrdom effects and why #Effort is both costly and valued. Read this amazing work from @min…
RT @chevalboris: Want to learn the #Ikea and #martyrdom effects and why #Effort is both costly and valued. Read this amazing work from @min…
¿Por qué Fortnite es tan popular? https://t.co/XPwqRqRDcY vía @YouTube
RT @habiaspensado: ¿Por qué @FortniteGame es tan popular? ¿Cuáles son las razones psicológicas? Estreno en 15 mins! (12 pm sábado 9 febrero…
"¿Por qué Fortnite es tan popular?" por @habiaspensado: Cuáles son las razones psicológicas por las que Fortnite es tan popular? No te imaginas cuáles son... https://t.co/XeYFg2AsdZ ... https://t.co/z4uII44oOM
¿Por qué @FortniteGame es tan popular? ¿Cuáles son las razones psicológicas? Estreno en 15 mins! (12 pm sábado 9 febrero) https://t.co/p73sg13Zo0 vía @YouTube
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