No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las guías nutricionales han retirado la recomendación de no ingerir más de 300 mg de colesterol/día. Lo peligroso son las grasas trans https://t.co/jdX2nMWpTP
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Mar 2019 – Oct 2025Where it's discussed
-
News82 articles
-
X / Twitter57 posts
-
Facebook9 posts
-
YouTube4 videos
-
Blogs4 articles
AI synopsis
What people are saying
Several discussions highlight the article's key points, such as the assertion that foods high in cholesterol, like eggs, do not significantly impact cardiovascular disease risk. Comments like, 'The current literature does not support the notion' and references to studies with precise PubMed links suggest that contributors are actively engaging with the research. The tone is largely supportive, as users emphasize the need to reassess dietary cholesterol's role in health, often using phrases like 'no evidence' and 'beneficial foods' which invoke a challenge to traditional views and advocate for change.
Many discussions align closely with the article’s assertions, exhibiting strong support for its conclusions about dietary cholesterol.
The posts reflect a high degree of curiosity and engagement with the subject matter, as users frequently share sources and research.
Numerous contributors delve into nuanced discussions, referencing specific studies and implications of dietary cholesterol.
Participants generally perceive the article as having significant implications for dietary guidelines and personal health.
Abstract in brief
- Dietary cholesterol has been linked to cardiovascular disease (CVD), but recent research shows no evidence supporting this connection, leading to a removal of the 300 mg/day restriction in U.S. dietary guidelines.
- Most cholesterol-rich foods also contain high levels of saturated fatty acids, which may contribute to CVD risk, except for eggs and shrimp.
- Eggs are affordable, nutrient-dense, and contain high-quality protein with low saturated fat, making them a valuable addition to a healthy diet, especially for those with limited food access or specific nutrient needs.
Top posts
Most liked on X and BlueskyFuentes: https://t.co/0S4bu1cwec https://t.co/dBS5Mv10eO Nutrición Deportiva, desde la fisiologia a la práctica - M. González Gross. Editorial médica panamericana. 2021. https://t.co/dOJinMwfxI
Los niveles de colesterol en sangre se autorregulan de manera eficiente entre mecanismos de producción endógena y de absorción dietética. A día de hoy hasta se discute su eficiencia como predictor del riesgo cardiovascular. https://t.co/jdX2nMWpTP
https://t.co/PbgHiz4sc8 A 2018 paper points that till date there is no correlation between high dietary cholesterol and cardio-vascular disease.
@drkaanyl +Bu konuda mail adresinize yayınlar gönderebilirim. Çok tartışmalı bir konu doymuş yağ meselesi de. Bu işin sonu da tereyağı ve yumurtaya dönecek. Aşağıdaki yazıya bir göz gezdirin. Iyi akşamlar https://t.co/BauEwx0QrU
"There is no Life without Cholesterol" Need is to stop villifying Cholesterol Study: https://t.co/MYVYw69Vd4
All mentions
Understanding Low-Fat Diets and Their Impact on Health
The most commonly used diet for weight loss is the low-fat diet, which may not be what you think. This video clearly explains the low-fat diet, including insights from recent research on dietary cholesterol and its…
Understanding Statins and Their Link to Type 2 Diabetes Risk
This video explores the connection between statins and an increased risk of developing type 2 diabetes, a major concern for heart health. We summarize key findings from various studies and discuss the mechanisms behind…
Oatmeal: The Breakfast Scam That’s Ruining Your Health! ????????
Exploring Low Fat Diets and Their Impact on Health and Longevity
This video examines the evidence surrounding low-fat diets recommended by health agencies. It discusses characteristics, potential benefits, and challenges faced with such diets, while also highlighting insights from…
The INCREDIBLE Edible (Trademarked) Egg | All About EGGS! - Episode 1
Understanding Cholesterol Management After Age 40
Recent research indicates dietary cholesterol's lack of evidence links to cardiovascular disease, leading to changes in dietary guidelines. Explore the complexities of cholesterol management in older adults and the role…
@LelandMass52513 @ApoDudz https://t.co/yCoyzrybPs and https://t.co/3B3uTVLUOF and https://t.co/I5o4DbqHxQ
@o_sequin41993 @YouknowTheguy3 @ribzoftiktok https://t.co/mE3v2rySG3 I’ll do you one better. Literature review which has been cited over 150 times:
@VegDietCoach @DrScottMurray @lipo_fan @JoshJwageman @Paddy_Barrett https://t.co/aP3nQIEGbX https://t.co/nOrhKoNC8R
@s47116461 @Ancestral https://t.co/KGJf38KjYC
@AbsurdlyWise Let's stay curious, Billy. Why am I supposedly a 'hyper absorber'? Perhaps that situation happens when people eat high amounts of cholesterol. https://t.co/yCoyzrybPs and https://t.co/3B3uTVLUOF and https://t.co/I5o4DbqHxQ
@BerserkerGats19 You're correct about stearic acid in eggs and muscle protein. Eggs & meat are low in stearic acid. Suet is 99% fat. Eggs lower LDL precisely because it's high in cholesterol. https://t.co/yCoyzryJF0 and https://t.co/3B3uTVMsEd and https://t.co/I5o4Dbrfno
@MohammedAlo LDL cholesterol has an inverse relationship with dietary cholesterol: PMID: 29899250 and https://t.co/aP3nQIFe1v so please just eat food that's high in free cholesterol.
@SANDSKI2020 @AndrewZywiecMD @DrJackKruse And here's the correct pub med link https://t.co/x5O65tztWU.
@KenDBerryMD Here is a link :) https://t.co/oWtWtFEUHK
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/0Vbu8uZUcH for info @Mr_Carv3r #Carnivore #Obesity #Ozempic #Cardiology the greed of #BigPharma is paramount not the patient's interests
@CaryKelly11 Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease. National Library of Medicine
@drawandstrike Look up Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease. National Library of Medicine
@SoCalGirl1776 @drawandstrike Look up Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease. National Library of Medicine
@MorfitoD @__akaiiro__ @Le_Guizameaux Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease .... no hay evidencia repites una idea de los 60 y 70 https://t.co/WZKjqp6qLv
@TuckerGoodrich @elonmusk Love this 2018 NIH study title “Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease” PMID 29914176 abstract specifically mentions eggs. Would make a great community note.
@NBCNews Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease “The current literature does not support the notion that dietary cholesterol increases the risk of heart disease in a healthy individuals.” https://t.co/ieSozF3368
@ABCWorldNews Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease “The current literature does not support the notion that dietary cholesterol increases the risk of heart disease in a healthy individuals.” https://t.co/ieSozF3368
"Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease" https://t.co/MMMtsH0gzo
@nazanin9m @atosa24 @Alirezajoker93 منابع: https://t.co/BCdZ5Vmmy2 https://t.co/zbTQc8PKXY https://t.co/6ls6TUfipD https://t.co/fUm0zRPAu3 https://t.co/UvpuyW68h7 https://t.co/kt4mDBkoC6 https://t.co/Hx44brLRFd
@ZackStrength Swing and a miss @communitynotes. https://t.co/xpjJ3Oi6h5.
@BadassDalit @shashiiyengar @dlifein We don't need to check our lipids you need to check more research papers. 1.https://t.co/W8uMNf8yS3 https://t.co/Zn7Mvr0pe0 2.https://t.co/6xnNEmqw5H 3.https://t.co/RuFhMlmQUd 4.https://t.co/jdkcVoOy39 https://t.co/oWIDaWbuzM
@jerryteixeira @ascentovalhalla @mikeoniron Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease: https://t.co/qkAQN7nYIN
@the_zython @AislingBones @LilySimpson1312 I'd be interested if the article I found while looking around would be one of the ones related to the egg council though - it certainly does reference eggs and shrimp as two potential sources of "Healthy" cholesterol due to low saturated fat content https://t.co/GsBlbRqSPw
RT @samarsheoran: https://t.co/PbgHiz4sc8 A 2018 paper points that till date there is no correlation between high dietary cholesterol and…
"There is no Life without Cholesterol" Need is to stop villifying Cholesterol Study: https://t.co/MYVYw69Vd4
RT @samarsheoran: https://t.co/PbgHiz4sc8 A 2018 paper points that till date there is no correlation between high dietary cholesterol and…
@CaryKelly11 https://t.co/jdkcVoOy39
https://t.co/PbgHiz4sc8 A 2018 paper points that till date there is no correlation between high dietary cholesterol and cardio-vascular disease.
@13surur @bluecirclediab ah, nutritionists! Ask them why? Also see this paper on Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease -- https://t.co/f0jw5pUStW
@drip________ https://t.co/UhXQ6w2Xdn Peer reviewed article in a top ranking journal. Check 4.2 under human studies
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/LXMQPOdmkD #mdpinutrients via @Nutrients_MDPI
Fuentes: https://t.co/0S4bu1cwec https://t.co/dBS5Mv10eO Nutrición Deportiva, desde la fisiologia a la práctica - M. González Gross. Editorial médica panamericana. 2021. https://t.co/dOJinMwfxI
@FrogHarmless Eg, "Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease" https://t.co/zq6YIonv8C
RT @SaulNutri: Los niveles de colesterol en sangre se autorregulan de manera eficiente entre mecanismos de producción endógena y de absorci…
Los niveles de colesterol en sangre se autorregulan de manera eficiente entre mecanismos de producción endógena y de absorción dietética. A día de hoy hasta se discute su eficiencia como predictor del riesgo cardiovascular. https://t.co/jdX2nMWpTP
@drkaanyl +Bu konuda mail adresinize yayınlar gönderebilirim. Çok tartışmalı bir konu doymuş yağ meselesi de. Bu işin sonu da tereyağı ve yumurtaya dönecek. Aşağıdaki yazıya bir göz gezdirin. Iyi akşamlar https://t.co/BauEwx0QrU
RT @dpovea_nta: No olviden que los huevos son alimentos beneficiosos q no incrementan el riesgo de enf coronarias y q la mayor parte de las…
No olviden que los huevos son alimentos beneficiosos q no incrementan el riesgo de enf coronarias y q la mayor parte de las guías nutricionales han retirado la recomendación de no ingerir más de 300 mg de colesterol/día. Lo peligroso son las grasas trans https://t.co/fhmWDbf9Hz
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
RT @SaulNutri: No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las g…
No olvidéis que los huevos son alimentos saludables que no incrementan el riesgo de colesterol y que la mayor parte de las guías nutricionales han retirado la recomendación de no ingerir más de 300 mg de colesterol/día. Lo peligroso son las grasas trans https://t.co/jdX2nMWpTP
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/KPRzLAExE5 via @davidperlmutter
"Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease" - thoughts on this article? #PlantBasedDiet #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet #WholeFoodPlantBasedDiet https://t.co/9CmI5W8Syv https://t.co/IA01DsXV1l
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/mVzYfKnfKB
Acordaros: el peligro está en alimentos con grasa saturada y trans pero no existe evidencia de los alimentos que tiene colesterol. Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/WOnCxTbSbM
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/0Gem8nJ5HE
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/IY0GdJct5P
Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease https://t.co/o4sBgJN9Ul
@MirrorTech A questionnaire based observational study that didn't account for saturated fat intake! This is more helpful: https://t.co/ABzJ4jzkOL