The prior CIM posits “high-carb diets…produce postprandial hyperinsulinemia, promotes deposition of calories in fat cells instead of oxidation in lean tissues, & thereby predisposes to weight gain through increased hunger, slowing metabolic rate, or both” https://t.co/wGO69hQzgw
The Carbohydrate-Insulin Model of Obesity: Beyond "Calories In, Calories Out".
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May 2020 – Sep 2025Where it's discussed
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Facebook63 posts
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AI synopsis
What people are saying
The group demonstrates a strong interest in the Carbhohydrate-Insulin Model, referencing its historical context and scientific basis, as seen in phrases like 'well described here' and mention of detailed physiological processes. The tone indicates respectful debate and clarification, highlighting a community deeply engaged in understanding this model's significance and implications.
Most discussions show support or acknowledgment of the Carbhohydrate-Insulin Model, with some emphasizing its established presence in literature.
The discussions are highly engaged, reflecting curiosity and effort to understand or clarify aspects of the model.
Participants reference specific concepts like 'postprandial hyperinsulinemia' and cite literature, indicating active engagement.
While the influence is noteworthy among those involved, it remains primarily within academic and interested circles, with limited broader societal impact.
Abstract in brief
- The Carbohydrate-Insulin Model suggests that high-glycemic load processed carbohydrates cause hormonal changes that promote fat storage, increase hunger, and decrease energy expenditure, contributing to obesity.
- Evidence from animal studies and meta-analyses indicates that diets lower in glycemic load can lead to better weight loss outcomes compared to low-fat diets, although long-term adherence remains challenging.
- The CIM offers a framework for understanding how various dietary and non-dietary factors influence hormones and fat metabolism, proposing low-glycemic load diets as a practical alternative to traditional calorie-restricted approaches.
Top posts
Most liked on X and Bluesky@DNSWilson Do you think my description of the carb-insulin model differs from that described in this reference cited in the manuscript? https://t.co/wGO69hyYoY
@JimJohnsonSci @JohnSpeakman4 @CaATiER_Chop_ER @davidludwigmd @garytaubes A reminder that the CIM was previously repeatedly described in the academic literature as well as in several books. Happy to see that the CIM has evolved since then and I’m looking forward to reading its “first full formulation”! https://t.co/gaSwgbIZ1s https://t.co/Cvck421u21
@garytaubes @JimJohnsonSci @KevinH_PhD @CarpentierAndr3 This kind of things take effort: https://t.co/um02vfjGK0 The CIM of obsity is well described here https://t.co/sKJTzn2Jsc and it is not so difficult to understand for somebody with a basic knowledge of human physiology. https://t.co/eSIYuKEwXS
@nicknorwitz @AlambushaS @janvyjidak CR is CICO which has long been debunked as a tautology ! CR has been proven NOT to work 1️⃣ https://t.co/gFUM8u9ajD 2️⃣ https://t.co/BzjsR7zIev 3️⃣ https://t.co/Vf74Dd6DXy 4️⃣ https://t.co/xV7kpSwo1J 5️⃣ https://t.co/4P6O5cO6S9
@ChuckWardTweets @garytaubes @JohnSpeakman @whsource https://t.co/f0VIcXH1Tl
All mentions
Understanding the Carbohydrate-Insulin Model of Obesity and Diet Effects
The Carbohydrate-Insulin Model suggests that high-glycemic processed carbs promote hormonal changes that lead to fat storage, hunger, and reduced energy expenditure, impacting obesity. Diets low in glycemic load may…
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Understanding the Carbohydrate-Insulin Model of Obesity and Dietary Impacts
The Carbohydrate-Insulin Model suggests high-glycemic load processed carbs lead to hormonal changes that promote fat storage, increase hunger, and decrease energy expenditure, contributing to obesity. Evidence shows…
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@RuudGit @RealRafito @MichaelAArouet If caloric intake was lower in the ketogenic diet group, you would almost certainly see differences in physical markers, but those are absent. https://t.co/dxQ7RY0hGI https://t.co/s0p6VCg5Co https://t.co/MLZ3wM28NS
@DavidMe17661988 They didn't, I went over that specific paper in that slide and in the abstract itself they specify: "high–glycemic-load", you're just trying to misquote them. Why don't you do basic due diligence instead of making such claims? https://t.co/PuspZ5I3UW
@Player425 @sdnufo666 @jlkittybsh @BMOBananafish @Ol_levina а вот что говорят на сайте к которому ты ссылался https://t.co/3VnS6oyZDb
RT @KevinH_PhD: The prior CIM posits “high-carb diets…produce postprandial hyperinsulinemia, promotes deposition of calories in fat cells i…
RT @KevinH_PhD: The prior CIM posits “high-carb diets…produce postprandial hyperinsulinemia, promotes deposition of calories in fat cells i…
RT @KevinH_PhD: The prior CIM posits “high-carb diets…produce postprandial hyperinsulinemia, promotes deposition of calories in fat cells i…
RT @KevinH_PhD: The prior CIM posits “high-carb diets…produce postprandial hyperinsulinemia, promotes deposition of calories in fat cells i…
The prior CIM posits “high-carb diets…produce postprandial hyperinsulinemia, promotes deposition of calories in fat cells instead of oxidation in lean tissues, & thereby predisposes to weight gain through increased hunger, slowing metabolic rate, or both” https://t.co/wGO69hQzgw
RT @KevinH_PhD: @JimJohnsonSci @JohnSpeakman4 @CaATiER_Chop_ER @davidludwigmd @garytaubes A reminder that the CIM was previously repeatedly…
@JimJohnsonSci @JohnSpeakman4 @CaATiER_Chop_ER @davidludwigmd @garytaubes A reminder that the CIM was previously repeatedly described in the academic literature as well as in several books. Happy to see that the CIM has evolved since then and I’m looking forward to reading its “first full formulation”! https://t.co/gaSwgbIZ1s https://t.co/Cvck421u21
@nicknorwitz @AlambushaS @janvyjidak CR is CICO which has long been debunked as a tautology ! CR has been proven NOT to work 1️⃣ https://t.co/gFUM8u9ajD 2️⃣ https://t.co/BzjsR7zIev 3️⃣ https://t.co/Vf74Dd6DXy 4️⃣ https://t.co/xV7kpSwo1J 5️⃣ https://t.co/4P6O5cO6S9
@JimJohnsonSci @JohnSpeakman4 @DanielJDrucker @KevinH_PhD Jim can you tell us what is the CIM of obesity you are talking about? This one https://t.co/sKJTzn2Jsc or another one? If another one, ref please
RT @SamueleMarcora: @garytaubes @JimJohnsonSci @KevinH_PhD @CarpentierAndr3 This kind of things take effort: https://t.co/um02vfjGK0 The CI…
@garytaubes @JimJohnsonSci @KevinH_PhD @CarpentierAndr3 This kind of things take effort: https://t.co/um02vfjGK0 The CIM of obsity is well described here https://t.co/sKJTzn2Jsc and it is not so difficult to understand for somebody with a basic knowledge of human physiology. https://t.co/eSIYuKEwXS
https://t.co/SAJDalkmQW
RT @BlackJJosh: @ChuckWardTweets @garytaubes @JohnSpeakman @whsource https://t.co/f0VIcXH1Tl
@ChuckWardTweets @garytaubes @JohnSpeakman @whsource https://t.co/f0VIcXH1Tl
@Earthling637 7. Bu konuda David Ludwig'i takip edebilirsin [1, 2]. Bir de Ludwig'e karşı olan kalori dengesini savunan Kevin Hall, Stephen Guyenet var. Bunların karşılıklı atışmaları çift yönlü olarak oldukça katkı verici olabilir. [1] https://t.co/vvhrlvnHck [2] https://t.co/DU7jaxZhMg
RT @KevinH_PhD: @DNSWilson Do you think my description of the carb-insulin model differs from that described in this reference cited in the…
@DNSWilson Do you think my description of the carb-insulin model differs from that described in this reference cited in the manuscript? https://t.co/wGO69hyYoY