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The group mostly agrees on the promising results from the publication, citing examples like the use of collagen and gelatin with vitamin C and referencing MRI improvements in athletes, suggesting strong interest and active engagement in applying these techniques. The tone emphasizes hope and practical application, indicating the potential impact on injury rehab strategies.
Most discussions support the findings, emphasizing the potential benefits of combining nutrition and isometric exercises for tendinopathy recovery.
The discussions show high curiosity, with many expressing eagerness to explore or apply the methods in practice.
Posts demonstrate substantial engagement through sharing specific protocols, referencing studies, and asking questions about application.
The discussions could influence athletic training or injury rehabilitation practices, especially as they highlight real-world improvements shown in MRI results.
An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on structural changes of the patellar tendon in response to an isometric loading protocol. https://t.co/zpliFwfhQm https://t.co/E8yfQkcgWE
For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in not just decreasing pain but fixing the underlying pathology. Be interested to hear feedback or questions. https://t.co/dYuZ02fk0d
Why ISOMETRICS may be your best tool for injured tendons… From Barr 2019 - “Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy” https://t.co/X0H6LmYocQ
An interesting case study on injury recovery: A combination of gelatin supplementation and isometric loading can enhance tendon recovery in elite athletes. https://t.co/fv14cpeRTp
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy @MuscleScience great read https://t.co/AuBFOubxLU "we had the athlete consume 15 g of gelatin within an orange juice slurry (containing ∼225 mg of vit C) 1 h before the stress relaxation training"
腱炎に対して運動が有効という論文、多いです ポイントは高負荷をかけることみたい。この論文でも5年以上続く膝蓋腱炎に対して1RMの80%を最初は10秒キープから開始し、最終的に30秒やってますね これに腱周囲の治療や栄養も合わせる 何か１つじゃなくて組合せが大切ですね https://t.co/9DgJ18kzu1
This video explores whether collagen supplementation is a trend or a key factor in athlete health and performance. It explains what collagen is, its importance, and reviews current scientific research, providing expert…
Patellar tendinopathy is diagnosed through clinical examination focusing on pain near the kneecap exacerbated by activity. Effective management involves gradual load increase and addressing biomechanical issues, though…
In this episode of the Smart and Strong Podcast, I address frequently asked questions based on my Instagram survey. The discussion includes key findings on concurrent aerobic and strength training, its effects on muscle…
you should consider doing isometric holds. Ive had a ton of success generating resilience and removing pain using the methods from this paper pubmed.ncbi.nlm.nih.gov/30299199/
@musclescience.bsky.social Dr. Baar, i hope you are very well! Can you share your paper: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy. International Journal of Sport Nutrition and Exercise Metabolism (2018)? Thank you!! Best regards from Brazil. Cláudio Bacci.
@BioLayne Would love to hear your thoughts on this study (small n) and case study. A lot more research is needed but it looks like collagen supplementation has the potential to improve tendon health https://t.co/fFmObvdab8 https://t.co/rwVXSYlGUB
RT @dwrowland: An interesting case study on injury recovery: A combination of gelatin supplementation and isometric loading can enhance te…
RT @dwrowland: An interesting case study on injury recovery: A combination of gelatin supplementation and isometric loading can enhance te…
An interesting case study on injury recovery: A combination of gelatin supplementation and isometric loading can enhance tendon recovery in elite athletes. https://t.co/fv14cpeRTp
@NanciGuestRDPhD @ValtsuH I haven't gone too deep down this area, but there seems to be enough to support its use - https://t.co/lvjjD9NLRn https://t.co/568OaiL9Md https://t.co/kOZ4RKnrfD https://t.co/5xVrNBELEA
@sweatscience A protocol of collagen + C (in my case fresh lime juice) 1hr prior to stressing the tendon (Achilles) worked. https://t.co/xMcESaklVv
RT @coach_c_schmitz: Why ISOMETRICS may be your best tool for injured tendons… From Barr 2019 - “Stress Relaxation and Targeted Nutrition…
RT @coach_c_schmitz: Why ISOMETRICS may be your best tool for injured tendons… From Barr 2019 - “Stress Relaxation and Targeted Nutrition…
RT @coach_c_schmitz: Why ISOMETRICS may be your best tool for injured tendons… From Barr 2019 - “Stress Relaxation and Targeted Nutrition…
Why ISOMETRICS may be your best tool for injured tendons… From Barr 2019 - “Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy” https://t.co/X0H6LmYocQ
@lahti_johan @MuscleScience https://t.co/IIlzc8bQrE
Vitamin C + Isometrics - A case study on tendon repair https://t.co/CVmqKmbokF
@RicupitoRoberto @DerekGriffin86 @Seth0Neill Our experience says that a degenerative tension can be repaired. Many other examples, but this is the published one. https://t.co/7VYPzXgQqK
@DanNotOsteopath @Fit_For_Golf @tomgoom @AdamMeakins @DerekGriffin86 @fizziowizzio @pdkirwan @Seth0Neill @ajmallows1 @DrPeteMalliaras @TriathlonPhysio @richnorris00 Yeah, I'd call it a hypothesis at this point. Some details here: https://t.co/II5UunvaZS
Case Study. Gestión de una tendinopatía rotuliana de jugador de baloncesto in-season ⬇️ Baar (2019) https://t.co/NfV2qRtq7H https://t.co/eTnIDzG4Cg
https://t.co/QHVoXxWQVo
腱炎に対して運動が有効という論文、多いです ポイントは高負荷をかけることみたい。この論文でも5年以上続く膝蓋腱炎に対して1RMの80%を最初は10秒キープから開始し、最終的に30秒やってますね これに腱周囲の治療や栄養も合わせる 何か１つじゃなくて組合せが大切ですね https://t.co/9DgJ18kzu1
@sweatscience Found some limited clinical researched that recommended 20g collagen with vitamin C (I used one lime) 1 hour prior to 6-8 minutes of calf rises. This worked well for me and made significant rehab after only a week of doing it daily. https://t.co/xMcESaBoXv
Tendinopathy? Training, nutrition, and time. https://t.co/Bdh5MCBcLo
Este caso de @MuscleScience es una maravilla: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy in: International Journal of Sport Nutrition and Exercise Metabolism Volume 29 Issue 4 (2019) https://t.co/S3CMxTQOwK
@OhhiyoGarmen @BradSchoenfeld Low dose collagen peptides study: https://t.co/gjTFO4RuKh Only a couple of case studies so far using protocol mentioned: https://t.co/fbYWWsNELE https://t.co/rHmqIS2BPG
@GregLehman Here some links specifically re rehabing tendons: https://t.co/DkPkAg1KkR https://t.co/xMcESaBoXv https://t.co/uUNcaAsCgu https://t.co/nhnD2x9dEG
@themcmullansNI @jeffcubos What do you think I am? Some sort of amateur? Of course I do https://t.co/BZ7fiOZ6BS
RT @cashford_: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy in: International Journal of Sport Nutrition and Exe…
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy in: International Journal of Sport Nutrition and Exercise Metabolism “Self-reported pain and tenderness in the tendon decreased. At final scan, athlete was pain free”
Follow the work out of Keith Baar’s lab @MuscleScience for some of the best science out there in tendon healing and rehab strategies
Great news for those wanting to heal patella tendiopathy. Wonder if intervention can be extrapolated for Achilles? Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy. - PubMed - NCBI https://t.co/mOp1vLJi21
https://t.co/ejVP6MPLMe
@gilljones81 @bendotellis How about this from @MuscleScience https://t.co/7dGn4tT2ht ?
RT @cashfordunt: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy in: International Journal of Sport Nutrition and E…
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy in: International Journal of Sport Nutrition and Exercise Metabolism Volume 29 Issue 4 (2019) @MuscleScience #PerformanceNutrition https://t.co/f6pVS2h2En
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy https://t.co/shXoBgzPZ9
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
RT @DerekGriffin86: An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on struc…
An excellent illustration of the plasticity of tendon in response to loading. A case study from @MuscleScience on structural changes of the patellar tendon in response to an isometric loading protocol. https://t.co/zpliFwfhQm https://t.co/E8yfQkcgWE
RT @James_Morehen: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy @MuscleScience great read https://t.co/AuBFOubx…
RT @James_Morehen: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy @MuscleScience great read https://t.co/AuBFOubx…
RT @James_Morehen: Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy @MuscleScience great read https://t.co/AuBFOubx…
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy @MuscleScience great read https://t.co/AuBFOubxLU "we had the athlete consume 15 g of gelatin within an orange juice slurry (containing ∼225 mg of vit C) 1 h before the stress relaxation training"
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy. - PubMed - NCBI https://t.co/SBm8Kqoosd
@RunSmithE @ScienceOfUltra @CarrieSchep @BJSM_BMJ @ProfTimNoakes @USportsScience I think that this is what he means. Full text is available here: https://t.co/BztJAfoQRJ https://t.co/xnOHpDdiMf
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
Stress Relaxation and treatment for patellar tendon https://t.co/McDvl0VJTY
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
@tomnoon89 Let me know if this one works for you. https://t.co/BztJAfoQRJ
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
RT @MuscleScience: For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in no…
For those suffering from, or working with athletes with, patellar tendinopathy, this case study might prove useful in not just decreasing pain but fixing the underlying pathology. Be interested to hear feedback or questions. https://t.co/dYuZ02fk0d
Patellar tendon rehab paper https://t.co/EqPAnweJlr. The intervention was with NBA players during season and they still saw marked improvement on the MRI of the patella tendon https://t.co/g4WCLr2eZX
@Torcsen @Dr_StephanPraet Absolutely. See this paper for how we used it in patellar tendinopathy. https://t.co/LuP6Pe45l3
... Sport Nutrition and Exercise Metabolism, 29(4), 453-457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231".
International Journal of Sport Nutrition and Exercise Metabolism, 29(4), 453–457. https://doi.org/10.1123/ijsnem. 2018-0231. Araceli Sanchez-Laulhe Ollero.
... 10.1123/ 10.1002/jor.20271. ijsnem.2018-0231. [151] P.K. Beredjiklian, M. Favata, J.S. Cartmell, C.L. Flanagan, T.M. Crombleholme, L. [176] M. Kjaer, H ...
doi:10.1123/ijsnem.2018–0231. 45. Shaw G, Serpell B, Baar K. Rehabilitation and nutrition protocols for optimising return to play from traditional ACL ...
doi:10.1123/ijsnem.2018–0231. 45. Shaw G, Serpell B, Baar K. Elit rugby birliği oyuncularında geleneksel ACL rekonstrüksiyonundan sonra oyuna dönüşü ...
morphology and tendon mechanical properties in patellar (2019) 453–457, doi: 10.1123/ijsnem.2018-0231. tendinopathy, Am. J. Sports Med. 38 (2010) 749–756 ...
doi:10.1123/ijsnem.2018-0231 having access to qualified nutrition support to help them achieve Barry, D.W., Hansen, K.C., van Pelt, R.E., Witten, M., Wolfe ...
... Exercise Metabolism, 29(4), 453-457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231. more. June 7. factsinrehab. •. Follow.
... 10.1123/ijsnem.2018-0231 ... 10.1123/ijsnem.2018-0231. Instagram. Log in · Open app · g2gtrainingau's profile picture.
J Sport Rehabil. Treatment after anterior cruciate ligament injury: 2022;31(6):694-706. doi:10.1123/jsr.2021-0128 ... Effect ijsnem.2018-0231 of ...
2019, doi:10.1123/ijsnem.2018-0231 #knee #kneepain #patellartendinopathy #strength #strengthandconditioning #quad #quadriceps #gym #fit ...
... . Int J Sport Nutr Exerc Metab. 2019 Jul 1;29(4):453–457. doi: 10.1123/ijsnem.2018-0231. PMID: 30299199. more. 5 days ago. brandondacruz_. •.
... Exercise Metabolism, 29(4), 453-457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231".
... Exercise Metabolism, 29(4), 453-457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231. more. June 7 · factsinrehab. •.
... 457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231. more. June 7 · factsinrehab's profile picture · factsinrehab. •.
Feeling like you are stuck in a cycle of: attempting to rehab your pain, going back to sport/lifting, having pain again, and then searching ...
... 457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231. more. June 7 · factsinrehab's profile picture · factsinrehab. •.
... 457. Retrieved Jun 7, 2025, from https://doi.org/10.1123/ijsnem.2018-0231. more. June 7 · factsinrehab's profile picture · factsinrehab. •.
doi: 10.1123/ijsnem.2018-0231. PMID: 30299199. more. 4 days ago · brandondacruz_. •. Follow.
doi: 10.1123/ijsnem.2018-0231. PMID: 30299199. more. May 28 · sara_kills_the_terminator's profile picture. sara_kills_the_terminator. •. Follow.
... 10.1123/ijsnem.2018-0231 #ICETrained #extremityexcellence #pt #dpt #dptstudent #physicaltherapy #physiotherapy | Institute of Clinical ...
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