Synopsis of Social media discussions

The discussions revolve around key micronutrients such as vitamins A, C, D, E, B6, B12, iron, zinc, and selenium, emphasizing their roles in immune health and advocating for tailored nutrition or supplementation, with words like 'essential' and 'must' conveying the importance. The tone is informative and affirming, and examples include references to dietary strategies, scientific evidence, and the need for balanced nutrition, demonstrating an overall recognition of the article's relevance.

A
Agreement
Moderate agreement

Most discussions acknowledge the importance of micronutrients for immune health, with many emphasizing diet and supplementation as beneficial, aligning with the article's conclusions.

I
Interest
Moderate level of interest

Participants show moderate interest, referencing multiple studies and mandating nutrient intake across various contexts, suggesting engagement beyond superficial reading.

E
Engagement
Moderate level of engagement

Posts include references to specific nutrients, dietary practices, and implications for health, indicating a moderate depth of discussion.

I
Impact
Moderate level of impact

The discussions highlight the significance of micronutrients for immune function, especially in contexts like aging and disease, reflecting a perceived meaningful impact.

Social Mentions

YouTube

2 Videos

Facebook

9 Posts

Twitter

18 Posts

News

10 Articles

Metrics

Video Views

290

Total Likes

48

Extended Reach

14,129

Social Features

39

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

Understanding Vitamin D: Benefits of Sun Exposure and Risks of Overexposure

Understanding Vitamin D: Benefits of Sun Exposure and Risks of Overexposure

Sun exposure helps the body produce vitamin D, which is essential for health. Proper balanced exposure can boost vitamin D levels and potentially reduce disease risk, but overexposure increases skin cancer risk. Guidelines should promote safe sun habits.

November 12, 2025

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The Role of Vitamin B6 in Enhancing Immune Function and Histamine Metabolism

The Role of Vitamin B6 in Enhancing Immune Function and Histamine Metabolism

B complex vitamins are essential for energy metabolism, DNA synthesis, and nervous system health. Vitamin B6, or pyridoxine, is vital for breaking down histamine and supporting immune function, reducing inflammatory responses and allergy symptoms.

November 17, 2023

119 views


  • Nuala Woulfe
    @Nuala_Woulfe (Twitter)

    Micronutrients identified for a well-functioning immune system include vitamins A, C, D, E, B2, B6 and B12 as well as folic acid, iron, selenium and zinc. Replenish micronutrients by eating a rainbow diet over the course of the week. #PubMed #health https://t.co/ZV25q7zXJi
    view full post

    January 1, 2023

  • Fichtechniq
    @fichtechniq (Twitter)

    Het is belangrijk om een evenwichtig dieet aan te houden. Verschillende factoren kunnen ervoor zorgen dat uw dieet niet evenwichtig is, dan zijn misschien supplementen nodig. Ook kan dit leeftijdsafhankelijk zijn. 6/7 Figuur uit: https://t.co/sZ1sNM2fLE https://t.co/R888QHBo08
    view full post

    October 14, 2021

    5

    1

  • Fichtechniq
    @fichtechniq (Twitter)

    Een interessant artikel over sporenelementen in voeding en hun functie op het immuunsysteem. 1/7 https://t.co/sZ1sNM2fLE
    view full post

    October 14, 2021

    4

    1

  • Lesley Woodward
    @xaipe3 (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course - PubMed https://t.co/dlyrHfkGHb
    view full post

    October 26, 2020

  • Doctor Bobby
    @ImDoctorBobby (Twitter)

    Recordemos que ya contamos con evidencia científica de micronutrientes que fortalecen el sistema inmune como: Vitamina A, C, D, E, B6, B12; Ácido Fólico, Hierro, Zinc, Selenio y también ácidos grasos Omega 3. TODOS deben estar en tu dieta diaria. Fuente: https://t.co/zRCJybq5Ur
    view full post

    May 13, 2020

    2

  • Doctor Bobby
    @ImDoctorBobby (Twitter)

    @DrMauricioGon Dr excelente la info pero recordemos que se debe plantear una dieta completa, con micronutrientes: Vitamina A, C, D, E, B6, B12, Hierro, Zinc, Selenio, Acido fólico y Omega 3. Ya que todos ayudan al sistema inmune y no uno en particular. Saludos Fuente: https://t.co/zRCJybq5Ur
    view full post

    May 13, 2020

    16

    2

  • JUAN ARIEL JARA GUER
    @Tigerariel40 (Twitter)

    RT @Tigerariel40: Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/rKyGVPB25D
    view full post

    May 5, 2020

    1

  • JUAN ARIEL JARA GUER
    @Tigerariel40 (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/rKyGVPB25D
    view full post

    May 5, 2020

    1

  • Alexandros Tsoupras
    @bioflips (Twitter)

    #ImmuneSystem Function and #Micronutrient Requirements Change over the Life Course and consequent risk of #infections Effects of micronutrient supplementation on immune function and infections https://t.co/M0FrIXZgDm
    view full post

    April 15, 2020

  • Shona Irvine
    @FitForLaterLife (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/ybF1LwZNYo
    view full post

    April 15, 2020

  • Dreamgbutterfly
    @dreamgbutterfly (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/uGRPYViezo
    view full post

    March 28, 2020

  • ENDALA klinika zdraví
    @endalaclinic (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/2d3hdKoI8n
    view full post

    March 20, 2020

  • Paul Otote
    @DunguBook (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/LYBMUTIa3g
    view full post

    March 17, 2020

  • 常に戦力外の保健室長
    @HironoriMayuki (Twitter)

    https://t.co/ldhpT7BePh
    view full post

    March 15, 2020

    1

  • Guðmundur Jóhannsson
    @gfj1979 (Twitter)

    Immune function and micronutrient requirements change over the life course "Various micronutrients are essential for immunocompetence" https://t.co/vWahPovUps
    view full post

    March 10, 2020

    4

  • Health Research
    @GuiltFreeTips (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course #PubMed https://t.co/acaoNSOyDw
    view full post

    March 7, 2020

  • Ariakas Enoreth
    @Aenoreth (Twitter)

    Immune Function and Micronutrient Requirements Change over the Life Course https://t.co/rn5bk50TxP @MDPIOpenAccess https://t.co/rn5bk50TxP
    view full post

    November 25, 2019

  • Immuno Nutrition UK
    @NutritionImmuno (Twitter)

    New study suggests your immune function may benefit from tailored supplementation to restore micro-nutrient deficiencies to recommended levels, and that diet alone may be inadequate. #celiac #InflammatoryBowelDisease #Rheumatoidarthrisis #MS #nutrition https://t.co/zlRvpS58YY https://t.co/UjtVjijdqp
    view full post

    April 27, 2019

  • Biofortification | PDF | Fertilizer | Malnutrition

    Nutrients 10, 1531. and foliar application on yield and protein content of wheat in alkaline soil. J. Natl. doi: 10.3390/nu10101531. Sci. Found. 43 (4), 303 ...
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    December 13, 2025

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  • اخصائيه تغذيه علاجيه د/الهام محمد ابوزهرهBe Fit -Nutrition Center | Tanta

    اخصائيه تغذيه علاجيه د/الهام محمد ابوزهرهBe Fit -Nutrition Center‎, Tanta. 8077 likes · 1 talking about this. ‎د/الهام محمد ابوزهره -دكتوراه في التغذيه...
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  • صيدلية د/على خليفه | Luxor

    لحد دلوقتي موضوع التفرقه صعب جدا ولكن في الكورونا الرشح نادر بجانب اننا في فتره وباء واي تشخيص هيتم كورونا هل محتاج اعمل حاجه معينه وانا مصاب ؟؟ انا بالنسبالي ...
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    December 13, 2025

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  • عيادة الأطفال وحديثي الولادة بالوحال - دكتور محمد الشوادفي | Kafr el Sheikh

    عيادة الأطفال وحديثي الولادة بالوحال - دكتور محمد الشوادفي‎, Kafr el Sheikh. 441 likes. ‎عيادة طب الأطفال وحديثي الولادة بالرياض (الوحال) والمج ‎
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  • مركز ابو بكر الطبي | Cairo

    مركز ابو بكر الطبي‎, Cairo. 1430 likes · 6 were here. ‎مركز طبي متكامل في جميع التخصصات و مجهز بوحده عمليات علي اعلي مستوي 01023853805 / tel...
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  • 1 Microbiology Project PDF | PDF | Immune System | Omega 3 Fatty ...

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    December 13, 2025

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  • Art 22B | PDF | Immune System | Inflammation

    10.3390/nu10101531 Inflammatory Disease Processes and Interactions With Nutrition. Brit J 14. Gombart AF, Pierre A, Maggini S. A Review of Micronutrients and the
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  • Micronutrientes y Covid | PDF

    doi:10.3390/nu10101531 14. Zhang L, Liu Y. Potential interventions for novel coronavirus in China: a systematic review. J Med Virol. 2020;92:479-90. doi.org ...
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  • Diet and Immune Function | PDF | Adaptive Immune System ...

    ... 10.3390/nu10101531 . . . . . . . . . . . . . . . . . . 182. Joseph C. Avery and Peter R. Hoffmann. Selenium, Selenoproteins, and Immunity Reprinted from ...
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  • Nutrition and SARS-CoV2 | PDF | Nutrients | Medical Specialties

    doi:10.3390/nu10101531. Feb;46(2):315-28. doi:10.1007/s00134-020-05943-5. 7. Mehta NM, Duggan CP. Nutritional deficiencies during 17. Guillin OM, Vindry C ...
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  • Micronutrient Inadequacy in Europe The Overlooked Role of Food ...

    doi: 10.3390/nu10101531 9. Public Health England and the Food Standards Agency. Uk National Diet and Nutrition Survey Rolling Programme ...
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  • Blackmores - Facebook

    ... 10.3390/nu10101531 ​ - HamiHarriHarri H., Vitamin C and Infections, Nutrients 2017, 9, 339, doi: 10.3390/nu9040339​ - Quercetin as an ...
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    October 24, 2024

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Abstract Synopsis

  • As humans age, their immune system develops, matures, and then declines, affecting vulnerability to infections and illness severity.
  • Nutrition, especially micronutrients like vitamins A, C, D, E, B2, B6, B12, folic acid, iron, selenium, and zinc, plays a crucial role in supporting immune function, with deficiencies increasing infection risk.
  • Ensuring adequate micronutrient intake through diet and supplementation tailored to different life stages can improve immune resilience, prevent deficiencies, and promote faster recovery from infections.]