Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners.

Tim J Gabbett

January 2020 Br J Sports Med

Synopsis of Social media discussions

Participants consistently express support and highlight the article’s significance, with phrases like 'good paper here' and 'fantastic research,' indicating strong agreement and interest. The tone varies from support to curiosity, with some users sharing additional resources or emphasizing the importance of individualized training, which indicates moderate engagement and recognition of practical impact.

A
Agreement
 Moderate agreement

Most discussions reflect strong support for the article, with posters emphasizing its evidence-based approach and practical recommendations.

I
Interest
 High level of interest

The posts demonstrate high interest, with participants engaging actively and sharing details, suggesting responsiveness to the topic’s relevance.

E
Engagement
 Moderate level of engagement

Posts refer to the research methods, implications, and practical applications, indicating a moderate level of thoughtful engagement.

I
Impact
 Moderate level of impact

The discussions show that the publication influences practitioners’ perspectives and is considered important within sports science communities.

Social Mentions

YouTube

2 Videos

Facebook

12 Posts

Twitter

19 Posts

Blogs

2 Articles

News

3 Articles

Metrics

Video Views

1,281

Total Likes

22

Extended Reach

96,323

Social Features

38

Timeline: Posts about article

Top Social Media Posts

Posts referencing the article

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    September 9, 2025

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    September 9, 2025

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  • Brett Igoe
    @brettruganalyst (Twitter)

    @StephenWall1985 great question - yes there is. this has to be individualised and understanding of each individual's training loads/injury profile/age/position. certainly not a one size fits all. - good paper here https://t.co/FdJSknhSDq
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    March 26, 2024

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    October 2, 2023

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    August 14, 2023

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    December 23, 2022

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    @fitasaphysio (Twitter)

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    @CoachChrisRoss (Twitter)

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  • Alex Famodu
    @alex_famodu (Twitter)

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    September 3, 2019

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    @KBaxter20 (Twitter)

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    February 20, 2019

  • Clínica Gardoqui
    @JaimeGardoqui (Twitter)

    Articulo: Gabbett TJ Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners Br J Sports Med Published Online First: 26 October 2018. doi: 10.1136/bjsports-2018-099784
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Abstract Synopsis

  • The article discusses common myths about training load, injuries, and athletic performance, emphasizing the importance of understanding the actual scientific evidence behind these topics.
  • It highlights recent empirical research that challenges or supports various beliefs, helping practitioners make better-informed decisions.
  • The paper offers practical recommendations for coaches and sports professionals to optimize training and minimize injury risks based on current evidence.]