Br J Sports Med January 2020 PMID 30366966

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners.

Tim J Gabbett

Mentions

38
Peak: 3 in Dec 2019
across 5 sources since Dec 2018

Extended reach

96,323
potential audience

Total likes

22

Video views

1,281

Mentions per month

Dec 2018 – Sep 2025

Where it's discussed

  • X / Twitter19 posts
  • Facebook12 posts
  • News3 articles
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

Participants consistently express support and highlight the article’s significance, with phrases like 'good paper here' and 'fantastic research,' indicating strong agreement and interest. The tone varies from support to curiosity, with some users sharing additional resources or emphasizing the importance of individualized training, which indicates moderate engagement and recognition of practical impact.

AgreementModerate agreement

Most discussions reflect strong support for the article, with posters emphasizing its evidence-based approach and practical recommendations.

InterestHigh interest

The posts demonstrate high interest, with participants engaging actively and sharing details, suggesting responsiveness to the topic’s relevance.

EngagementModerate engagement

Posts refer to the research methods, implications, and practical applications, indicating a moderate level of thoughtful engagement.

ImpactModerate impact

The discussions show that the publication influences practitioners’ perspectives and is considered important within sports science communities.

Abstract in brief

  • The article discusses common myths about training load, injuries, and athletic performance, emphasizing the importance of understanding the actual scientific evidence behind these topics.
  • It highlights recent empirical research that challenges or supports various beliefs, helping practitioners make better-informed decisions.
  • The paper offers practical recommendations for coaches and sports professionals to optimize training and minimize injury risks based on current evidence.]

Top posts

Most liked on X and Bluesky
Ben Jane
@BenJaneFitness · X

Debunking the myths about training load, injury and performance (2020) https://t.co/uDsWQgIqlS https://t.co/CjYatQoY7Y

May 21, 2021 · 3 likes · 1 share · 3,420 followers View post →
le masseur masqué
@lephysiomasque · X

@laurinethy Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners de gabbett 2018 (j’ai le pdf si besoin)

Dec 23, 2022 · 2 likes · 1,386 followers View post →
Alp
@AlpSirman · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/hm5edSqPWU

Dec 22, 2019 · 1 like · 54,143 followers View post →
QxMD | Your Personalized Medical Journal
@QxMD · X

Some fantastic research discovered by #SportsMedicine specialists through #ReadbyQxMD | Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners | by @BJSM_BMJ https://t.co/FpjwFRABw9 #QxMD #TopResearch https://t.co/LToK3eaXjn

Jan 1, 2019 · 1 like · 5,558 followers View post →
小川 航平 Kohei Ogawa | S&Cコーチ【CSCS】
@OGAWA_training · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/sp4odENJdX これ面白い

Aug 14, 2023 · 1 like · 3,610 followers View post →
Gordan Divljak
@GordanDivljak · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners. @TimGabbett @BJSM_BMJ https://t.co/MtMKcBkWF8

Dec 8, 2022 · 1 like · 896 followers View post →

All mentions

Sofia
@Sofia0loveslife · X

RT @TimGabbett: NEW PAPER: Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendati…

Sep 9, 2025 · 203 shares · 8 followers View post →
Sofia
@Sofia0618Love · X

RT @TimGabbett: NEW PAPER: Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendati…

Sep 9, 2025 · 203 shares View post →
Brett Igoe
@brettruganalyst · X

@StephenWall1985 great question - yes there is. this has to be individualised and understanding of each individual's training loads/injury profile/age/position. certainly not a one size fits all. - good paper here https://t.co/FdJSknhSDq

Mar 26, 2024 · 17,823 followers View post →
Christine Ross DVM
@AnimalHRV · X

@MedBonnevie https://t.co/Jcm61Gkjzt

Oct 2, 2023 · 1,461 followers View post →
小川 航平 Kohei Ogawa | S&Cコーチ【CSCS】
@OGAWA_training · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/sp4odENJdX これ面白い

Aug 14, 2023 · 1 like · 3,610 followers View post →
le masseur masqué
@lephysiomasque · X

@laurinethy Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners de gabbett 2018 (j’ai le pdf si besoin)

Dec 23, 2022 · 2 likes · 1,386 followers View post →
Gordan Divljak
@GordanDivljak · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners. @TimGabbett @BJSM_BMJ https://t.co/MtMKcBkWF8

Dec 8, 2022 · 1 like · 896 followers View post →
Rafa Lund
@RafaLund · X

Se você acha que pegar peso é perigoso, experimente ser fraco... Ser fraco é perigoso!!! https://t.co/t4Ujdym1qh https://t.co/Iy1JexsefF

Feb 14, 2022 · 1 like · 544 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @BenJaneFitness: Debunking the myths about training load, injury and performance (2020) https://t.co/uDsWQgIqlS https://t.co/CjYatQoY7Y

May 21, 2021 · 1 share · 1,367 followers View post →
Ben Jane
@BenJaneFitness · X

Debunking the myths about training load, injury and performance (2020) https://t.co/uDsWQgIqlS https://t.co/CjYatQoY7Y

May 21, 2021 · 3 likes · 1 share · 3,420 followers View post →
u
@ustmsll · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners | British Journal of Sports Medicine https://t.co/EpSoIfW3ec

Apr 23, 2021 · 7 followers View post →
Enri Alonso
@ealonso1993 · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/ePm17tvH69

Mar 30, 2020 · 823 followers View post →
Alp
@AlpSirman · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/hm5edSqPWU

Dec 22, 2019 · 1 like · 54,143 followers View post →
Fergus Tilt | Physio
@fitasaphysio · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/9GA6lVyrO8

Dec 17, 2019 · 667 followers View post →
Dr Chris Ross
@CoachChrisRoss · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners https://t.co/FlrvKxEcDd

Dec 13, 2019 · 889 followers View post →
Alex Famodu
@alex_famodu · X

This paragraph was taken from “Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners.” Via @TimGabbett

Sep 3, 2019 · 1,084 followers View post →
Kim Baxter Physio
@KBaxter20 · X

Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners. - PubMed - NCBI https://t.co/HCyQPgMAx3 https://t.co/sM0JzjTZLD

Feb 20, 2019 · 268 followers View post →
Clínica Gardoqui
@JaimeGardoqui · X

Articulo: Gabbett TJ Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners Br J Sports Med Published Online First: 26 October 2018. doi: 10.1136/bjsports-2018-099784

Feb 2, 2019 · 273 followers View post →
QxMD | Your Personalized Medical Journal
@QxMD · X

Some fantastic research discovered by #SportsMedicine specialists through #ReadbyQxMD | Debunking the myths about training load, injury and performance: empirical evidence, hot topics and recommendations for practitioners | by @BJSM_BMJ https://t.co/FpjwFRABw9 #QxMD #TopResearch https://t.co/LToK3eaXjn

Jan 1, 2019 · 1 like · 5,558 followers View post →