Nat Sci Sleep November 2018 PMID 30464663

Relationships between sleep paralysis and sleep quality: current insights.

Dan Denis

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Peak: 1 in Feb 2020

across 4 sources since Feb 2020

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What people are saying

The overall tone reflects a keen interest in the study's insights, with examples such as the mention of sleep paralysis being a mixed state of REM and wakefulness, showing curiosity about its physiological basis. Phrases like 'current insights' and references to clinical guides emphasize the importance and potential impact of this research on sleep health understanding.

AgreementModerate agreement

Most discussions acknowledge the study's findings about the link between sleep paralysis and sleep quality, showing general support.

InterestHigh interest

The discussions highlight curiosity and engagement with the topic, especially noting its relevance to sleep disturbances and potential clinical implications.

EngagementModerate engagement

Participants reference specific research aspects, such as variables involved, and share personal insights or related experiences, indicating moderate deep engagement.

ImpactModerate impact

Some comments note the importance of understanding sleep paralysis for improving sleep health, suggesting a modest recognition of its significance.

Abstract in brief

Sleep paralysis involves waking up during the night and being unable to move, often accompanied by fear and distress, with its connection to overall sleep quality still being studied.
Research indicates that poor sleep quality and insomnia symptoms are linked to a higher chance of experiencing sleep paralysis, and it also relates to other sleep disturbances like nightmares and lucid dreaming.
Objective studies suggest that sleep paralysis is a mixed state of consciousness involving elements of REM sleep and wakefulness, but more research is needed to understand its causes and effects over time.]

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All mentions

The Neuroscience of Sleep Paralysis and Dream-Like States

Sleep paralysis is a state between sleep and wakefulness, characterized by muscle atonia and hallucinations. This video explores EEG studies revealing the brain's intermediate state during sleep paralysis and false…

Psyched! · Oct 10, 2021 17,577 views

Understanding Sleep Paralysis and Its Connection to Sleep Quality

Sleep paralysis involves waking up during the night and being unable to move, often accompanied by fear and distress. Research links poor sleep quality and insomnia to higher occurrences of sleep paralysis, which is…

ملاحظ انو · Nov 6, 2020 815 views

Nobody

@nope_dont__care · X

Sumber Paper : - A systematic review of variables associated with sleep paralysis (Dan Denis, Christoper C., Alice M.) - A clinician's guide to recurrent isolated sleep paralysis (Brian A.) - Relationships between sleep paralysis and sleep quality: current insights (Dan Denis)

Aug 24, 2020 · 112 followers View post →

Serendipia Médica

@DrHerofilo · X

Fuente: Denis D. (2018). Relationships between sleep paralysis and sleep quality: current insights. Nature and science of sleep, 10, 355–367. https://t.co/HWjvRofQmP

Jul 9, 2020 · 364 followers View post →

Belén

@belenpastor · X

@EspinSya https://t.co/SM2dIVA1qu

Feb 5, 2020 · 806 followers View post →