Mentions
Extended reach
Total likes
Video views
AI synopsis
Several conversations highlight the differences between hunter-gatherer diets and those typical in industrialized societies, with posts mentioning that contemporary hunter-gatherers consume significantly more fiber, ranging from 80 to 150 grams per day compared to about 20 grams in the U.S. This shows a keen interest in dietary comparisons and their implications for health. The tone of the discussions, particularly terms like 'must consider' and enthusiasm about learning from hunter-gatherer lifestyles, reinforces the idea that users are intrigued and see tangible impacts from the research.
Most posts convey a shared understanding or support for the publication's assertions about hunter-gatherers and health data.
There is a high level of curiosity displayed, with multiple posts seeking to discuss various aspects of the study.
While some discussions delve into specific data and references, the depth of engagement varies, with many users providing basic insights.
Participants in the discussions perceive the publication as having notable significance for understanding modern health issues.
Most of the info in this thread comes from these reviews: - https://t.co/gdoYUA6QQs - https://t.co/rkPjkTxXPX - https://t.co/mMQ5KnwAKG The Tsimane plots are from here: https://t.co/JhJkI5srWK
Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/wbs2BuLk8p https://t.co/aPcjVQmzjM
Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65% of their calories from carbs. https://t.co/i5nE3aGWk2
@mnvrsngh @USDA @DHSCgovuk Given variation in diet among foragers then the candidate for our problems may come in activity levels. See Pontzer et al. "Hunter-gatherers as models in public health" Obesity Reviews. Men left, Women right on X axis https://t.co/kesYU0LkIv
La comida específica de ser humano es comida real, sin pensar en macros. Pero además la evidencia sugiere que los carbohidratos eran una gran parte de su dieta. Tubérculos o frutas son más sencillos de conseguir para un mono asustado que cazar mamuts. -> https://t.co/2yIQz7nDdr https://t.co/BHNBlJi75s
@briwood1 @nicholaraihani @HermanPontzer According to here: https://t.co/BENEOtk0Dm, it seems that they essentially divided by FFM. So, I believe, the conclusion is not so much that activity doesn't make you burn more, but that activity doesn't increase your metabolism per unit mass.
This video shares experiences from a trip to Tanzania to engage with the Hadza hunter-gatherers. We explore their diet, lifestyle, and overall health, which offers insights into noncommunicable diseases and public…
Nutritionists Luiza Bianco and Felipe Nassau discuss the carnivore diet, its implications, and practical advice for individuals considering this nutritional approach. Join their insights into the principles of…
In today’s episode, Eric Trexler discusses the advantages and disadvantages of popular diets and explores common nutrition misconceptions. Insights from hunter-gatherer populations offer valuable lessons on achieving…
Can you imagine eating only raw meat for a week? In this experiment, I tested just that, evaluating the effects on my health, body, and fitness. Discover the potential benefits and drawbacks, including insights from…
The video discusses the physiology of cholesterol, diagnosis of dyslipidemia, and the benefits of plant-based nutrition in improving cholesterol and triglyceride levels, highlighting evidence that short-term vegan diets…
@MikeCarrato @newstart_2024 I think hunter-gatherers need to eat more rib-eyes drenched in butter. Their cholesterol is way too low. Or is this the reason they don’t have heart diseases?
@SuzAlexander61 @grok Maybe these two screenshots help (Unfortunately I don’t have a link for the second picture) https://t.co/anfAf8HgVT https://t.co/IKQZPzYIGB
@B_Holmer Glad you enjoyed it and thanks for the feedback. 1. It is supported by the data. First reported by Cordain et al 1998 DOI: 10.1055/s-2007-971926. You can also reference Pontzer et al 2018 DOI: 10.1111/obr.12785 The KHD highest quartile was 37.5. The point of using that data was
@gregmushen They also don’t like this study: https://t.co/anfAf8HgVT https://t.co/AOayi6Ktw8
@thalesnemo @lcmail2 @SamaHoole Speaking of African tribes (and other modern hunter-gatherers). Too bad nobody told them they should be carnivore. https://t.co/anfAf8HgVT https://t.co/7fenVbt6wu
@FlatMack @SamaHoole Not it didn’t. Just click on it. Besides that. Here’s another legit source. Herman Pontzer. Again. 11% of calories come from fat. I don’t deny they’d eat fatty meat if they could get their hands on it. But there is no fatty meat in Hadza land. https://t.co/anfAf8HOLr https://t.co/XDwcQywQsm
2/ about 3 kg more than the 20 found by @HermanPontzer in the Hadza. https://t.co/KSj05OOIiO
RT @SuzAlexander61: Does the Hunter-Gatherer Diet and Lifestyle Protect the Hadza from Diabetes? Let's revisit this fascinating 2018 study…
RT @SuzAlexander61: Does the Hunter-Gatherer Diet and Lifestyle Protect the Hadza from Diabetes? Let's revisit this fascinating 2018 study…
their diet and lifestyle choices. Please like, follow, and share if you find value in our work. Thank you so much for allowing us to be part of your health journey!
Does the Hunter-Gatherer Diet and Lifestyle Protect the Hadza from Diabetes? Let's revisit this fascinating 2018 study, "Hunter-Gatherers As Models In Public Health," which reveals that not only does longevity among small-scale @KnobbeMD 1/ https://t.co/REDiW9c9Dw
RT @SuzAlexander61: Do The Hadza, One Of The Last Hunter/Gatherer Tribes, Have Excellent Metabolic And Cardiovascular Health? Let's expl…
RT @SuzAlexander61: Do The Hadza, One Of The Last Hunter/Gatherer Tribes, Have Excellent Metabolic And Cardiovascular Health? Let's expl…
Reference: Hunter-Gatherers As Models In Public Health https://t.co/h0y6hFhvHa #hadzabe #tribe #ancestraldiet #seedoils #processedfood #health #nutrition #heal #heartdisease #chronicdisease #cholesterol #nature #walk #sunlight #god #pray #faith #blessed #gratitude #family #love
Do The Hadza, One Of The Last Hunter/Gatherer Tribes, Have Excellent Metabolic And Cardiovascular Health? Let's explore this 2018 study, "Hunter-Gatherers As Models In Public Health," which reveals that longevity among small-scale @KnobbeMD 1/ https://t.co/0UUY5Tdllm
@clairlemon https://t.co/mLiNcAQsG0
@SylvainRibes @BioLayne @kurzgesagt @HermanPontzer Here is one: https://t.co/4doZkoIm81 This one uses BMI, and here
5/ Inny zarzut jest taki, że badania nie doceniły ilości zjadanego przez łowców-zbieraczy miodu
@ElieJarrougeMD If you want "natural", the Hadza have a mean LDL-cholesterol of 62 mg/dL, and several other hunter-gatherer groups have a mean LDL-c around or below 70 mg/dL. https://t.co/3TrRxJEbmV https://t.co/pjzlHe0w6q https://t.co/9ueJ5AsQ3Q
@BadMedicalTakes @briwood1 @an_crittenden @HermanPontzer @TangledWing https://t.co/tuJ4afyDOm https://t.co/e42wtNktwI
@ValerieAnne1970 Paleolithic populations consumed 100–150 grams/day of dietary fibre, contemporary hunter gatherers, among the most healthy human populations, consume 80-150. Average US = 20 grams/day. You have it backwards re fiber. https://t.co/cfepB0Jely
In the words of Pontzer (2018), author of the article "Hunter-Gatherers as Models in Public Health", the idea of a perfect diet is ridiculous. There are as many different eating patterns as there are tribes in the world. An intake is ideal when it is adapted to the possibilities
@realtimeai But there's lots more. Hunter-gatherers as models in public health H Pontzer https://t.co/ngBz83tYXc
@SpiveeWorks @QiaochuYuan That's a misconception about these hunter gatherer groups. The Hadza mentioned in the article eat loads of tough starchy tubers as well as meat and honey. See for yourself: https://t.co/Zkh3m57mtR
@JimeeLiberty @TakethatCt @PenOfAPisces @Nockit1 @Alex_on_A14 @MichelleZeh1968 @JordanA8156 @HamHead5813 @LummHandy @Tetrahydropyran @1984rebooted @ViroLIEgy @ThroneOfCrypto @CarlSmytheCells @ImAtSeaAgain @macgyvertang20 @ThomMohr @Fornowago @DocDeezWhat @dan_gadd @BoyScou84038220 @PChandr43659403 @hauxton @Chris_F_Carson @zwergie1 @virusverit78479 @pjholloway @JefLikesfries @Charlie81207771 @ScooterScience @frazzled_rip @SynthIge @JRJHealey @PamelaE83716920 @JesperKitos @IMudlet @sunshine_toes @arrdeearr @DiscernHeal @DdkDav @SamolejJ @rw_christian @niswarth @paramaniac9 @dave59_craft @kevinoler It is not true that hunter gatherers didn't have cancer. It is just difficult to estimate the rate. You should also be aware that these people don't just eat meat. https://t.co/GzNDgnt0F3
@nntaleb
@CharismaKings @ifbacongrewont1 @HermanPontzer would likely be the person to ask. https://t.co/8LbjdyZSVH I think it would be a stretch to say that whatever is achieved as a hunter gatherer would be ideal, but surely better than your average American.
@mgolteez @Alan_Couzens
@rootkits10056 @TonyBaduy @SynthIge @stkirsch Hunter gatherers had more fiber in their diets than Americans do https://t.co/bDf7x7WpMt https://t.co/pFKHwA2RUd
RT @calotonterias: 63/ En las sociedades donde las enf. crónicas no transmisibles (cardíacas, metabólicas, cáncer..) son casi una rareza, n…
@astaines @nicholaraihani @HermanPontzer The second image is from a 2018 paper looking at aggregate levels for different populations and potentially subject to ecological bias effects: https://t.co/n4I6CmOzqa The first image is from a 2012 paper that models individual level data (so is not subject to ecological
RT @kjw_chiu: @briwood1 @nicholaraihani @HermanPontzer According to here: https://t.co/BENEOtk0Dm, it seems that they essentially divided b…
@dingding_peng I believe this is the linked article https://t.co/35M2Xo0u1n
@briwood1 @nicholaraihani @HermanPontzer According to here: https://t.co/BENEOtk0Dm, it seems that they essentially divided by FFM. So, I believe, the conclusion is not so much that activity doesn't make you burn more, but that activity doesn't increase your metabolism per unit mass.
@SpeciesTypical @nicholaraihani @HermanPontzer It's legit, man. TEE comes from doubly labeled water and the comparisons are very thorough. Here's the paper cited in the second slide: https://t.co/uAQrLZzjAb
@glupyan @nicholaraihani @HermanPontzer Original paper is here: https://t.co/BENEOtk0Dm (not paywalled). Significantly, it seems that they divided by fat-free mass (FFM). So, seems plausible that there could be no increase in expenditures per unit FFM.
@nicholaraihani @HermanPontzer It seems that they divided by fat-free mass. So if active populations have more FFM, then will have more net expenditure. Original paper is here: https://t.co/BENEOtkysU (not paywalled).
@ArmandDoma @mattyglesias Because, if I'm reading this right, they divided by fat-free mass. Original paper is here: https://t.co/BENEOtkysU (not paywalled).
@Sunni_Labeouf @mattyglesias Original paper is here: https://t.co/BENEOtkysU (not paywalled). 2/2
@mattyglesias So if active people naturally have more FFM, then they will have a net increase in expenditure, but not per unit FFM. Original paper is here: https://t.co/BENEOtkysU (not paywalled). (Caveat: Only skimmed the paper.) 2/2
RT @JacobGudiol: @DrEenfeldt @HermanPontzer @theproof @kevinstock12 https://t.co/AwlkFRkY1b
@DrEenfeldt @HermanPontzer @theproof @kevinstock12 https://t.co/AwlkFRkY1b
RT @arjona_manu: La comida específica de ser humano es comida real, sin pensar en macros. Pero además la evidencia sugiere que los carbohi…
RT @arjona_manu: La comida específica de ser humano es comida real, sin pensar en macros. Pero además la evidencia sugiere que los carbohi…
RT @arjona_manu: La comida específica de ser humano es comida real, sin pensar en macros. Pero además la evidencia sugiere que los carbohi…
La comida específica de ser humano es comida real, sin pensar en macros. Pero además la evidencia sugiere que los carbohidratos eran una gran parte de su dieta. Tubérculos o frutas son más sencillos de conseguir para un mono asustado que cazar mamuts. -> https://t.co/2yIQz7nDdr https://t.co/BHNBlJi75s
@LucaT0reli https://t.co/BRZE6NHwRW
@TheCarnivoreLaw @LucaT0reli You should read the book “Burn” https://t.co/BRZE6NHwRW
@TheCarnivoreLaw https://t.co/BRZE6NHwRW
3 of 4/ ... farming and hunter-gatherer societies do not appear to burn more calories than office cubicle workers! Quote from the abstract of the paper below: "daily energy expenditures [of hunter-gatherers] are similar to industrialized populations" https://t.co/yjOUgmkt8R
@NutritionMadeS3 And we do know that modern hunter-gatherers are an exemplar of health. https://t.co/dWYOLy3NzI
@okomura61 @SchollJorg @Kachelmann Hatte weiter oben bereits einen Artikel und eine Studie verlinkt, welche dieses Ammenmärchen entkräften. Die Studie belegt, daß steinzeitliche Menschen damals so alt wurden wie heute und trotz Holzheizungen i.m.H. gesünder waren. https://t.co/367kl7YPp7 https://t.co/sBDCCNcEMX
@SchollJorg @Kachelmann https://t.co/hregwH0I6o Bezüglich des Arguments, der steinzeitliche Mensch hätte wegen Holzfeuer nur 30-40 Jahre gelebt, habe ich etwas gefunden, was dich auch interessieren sollte. https://t.co/sBDCCNcEMX Das angeführte Argument ist ein Ammenmärchen. https://t.co/367kl7YPp7
>50% calories from animal meats. Although some of them had higher carbs, they didn't have the DM and CVD: food additives/pollution worse than carb. Hunter‐gatherers as models in public health - Pontzer - 2018 - Obesity Reviews - Wiley Online Library https://t.co/GCRSW05AUS
RT @DrEenfeldt: Ref. regarding hunter gatherers: https://t.co/0jS72Y9SUh
Hunter-gatherers as models in public health: "The idea that there is one true, natural human diet to which we might all aspire is negated by the incredible variety of hunter-gatherer diets recorded by early ethnographers and researchers today" https://t.co/X7pWg0oGwO https://t.co/bbPtDnHGX1
@DrEenfeldt Couldn’t agree more. Lots to learn from these communities. https://t.co/zvo3TEHnuT
Ref. regarding hunter gatherers: https://t.co/0jS72Y9SUh
I thought this was a fair analysis overall I was also pretty impressed that he could solo for 90 minutes with such a coherent, levelheaded discussion. @strongerbysci Popular Diets and Common Nutrition Misconceptions (Part 1) (Ep 109) https://t.co/L0HGIgoGTV via @YouTube
Popular Diets and Common Nutrition Misconceptions (Part 1) (Ep 109) https://t.co/120RG9racH via @YouTube
@chriskresser @maeklong2
RT @ShigekiKanamori: @kojija さんの『Primal Diet』 僕も過去ツイで触れてるけど 狩猟採集民は沢山歩くが現代人と総エネルギー消費量は変わらない 狩猟採集民は短命ではない 塩分摂取は非常に少ない *文明病の理解で注意が必要な点は現代狩…
RT @ShigekiKanamori: @kojija さんの『Primal Diet』 僕も過去ツイで触れてるけど 狩猟採集民は沢山歩くが現代人と総エネルギー消費量は変わらない 狩猟採集民は短命ではない 塩分摂取は非常に少ない *文明病の理解で注意が必要な点は現代狩…
RT @ShigekiKanamori: @kojija さんの『Primal Diet』 僕も過去ツイで触れてるけど 狩猟採集民は沢山歩くが現代人と総エネルギー消費量は変わらない 狩猟採集民は短命ではない 塩分摂取は非常に少ない *文明病の理解で注意が必要な点は現代狩…
Crazy amount of fibre. #ancestral https://t.co/acBoYOSF0p #vegan #plantbased https://t.co/XIC2oHmcXf
@kojija さんの『Primal Diet』 僕も過去ツイで触れてるけど 狩猟採集民は沢山歩くが現代人と総エネルギー消費量は変わらない 狩猟採集民は短命ではない 塩分摂取は非常に少ない *文明病の理解で注意が必要な点は現代狩猟採集民は旧石器時代人とは違うということ https://t.co/Kw60qSKvrh
@ChefSuziGerber @theproof @tadhg_official Yes, this is the norm for traditional societies. Hunter-gatherers as models in public health https://t.co/rx2ja72trE Longevity Among Hunter-Gatherers. https://t.co/zlPA1MgrgO https://t.co/ZHtRG9YCwA
RT @mnvrsngh: Most of the info in this thread comes from these reviews: - https://t.co/gdoYUA6QQs - https://t.co/rkPjkTxXPX - https://t.co/…
RT @mnvrsngh: Most of the info in this thread comes from these reviews: - https://t.co/gdoYUA6QQs - https://t.co/rkPjkTxXPX - https://t.co/…
RT @mnvrsngh: Most of the info in this thread comes from these reviews: - https://t.co/gdoYUA6QQs - https://t.co/rkPjkTxXPX - https://t.co/…
RT @mnvrsngh: Most of the info in this thread comes from these reviews: - https://t.co/gdoYUA6QQs - https://t.co/rkPjkTxXPX - https://t.co/…
@mnvrsngh @USDA @DHSCgovuk Given variation in diet among foragers then the candidate for our problems may come in activity levels. See Pontzer et al. "Hunter-gatherers as models in public health" Obesity Reviews. Men left, Women right on X axis https://t.co/kesYU0LkIv
Most of the info in this thread comes from these reviews: - https://t.co/gdoYUA6QQs - https://t.co/rkPjkTxXPX - https://t.co/mMQ5KnwAKG The Tsimane plots are from here: https://t.co/JhJkI5srWK
@Laurie07070758 @DBelardoMD unadjusted TEE for the Hadza is considerably *lower* than US. The paper is open access: https://t.co/pgnxVhMdRe as is this one with a similar punchline (more active populations don't burn more calories): https://t.co/wK0f7Ub6if
@JimJohnsonSci @andrewdtharvey @HermanPontzer I think if it's done thoughtfully in a research context, it can be both informative and ethical. https://t.co/17xCGGmX3P https://t.co/ZVDFgKInXd
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
RT @EstebanDL: Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/…
Nuestra dieta, dependía del medio Aproximándonos a los polos, mas animales Acercándonos al ecuador mas plantas https://t.co/wbs2BuLk8p https://t.co/aPcjVQmzjM
RT @keisuke4713: https://t.co/qfscs0Utgz 生蜂蜜にNO代謝物 蜂蜜は実際に内皮機能を改善 蜂蜜を食べる⇨NO代謝物がNOに変換 様々な蜂蜜中のNO代謝物の同定 https://t.co/95HPEGm9HD 希釈した蜂蜜を羊に静脈内注射…
https://t.co/qfscs0Utgz 生蜂蜜にNO代謝物 蜂蜜は実際に内皮機能を改善 蜂蜜を食べる⇨NO代謝物がNOに変換 様々な蜂蜜中のNO代謝物の同定 https://t.co/95HPEGm9HD 希釈した蜂蜜を羊に静脈内注射 ⇨血漿・尿中NO代謝物↑ 人のNOと総亜硝酸塩濃度↑ 加熱で蜂蜜中NO代謝物↓ https://t.co/8PI0Iqy87x https://t.co/UZgHZcwFqL
Y no es solo una hipótesis: la evidencia científica más reciente apunta también claramente hacia esta dirección https://t.co/2cDrYDTJzg https://t.co/2Vd6UvunyD --
@The_Nutrivore @Jevan @IamthePatient1 @whsource Plenty more where that came from. https://t.co/TexPxbcsDu
@CarnivoreMD https://t.co/TG3VokCorp good read for your carnivore followers. Shows that hunter gatherers used to eat a lot of plants to survive (fibre 100-150g/day) also below this comment I will link studies showing the beneficial compounds produced through the microbial fermentationoffibre
@John_G_Willis @ketofan1000 @pixeLawd @Plant_proof @ScepticalDoctor @CarnivoreMD @AviBittMD @deirdre_tobias @ethanjweiss @DrNadolsky @Drgarthdavis @kevinnbass Normal LDL ist good. Question now, what is a normal LDL Level? Look at you beloved Haunter Gatherer tribes then, should fit your idea. https://t.co/yocCjoKR2P
Rereading this review lately: "Hunter-gatherers as models in public health" @HermanPontzer and team's writing is lucid and compelling! https://t.co/8BIGGirbrf
Hay tantas "dietas paleo" como sociedades cazadoras-recolectoras. No hay consenso de cuál podría ser la dieta paleo ideal. Mucha variabilidad. Durante siglos todos los alimentos se han sometido al proceso de evolución-adaptación. Nunca hubo un ideal. https://t.co/cqpYcuBKE6
RT @IgnaBroomr: Entre las 265 poblaciones cazadoras-recolectoras estudiadas no se encontró glucemias basales por encima de 85 mg/dL. Datos…
RT @IgnaBroomr: Entre las 265 poblaciones cazadoras-recolectoras estudiadas no se encontró glucemias basales por encima de 85 mg/dL. Datos…
RT @IgnaBroomr: Entre las 265 poblaciones cazadoras-recolectoras estudiadas no se encontró glucemias basales por encima de 85 mg/dL. Datos…
RT @IgnaBroomr: Somos muy longevos respecto al resto de mamíferos. Es distintivo en nuestra historia evolutiva por la inversión de los abu…
RT @IgnaBroomr: Entre las 265 poblaciones cazadoras-recolectoras estudiadas no se encontró glucemias basales por encima de 85 mg/dL. Datos…
Entre las 265 poblaciones cazadoras-recolectoras estudiadas no se encontró glucemias basales por encima de 85 mg/dL. Datos muy variables que oscilan entre 60 y 100 mg/dL. Sin embargo, prácticamente nula la presencia de enfermedad metabólica. https://t.co/cqpYcuBKE6
Somos muy longevos respecto al resto de mamíferos. Es distintivo en nuestra historia evolutiva por la inversión de los abuelos en la compleja crianza de la infancia humana La presencia de abuelas
RT @IgnaBroomr: Consumo de fibra medio entre poblaciones cazadoras-recolectoras actuales en todo el mundo: 100 - 150 gr. Colesterol total…
La esperanza de vida en sociedades cazadoras-recolectoras es menor (68-78) respecto a sociedades occidentales (85). Es contundente la influencia de la higiene y los sistemas sanitario de países ricos en la esperanza de vida https://t.co/cqpYcuBKE6
@marxismemax @_EuroSocialist_ Jagers-verzamelaars waren wel degelijk gezonder dan de moderne mens: 1) https://t.co/aht7UQhAff, 2) https://t.co/PjrxnwztDV
A pesar de los altos niveles de actividad física, el gasto total de energía es similar al nuestro. En ciertos límites, da igual cuánto comas o te muevas, el cuerpo tenderá a mantener un gasto energético dentro de un rango fisiológico estrecho https://t.co/cqpYcuk9fw
Actividad de los cazadores-recolectores actuales:
Consumo de fibra medio entre poblaciones cazadoras-recolectoras actuales en todo el mundo: 100 - 150 gr. Colesterol total de 114 a 155 mg/dL https://t.co/cqpYcuBKE6
RT @IgnaBroomr: "Las poblaciones paleolíticas de los Hadza y los Tsimane tienen un consumo de carbohidratos mucho más altos que los recomen…
"Las poblaciones paleolíticas de los Hadza y los Tsimane tienen un consumo de carbohidratos mucho más altos que los recomendados por los defensores de las dietas paleolíticas (...) más carbohidratos incluso que la dieta promedio de los EEUU" https://t.co/cqpYcuk9fw
"El 16-20% de la dieta anual de los HADZA
No sin antes recordar que el 90% de la alimentación eran vegetales... "265 poblaciones cazadoras-recolectoras y sólo 1 subsistía sin comer pescado/carne." Llamativo
Lectura que no tiene desperdicio si te gusta la antropología y su relación con la salud. https://t.co/cqpYcuBKE6
@MigraineBook @nicknorwitz There do exist complete lipid profiles of HGs, like those of Hadza. Their HDL is low, like their LDL. https://t.co/UzZQ0xTFAx https://t.co/4oRFcN3Nhd
@JuanPascual4 @harari_yuval That myth of “25 years” has been scientifically invalidated. Looking at hunter-gatherer societies of today it seems significant proportion of the population reaches in the wild 60 and 70 years of age. https://t.co/lr2pikkXHc https://t.co/4mZrffT3yw
@UthredR08 @Cernovich We do have data on hunter gatherers: https://t.co/lL38hS49aJ
@Harrumph_i_say @Cernovich Not true. Hunter gatherers are much, much healthier than your average person today. Update your mental model, you’ve been conditioned to believe modern times made us stronger… they’ve made us much weaker https://t.co/lL38hS49aJ
@patentbobm @lowcarbcanberra @CapitalistV3GAN @bigfatsurprise Their diet includes lean meat but they actually eat a very low fat diet. https://t.co/IomV4s2XfC https://t.co/cGKTBjwJF4
Our journey to the last hunter-gatherers left on the planet! With Anthon... https://t.co/rk80fOKr3T via @YouTube
@SatanKiNani https://t.co/ZlZDssSLgJ
RT @de_bose: @ArunDeshpande20 Testing #homocysteine and oxidative markers (#glutathione etc) would be great idea. Red Pill: hunter-gathere…
@ArunDeshpande20 Testing #homocysteine and oxidative markers (#glutathione etc) would be great idea. Red Pill: hunter-gatherers (the way humans used to live 200K-12K BC) never had any bulky muscles, but had excellent cardiovascular health. https://t.co/4mZrffT3yw
@HermanPontzer lucidly covers the research on #paleo in relation to health: "dietary diversity is the rule" https://t.co/tfy6mBJkDL #OpenSource
@AndrewMerle Recent Hadza Research: https://t.co/etP9h5LAWR & https://t.co/piXbSbkity
https://t.co/L2oF4CYcar
RT @BenJaneFitness: This is a good review of the lifestyles and health of contemporary hunter‐gatherers. @HermanPontzer,Wood & Raichlen (…
This is a good review of the lifestyles and health of contemporary hunter‐gatherers. @HermanPontzer,Wood & Raichlen (2018) https://t.co/QzDw9h86H8 https://t.co/gjTPK52zE7
Our journey to the last hunter-gatherers left on the planet! With Anthon... https://t.co/ro1akpNllJ via @YouTube
Hunter‐gatherers as models in public health https://t.co/FThGO5UTd4
@raphaels7 @bendormiki those data from 260 populations in Murdock, citation here: https://t.co/SulngXNVOr
Y no es solo una hipótesis: la evidencia científica más reciente apunta también claramente hacia esta dirección https://t.co/2cDrYDTJzg https://t.co/2Vd6UvunyD
RT @RolfMuertter: Our journey to the last hunter-gatherers left on the planet! With Anthony Gustin https://t.co/8pDzr0M4i5
Our journey to the last hunter-gatherers left on the planet! With Anthony Gustin https://t.co/8pDzr0M4i5
¿Quién tiene la razón? En estos trabajos de Pontzer et al, el gasto energético (TEE) de TRIBUS cazadoras y hortícolas es muy similar a la de OCCIDENTALES pese a la diferencia de actividad física: https://t.co/uHweYkBI0s https://t.co/wnvSCu7rAJ Otros autores apuntan en otra direcc
RT @HermanPontzer: The only difference that really stands out to me is fiber intake. US guidelines say 20-30g/day. Hadza adults get at leas…
The only difference that really stands out to me is fiber intake. US guidelines say 20-30g/day. Hadza adults get at least twice that much. 10/n https://t.co/SulngXNVOr
Les chasseurs-cueilleurs qui vivent encore sur Terre reflètent les modes de vie du paléolithique supérieur. Ils ne meurent pas à 35 ans, et jouissent d’une excellente santé métabolique https://t.co/JSBTqCm8VK
https://t.co/4VXUsAzk7A
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
RT @ColinChampMD: Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
Hunter‐gatherers as models in public health, great article by @HermanPontzer https://t.co/fJZg1709ul
Hunter‐gatherers as models in public health – Pontzer – 2018 – Obesity Reviews – Wiley Online Library https://t.co/zAm3kRzdZr
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
RT @HermanPontzer: Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65%…
Mortality & diet in industrialized groups consistent w modern hunter gatherers as models in public health: Hadza get 65% of their calories from carbs. https://t.co/i5nE3aGWk2
Hunter‐gatherers as models in public health - Pontzer - 2018 - Obesity Reviews - Wiley Online Library https://t.co/y4bpNplZ5U
Hunter‐gatherers as models in public health - Pontzer - 2018 - Obesity Reviews - Wiley Online Library https://t.co/gn4LGfLPsn
RT @MikkiWilliden: Hunter‐gatherers as models in public health - Pontzer - 2018 - Obesity Reviews - Wiley Online Library https://t.co/YWcpA…
Hunter‐gatherers as models in public health - Pontzer - 2018 - Obesity Reviews - Wiley Online Library https://t.co/YWcpA8kdML
"The idea that there is one true, natural human diet to which we might all aspire is negated by the incredible variety of hunter-gatherer diets recorded by early ethnographers and researchers today" Hunter-gatherers as models in public health. https://t.co/vjnJjTd6W9
@Mark_Sisson seen this paper? Comments? https://t.co/08R5VGjWri
Hunter‐gatherers as models in public health - Pontzer - 2018 - Obesity Reviews - Wiley Online Library https://t.co/bweG0MQ3U8
Hunter‐gatherers as models in public health https://t.co/lkchrlRta2 "A more integrative understanding of hunter‐gatherer health and lifestyle, including elements beyond diet and activity, will improve public health efforts in industrialized populations." cc @JulioBasulto_DN
Via Reddit Posts https://t.co/jhnbBvH66t Hunter‐gatherers as models in public health - Pontzer - 2018 [research] #paleodiet
Hunter‐gatherers as models in public health From @HermanPontzer et al.