PubHawk
December 2018 PMID 30513803

Magnesium: Are We Consuming Enough?

Mohammed S Razzaque

Full text PDF Download social card

Mentions

77
Peak: 13 in May 2020
across 5 sources since Jun 2019

Extended reach

1,334,745
potential audience

Total likes

1,097

Video views

19,821

Mentions per month

Jun 2019 – Dec 2025

Where it's discussed

  • X / Twitter55 posts
  • News17 articles
  • YouTube2 videos
  • Reddit2 posts
  • Facebook1 posts

AI synopsis

What people are saying

Many posts highlight the critical issue of magnesium deficiency undetected by standard blood tests, using phrases like 'poor reflection' and 'out-of-date' tests to emphasize flaws in current practices. The tone is informative but urgent, with references to soil depletion and the need for better testing, reflecting a strong interest in improving health assessments and awareness about mineral nutrition.

AgreementModerate agreement

Most discussions agree that serum magnesium tests are insufficient to assess overall magnesium deficiency, emphasizing the need for alternative testing methods and raising awareness about widespread underestimation of deficiency levels.

InterestHigh interest

Posts demonstrate high interest, with many referencing the limitations of standard tests and the importance of magnesium for health, indicating curiosity and concern about this nutrient's role.

EngagementModerate engagement

Several posts deeply engage with the topic, discussing specifics like blood test inaccuracies, the impact of modern soil depletion, and preferred supplement forms, showing active involvement in understanding and spreading the information.

ImpactModerate impact

The discussions suggest a moderate perception of impact, with users indicating that recognizing deficiencies could significantly influence health practices and medical assessments, although some posts seem more informational than advocating immediate acti

Abstract in brief

  • Magnesium is crucial for proper cell and organ function, and a deficiency can lead to health issues like skeletal problems, heart diseases, and metabolic syndrome.
  • Normal blood magnesium levels may not accurately indicate overall magnesium status in the body, meaning many people could be deficient without appearing to have low magnesium levels.
  • Alternative testing methods, such as the magnesium loading test, might give a more accurate picture of magnesium deficiency and help prevent related health problems.
Read the full abstract

Top posts

Most liked on X and Bluesky
Hirokazu
@hirokazupapi · X

#ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 25, 2021 · 55 likes · 5 shares · 48,223 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poor reflection of actual Magnesium levels in the body, which is of course what is often tested for.

May 29, 2021 · 49 likes · 12 shares · 133,657 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not reflect total body magnesium status resulting in underreporting of the prevalence of Mg deficiency https://t.co/2f64QGYiBR Mg Glycinate is the most absorbable form

Apr 15, 2022 · 43 likes · 13 shares · 106,086 followers View post →
A_S(ヤドカリ：釣り餌にしないで下さい)
@zzz_as_zzz · X

マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co/H7seJIZC1f https://t.co/VpCoYfFtU0

May 24, 2020 · 34 likes · 13 shares · 871 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt

Aug 22, 2021 · 27 likes · 5 shares · 133,657 followers View post →
Hirokazu
@hirokazupapi · X

マグネシウム：私たちは十分に消費していますか？ Magnesium: Are We Consuming Enough? https://t.co/blOKX30RX2

Nov 25, 2021 · 18 likes · 3 shares · 48,223 followers View post →

All mentions

Bruno Cencio
@bcencio · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jul 10, 2024 · 12 shares · 315 followers View post →
Chuck
@SubaruCharlie · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jul 9, 2024 · 12 shares · 445 followers View post →
bermatahari
@enjoyoutside · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jul 9, 2024 · 12 shares · 339 followers View post →
Richard
@PGC1a_RB · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jul 9, 2024 · 12 shares · 14,808 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jul 9, 2024 · 12 shares · 133,657 followers View post →
junglehoney
@KruseYouri · X

Normal level of serum magnesium does not rule out moderate to severe magnesium deficiency." https://t.co/04Pz8jnTsc

Jan 15, 2023 · 5 likes · 13,150 followers View post →
Joseph
@Joeas21 · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 16, 2022 · 13 shares · 43 followers View post →
Tile Peter
@Tilepristine1 · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 21 followers View post →
仙ちゃん
@3B5tGqn9eTq6r6e · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 1,340 followers View post →
Hirokazu
@hirokazupapi · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 48,223 followers View post →
Denise K Shull
@DeniseKShull · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 24,252 followers View post →
kike
@FUENTESMANZULLI · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 249 followers View post →
sdsteveac
@sdsteveac · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 635 followers View post →
Pramila Mundra
@PramilaMundra · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 8,205 followers View post →
It is well with us
@kedem2134 · X

RT @hormonedietdoc: Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not refle…

Apr 15, 2022 · 13 shares · 2,700 followers View post →
Dr. Jay Wrigley
@hormonedietdoc · X

Magnesium: Are We Consuming Enough? This article highlights why routinely measured serum magnesium levels do not reflect total body magnesium status resulting in underreporting of the prevalence of Mg deficiency https://t.co/2f64QGYiBR Mg Glycinate is the most absorbable form

Apr 15, 2022 · 43 likes · 13 shares · 106,086 followers View post →
终结者
@zhongjiezhe11 · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt

Mar 20, 2022 · 5 shares · 230 followers View post →
Maitreya
@Mithreu · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt

Feb 16, 2022 · 5 shares · 1,260 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt

Feb 14, 2022 · 5 shares · 133,657 followers View post →
fact shaker
@note_bot_ · X

RT @LocalRachel: Is your clinician or medic still under the impression that a blood test can determine how much magnesium your body has? T…

Dec 1, 2021 · 1 share · 5,360 followers View post →
Magnesium Girl - yin solutions for a yang world
@LocalRachel · X

Is your clinician or medic still under the impression that a blood test can determine how much magnesium your body has? They are out-of date. Assumptions are the mother of all.... https://t.co/qIAGAntzJm https://t.co/qKpoO16BL3

Dec 1, 2021 · 7 likes · 1 share · 8,865 followers View post →
Tabatha
@araran100 · X

RT @thirokazu_uc: マグネシウム：私たちは十分に消費していますか？ Magnesium: Are We Consuming Enough? https://t.co/blOKX30RX2

Nov 25, 2021 · 3 shares · 17,476 followers View post →
Hirokazu
@hirokazupapi · X

マグネシウム：私たちは十分に消費していますか？ Magnesium: Are We Consuming Enough? https://t.co/blOKX30RX2

Nov 25, 2021 · 18 likes · 3 shares · 48,223 followers View post →
ユキノシタ
@nonomichiyuki · X

RT @thirokazu_uc: #ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 26, 2021 · 5 shares · 469 followers View post →
虹
@nanaironokibou · X

RT @thirokazu_uc: #ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 25, 2021 · 5 shares · 3,357 followers View post →
康寛（やすひろ）
@AvYOC1fvIf0T7GF · X

RT @thirokazu_uc: #ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 25, 2021 · 5 shares · 79 followers View post →
たっきぃバルボア
@TakyBalboa · X

RT @thirokazu_uc: #ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 25, 2021 · 5 shares · 988 followers View post →
marimo
@0Kinta · X

RT @thirokazu_uc: #ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 25, 2021 · 5 shares · 206 followers View post →
Hirokazu
@hirokazupapi · X

#ビタミンD は #マグネシウム の吸収に良い影響を与え、ビタミンDの代謝をサポートすることを強調しておきましょう。https://t.co/W1XfzCGkIy

Aug 25, 2021 · 55 likes · 5 shares · 48,223 followers View post →
SHAWKAT
@779SHAWKAT · X

@thirokazu_uc https://t.co/nyPyK2vzry

Aug 24, 2021 · 1 like · 10 followers View post →
SHAWKAT
@779SHAWKAT · X

@Alzhacker https://t.co/nyPyK2vzry

Aug 24, 2021 · 10 followers View post →
SHAWKAT
@779SHAWKAT · X

@Alzhacker https://t.co/goCizxhNYq

Aug 24, 2021 · 10 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt

Aug 22, 2021 · 27 likes · 5 shares · 133,657 followers View post →
Sophia Koltavary
@holypaprika23 · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jun 30, 2021 · 12 shares · 214 followers View post →
Stellar Yesi
@StellarYesi · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jun 30, 2021 · 12 shares · 17 followers View post →
SteveHollerbach
@SteveHollerbach · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jun 30, 2021 · 12 shares · 218 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

Jun 30, 2021 · 12 shares · 133,657 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @Grimhood: Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poo…

May 29, 2021 · 12 shares · 133,657 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Magnesium: Are We Consuming Enough? https://t.co/xTKo4cWhHt Optimal RBC Mg is ~6.0mg/dL for proper health. Serum Mg is a poor reflection of actual Magnesium levels in the body, which is of course what is often tested for.

May 29, 2021 · 49 likes · 12 shares · 133,657 followers View post →
メモ帳
@meditation_nk · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

Jan 11, 2021 · 13 shares · 183 followers View post →
milano（ミオ＆レオン兄弟猫）
@nBkGqwYkSysxb98 · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 25, 2020 · 13 shares · 7,895 followers View post →
おたんこ元Ns PCR陽性→コロナ後遺症(ME/CFS.FMS)と闘ってます
@C2riIzUjSjnxhUX · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 25, 2020 · 13 shares · 8,578 followers View post →
akekoko
@akepaf · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 125 followers View post →
Miracle Splash
@miracle_358 · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 77,324 followers View post →
カミーユ&μ
@atenarumono · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 748 followers View post →
integritymylife
@integritymylife · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 896 followers View post →
天秤座のスー
@su3_nico · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 785 followers View post →
00020
@gasmask00020 · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 147 followers View post →
aula【大規模PCR検査保護隔離治療支援を最優先に。ゼロコロナ志向で一刻も早く一人でも多く助けて】
@aula531 · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 1,206 followers View post →
T. Morimura
@hushmark · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 1,078 followers View post →
4QuorumSensing
@4QuorumSensing · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 6,348 followers View post →
Hirokazu
@hirokazupapi · X

RT @zzz_as_zzz: マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co…

May 24, 2020 · 13 shares · 48,223 followers View post →
A_S(ヤドカリ：釣り餌にしないで下さい)
@zzz_as_zzz · X

マグネシウムの血中濃度は、マグネシウム欠乏症でないことを保証しない、という「コメント論文」もありました。 ビタミンDが十分だと、マグネシウムの摂取も良好になるそうです。 https://t.co/fvgWGHxW0m https://t.co/H7seJIZC1f https://t.co/VpCoYfFtU0

May 24, 2020 · 34 likes · 13 shares · 871 followers View post →
Awaken The “I AM” | r/microdosing | Mush Love
@LiveInMushLove · X

The standard blood test for #magnesium (serum level) "does not rule out moderate to severe magnesium deficiency". Better is the RBC magnesium blood test. Magnesium: Are We Consuming Enough? (Dated December 2018): https://t.co/ndChY9fcbx

Feb 9, 2020 · 1 like · 743 followers View post →
Trisha Harbour
@TreatMeNiceTW · X

Magnesium: Are we consuming enough. ....”Today’s soil is depleted of minerals, and therefore the crops and vegetables grown in that soil are not as mineral-rich as they used to be”.... ....”As magnesium plays an… https://t.co/XIb6cVMhih

Jun 5, 2019 · 603 followers View post →
9 Home Remedies Backed by Science
News

https://dx.doi.org/10.3390/nu10121863; Santos FA, et al. (2000). Antiinflammatory and antinociceptive effects of 1,8-cineole a terpenoid oxide present in ...

Dec 13, 2025 View →
WCJDV 31 I 17 | PDF
News

Nutrients 2018; 10 [PMID: 30513803 DOI: 10.3390/nu10121863] 139: 177-187 [PMID: 20198454 DOI: 10.1007/s12011-010-8647-8] 238 Gilca-Blanariu GE, Trifan A ...

Dec 13, 2025 View →
Chemistry and Biochemistry of Food (De Gruyter Textbook) (Jose ...
News

10.3390/foods6070053. [47] milk | Definition of milk in English by Oxford ... nu10121863. [56] Scientific opinion on dietary reference values for ...

Dec 13, 2025 View →
Anderson R Wtms | PDF | Homeopathy | Alternative Medicine
News

1863. doi: 10.3390/nu10121863. Ricker, M. and Haas, W. (2017), 'Anti-inflammatory diet in clinical practice: A review',. Nutrition in Clinical Practice, 32(3) ...

Dec 13, 2025 View →
IDNA NutriGenetix - Sample Report en | PDF | Nutrition | Diet ...
News

e341-e344. − Razzaque, M. (2018). Magnesium: Are We Consuming Enough?. Nutrients, 10(12), 1863. https://doi.org/10.3390/nu10121863. PPARG gene. PPARgamma2 ...

Dec 13, 2025 View →
Magnesium Glycinate vs. Citrate: Which Should You Take?
News

Magnesium - health professional fact sheet. Razzaque MS. Magnesium: Are we consuming enough?. Nutrients. 2018;10(12):1863. doi:10.3390/nu10121863. PubChem ...

Dec 13, 2025 View →
What Happens If You Take Too Much Magnesium
News

Magnesium oxide. Razzaque MS. Magnesium: Are we consuming enough?. Nutrients. 2018;10(12):1863. doi:10.3390/nu10121863. Cascella M, Vaqar S. Hypermagnesemia ...

Dec 13, 2025 View →
Magnesium L-Threonate: Benefits, Dosage, and Risks
News

Magnesium - health professional fact sheet. Razzaque MS. Magnesium: Are we consuming enough?. Nutrients. 2018;10(12):1863. doi:10.3390/nu10121863. PubChem ...

Dec 13, 2025 View →
9 Signs You're Lacking Magnesium in Your Diet
News

doi:10.3390/nu10121863. Lyu C, Tsinovoi CL, Xun P, et al. Magnesium intake was inversely associated with hostility among American young adults. Nutr Res ...

Dec 13, 2025 View →
Dr Aurélien Nuñez - Médecine Fonctionnelle et Nutritionnelle | Madrid
Facebook

doi: 10.3390/nu10121863. 4. Barbagallo M et al. Magnesium in Aging, Health and Diseases. Nutrients. 2021 Jan 30;13(2):463. doi: 10.3390/nu13020463. 5 ...

Dec 13, 2025 View →
8 Magnesium Taurate Benefits for Your Overall Health
News

doi:10.3390/nu10121863. PubChem. Magnesium citrate. Afitska K, Clavel J, Kisters K, Vormann J, Werner T. Magnesium citrate supplementation ...

Dec 11, 2025 View →
Magnesium 101: Benefits, Types, Foods & Dosage Guide
News

DOI: https://doi.org/10.3390/nu10121863; Spencer H, et. al. 1994. Inhibitory effects of zinc on magnesium balance and magnesium absorption in ...

Mar 30, 2025 View →
The Magnesium-Sleep Connection That Nobody's Talking About ...
News

2018 Dec 2;10(12):1863. doi: 10.3390/nu10121863. PMID: 30513803; PMCID: PMC6316205.

Dec 11, 2024 View →
5 Health Benefits of Epsom Salts—Plus, When Not to Use It
News

doi:10.3390/nu10121863. NIH. Magnesium: fact sheet for consumers. Date Accessed September 9, 2022. Todorovic N, Javorac D, Stajer V, Ostojic ...

Oct 7, 2024 View →
143i0co | PDF | Magnesium | Insomnia
News

2014, 2:1051. 3. Razzaque MS: Magnesium: are we consuming enough? . Nutrients. 2018, 10:1863. 10.3390/nu10121863 4. Magnesium Fact Sheet for ...

Apr 29, 2024 View →
Stress Fighting Foods: Healthy Foods for Stress Relief
News

doi:10.3390/nu10121863. Yang W, Cui K, Li X, et al. Effect of polyphenols on cognitive function: evidence from population-based studies and ...

Apr 26, 2024 View →
The benefits of increasing your magnesium intake: Less stress and ...
News

Razzaque M. Magnesium: Are we consuming enough? Nutrients. 2018;10(12):1863. doi:10.3390/nu10121863. Papadopol V, Nechifor M. Magnesium in ...

Apr 10, 2023 View →
9 remedios caseros respaldados por la ciencia
News

https://dx.doi.org/10.3390/nu10121863; Santos FA, et al. (2000). Antiinflammatory and antinociceptive effects of 1,8-cineole a terpenoid ...

Oct 30, 2021 View →
Subclinical magnesium deficiency: a principal driver of ...
Reddit

2018 Dec 2;10(12):1863. doi: 10.3390/nu10121863. PMID: 30513803; PMCID: PMC6316205.

Feb 11, 2020 View →
Research Paper: Subclinical magnesium deficiency: a principal ...
Reddit

Nutrients. 2018 Dec 2;10(12):1863. doi: 10.3390/nu10121863. PMID: 30513803; PMCID: PMC6316205.

Feb 10, 2020 View →