Obesity (Silver Spring) January 2019 PMID 30569640

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight.

Amy T Hutchison, Bo Liu, Rachel E Wood, Andrew D Vincent, Campbell H Thompson, Nathan J O'Callaghan, Gary A Wittert, Leonie K Heilbronn

Mentions

154
Peak: 65 in Jan 2019
across 6 sources since Dec 2018

Extended reach

1,449,170
potential audience

Total likes

6,756

Video views

292,856

Mentions per month

Dec 2018 – Nov 2025

Where it's discussed

  • X / Twitter81 posts
  • News48 articles
  • Facebook16 posts
  • Reddit4 posts
  • Blogs3 articles
  • YouTube2 videos

AI synopsis

What people are saying

Several discussions emphasize the promising outcomes of intermittent fasting, such as greater weight loss and improved cholesterol levels, by quoting key phrases like 'more fat loss' and 'better cardiometabolic markers.' The tone and choice of words reflect enthusiasm and recognition of the study's significance, portraying it as potentially transformative for health practices.

AgreementStrong agreement

Most social discussions express support or approval of the study, highlighting positive findings related to intermittent fasting, such as weight loss and metabolic improvements.

InterestHigh interest

Posts show high curiosity and relevance, frequently referencing the study as 'very interesting,' 'game changer,' or emphasizing its scientific basis, indicating engagement with the topic.

EngagementHigh engagement

Many discussions delve into specific results like fat mass reduction, cholesterol improvements, and calorie restriction effects, demonstrating deep engagement with the research details.

ImpactHigh impact

Users seem to perceive the study as highly influential, with some suggesting that intermittent fasting could be a significant health strategy, indicating perceived high impact.

Abstract in brief

  • This study compared different fasting and eating patterns in women with overweight, focusing on how they affect insulin sensitivity, body weight, and metabolic risk over 8 weeks.
  • Women following intermittent fasting (fasting 3 days a week for 24 hours) showed more significant reductions in weight, fat, and cholesterol levels compared to continuous dieting, especially at 70% of energy needs, but fasting temporarily decreased insulin sensitivity.
  • When calorie intake was matched, intermittent fasting improved health markers more than continuous restriction, but simply maintaining energy balance without calorie reduction did not lead to health improvements despite modest weight loss.]

Top posts

Most liked on X and Bluesky
James DiNicolantonio
@drjamesdinic · X

New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https://t.co/WVf38cd5mP

Jan 23, 2019 · 72 likes · 25 shares · 208,232 followers View post →
Cate Shanahan, MD
@drcateshanahan · X

Cool study compares intermittent fasting (IF) with and without calorie restriction to standard calorie restriction and shows benefits of IF to weight loss with and without CR. The effect is associated with relatively... https://t.co/qsKs66uVZh

Jan 21, 2019 · 13 likes · 4 shares · 57,577 followers View post →
DoctorTro
@DoctorTro · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight https://t.co/bXEUUkxwyj

Jan 12, 2019 · 10 likes · 162,564 followers View post →
Azize Nur Yıldırım
@azizenyildirim · X

@Ebru_Cvn_ Ben şimdi şunu okuyorum: https://t.co/9mEOnCSlDV Örneklem grubu küçük ama çalışma dizaynı güzel. Spoiler: IF'den fayda beklemek için de kalori açığı gerekiyor gibi görünüyor :) Genel anlamda üstünlüğü yok, alternatif olabilir diyor yayınlar.

Jan 27, 2019 · 6 likes · 18,698 followers View post →
Joseph Takahashi
@CircadianClocks · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/bQzTcomWeV

Jan 23, 2019 · 6 likes · 2 shares · 5,088 followers View post →
HayatSağlık
@hsvhayatsaglik · X

Düşük kalorili beslenen ve haftada 3 gün hiç yemek yemeyen aşırı kilolu kadınlar, sadece besinlerindeki kaloriyi düşüren veya sadece gün boyu yemek yemeyen kadınlardan daha çok kilo veriyor ve kardiyo-metabolik işlevlerinde daha büyük iyileşme gözleniyor. https://t.co/xdXduKJVsj

Feb 8, 2019 · 6 likes · 1 share · 715 followers View post →

All mentions

Nick Krontiris
@nick_krontiris · X

9/14 Remember this? https://t.co/m9EgYLHWpp Well, it was because of this https://t.co/CZfDZUEyg3

Oct 14, 2019 · 3 likes · 2 shares · 19,465 followers View post →
Roberto Bonilla
@bonillarob · X

RT @JDihinx: @JulioBasulto_DN Bibliografía científica sobre los beneficios del ayuno: https://t.co/Fe1o6Ww55M https://t.co/18V295Etyl https…

Oct 13, 2019 · 1 share · 706 followers View post →
Jorge García-Dihinx
@JDihinx · X

@JulioBasulto_DN Bibliografía científica sobre los beneficios del ayuno: https://t.co/Fe1o6Ww55M https://t.co/18V295Etyl https://t.co/noPBHckrmY https://t.co/S1sThBfcic https://t.co/MYn1omSTk9 https://t.co/8yQmabYJKe

Oct 13, 2019 · 5 likes · 1 share · 2,236 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

Very interesting study on fasting and metabolism: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight https://t.co/Oa1NWv9iZv #fasting #IntermittentFasting #insulin #Health #obesity

Jul 8, 2019 · 8,774 followers View post →
ARYAN®
@gladeolie · X

Effects of Intermittent Versus Continuous Energy Intakes on #Insulin Sensitivity and #Metabolic Risk in Women with Overweight – Hutchison – 2019 – #Obesity https://t.co/uWX2hTenm9

Apr 1, 2019 · 1,507 followers View post →
ARYAN®
@gladeolie · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/cSpWgXBiIc

Apr 1, 2019 · 1,507 followers View post →
Sloan Kettering
@vision2374 · X

RT @IFdiet: From the study that "wasn't bad." https://t.co/Wxclmup1vI "When prescribed at matched energy restriction, IF reduced weight and…

Mar 10, 2019 · 1 share · 56 followers View post →
Intermittent Fasting
@IFdiet · X

From the study that "wasn't bad." https://t.co/Wxclmup1vI "When prescribed at matched energy restriction, IF reduced weight and fat mass and improved total and low‐density lipoprotein cholesterol more than dietary restriction." https://t.co/Qb640KmtUY

Mar 10, 2019 · 2 likes · 1 share · 21,479 followers View post →
Metagenics Institute
@MetagenicsInst · X

Findings from the Effects of Periodic Fasting Versus Daily Energy Restriction on Metabolic Health (PREFER) study indicate that intermittent fasting combined with a lower-calorie diet may be best for weight loss and cardiometabolic markers https://t.co/C8lNjP2qZY https://t.co/5DWLCBXapS

Feb 22, 2019 · 959 followers View post →
Avicenna Clinic
@AVClinic · X

Overweight women who ate a lower-calorie #diet and fasted 3 days a week lost more weight and had better cardiometabolic markers than women who only reduced their calorie intake, or only fasted, or did neither in a small, 8-week randomized trial. https://t.co/EzFgdeMkRS

Feb 21, 2019 · 520 followers View post →
Luiz Santos
@luizafsantos · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/AeCVkTZ58U

Feb 11, 2019 · 1 like · 27 followers View post →
Lotus
@nilfryldrm · X

RT @HSVhayatsaglik: Düşük kalorili beslenen ve haftada 3 gün hiç yemek yemeyen aşırı kilolu kadınlar, sadece besinlerindeki kaloriyi düşüre…

Feb 8, 2019 · 1 share · 54 followers View post →
HayatSağlık
@hsvhayatsaglik · X

Düşük kalorili beslenen ve haftada 3 gün hiç yemek yemeyen aşırı kilolu kadınlar, sadece besinlerindeki kaloriyi düşüren veya sadece gün boyu yemek yemeyen kadınlardan daha çok kilo veriyor ve kardiyo-metabolik işlevlerinde daha büyük iyileşme gözleniyor. https://t.co/xdXduKJVsj

Feb 8, 2019 · 6 likes · 1 share · 715 followers View post →
DIE with a T
@DIEwithaTFilm · X

RT @NarouzeMD: @hirshkav There is good evidence now that intermittent #fasting is one of the healthiest #diets. It ⬇️ #weight, fat mass an…

Feb 5, 2019 · 1 share · 612 followers View post →
Samer Narouze,MD,PhD,MMM
@NarouzeMD · X

@hirshkav There is good evidence now that intermittent #fasting is one of the healthiest #diets. It ⬇️ #weight, fat mass and cholesterol. This leads to ⬇️inflammation and improve #pain. #AAPM35 @AmerAcadPainMed https://t.co/yRZydXNXRi

Feb 5, 2019 · 3 likes · 1 share · 7,030 followers View post →
Mass Migration
@BChinatti · X

https://t.co/xkP9XwvWae

Feb 1, 2019 · 1,210 followers View post →
Juan Carlos Bórquez
@jcborquezp · X

RT @edsonyb: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight -…

Jan 29, 2019 · 1 share · 231 followers View post →
Samantha’s Law
@SamanthasLaw · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/d7y0qOP93d

Jan 29, 2019 · 2,654 followers View post →
inche ta edson
@edsonyb · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/KIIzgYyFW0

Jan 29, 2019 · 1 like · 1 share · 1,440 followers View post →
Wela'lieg
@onndreea · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 27, 2019 · 25 shares · 25 followers View post →
Azize Nur Yıldırım
@azizenyildirim · X

@Ebru_Cvn_ Ben şimdi şunu okuyorum: https://t.co/9mEOnCSlDV Örneklem grubu küçük ama çalışma dizaynı güzel. Spoiler: IF'den fayda beklemek için de kalori açığı gerekiyor gibi görünüyor :) Genel anlamda üstünlüğü yok, alternatif olabilir diyor yayınlar.

Jan 27, 2019 · 6 likes · 18,698 followers View post →
Verna Smith
@VernaPolitics · X

RT @DrDavidKatz: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweigh…

Jan 26, 2019 · 2 shares · 7,102 followers View post →
Mark Maslow
@MarkMaslow · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/CS4O1KT1u5 Pro Intervallfasten.

Jan 26, 2019 · 3,026 followers View post →
Truck nation
@Trumpnation2050 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 26, 2019 · 25 shares · 5,978 followers View post →
Giddey Gal
@giddeygirl · X

RT @DrDavidKatz: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweigh…

Jan 25, 2019 · 2 shares · 3,039 followers View post →
Dr. David L. Katz
@DrDavidKatz · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight. - PubMed - NCBI https://t.co/mOwnjGQmD9 https://t.co/tbDAozqGoy

Jan 25, 2019 · 2 shares · 42,987 followers View post →
Michael I Goran, PhD
@DrMichaelGoran · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - https://t.co/k5itCZOKeF https://t.co/ijhbCPZdrj

Jan 24, 2019 · 2 likes · 4,574 followers View post →
Dr. Max Pollack
@DrMaxPollack · X

"When prescribed at matched energy restriction, intermittent fasting (IF) reduced weight and fat mass and improved total and low‐density lipoprotein cholesterol more than dietary restriction (DR)," according to a 2018... https://t.co/pibdtmv50I

Jan 24, 2019 · 37 followers View post →
Dr. Anthony Lyssy
@DrAnthonyLyssy · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 24, 2019 · 25 shares · 698 followers View post →
Naina Md
@pnmcologist · X

Intermittent Fasting Plus Lower-Calorie Diet May Be Best for Weight Loss: · A small, 8-week randomized trial found that overweight women who ate a lower-calorie diet and fasted 3 days a week lost more weight and... https://t.co/FLM3GGnPFe

Jan 24, 2019 · 9 followers View post →
Longwoods Publisher
@elongwoods · X

OBESITY+ | Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight. https://t.co/X76k24Ki8h

Jan 24, 2019 · 1,147 followers View post →
Maria
@Maria77420014 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 24, 2019 · 25 shares · 12 followers View post →
Rob Wilson
@roblwilson · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 24, 2019 · 25 shares · 4,678 followers View post →
Hassan Hamza
@HassanH58762967 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 24, 2019 · 25 shares · 338 followers View post →
René Alfonso
@ReneAlfon_zoo · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 414 followers View post →
Maria Sale8.bsky social
@MariaSale8 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 1,468 followers View post →
Andi Bernar
@andi_bernar · X

RT @CircadianClocks: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overw…

Jan 23, 2019 · 2 shares · 199 followers View post →
TheAnachronist1
@TheAnachronist1 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 153 followers View post →
Michael
@JodoinOne · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 72 followers View post →
Brett Chrest
@Chrest_brett · X

RT @B_Holmer: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight -…

Jan 23, 2019 · 1 share · 1,534 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 252 followers View post →
Dave Dublin
@dave77737115 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 167 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 158,398 followers View post →
Candice Vader
@vadercandice · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 224 followers View post →
Sophia Koltavary
@holypaprika23 · X

RT @CircadianClocks: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overw…

Jan 23, 2019 · 2 shares · 214 followers View post →
dr.saji kumar peds
@saji_dr · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 202 followers View post →
Rohini Paranjape
@ParanjapeRohini · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 112 followers View post →
Brady Holmer
@Brady_H · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/8kisOSB3ac

Jan 23, 2019 · 2 likes · 1 share · 27,078 followers View post →
_AbsolemWZRD
@_AbsolemWZRD · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 500 followers View post →
Dr. Jason Fung
@drjasonfung · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 225,613 followers View post →
Joseph Takahashi
@CircadianClocks · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/bQzTcomWeV

Jan 23, 2019 · 6 likes · 2 shares · 5,088 followers View post →
SandeepVarma
@sandeepvarma15 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 5,571 followers View post →
Paul Bell
@opcode22 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 551 followers View post →
RgD
@SpanishforKing6 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 102 followers View post →
Karageorgos
@Karageorgos15 · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 611 followers View post →
Mass Migration
@BChinatti · X

RT @drjamesdinic: New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https:…

Jan 23, 2019 · 25 shares · 1,210 followers View post →
James DiNicolantonio
@drjamesdinic · X

New study published on benefits of combining intermittent fasting with calorie restriction https://t.co/y1W33ym8tl https://t.co/WVf38cd5mP

Jan 23, 2019 · 72 likes · 25 shares · 208,232 followers View post →
Jared Picune
@jpicune · X

RT @drcateshanahan: Cool study compares intermittent fasting (IF) with and without calorie restriction to standard calorie restriction and…

Jan 22, 2019 · 4 shares · 224 followers View post →
Osman Hayran
@hayran_osman · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/YiiykhD1b1

Jan 22, 2019 · 1 like · 168 followers View post →
Prof.Dr.Mesut Cetin
@profmesutcetin · X

İki ila 12 ay süren beş çalışma, aralıklı oruç ve düşük kalorik alımının, vücut ağırlığında ve kardiyovasküler risk belirteçlerinde benzer düşüşler ürettiğini gösterdi https://t.co/mP3x25OC1J

Jan 21, 2019 · 1 like · 2,553 followers View post →
Garrett T.
@longfellowT · X

RT @drcateshanahan: Cool study compares intermittent fasting (IF) with and without calorie restriction to standard calorie restriction and…

Jan 21, 2019 · 4 shares · 393 followers View post →
Johnny Gomes, D.O.
@drjgomes · X

RT @drcateshanahan: Cool study compares intermittent fasting (IF) with and without calorie restriction to standard calorie restriction and…

Jan 21, 2019 · 4 shares · 835 followers View post →
Cate Shanahan, MD
@drcateshanahan · X

Cool study compares intermittent fasting (IF) with and without calorie restriction to standard calorie restriction and shows benefits of IF to weight loss with and without CR. The effect is associated with relatively... https://t.co/qsKs66uVZh

Jan 21, 2019 · 13 likes · 4 shares · 57,577 followers View post →
Xbiome
@Xbiome1 · X

https://t.co/OIzuQKtvO8 https://t.co/MsVy3hzjTe

Jan 21, 2019 · 57 followers View post →
Karen Buch, RDN, LDN
@karenbuch · X

New NIH-funded study examines the impact of intermittent fasting vs. continuous energy intake on women’s insulin response & weight https://t.co/oImRNY8XBi

Jan 18, 2019 · 3,011 followers View post →
Jeremy Loenneke
@jploenneke · X

Intermittent Fasting with weight loss vs. Intermittent Fasting with the goal of weight maintenance on insulin sensitivity Link: https://t.co/PH0lCJgjBW https://t.co/Xv56WCSPYR

Jan 16, 2019 · 5 likes · 8,597 followers View post →
Andrew Buelt
@AndrewBuelt · X

There seems to be something magical about Intermittent Versus Continuous Energy intake... also known as #IntermittentFasting follow this #tweettorial for a break breakdown of what I am talking about https://t.co/kjTw1zDI4z

Jan 14, 2019 · 2 likes · 871 followers View post →
DoctorTro
@DoctorTro · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight https://t.co/bXEUUkxwyj

Jan 12, 2019 · 10 likes · 162,564 followers View post →
Karina
@karinabronska · X

#Intermittentfasting (24 hrs) and 30% less food (caloric restriction) for 10 weeks caused more fat mass loss, improved #triglycerides and decreased #LDL cholesterol compared to women who only fasted or only did caloric restriction. https://t.co/RilcGF70tQ

Jan 12, 2019 · 1 like · 325 followers View post →
Naina Md
@pnmcologist · X

Intermittent fasting could improve the health of Obese people: · A new research shows that obese women lost more weight and improved their health by fasting intermittently while following a strictly controlled... https://t.co/FLM3GGnPFe

Jan 10, 2019 · 9 followers View post →
AK Insights
@ak47_twits · X

RT @DarvinDsc: பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிற…

Jan 9, 2019 · 6 shares · 14,274 followers View post →
செல்வமணி
@Selvatwitz · X

RT @DarvinDsc: பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிற…

Jan 8, 2019 · 6 shares · 16,854 followers View post →
பாண்டி பிரகாஷ்
@pandi_prakash_ · X

RT @DarvinDsc: பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிற…

Jan 8, 2019 · 6 shares · 21,781 followers View post →
முகவைக்காரன்
@nikhan_twitz · X

RT @DarvinDsc: பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிற…

Jan 8, 2019 · 6 shares · 3,987 followers View post →
விதுண்
@Vithun_offcl · X

RT @DarvinDsc: பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிற…

Jan 8, 2019 · 6 shares · 11,743 followers View post →
Dr. S Sylvester Darvin - (ழகரம் நோக்கி)
@zhagaram_nokki · X

RT @DarvinDsc: பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிற…

Jan 8, 2019 · 6 shares · 2,742 followers View post →
Dr. S Sylvester Darvin - (ழகரம் நோக்கி)
@zhagaram_nokki · X

பருமனான பெண்கள் தொடர்ந்து இடைவிடாமல் உண்ணாவிரதத்தில் இருப்பதால் அதிக எடை குறைகிறது மற்றும் உடல்நலத்தில் முன்னேற்றம் அடைகிறது என்ன ஒரு ஆயிவறிக்கை சொல்கிறது #obese #womens_health #fasting #diet https://t.co/y6J41bRoOU

Jan 8, 2019 · 3 likes · 6 shares · 2,742 followers View post →
FMGmentor
@FMGmentor · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/dNNMvW1sZ1

Jan 4, 2019 · 3 followers View post →
Elena Barbaccia
@ElenaBarbaccia · X

Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight - Hutchison - 2019 - Obesity - Wiley Online Library https://t.co/2JrLB0yrRk

Jan 4, 2019 · 88 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

RCT: When prescribed at matched energy restriction, intermittent fasting reduced fat mass and improved total and LDL cholesterol more than dietary restriction: https://t.co/zYcUkBdVBx

Jan 4, 2019 · 2 likes · 1 share · 7,884 followers View post →
The Obesity Society
@ObesitySociety · X

When prescribed with energy restriction, intermittent fasting (IF) reduced weight and fat mass and improved total and low‐density lipoprotein cholesterol more than continuous dietary restriction (DR). #ObesityJournal https://t.co/HJYjtkJVxc

Jan 4, 2019 · 5 likes · 2 shares · 34,165 followers View post →