The discussions reflect a balanced appreciation of the study’s findings, with posts mentioning how behaviors become habits more easily when repeated in similar contexts, and sharing personal strategies like combining exercise with hobbies to boost motivation. The tone is collaborative and reflective, using phrases like 'more easily' and 'make it enjoyable,' which emphasize the practical implications of the research.
AgreementModerate agreement
Most discussions agree that the study highlights the importance of repetition and context in forming habits, with some emphasizing that reinforcement and enjoyment can facilitate behavior change.
InterestModerate interest
Posts show moderate interest, with some participants engaged through sharing personal tips or reflections on habit formation and motivation.
EngagementModerate engagement
There is a fair level of engagement, including references to methods (e.g., using enjoyable activities to promote habits) and recognition of the research's relevance to everyday behavior.
ImpactModerate impact
The discussions suggest the article has a noticeable influence on readers' understanding of behavioral change and motivation, especially regarding reinforcement and reward systems.
Abstract in brief
The study explored how perceived reward, including pleasure, utility, benefits, and intrinsic motivation, influences how habits like flossing and taking vitamin C develop over time, with a focus on whether reward accelerates habit formation through repeated behavior.
It found that intrinsic motivation and pleasure enhanced the link between repeated actions and habit strength, whereas perceived utility and benefits did not significantly predict behavior or interact with repetition.
The results suggest that motivation and pleasure play a key role in habit formation, though overall the relationship between repetition and habit was complex, with some unexpected findings like strong intentions weakening the habit development process.]
Y es que las conductas se convierten en hábitos más fácilmente cuando se realizan repetidamente en un tiempo breve y en un contexto similar.
https://t.co/teWSKhi1BP
https://t.co/Dk0X9PT4fm
Cuida tu cuerpo antes que tu cuerpo te impida cuidarte
Feb 2, 2021 · 48 likes · 5 shares · 16,794 followersView post →
TC
The Quirky Brain Coach PhD, PGCap, PPDip, L5 Coach
@your_nd_coach · X
@NDPoet @mydyspraxia And for my final infodump https://t.co/31Ls5koscZ pick something you enjoy or find a way to make it enjoyable (I hate exercising so I paid with true crime podcasts. Now I walk more)
Dec 19, 2020 · 1 like · 4,655 followersView post →
UD
UCL Discovery
@ucl_discovery · X
Open Access UCL Research: Exploratory study of the impact of perceived reward on habit formation https://t.co/20b8Tsncrr
Explore the science behind habits and discover five powerful, research-backed strategies to transform your daily life based on motivation and reinforcement.
This video explores how perceived rewards like pleasure, utility, and motivation influence habit development over time, highlighting how intrinsic motivation and enjoyment can strengthen habit formation, while utility…
This study explores how perceived reward, including pleasure and intrinsic motivation, influences habit formation like flossing and taking vitamin C. Results highlight the significant role of motivation and pleasure in…
This video examines how perceived rewards like pleasure and motivation influence habit development, highlighting the importance of intrinsic motivation and pleasure in forming sustainable habits such as flossing and…
The study explores how perceived reward, including pleasure, utility, benefits, and intrinsic motivation, influences habit development over time. Motivation and pleasure significantly enhance the link between behavior…
This study examines how perceived reward, including pleasure and intrinsic motivation, influences habit development over time, emphasizing motivation's role in accelerating habit formation and its complex relationship…
Why is it so hard to make exercise a habit even when we know its benefits? This episode explains how rewards, intrinsic motivation, and reframing exercise can help build lasting habits, making health improvements…
Y es que las conductas se convierten en hábitos más fácilmente cuando se realizan repetidamente en un tiempo breve y en un contexto similar.
https://t.co/teWSKhi1BP
https://t.co/Dk0X9PT4fm
Cuida tu cuerpo antes que tu cuerpo te impida cuidarte
Feb 2, 2021 · 48 likes · 5 shares · 16,794 followersView post →
TC
The Quirky Brain Coach PhD, PGCap, PPDip, L5 Coach
@your_nd_coach · X
@NDPoet @mydyspraxia And for my final infodump https://t.co/31Ls5koscZ pick something you enjoy or find a way to make it enjoyable (I hate exercising so I paid with true crime podcasts. Now I walk more)
Dec 19, 2020 · 1 like · 4,655 followersView post →
UD
UCL Discovery
@ucl_discovery · X
Open Access UCL Research: Exploratory study of the impact of perceived reward on habit formation https://t.co/20b8Tsncrr
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