The overall tone indicates strong interest and engagement, with discussions referencing specific concepts like calorie cycling and refeed days, and praise for the authors and the open access publication, which demonstrates the article's influence and energy within the community.
AgreementModerate agreement
Most discussions support the article, emphasizing its relevance and scientific value, although some show skepticism or curiosity.
InterestHigh interest
The topic sparks high interest, with numerous posts highlighting key concepts like refeed days, diet breaks, and implications for athletes.
EngagementHigh engagement
Many discuss specific methods, authors, and implications, indicating deep curiosity and effort to understand or expand on the content.
ImpactModerate impact
The posts reflect awareness of the article’s significance in sports nutrition and dieting strategies, although few indicate transformative change yet.
Abstract in brief
Intermittent dieting (IER) involves alternating periods of energy restriction with periods of increased intake, called refeeds or diet breaks, and may lead to better weight loss outcomes than continuous energy restriction (CER).
Refeed periods can temporarily restore energy balance, potentially reducing adaptive responses that oppose weight and fat loss, which are common during strict dieting.
While evidence supports IER's effectiveness in nonathletes, there is limited research on its benefits for athletes, and the review discusses how this approach might be cautiously applied for body composition goals in athletic populations.
Just got a new scientific publication accepted! In this review, Jackson Peos (lead author), Eric Helms, @DrAndyGalpin , Paul Fournier, and I summarize the research on calorie cycling, refeed days, diet breaks, & other intermittent dieting methods. https://t.co/E3jCmzXUgY
Jan 16, 2019 · 137 likes · 25 shares · 227,032 followersView post →
AP
Andy Galpin, PhD
@DrAndyGalpin · X
Our new paper "Intermittent Dieting: Theoretical Considerations for the Athlete" is now out as open access (100% free) .
Great to work with @biolayne and the other amazing authors on this project.
https://t.co/JHgD9ykPGp @Sports_MDPI
Jan 23, 2019 · 68 likes · 17 shares · 99,979 followersView post →
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Adam Virgile
@AdamVirgile · X
Intermittent Dieting: Theoretical Considerations for the Athlete
Jun 10, 2019 · 47 likes · 9 shares · 10,606 followersView post →
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Professor Paul Comfort
@PaulComfort1975 · X
Interesting review article on Intermittent Dieting in @Sports_MDPI by @DrAndyGalpin and colleagues: https://t.co/5sUyHB9Bw1
Jan 16, 2019 · 42 likes · 14 shares · 8,553 followersView post →
AV
Adam Virgile
@AdamVirgile · X
Intermittent Dieting: Theoretical Considerations for the Athlete
Jan 28, 2019 · 18 likes · 4 shares · 10,606 followersView post →
Is your metabolism actually damaged or is it just adapting to your diet? This video explains the science of metabolic adaptation, how age affects metabolism, and the effectiveness of strategies like diet breaks and…
Studies explore the impact of calorie deficits and diet breaks on weight management, hormone responses, and energy balance, highlighting potential benefits and considerations for athletes and nonathletes.
@dr_cois @BioLayne So here's a more recent paper co-authored by Layne.
Is this is what Fat Loss Forever looks like?
https://t.co/vOmFwN1X1P https://t.co/tMQuzqqpGz
Intermittent Dieting: Theoretical Considerations for the Athlete https://t.co/ighCtPZnz3
Sep 17, 2021 · 1 like · 1,997 followersView post →
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Ketogenic Diet
@KetoDietDaily · X
Intermittent Dieting: Theoretical Considerations for the Athlete https://t.co/1etrA5PwKq #ketogenic @MDPIOpenAccess #nutrition
Aug 3, 2020 · 2 likes · 11,851 followersView post →
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スポーツ栄養健康ドットコム
@snh_for_life · X
一般的なカロリー制限に対して
カロリー制限期間と制限なし期間を交互に行うダイエットの有効性は一般人を対象とした研究では確認されています。
ここではそのダイエットを検討するアスリート向けに解説しています。(Jackson James Peos et al, 2019)
https://t.co/RoAJ7u71IG
#FastingForAthletes: New review @ https://t.co/1kCBZQXNWK "provides theoretical considerations for successful body composition adjustment using [intermittent energy restriction] IER, with discussion of how the limited... https://t.co/1kCBZQXNWK
RT @DrAndyGalpin: Our new paper "Intermittent Dieting: Theoretical Considerations for the Athlete" is now out as open access (100% free) .…
Jan 23, 2019 · 17 shares · 144 followersView post →
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Robert
@bighungry1969 · X
RT @DrAndyGalpin: Our new paper "Intermittent Dieting: Theoretical Considerations for the Athlete" is now out as open access (100% free) .…
Jan 23, 2019 · 17 shares · 208 followersView post →
JC
Julio C. Lopez, MS, CSCS
@JulioCSCS · X
RT @DrAndyGalpin: Our new paper "Intermittent Dieting: Theoretical Considerations for the Athlete" is now out as open access (100% free) .…
Jan 23, 2019 · 17 shares · 611 followersView post →
MM
Mass Migration
@BChinatti · X
RT @DrAndyGalpin: Our new paper "Intermittent Dieting: Theoretical Considerations for the Athlete" is now out as open access (100% free) .…
Jan 23, 2019 · 17 shares · 1,200 followersView post →
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Andy Galpin, PhD
@DrAndyGalpin · X
Our new paper "Intermittent Dieting: Theoretical Considerations for the Athlete" is now out as open access (100% free) .
Great to work with @biolayne and the other amazing authors on this project.
https://t.co/JHgD9ykPGp @Sports_MDPI
Jan 23, 2019 · 68 likes · 17 shares · 99,979 followersView post →
DV
David García Vilar
@v_d_vilar · X
por supuesto, isocalórico no es igual a isometabólico.
Algunas intervenciones nutricionales para reducir el impacto de las adaptaciones:
https://t.co/7w0LoW8b55
Por supuesto ineficaces si no se abordan otras perspectivas.
Intermittent Dieting: Theoretical Considerations for the Athlete. Makes sense from an #evolutionary point of view...
https://t.co/EnHSMnsqDQ @Sports_MDPI #mdpisports
Jan 17, 2019 · 9 likes · 1 share · 1,764 followersView post →
AA
Angie Asche
@eleatnutrition · X
Intermittent Dieting: Theoretical Considerations for the Athlete
- great stuff here from @biolayne https://t.co/wfWqH6DJXr #sportsnutrition
Jan 17, 2019 · 2 likes · 2,014 followersView post →
JN
Jeffery Nutrition
@JefferyNutr · X
Intermittent Dieting: Theoretical Considerations for the Athlete https://t.co/kddP38Vlj0
Intermittent dieting: considerations for the athelete: https://t.co/ScaHCkXqYq
Jan 16, 2019 · 1 like · 1 share · 8,089 followersView post →
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JL
@jburnett90 · X
RT @BioLayne: Just got a new scientific publication accepted! In this review, Jackson Peos (lead author), Eric Helms, @DrAndyGalpin , Paul…
Jan 16, 2019 · 25 shares · 325 followersView post →
DS
Darren Delaney, ASCC SENr
@DarDelFitness · X
RT @BioLayne: Just got a new scientific publication accepted! In this review, Jackson Peos (lead author), Eric Helms, @DrAndyGalpin , Paul…
Jan 16, 2019 · 25 shares · 371 followersView post →
PP
Pissed Off PT
@PissedOff_PT · X
RT @BioLayne: Just got a new scientific publication accepted! In this review, Jackson Peos (lead author), Eric Helms, @DrAndyGalpin , Paul…
Jan 16, 2019 · 25 shares · 1,249 followersView post →
LP
Layne Norton, PhD
@BioLayne · X
Just got a new scientific publication accepted! In this review, Jackson Peos (lead author), Eric Helms, @DrAndyGalpin , Paul Fournier, and I summarize the research on calorie cycling, refeed days, diet breaks, & other intermittent dieting methods. https://t.co/E3jCmzXUgY
Jan 16, 2019 · 137 likes · 25 shares · 227,032 followersView post →
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Sam Hodges
@samhodgesco · X
RT @PaulComfort1975: Interesting review article on Intermittent Dieting in @Sports_MDPI by @DrAndyGalpin and colleagues: https://t.co/5sUyH…
Jan 16, 2019 · 14 shares · 655 followersView post →