Front Physiol January 2019 PMID 30697162

Effect of Estrogen on Musculoskeletal Performance and Injury Risk.

Nkechinyere Chidi-Ogbolu, Keith Baar

Mentions

354
Peak: 99 in Oct 2025
across 7 sources since Jan 2019

Extended reach

1,169,419
potential audience

Total likes

24,546

Video views

716,681

Mentions per month

Jan 2019 – Oct 2025

Where it's discussed

  • X / Twitter180 posts
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AI synopsis

What people are saying

The discussions showcase a deep dive into the implications of estrogen on muscle, tendon, and ligament function, with various users citing specific outcomes such as improved muscle mass and strength alongside increased injury risk when estrogen levels are high. Phrases like 'really worth the read' and 'great paper' highlight the overall positive sentiment and the importance of this research, reflecting excitement and urgency in the community's response.

AgreementModerate agreement

The majority of discussions are generally supportive of the article's findings regarding estrogen's effects on musculoskeletal performance.

InterestHigh interest

Users express a high level of curiosity about the publication, often referencing specific aspects of the research.

EngagementHigh engagement

Many posts delve into detailed discussions about methodology and implications, indicating a significant level of engagement.

ImpactHigh impact

Participants believe the findings will influence future research and practices in the field.

Abstract in brief

  • Estrogen significantly influences musculoskeletal function, impacting not just bones but also muscles, tendons, and ligaments.
  • While it enhances muscle mass and collagen in connective tissues, high estrogen levels can reduce tendon and ligament stiffness, leading to decreased performance and a higher risk of injuries.
  • The research aims to explore how estrogen affects these tissues and how hormonal manipulation might improve performance and encourage active lifestyles for women of all ages.

Top posts

Most liked on X and Bluesky
JB Morin
@jb_morin · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 99 likes · 28 shares · 28,855 followers View post →
Keith Baar
@MuscleScience · X

Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculoskeletal Performance and Injury Risk". Looking forward to seeing where this research takes you. https://t.co/0skEcDhO8r

Jan 15, 2019 · 50 likes · 12 shares · 32,657 followers View post →
Dr. Nkechi (nnn-kay-chee)
@Nkechi_ChidiO · X

First Paper is out!! Yay!

Jan 15, 2019 · 34 likes · 10 shares · 213 followers View post →
Tom
@tomnoon89 · X

Really worth the read if you work with female athletes. Great paper @Nkechi_ChidiO

Jan 16, 2019 · 9 likes · 5 shares · 5,459 followers View post →
David Morales-Álamo
@D_Morales_Alamo · X

#Newone "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" from @MuscleScience in @FrontPhysiol https://t.co/L0h05xIwhP

Jan 15, 2019 · 9 likes · 4 shares · 3,763 followers View post →
Onalith is exhausted
@OnalithBasic · X

@Bomiedahomie @Generik999 @TarqLongJohnson @RationalDis @jakeshieldsajj https://t.co/0QfAIeSAz6 In the introduction : "High estrogen levels can decrease power and performance and make women more prone for catastrophic ligament injury."

Sep 12, 2021 · 7 likes · 36 followers View post →

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Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Mar 18, 2025 · 11 shares · 3,156 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Mar 4, 2025 · 11 shares · 3,156 followers View post →
One Love, One Source❤️
@jemimajones68 · X

@Mrpicklemaester @fiona_emm @RozeRage @detransaqua @legaltweetz Not in women , maybe different for men ' it ( estrogen) directly affects the structure and function of other musculoskeletal tissues such as muscle, tendon, and ligament. In these other musculoskeletal tissues estrogen improves muscle mass and strength' https://t.co/Qt0kXVuCZK

Feb 1, 2025 · 817 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Oct 20, 2024 · 11 shares · 3,156 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Oct 1, 2024 · 11 shares · 3,156 followers View post →
Alex De La Vega
@AlexdelavegaPF · X

Referencia para profundizar: Effect of Estrogen on Musculoskeletal Performance and Injury Risk Nkechinyere Chidi-Ogbolu, K. Baar Published in Frontiers in Physiology 15 January 2019

Aug 31, 2024 · 2 likes · 15,523 followers View post →
Alex De La Vega
@AlexdelavegaPF · X

@AlexAragon13 DOI:10.3389/fphys.2018.01834 Aquí tienes!

Aug 31, 2024 · 2 likes · 15,523 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Jul 6, 2024 · 11 shares · 3,156 followers View post →
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@Donsmith524 · X

@succcubixch @marcia36251 @AlanaFeral You spelled “trans activist” wrong https://t.co/uJ1prCI3rW

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@Donsmith524 · X

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Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Nov 21, 2023 · 11 shares · 3,156 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Nov 16, 2023 · 11 shares · 3,156 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Sep 30, 2023 · 11 shares · 3,156 followers View post →
Alex De La Vega
@AlexdelavegaPF · X

@pablomol1na3 https://t.co/f3PSbTmLKv

Sep 13, 2023 · 1 like · 15,523 followers View post →
Alex De La Vega
@AlexdelavegaPF · X

@nosoydantee No xD https://t.co/f3PSbTmLKv

Sep 13, 2023 · 15,523 followers View post →
Alex De La Vega
@AlexdelavegaPF · X

@lanzalons https://t.co/f3PSbTmLKv

Sep 13, 2023 · 2 likes · 15,523 followers View post →
BoinkySmurff
@BoinkySmurff · X

@PinkNews https://t.co/lJz0s6EdqF

Aug 13, 2023 · 965 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @gadrauht @joda9374 @Change https://t.co/hyw7pqUrbF

Aug 9, 2023 · 1 share · 664 followers View post →
Dan Donovan
@Dan_Donovan_17 · X

@yuhfvfdderk @ch1orine @MikeDrucker It sure as heck doesn't negate a decade of growth in a couple of years. Beyond the metabolic roles, estrogen is clearly beneficial for muscle mass and strength. It mainly impacts secondary sexual characteristics. https://t.co/mzNsluX92P https://t.co/ASUKQillmw

Jun 26, 2023 · 963 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Jun 12, 2023 · 11 shares · 3,156 followers View post →
Shah 2G
@2g_shah · X

@gadrauht @joda9374 @Change https://t.co/hyw7pqUrbF

May 15, 2023 · 2 likes · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@mojojojorujo @till_forever01 @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 12, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @nixoneatsdicks @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 11, 2023 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@TheLibertyPunk @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 11, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@Harvey_Updyke1 @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 11, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@PezoNichi @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 11, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@nixoneatsdicks @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@MayHeUpgrade @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@terdferguson123 @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@TouchTehButt @DansoVfx @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@DansoVfx @TouchTehButt @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@terdferguson123 @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@rob3rto8t5 @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@DansoVfx @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@till_forever01 @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@Stimpyleon @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Shah 2G
@2g_shah · X

@ScottiesDesigns @SianHerfield @DailyLoud @pubity https://t.co/hyw7pqUrbF

May 10, 2023 · 664 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Apr 27, 2023 · 11 shares · 3,156 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: “In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content…

Mar 29, 2023 · 11 shares · 3,156 followers View post →
Άντζελα
@SouthernGemGal · X

“In these other musculoskeletal tissues, estrogen improves muscle mass and strength, and increases the collagen content of connective tissues.” https://t.co/tRjXZzLw7u

Mar 17, 2023 · 11 shares · 3,156 followers View post →
One Love, One Source❤️
@jemimajones68 · X

@BorisSpider14 @Riley_Gaines_ It probably doesn't erode the muscle mass at all. It doesn't in women. From this article: 'In these other musculoskeletal tissues, estrogen improves muscle mass and strength' ' estrogen is clearly beneficial for muscle mass and strength..' https://t.co/1v5LbBjWT8.

Feb 17, 2023 · 817 followers View post →
Glen Pyle | #WomensHeartHealth ❤️‍
@glenpyle · X

Several hormones & regulators of hormones change in the years leading up to menopause. Estrogens are probably the best known hormones to be impacted by menopause. The changes in estrogens can be large & chaotic. Source: https://t.co/Mrmi7tiuY1 https://t.co/5pvkecrQfh

Feb 11, 2023 · 2 likes · 7,242 followers View post →
Naderi
@Naderi0_0 · X

@husky_unit @gpat31415 @bbt_1977 @theserfstv HRT has a great impact on one's body and physical performance. In fact, estrogen can put trans women at a disadvantage when competing with cis women. https://t.co/vQbm1HkRIF

Dec 19, 2022 · 1 like · 39 followers View post →
stfu man
@tiandeeznuts · X

@tiktoktrans @JessikaWackenfo @historyinmemes https://t.co/UWtXN36XJS This 2019 study states that the taking of estrogen actually improves the mass and strength of bone and muscle, but reduces the strength of tendons and ligaments. The already high testosterone content of biological males would in effect negate this.

Nov 26, 2022 · 3 followers View post →
Waldrada
@Waldrada · X

@kagarinchanlife @AshleySlashly @DennisQ56029145 @SylverScaile @JeremyP04326648 @LGBTfdn Hormones have a big effect on muscular tissue: https://t.co/DXvV9Mo9He

Oct 19, 2022 · 1 like · 863 followers View post →
melisa
@slowasmolasses_ · X

@TheRoyalArt Also not sure that estrogen hrt would decrease injury https://t.co/lNhfAn2SDH https://t.co/4VWx0yqlNY

Jul 28, 2022 · 4,492 followers View post →
Jeboah | They/She
@Jeboah_ · X

@kim_buz @Book_Worm_83 @TheChrisMosier Yh but these women aren't men are they studies https://t.co/Pivy1YEFSv show a decrease in performance when on hormones that is often less than average performance difference between men and women within these sports

Jun 22, 2022 · 4 likes · 138 followers View post →
Órfhlaith was hacked by a scammer
@hola_orla · X

@DentalFlossBay @epistemophagy Some other research attributes increase in joint laxity to estrogen's effect on ligaments, but also suggests that estrogen improves ligament repair (If I'm reading it correctly) https://t.co/eLcXZWIoNe Unsurprisingly, much of this research is very cis normative

May 15, 2022 · 495 followers View post →
Omniverse | Cali Crew
@crew_cali · X

@_saltyaf @FetsKatze @RandomTeams2 @StevenSlivka @calebsaysthings Estrogen doesn’t decrease muscle mass: https://t.co/LfE6gcjWzk what decrease the muscle mass is testosterone blockers. https://t.co/rbqr4jmPvw and not by much, only a 5% difference in strength after a year. More estrogen does affect performance but not muscle mass.

Mar 23, 2022 · 998 followers View post →
Omniverse | Cali Crew
@crew_cali · X

@KitsuneNoNatsu @FetsKatze @RandomTeams2 @StevenSlivka @calebsaysthings https://t.co/LfE6gcjWzk increases strength and muscle mass but decreases power and performance

Mar 22, 2022 · 998 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @heroichollywood If only they would have their female actors bodybuild into 5,000 calories a day 2% body fat shape, to actuall…

Mar 15, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @BlackMajikMan90 I thought the women would also have muscles, but instead it was 100% emphasis on breast only. No muscles desp…

Mar 15, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@heroichollywood If only they would have their female actors bodybuild into 5,000 calories a day 2% body fat shape, to actually look like a Superheroine. Hell they have the men get their estrogen on, which is #Estrogen is the only hormone that builds muscles #womanhood https://t.co/hyw7pqChXx

Mar 13, 2022 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@BlackMajikMan90 I thought the women would also have muscles, but instead it was 100% emphasis on breast only. No muscles despite Estrogen being the Only Hormone that Builds Muscles Literally. But that's the sexist and anti-3D; white nationalist who run @wbpictures #MeToo https://t.co/hyw7pqChXx

Mar 12, 2022 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @DianaTheWarri0r Funny how #Estrogen is the only #hormones that builds Muscles, aides in muscle repair and prevents muscle los…

Feb 27, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: Finally a #SuperHeroine action figure is allowed to have Estrogen/Muscles too. Which Estrogen is the only hormone that builds…

Feb 27, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@DianaTheWarri0r Funny how #Estrogen is the only #hormones that builds Muscles, aides in muscle repair and prevents muscle loss Literally, and yet its #Superman and #Batman that have all the Estrogen, and #WonderWoman who lacks it, despite estrogen being a #Womens hormone https://t.co/hyw7pqTTm7

Feb 21, 2022 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @kellysue seeing that only 12% of #women in #America are skinny but 15% & growing are muscular, will there ever be physically…

Feb 20, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

Finally a #SuperHeroine action figure is allowed to have Estrogen/Muscles too. Which Estrogen is the only hormone that builds muscles and gives muscles their physical feats of strength: https://t.co/hyw7pqChXx https://t.co/JDJWtg4Mv6

Feb 17, 2022 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@kellysue seeing that only 12% of #women in #America are skinny but 15% & growing are muscular, will there ever be physically strong images of women in media like the comic books you make; since #Estrogen is the only hormone that builds #muscles literally? https://t.co/hyw7pqChXx

Feb 10, 2022 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @DCComics Why you don't allow images of #women with #muscles despite #Estrogen being the only that Builds Muscles & gives musc…

Feb 8, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@DCComics Why you don't allow images of #women with #muscles despite #Estrogen being the only that Builds Muscles & gives muscles their physical feats of #strength while doing #DoubleStandards via men having estrogen, when Estrogen is a woman's #hormones ? https://t.co/hyw7pqChXx

Feb 7, 2022 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @Alfa61126431 I still don't understand the medias #misogyny of not allowing images of ladiea with muscles, when #Estrogen is t…

Jan 29, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@Alfa61126431 I still don't understand the medias #misogyny of not allowing images of ladiea with muscles, when #Estrogen is the only hormone that Builds Muscles and gives muscles their physical feats of strength. Especially when they allow images of men with estrogen: https://t.co/hyw7pqChXx

Jan 26, 2022 · 2 likes · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@neiltyson https://t.co/hyw7pqChXx

Jan 24, 2022 · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @johncampea Now that Ann Sarnoff is the CEO of Warner Bros., James Gunn can cast all the women with Estrogen/Muscles that he w…

Jan 20, 2022 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@johncampea Now that Ann Sarnoff is the CEO of Warner Bros., James Gunn can cast all the women with Estrogen/Muscles that he wants: #estrogen #women #feminist #WomenWithEstrogen https://t.co/hyw7pqChXx

Jan 18, 2022 · 1 like · 1 share · 664 followers View post →
One Love, One Source❤️
@jemimajones68 · X

@mwinberg_ Are you sure about that? In female humans oestrogen increases muscle mass, muscle strength and bone density. Is it different for male humans? https://t.co/0pSBwpASl7

Jan 12, 2022 · 2 likes · 817 followers View post →
Shah 2G
@2g_shah · X

#Estrogen #EstrogenBuildsMusclesLiterally #KnowledgeIsPower https://t.co/hyw7pqChXx https://t.co/jYOjTap0sR

Dec 27, 2021 · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @solar_cupcake @TheAnimaticsPod @NetflixUK @warnerbros Muscles. Which #Estrogen is the only #Hormone that Builds #Muscles , ai…

Dec 19, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @TheAnimaticsPod @NetflixUK So can someone tell me why only men can have Estrogen and women aren't allowed to have #Estrogen ?…

Dec 17, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @LgndsOfAvalance Soo much #Estrogen in one #man https://t.co/hyw7pqChXx

Dec 14, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @brielarson seeing that #estrogen is the only hormone that Builds Muscles and gives muscles their physical feats of strength,…

Dec 10, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@brielarson seeing that #estrogen is the only hormone that Builds Muscles and gives muscles their physical feats of strength, will you bodybuild to get into "5,000 calories a day; 2% body fat" shape for #TheMarvels ? #CaptainMarvel does have super-strength https://t.co/hyw7pqChXx

Dec 9, 2021 · 1 like · 1 share · 664 followers View post →
Miyara_Health
@MiyaraWomen · X

Image/Graph credits - https://t.co/9L0T6RU5v1

Dec 3, 2021 · 276 followers View post →
Shah 2G
@2g_shah · X

@solar_cupcake @TheAnimaticsPod @NetflixUK @warnerbros Muscles. Which #Estrogen is the only #Hormone that Builds #Muscles , aides in muscle repair, prevents #muscle loss and gives Muscles their #physical feats of #strength in #RealLife Literally: #Facts https://t.co/hyw7pqChXx

Dec 1, 2021 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@TheAnimaticsPod @NetflixUK So can someone tell me why only men can have Estrogen and women aren't allowed to have #Estrogen ? #science #facts #media #movies @warnerbros #anime https://t.co/hyw7pqChXx

Dec 1, 2021 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@LgndsOfAvalance Soo much #Estrogen in one #man https://t.co/hyw7pqChXx

Nov 26, 2021 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @Deadly___Rose @SinChaosOmega @SLOplays @TShakaro Yeah they have lots of Estrogen (Muscles): https://t.co/hyw7pqChXx

Nov 14, 2021 · 1 share · 664 followers View post →
Kelly A. Hogan Ph.D.
@Loose_Lab_Rat · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/WFH8gBiRcV

Nov 8, 2021 · 2,239 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @SLOplays It is. #History But as an #Atheist I still don't get why over age 50 men are soo obsess with men having #muscles…

Nov 5, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@SLOplays It is. #History But as an #Atheist I still don't get why over age 50 men are soo obsess with men having #muscles and #women not, despite #Estrogen being the ONLY #Hormone that Builds Muscles and gives muscles their physical feats of #Strength #Literally https://t.co/hyw7pqChXx

Nov 3, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @NegroSaiyan You do know Estrogen is Literally the ONLY Hormone that Builds Muscles and gives muscles their physical feats of…

Oct 26, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@NegroSaiyan You do know Estrogen is Literally the ONLY Hormone that Builds Muscles and gives muscles their physical feats of strength?, or are you just cooping. https://t.co/hyw7pqTTm7

Oct 25, 2021 · 1 like · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @SwagkashiArt Well Estrogen is Literally the ONLY Hormone that Builds Muscles, Aides in muscle repair, prevents muscle loss an…

Oct 17, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @PattyJenks since Estrogen is the Only Hormone that Builds Muscles and gives muscles their physical feats of strength in real…

Oct 17, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@PattyJenks since Estrogen is the Only Hormone that Builds Muscles and gives muscles their physical feats of strength in real life; literally, will you have Gal Gadot bodybuild into "5,000 Calories a day; 2% body fat" shape for Wonder Woman 3? #Estrogen https://t.co/hyw7pqChXx

Oct 17, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@SwagkashiArt Well Estrogen is Literally the ONLY Hormone that Builds Muscles, Aides in muscle repair, prevents muscle loss and gives Muscles their physical feats in strength in Real Life: #EstrogenBuildsMusclesLiterally https://t.co/hyw7pqChXx

Oct 17, 2021 · 1 share · 664 followers View post →
Sky Delsol
@Skylon01 · X

@Research_woman @mistXwave @Phildidgee @DuncanCantDie Ok so hear me out: what if we looked at the part of the science that says that Estrogen HRT actually *reduces* sports performance for AMAB people. https://t.co/c9jaipfwtH

Oct 2, 2021 · 1 like · 1,217 followers View post →
L. Amber O'Hearn
@KetoCarnivore · X

@mackinprof @ElliottSale The article in question may well be bunk, but the idea that hormonal shifts have effects on exercise physiology seems sound. If we can talk about exercise post-menopause, why are proposed shorter term changes throughout the cycle off the table? See eg. https://t.co/dY6sBo4vqL

Sep 22, 2021 · 4 likes · 59,991 followers View post →
One Love, One Source❤️
@jemimajones68 · X

@davemayhem @obscuricom The bone density of transwomen is IMPROVED by taking oestrogen. There is also evidence that oestrogen might increase their muscle mass. https://t.co/0pSBwpASl7 https://t.co/fQeBY88VjP https://t.co/OlGDLcDsAa

Sep 19, 2021 · 817 followers View post →
Shah 2G
@2g_shah · X

RT @2g_shah: @Rootitooti7 Estrogen is Literally the Only Hormone that Builds Muscles, Aides in muscle repair, prevent muscle loss and gives…

Sep 18, 2021 · 1 share · 664 followers View post →
Shah 2G
@2g_shah · X

@Rootitooti7 Estrogen is Literally the Only Hormone that Builds Muscles, Aides in muscle repair, prevent muscle loss and gives Muscles their physical feats of Strength, Literally. #EstrogenBuildsMuscles #EstrogenShaming #StopEstrogenShamingWomen https://t.co/hyw7pqChXx

Sep 17, 2021 · 1 share · 664 followers View post →
Onalith is exhausted
@OnalithBasic · X

@Bomiedahomie @Generik999 @TarqLongJohnson @RationalDis @jakeshieldsajj https://t.co/0QfAIeSAz6 In the introduction : "High estrogen levels can decrease power and performance and make women more prone for catastrophic ligament injury."

Sep 12, 2021 · 7 likes · 36 followers View post →
Will
@WillAdamslsd · X

@human_stealth @TiaTruths Estrogen sex steroid is in the same class as testosterone sex steroid. And yes it can enhance performance. Thats why menopausal women take it. Artificial estrogen makes u healthier & alot stronger. This study clearly demonstrates https://t.co/YKAffNogC6

Jun 25, 2021 View post →
Gabriela Barreto MS RD CDN CFSC
@gabbybarretoRD · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/lrPFRxbqMW

Jul 26, 2020 · 119 followers View post →
Elisa Nédélec
@ElisaNedelec · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/KgpiPBjvvB

Jun 19, 2020 · 622 followers View post →
Zyp Czyk
@ZypCzyk · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk - important for those of us with EDS or HMS because it affects tendon & ligament function by decreasing stiffness https://t.co/2JIfR315l7 https://t.co/DT7XJi03L4

Feb 14, 2020 · 700 followers View post →
GB
@2020HasArrived · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/ScoH1iP8df https://t.co/jl5rctHFBZ

Dec 14, 2019 · 61 followers View post →
Elektra
@ElektraLiku · X

https://t.co/33i9c7sG3u Effect of Estrogen on Musculoskeletal Performance and Injury Risk.High estrogen levels can decrease power and performance and make women more prone for catastrophic ligament injury.

Nov 22, 2019 · 49 followers View post →
Greg Grandgeorge
@T2MCoach · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk: https://t.co/qifuzbTNOw

Oct 8, 2019 · 259 followers View post →
E. Nicolás Sepúlveda
@elNicodenuevo · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Oct 6, 2019 · 28 shares · 717 followers View post →
DZ
@CoachZiemba · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 29, 2019 · 28 shares · 180 followers View post →
Uzo Ehiogu
@consultantPT · X

Interesting review on the role of estrogen in tendon and connective tissue degradation... and injury risk in older female athletes .. Frontiers | Effect of Estrogen on Musculoskeletal Performance and Injury Risk | Physiology https://t.co/DkEEVNyZ6h

Sep 29, 2019 · 3 likes · 7,018 followers View post →
Chahrazed B
@ChahrazedB3 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 25, 2019 · 28 shares View post →
Pascal EDOUARD
@PascalEdouard42 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 25, 2019 · 28 shares · 2,345 followers View post →
Joshuacoach
@DiogoJoshua1 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 24, 2019 · 28 shares · 52 followers View post →
José Antonio Benítez Muñoz
@jabenitezm4 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 24, 2019 · 28 shares · 436 followers View post →
Carlos Barrios Coronado
@barrios_carlos8 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 24, 2019 · 28 shares · 15 followers View post →
Simon Cushman
@sicushman · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 24, 2019 · 28 shares · 434 followers View post →
Abramo coach
@coach_abramo · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 77 followers View post →
Toby Smith
@tobyrsmith · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 1,271 followers View post →
Kirsty Sale
@ElliottSale · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 9,731 followers View post →
Manuel Lapuente Sagarra
@LapuenteManuel · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 4,909 followers View post →
Simon Eustace
@Seustace89 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 401 followers View post →
Nathan Welty
@njwelty23 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 678 followers View post →
AC Hackney
@AC_Hackney · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 1,942 followers View post →
Richard Eaton
@RichardEaton10 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 290 followers View post →
AD
@AiD697 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 406 followers View post →
Brendan Murphy
@brendanM400 · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 205 followers View post →
Rentia Denissen
@RentiaDenissen · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 146 followers View post →
Greg Grandgeorge
@T2MCoach · X

Great article on Effect of Estrogen on Musculoskeletal Performance and Injury Risk | Physiology https://t.co/qifuzbTNOw

Sep 23, 2019 · 259 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 10,518 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 177 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @jb_morin: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 28 shares · 1,141 followers View post →
JB Morin
@jb_morin · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/HHWY0BwDVm

Sep 23, 2019 · 99 likes · 28 shares · 28,855 followers View post →
Matthew Lees
@mlees1988 · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Mar 9, 2019 · 10 shares · 916 followers View post →
Science Alerts
@Science_Alerts · X

RT @EurekaMag: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/5FqYSoxgFB #eurekamag https://t.co/UqzBefoYPg

Mar 1, 2019 · 2 shares · 1,238 followers View post →
POPLINE
@POPLINE_org · X

RT @EurekaMag: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/5FqYSoxgFB #eurekamag https://t.co/UqzBefoYPg

Mar 1, 2019 · 2 shares · 5,249 followers View post →
EurekaMag
@EurekaMag · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/5FqYSoxgFB #eurekamag https://t.co/UqzBefoYPg

Mar 1, 2019 · 2 shares · 6,541 followers View post →
Łukasz Czerw
@UCzerw · X

RT @FrontPhysiol: Effect of Estrogen on Musculoskeletal Performance and Injury Risk: Nkechinyere Chidi-Ogbolu, Keith Baar https://t.co/rdkS…

Feb 14, 2019 · 1 share · 67 followers View post →
Frontiers - Physiology
@FrontPhysiol · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk: Nkechinyere Chidi-Ogbolu, Keith Baar https://t.co/rdkSuPBOdb

Feb 14, 2019 · 4 likes · 1 share · 8,622 followers View post →
Ed Cross
@EdCros5 · X

RT @SuppVersity: #EstrogenReview worth reading: "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" Abstract: Estrogen has…

Jan 28, 2019 · 2 shares · 29 followers View post →
cools
@quantumheart111 · X

RT @SuppVersity: #EstrogenReview worth reading: "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" Abstract: Estrogen has…

Jan 27, 2019 · 2 shares · 27 followers View post →
SuppVersity.com
@SuppVersity · X

#EstrogenReview worth reading: "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" Abstract: Estrogen has a dramatic effect on musculoskeletal function. Beyond the known relationship between... https://t.co/vjXmISKLG7

Jan 27, 2019 · 1 like · 2 shares · 2,613 followers View post →
Dayna Quinn
@Dayna_Kingshott · X

RT @tomnoon89: Really worth the read if you work with female athletes. Great paper @Nkechi_ChidiO

Jan 21, 2019 · 5 shares · 153 followers View post →
Trendafil Stoychev
@soolos31 · X

RT @Docorange1: Effect of Estrogen on Musculoskeletal Performance and Injury Risk. it directly affects the structure and function of other…

Jan 18, 2019 · 3 shares · 72 followers View post →
Michael De Geyter
@Sportpodo_kine · X

RT @Docorange1: Effect of Estrogen on Musculoskeletal Performance and Injury Risk. it directly affects the structure and function of other…

Jan 18, 2019 · 3 shares · 124 followers View post →
Laura pacheco arajol
@Laurapachecoara · X

RT @tomnoon89: Really worth the read if you work with female athletes. Great paper @Nkechi_ChidiO

Jan 17, 2019 · 5 shares · 130 followers View post →
Voetvorm
@Voetvorm_be · X

RT @Docorange1: Effect of Estrogen on Musculoskeletal Performance and Injury Risk. it directly affects the structure and function of other…

Jan 17, 2019 · 3 shares · 72 followers View post →
Tamas Lengyel
@lengyitomi · X

RT @tomnoon89: Really worth the read if you work with female athletes. Great paper @Nkechi_ChidiO

Jan 17, 2019 · 5 shares · 267 followers View post →
Bruce Williams
@Docorange1 · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk. it directly affects the structure and function of other musculoskeletal tissues such as muscle, tendon, and ligament. https://t.co/G3eI81nmY6 https://t.co/skPRNb0jeX

Jan 17, 2019 · 1 like · 3 shares · 4,416 followers View post →
Sami Tarnanen
@sami_tarnanen · X

RT @Sam_Blacker: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/9qBIbiaTCU https://t.co/9qBIbiaTCU

Jan 17, 2019 · 5 shares · 338 followers View post →
Dr. Nkechi (nnn-kay-chee)
@Nkechi_ChidiO · X

RT @tomnoon89: Really worth the read if you work with female athletes. Great paper @Nkechi_ChidiO

Jan 16, 2019 · 5 shares · 213 followers View post →
Tom
@tomnoon89 · X

Really worth the read if you work with female athletes. Great paper @Nkechi_ChidiO

Jan 16, 2019 · 9 likes · 5 shares · 5,459 followers View post →
usefulcoach
@usefulcoach · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 16, 2019 · 10 shares · 94 followers View post →
Marc Gimeno
@Marc_GiRa · X

RT @Sam_Blacker: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/9qBIbiaTCU https://t.co/9qBIbiaTCU

Jan 16, 2019 · 5 shares · 48 followers View post →
Sprint Science
@spikesonly · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 16, 2019 · 12 shares · 34,003 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 16, 2019 · 12 shares · 10,518 followers View post →
Kolie Moore
@type_iix · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 16, 2019 · 12 shares · 1,130 followers View post →
Dan Newmire PhD
@dnewmire · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 16, 2019 · 10 shares · 1,763 followers View post →
José Antonio Benítez Muñoz
@jabenitezm4 · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 16, 2019 · 10 shares · 436 followers View post →
Emanon
@RadioMy · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk [Baar et al., 2019] via /r/AdvancedFitness https://t.co/8otXKz96mM https://t.co/r2JKi8K69a

Jan 16, 2019 · 1,166 followers View post →
Emanon
@RadioMy · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk [Baar et al., 2019] via /r/AdvancedFitness https://t.co/8otXKz96mM

Jan 16, 2019 · 1,166 followers View post →
Jacky Lai
@JackyLaiPT · X

RT @Sam_Blacker: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/9qBIbiaTCU https://t.co/9qBIbiaTCU

Jan 16, 2019 · 5 shares · 131 followers View post →
Toby Smith
@tobyrsmith · X

RT @Sam_Blacker: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/9qBIbiaTCU https://t.co/9qBIbiaTCU

Jan 16, 2019 · 5 shares · 1,271 followers View post →
Lil_Jean
@LilJeanGrey · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 624 followers View post →
Yinz⁷
@onyinyechuukwuu · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 15, 2019 · 10 shares · 918 followers View post →
Murray Sheath
@Muzzer321 · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 132 followers View post →
Andres Felipe
@Anferupu · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 15, 2019 · 10 shares · 51 followers View post →
Shaun Chapman
@shaunchapman12 · X

RT @Sam_Blacker: Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/9qBIbiaTCU https://t.co/9qBIbiaTCU

Jan 15, 2019 · 5 shares · 306 followers View post →
Toby Smith
@tobyrsmith · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 1,271 followers View post →
daniel varela PhD
@dr_dvarela_P4T · X

RT @D_Morales_Alamo: #Newone "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" from @MuscleScience in @FrontPhysiol http…

Jan 15, 2019 · 4 shares · 920 followers View post →
Molly Wong Vega
@MollyWongVegaRD · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 15, 2019 · 10 shares · 218 followers View post →
Gregor Eichhorn
@greichhorn · X

RT @D_Morales_Alamo: #Newone "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" from @MuscleScience in @FrontPhysiol http…

Jan 15, 2019 · 4 shares · 362 followers View post →
Sam Blacker
@Sam_Blacker · X

Effect of Estrogen on Musculoskeletal Performance and Injury Risk https://t.co/9qBIbiaTCU https://t.co/9qBIbiaTCU

Jan 15, 2019 · 2 likes · 5 shares · 635 followers View post →
Rianne Costello Ph.D
@Dr_RCostello · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 15, 2019 · 10 shares · 1,003 followers View post →
Henning Langer
@HenningLanger · X

RT @Nkechi_ChidiO: First Paper is out!! Yay!

Jan 15, 2019 · 10 shares · 1,705 followers View post →
Dr. Nkechi (nnn-kay-chee)
@Nkechi_ChidiO · X

First Paper is out!! Yay!

Jan 15, 2019 · 34 likes · 10 shares · 213 followers View post →
Hannah Dines
@HannahRDines · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 3,378 followers View post →
Dr. Nkechi (nnn-kay-chee)
@Nkechi_ChidiO · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 213 followers View post →
Jose Angel Hidalgo
@hidalgo76_ · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 58 followers View post →
Łukasz Czerw
@UCzerw · X

RT @MuscleScience: Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculos…

Jan 15, 2019 · 12 shares · 67 followers View post →
Keith Baar
@MuscleScience · X

Congratulations to @Nkechi_ChidiO on the publication of the first of her PhD manuscripts "Effect of Estrogen on Musculoskeletal Performance and Injury Risk". Looking forward to seeing where this research takes you. https://t.co/0skEcDhO8r

Jan 15, 2019 · 50 likes · 12 shares · 32,657 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @D_Morales_Alamo: #Newone "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" from @MuscleScience in @FrontPhysiol http…

Jan 15, 2019 · 4 shares · 165 followers View post →
Cell Mol Ex Physiol
@CelMolExPhysiol · X

RT @D_Morales_Alamo: #Newone "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" from @MuscleScience in @FrontPhysiol http…

Jan 15, 2019 · 4 shares · 2,287 followers View post →
David Morales-Álamo
@D_Morales_Alamo · X

#Newone "Effect of Estrogen on Musculoskeletal Performance and Injury Risk" from @MuscleScience in @FrontPhysiol https://t.co/L0h05xIwhP

Jan 15, 2019 · 9 likes · 4 shares · 3,763 followers View post →