Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co/aAnrQ2Y7gb
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial.
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Feb 2019 – Jul 2024Where it's discussed
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News57 articles
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X / Twitter46 posts
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Blogs12 articles
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Reddit5 posts
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YouTube4 videos
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Facebook4 posts
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What people are saying
The group of discussions consistently supports the article's message, using words like 'reduces loneliness' and 'increases social contact' to underline the positive effects of mindfulness training. Contributors actively engage by sharing enthusiasm and emphasizing the research's social and health benefits, indicating both strong interest and perceived impact.
Most discussions express strong support and positive reinforcement of the research findings, highlighting its significance and effectiveness.
Posts demonstrate high interest by emphasizing the benefits of mindfulness training and engaging actively with the topic, such as calling it 'impressive' or noting its promising potential.
The posts show deep engagement through mentions of the study's implications, citing specific terms like 'reduces loneliness,' and sharing enthusiasm with words like 'awesome' or 'game changer.'
Many discussions highlight the considerable impact of this research on health, social well-being, and possible societal benefits, underscoring its relevance and potential to foster change.
Abstract in brief
- Mindfulness training, especially when it includes acceptance skills, can significantly reduce loneliness and boost social contact, as shown in a 14-lesson smartphone-based study involving community adults.
- The study found that developing acceptance and openness toward present experiences was key to these social benefits, with participants experiencing a 22% reduction in loneliness and increased social interactions.
- Removing acceptance skills from the training eliminated these benefits, suggesting that fostering acceptance helps individuals manage feelings of loneliness and encourages more social engagement in daily life.]
Top posts
Most liked on X and BlueskyIntervenciones en atención plena y reducción del aislamiento social. #Mindfulness
Mindfulness training reduces #loneliness and increases social contact in a randomized controlled trial https://t.co/4mSn59TaDo
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co/60mYuzR7AE
プレレジ見る限りマインドフルネスによるレジリエンストレーニング研究なんだけど、なぜか孤独感とかにしか触れられてない。選択的報告だと思う。Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial https://t.co/UwP80E2tu4
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial Impressive https://t.co/k7EGxwyIs0
All mentions
Exploring the Psychology and Challenges of Mindfulness Meditation
Join us as we explore the psychology of mindfulness meditation. This video delves into both the benefits and challenges faced by practitioners, highlighting experiences that are often overlooked in health discussions…
Effective Strategies for Coping with Loneliness
In this video, we explore several scientifically tested methods known to reduce loneliness. Techniques such as improving social skills and mindfulness training have been shown to effectively combat feelings of isolation…
Understanding Loneliness: Types, Effects, and Solutions
Loneliness is considered the pandemic of the 21st century. Dive with us to explore why loneliness is not merely about being alone, the different types of loneliness, and its mental health impacts. Discover strategies to…
Benefits of Mindfulness Meditation for Mental and Physical Health
This video explores the significant physical and mental benefits of mindfulness meditation. It highlights research showing how mindfulness practices can reduce loneliness and promote well-being. Subscribe for more…
5. Reduce el sentimiento de soledad y mejora las relaciones sociales: https://t.co/H3sVZNJWRX https://t.co/VfONAUCeFp
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
Mindfulness interventions, which train skills in monitoring present-moment experiences with an orientation of acceptance, have shown promise for improving social-relationship processes. https://t.co/l5V0YXUa2L
RT @ElPaido: Intervenciones en atención plena y reducción del aislamiento social. #Mindfulness
RT @ElPaido: Intervenciones en atención plena y reducción del aislamiento social. #Mindfulness
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial https://t.co/iFN9NP6eyh
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @ElPaido: Intervenciones en atención plena y reducción del aislamiento social. #Mindfulness
Intervenciones en atención plena y reducción del aislamiento social. #Mindfulness
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
RT @leoschilbach: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co…
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co/aAnrQ2Y7gb
A prática de mindfulness muitas vezes recebe críticas por ser "individualista", mas esse estudo mostra o contrário, aumenta a conexão social e diminui a solidão: Mindfulness training reduces loneliness and increases social contact https://t.co/jmEZXUazTv
RT @InstituteHPE: Mindfulness training reduces loneliness and increases social contact https://t.co/MZmazqNXI7
RT @InstituteHPE: Mindfulness training reduces loneliness and increases social contact https://t.co/MZmazqNXI7
Mindfulness training reduces loneliness and increases social contact https://t.co/MZmazqNXI7
Lonliness can be reduced by mindfulness, which has been shown repeatedly to increase social connection. https://t.co/P9T6hYL9mV
RT @UCL_Loneliness: Mindfulness training reduces #loneliness and increases social contact in a randomized controlled trial https://t.co/4mS…
Mindfulness training reduces #loneliness and increases social contact in a randomized controlled trial https://t.co/4mSn59TaDo
Mindfulness meditation training alters stress-related amygdala resting state functional connectivity (2015) https://t.co/fbOeIT5zVh Mindfulness training reduces loneliness and increases social contact (2019) https://t.co/SGPwLa26H9
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial https://t.co/lxzKVDf7Kj
RT @ChristophBurch: Mindfulness Training Reduces Loneliness and Increases Social Contact in a Randomized Controlled Trial Emily K Lindsay e…
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial Loneliness (i.e., feeling alone) and social isolation (i.e., being alone) are among the most robust known risk factors for poor health and accelerated m…https://t.co/fvLnMTxBfj
On "World Meditation Day 2019" it's so awesome to see research like this showing how we can use mobile phones to improve health. "Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial" https://t.co/XDvkmQwN1I
#Mindfulness #training reduces loneliness and increases social #contact in a #randomized controlled #trial #[ #Psyc..https://t.co/LNeXcQnHtv
RT @AjayManhapra: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial Impressive https:/…
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial. https://t.co/3OG54dRYJl
RT @AjayManhapra: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial Impressive https:/…
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial Impressive https://t.co/k7EGxwyIs0
RT @MichaelLouisPl1: Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t…
RT @momentumyy: プレレジ見る限りマインドフルネスによるレジリエンストレーニング研究なんだけど、なぜか孤独感とかにしか触れられてない。選択的報告だと思う。Mindfulness training reduces loneliness and increases s…
RT @momentumyy: プレレジ見る限りマインドフルネスによるレジリエンストレーニング研究なんだけど、なぜか孤独感とかにしか触れられてない。選択的報告だと思う。Mindfulness training reduces loneliness and increases s…
プレレジ見る限りマインドフルネスによるレジリエンストレーニング研究なんだけど、なぜか孤独感とかにしか触れられてない。選択的報告だと思う。Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial https://t.co/UwP80E2tu4
Mindfulness training reduces loneliness and increases social contact in a randomized controlled trial | PNAS https://t.co/60mYuzR7AE