Br J Sports Med June 2020 PMID 30926628

Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses.

Jozo Grgic, Ivana Grgic, Craig Pickering, Brad J Schoenfeld, David J Bishop, Zeljko Pedisic

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Mentions

232

Peak: 42 in Jun 2020

across 6 sources since Apr 2019

Extended reach

844,477

potential audience

Total likes

5,088

Video views

64,385

Mentions per month

Apr 2019 – Nov 2024

Where it's discussed

X / Twitter121 posts
News63 articles
Facebook30 posts
Blogs11 articles
YouTube4 videos
Reddit3 posts

AI synopsis

What people are saying

Discussions showcase a strong collective endorsement of the review’s findings, with posts highlighting that caffeine improves performance across various exercises, using words like 'fantastic,' 'consistent top tweet,' and phrases like 'improves exercise performance.' The tone is positive and emphasizes the research’s importance, reflecting high agreement and engagement levels.

AgreementStrong agreement

Most discussions affirm the positive effects of caffeine on exercise performance, referencing the umbrella review and meta-analyses, indicating strong consensus.

InterestHigh interest

The enthusiastic tone and numerous references to the review's findings suggest high curiosity and relevance for those interested in exercise and supplements.

EngagementHigh engagement

Many posts share detailed summaries, praise for the research, and application ideas, demonstrating deep engagement.

ImpactHigh impact

The widespread sharing, citations, and emphasis on research with thousands of views highlight a significant influence on public and athletic communities.

Abstract in brief

The review of 21 meta-analyses indicates that caffeine generally enhances various types of exercise performance, such as endurance, muscle strength, power, and speed, mostly supported by moderate to high quality evidence, but results vary across different studies and exercise types.
Most of the research involved young men, so more studies are needed among women, middle-aged, and older adults to better understand caffeine's effects across diverse populations.
Overall, caffeine has a moderate positive effect on exercise outcomes, especially for aerobic activities, but the strength of evidence varies, and further research is necessary to confirm its benefits for different exercise modalities and demographics.]

Read the full abstract

All mentions

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Impact of Caffeine on Exercise Performance Based on Meta-Analyses

Caffeine generally enhances various exercise types, including endurance, strength, and speed, supported by moderate to high-quality evidence. However, effects vary across studies, and more research is needed for diverse…

Science Based Fitness · Aug 6, 2020 215 views

Mind Your Science!

@MindYourSci · X

RT @bengreenfield: It seems that the magnitude of the effect of caffeine on performance is generally greater for aerobic compared with anae…

Nov 18, 2024 · 1 share · 133 followers View post →

Ben Greenfield

@bengreenfield · X

It seems that the magnitude of the effect of caffeine on performance is generally greater for aerobic compared with anaerobic exercise: https://t.co/sROvc39YmY (and 3-6mg/kg caffeine is an effective dosing range). https://t.co/Gz5n8HLvlC

Nov 7, 2024 · 14 likes · 1 share · 94,758 followers View post →

Artur. Portuga

@Arturportuga73 · X

https://t.co/8rhQqVAQyr

Mar 13, 2024 · 3 followers View post →

Pablo

@pablo_on · X

@ivanildoiii "é foda como um bando de fracassado que se orgulha por ser inútil ama apontar o dedo pros outros." Esta se projetando nos outros? Tem pessoas que criticam algumas coisas que esse marombas falam, pessoas com conhecimento técnico sobre. https://t.co/NCKx20JzYK

Dec 12, 2023 · 152 followers View post →

Missael

@miiss_ael · X

RT @BSinger10: Caffeine Reviews: https://t.co/kUnwn995ah https://t.co/hBRAdP2IlS https://t.co/BdbmsHsP6z https://t.co/HNw92Y12Jx https…

Dec 4, 2023 · 1 share · 88 followers View post →

Brett Singer MS,RD,CSSD

@BSinger10 · X

Caffeine Reviews: https://t.co/kUnwn995ah https://t.co/hBRAdP2IlS https://t.co/BdbmsHsP6z https://t.co/HNw92Y12Jx https://t.co/YJd6zhCXU8 https://t.co/ZZCnWWswr5 https://t.co/AIYwGH4325 https://t.co/Czb7ESnqax https://t.co/rahX16s79T

Dec 4, 2023 · 11 likes · 1 share · 2,821 followers View post →

Ghaïs Guelaïa

@GeekNfit · X

Ca tombe bien, on en a une sur le café. Une méta-analyse de 21 méta-analyses. Sûrement que ça suffit à Thibault pour changer d'avis sur le fait que la caféine possède au moins quelques effets sur la performance sportive ? https://t.co/EfTTFd3hLH

Oct 10, 2023 · 12,879 followers View post →

Sayuri Abe-Hiraishi

@sy_littlelily · X

Sep 11, 2023 · 54 likes · 8,137 followers View post →

Jacob Gudiol

@JacobGudiol · X

Det allra mesta av forskningen på koffein och prestation är utfört med doser på 3-6 mg/kg kroppsvikt och det är också det som är den rekommenderade mängden i alla konsensus som du kan hitta. https://t.co/mSEG3qE2H3 https://t.co/2fhZKuHXF6

May 10, 2023 · 7 likes · 24,408 followers View post →

Greenlandshark

@greenlandsharky · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses | British Journal of Sports Medicine https://t.co/P6NxvcXdPk

Feb 11, 2023 · 313 followers View post →

Carlos Fett

@CarlosFett1 · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/NFHLMpGigl

Oct 7, 2022 · 480 followers View post →

うさ亀

@ark_pt · X

RT @taku0726_tr: 「カフェインは筋持久力、筋力、無酸素性パワー、有酸素性持久力といった幅広い運動パフォーマンスを向上させる」というアンブレラレビュー。また、カフェインの効果は無酸素性運動よりも有酸素性運動に対してより大きいとのこと。 https://t.co…

Jul 15, 2022 · 7 shares · 790 followers View post →

unplugged

@nandemosukiyo · X

Jul 15, 2022 · 7 shares · 129 followers View post →

yu ijichi

@axistr · X

Jul 15, 2022 · 7 shares · 343 followers View post →

malt

@k_juju66 · X

Jul 15, 2022 · 7 shares · 14 followers View post →

nb_y

@kohyoh26 · X

Jul 15, 2022 · 7 shares · 135 followers View post →

西岡卓哉 Takuya Nishioka

@taku0726_tr · X

Jul 15, 2022 · 52 likes · 7 shares · 14,735 followers View post →

Yanuar

@siKirun · X

RT @TanWendyN: @siKirun Grgic J, et al. (2019). Wake up and smell the coffee: Caffeine supplementation and exercise performance-an umbrella…

Jul 6, 2022 · 1 share · 904 followers View post →

Wendy Nugraha CPT,PN1,RFP®

@TanWendyN · X

@siKirun Grgic J, et al. (2019). Wake up and smell the coffee: Caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analses. https://t.co/lA2niRmCp3 Heffron TM. (2013). Sleep and caffeine. https://t.co/FVloXezi9e

Jul 6, 2022 · 1 share · 125 followers View post →

CoachAli

@itsali69 · X

https://t.co/RL0vrolGgW https://t.co/agkUwie2x7 https://t.co/z4DMB0te2X https://t.co/iw7y9lj1Ji

Jun 26, 2022 · 148 followers View post →

Tim Mayo

@tpmayo · X

@BlondiieMama @AudaxUK @PrimalWillG Ah cool. In which case, if helpful this on carb loading https://t.co/mWFk2VZjGw and this on caffeine https://t.co/yFQ4AdeJxl will help planning how much for you. I followed his carb load protocol before a big ride once and wow, what a difference.

Apr 29, 2022 · 947 followers View post →

Ignacio Alejandro Costa

@CostaIgnacio74 · X

Tomaste tu cafe hoy? Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/3g4z2nzFPM #mondaymotivation #sportsupplements #coffeetime #coffeeaddict #ergogenic

Dec 21, 2020 · 39 followers View post →

لينة

@lenahsy_ · X

المصدر: https://t.co/dj79Y3nMYE

Dec 16, 2020 · 185 followers View post →

Hidetaka Hamasaki

@hhamasaki78 · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/cJMZuPN7bW

Nov 13, 2020 · 123 followers View post →

duygu

@tduyggu · X

RT @bahargnsayberk: Kahve içmek, güne ve egzersize başlamak için iyi bir tercihtir. Kafein tüketimi bir çok egzersiz türünde fiziksel perf…

Oct 6, 2020 · 4 shares · 401 followers View post →

Fizyoterapist

@fizyo_terap · X

RT @bahargnsayberk: Kahve içmek, güne ve egzersize başlamak için iyi bir tercihtir. Kafein tüketimi bir çok egzersiz türünde fiziksel perf…

Oct 6, 2020 · 4 shares · 4,904 followers View post →

Bahar Ayberk

@bahargnsayberk · X

Oct 6, 2020 · 51 likes · 4 shares · 2,272 followers View post →

pastESATT

@EuSocATT · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/UIkgYBi8px https://t.co/MAPnHpC33U

Oct 4, 2020 · 125 followers View post →

Zamantzas Spyridon

@Zamantzas_S · X

Ergogenic effects of caffeine supplementation Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses Jozo Grgic et al. Br J Sports Med. 2020 https://t.co/zYoTuWdYOz

Sep 3, 2020 · 59 followers View post →

Robbyland Travels

@sccoastaldude · X

RT @Jozo_Grgic: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-ana…

Aug 16, 2020 · 5 shares · 26,188 followers View post →

Dani Reyes Olavarría

@Daniitota · X

RT @AdamVirgile: Wake up and smell the coffee: caffeine supplementation and exercise performance - an umbrella review of 21 published meta-…

Aug 15, 2020 · 27 shares · 464 followers View post →

Caramel & Parsley

@CaramelParsley · X

Review: Consistent top tweet "#Caffeine ingestion improves performance in a broad range of #exercise tasks ..." Wake Up & Smell The Coffee @_atanas_ #coffee #lifestyle https://t.co/pT02Wz8G7U … … #health

Jul 22, 2020 · 451 followers View post →

Newyork Fitness

@NewYorkPass · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jul 3, 2020 · 11 shares · 4,776 followers View post →

Grant Ralston

@RalstonPhD · X

RT @BJSM_BMJ: FREE: 54 K views. Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 pu…

Jun 27, 2020 · 4 shares · 43 followers View post →

Programmed Resistance

@prog_resistance · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 27, 2020 · 19 shares · 5 followers View post →

Professor Zeljko Pedisic, PhD

@Zeljko_Pedisic · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 27, 2020 · 19 shares · 1,541 followers View post →

Dr. S. Viswanath

@viswabiomech · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 26, 2020 · 19 shares · 116 followers View post →

Derrick Speirs

@derrickspeirs · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 26, 2020 · 19 shares · 935 followers View post →

RugbyScienceNetwork

@RugbySciNetwork · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 26, 2020 · 19 shares · 4,310 followers View post →

andrea avila

@andrea_avilab · X

RT @BJSM_BMJ: FREE: 54 K views. Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 pu…

Jun 26, 2020 · 4 shares · 339 followers View post →

Milena Tomovic Kyriazi

@MilenaTomovic · X

RT @BJSM_BMJ: FREE: 54 K views. Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 pu…

Jun 26, 2020 · 4 shares · 254 followers View post →

Jozo Grgic

@Jozo_Grgic · X

RT @BJSM_BMJ: FREE: 54 K views. Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 pu…

Jun 26, 2020 · 4 shares · 5,464 followers View post →

British Journal of Sports Medicine (BJSM)

@BJSM_BMJ · X

FREE: 54 K views. Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/cGK8RyXsju https://t.co/ghm7hc8eEm

Jun 26, 2020 · 21 likes · 4 shares · 109,675 followers View post →

Roland

@gabboud66 · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 26, 2020 · 19 shares · 63 followers View post →

Michael K

@mkantor13 · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 852 followers View post →

Uzm. Fzt. Mustafa Yalçın

@fztmustafayalcn · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 807 followers View post →

Dan Pilderwasser

@DanPilderwasser · X

RT @Jozo_Grgic: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-ana…

Jun 25, 2020 · 5 shares · 770 followers View post →

David Bishop (

@BlueSpotScience · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 19,016 followers View post →

Sandro F. da Silva

@sandrofersilva · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 554 followers View post →

PF Parra Baeza

@PF_Parrabaeza · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 37 followers View post →

Javier Yanguas Leyes

@javieryanguas · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 1,812 followers View post →

Virginia Santesteban

@virginiasanmor3 · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 449 followers View post →

Acsm

@Van_Bassios · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 926 followers View post →

Alex Romero

@alexromerocab · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 1,723 followers View post →

AVSportSci

@AVSportSci · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 1,418 followers View post →

Jozo Grgic

@Jozo_Grgic · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 5,464 followers View post →

Martin Gallyer

@MartinGallyer · X

RT @AdamVirgile: Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-…

Jun 25, 2020 · 19 shares · 276 followers View post →

Adam Virgile

@AdamVirgile · X

Wake Up and Smell the Coffee: Caffeine Supplementation and Exercise Performance - an Umbrella Review of 21 Published Meta-analyses ☕

Jun 25, 2020 · 74 likes · 19 shares · 10,633 followers View post →

andres acevedo

@andresace260695 · X

RT @Jozo_Grgic: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-ana…

Jun 24, 2020 · 5 shares · 1,938 followers View post →

Virginia Santesteban

@virginiasanmor3 · X

RT @Jozo_Grgic: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-ana…

Jun 24, 2020 · 5 shares · 449 followers View post →

Raul

@RaulM06 · X

RT @Jozo_Grgic: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-ana…

Jun 24, 2020 · 5 shares · 858 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses ☕️

Jun 24, 2020 · 18 likes · 5 shares · 5,464 followers View post →

Broderick L. Chavez

@TeamEvilGSP · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses | British Journal of Sports Medicine https://t.co/lIPE10ysip Thanks to GreekSpartan for this find! https://t.co/UxS2cjHqFf

Jun 24, 2020 · 1 like · 811 followers View post →

Diana Alli D'souza

@dianaalli29 · X

RT @realHayman: Wake up and smell the #coffee: caffeine supplementation and #exercise performance - an umbrella review of 21 published meta…

Jun 12, 2020 · 1 share · 498 followers View post →

Hayman Buwaneswaran Buwan ⭕️

@realHayman · X

Wake up and smell the #coffee: caffeine supplementation and #exercise performance - an umbrella review of 21 published meta-analyses - caffeine ☕️ ingestion improves exercise

Jun 12, 2020 · 1 like · 1 share · 5,506 followers View post →

CHSeaton

@COSseaton · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 5,931 followers View post →

DULSE PHARMA

@DulsePharma · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 280 followers View post →

vinu vijay

@vinuatank · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 182 followers View post →

Lee

@greeneyedlizzie · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 1,286 followers View post →

parvez ahmed

@parvez1 · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 3,889 followers View post →

Andrew Merle

@AndrewMerle · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 1,960 followers View post →

International Natural Product Sciences Taskforce

@_INPST · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 10,258 followers View post →

TellTheTruth

@truthtotweet · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 1,678 followers View post →

Atanas G. Atanasov

@_atanas_ · X

RT @CaramelParsley: Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks…

Jun 9, 2020 · 11 shares · 123,508 followers View post →

Caramel & Parsley

@CaramelParsley · X

Consistent top tweet for months: Review: "#Caffeine ingestion improves performance in a broad range of #exercise tasks ..." @_atanas_ #coffee #lifestyle https://t.co/pT02Wz8G7U … #health #wellness

Jun 8, 2020 · 13 likes · 11 shares · 451 followers View post →

Programmed Resistance

@prog_resistance · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 24, 2020 · 14 shares · 5 followers View post →

Gorka Nuñez

@gorkanunez · X

Suplementación con cafeína y ejercicio. Revisión de 21 meta análisis. Fantástico Wake up and smell the coffee: caffeine supplementation and exercise performance--an umbrella review of 21 published meta-analyses https://t.co/bjxEILoHk3 - via Researcher (@ResearcherApp)

May 23, 2020 · 3 likes · 2,769 followers View post →

sergio pederzolli

@CoachPederzolli · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/z1Aacdipdk

May 22, 2020 · 1 like · 187 followers View post →

Alexisv_coach

@AV_coach · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 21, 2020 · 14 shares · 326 followers View post →

Jordan Mazur, MS, RD

@FuelCoachRD · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/jkFNvV96I7

May 21, 2020 · 2,322 followers View post →

SFAIM

@RedaktorSfaim · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 21, 2020 · 14 shares · 968 followers View post →

Guilherme Pussieldi, PhD

@GPussieldi · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 21, 2020 · 14 shares · 262 followers View post →

Coach P

@ChristianPolega · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 686 followers View post →

André du Toit

@andy_dutoit · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 431 followers View post →

PT_Thunem

@PT_Thunem · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 81 followers View post →

Nicklas Calhoun

@NickCalYSU · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 6,461 followers View post →

Tim Smithies

@t_smithies · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 334 followers View post →

Matt Jones

@MattJonesNC · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 3,560 followers View post →

H-C Holmberg

@HCHolmberg1 · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 2,076 followers View post →

Carlos Hernández, PhD(c)

@Carlitos_HM · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 487 followers View post →

Karageorgos

@Karageorgos15 · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 611 followers View post →

Alejandro Muñoz

@alecafyd · X

RT @Jozo_Grgic: Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 publish…

May 20, 2020 · 14 shares · 355 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Our paper "Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses" is published in the current issue of BJSM ☕️

May 20, 2020 · 73 likes · 14 shares · 5,464 followers View post →

Fergus Tilt | Physio

@fitasaphysio · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/Pdd3s06Qmj

May 18, 2020 · 1 like · 669 followers View post →

cyclingclothingandwatches

@cyclingclothin1 · X

RT @garytingley: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-an…

May 16, 2020 · 4 shares · 2 followers View post →

Dr Chris Ross

@CoachChrisRoss · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/qGwffDsD7X

May 16, 2020 · 1 like · 889 followers View post →

James Igoe

@JamesJosephIgoe · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published… https://t.co/4ypTf30YX4

May 15, 2020 · 404 followers View post →

LotusThree LLC

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Wake up and smell the coffee: caffeine supplementation and exercise performance--an umbrella review of 21 published meta-analyses https://t.co/K7bnD20xYh https://t.co/1CHomdKABZ

May 15, 2020 · 119 followers View post →

Stefanie Hane

@stefihane · X

RT @garytingley: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-an…

Apr 13, 2020 · 4 shares · 2,039 followers View post →

Holger Müller #EnterpriseAcceleration

@holgermu · X

RT @garytingley: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-an…

Apr 13, 2020 · 4 shares · 49,198 followers View post →

CyclingLove

@dhumpachika · X

RT @garytingley: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-an…

Apr 13, 2020 · 4 shares · 5,605 followers View post →

Gary Tingley

@garytingley · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/CSNz83JCgz #cycling #bicycle #fitness #cyclist #roadbike #mtb #strava #bike #health https://t.co/NUGy97kCda

Apr 13, 2020 · 10 likes · 4 shares · 4,144 followers View post →

Keith Bartley

@keith_bartley · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 44 followers View post →

Andrés Logroño

@AndrsLogrono · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 1,312 followers View post →

Paulinho

@lugwaja · X

RT @fmashili: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 1 share · 4,058 followers View post →

Tee Joo YEO

@TJ_Yeo · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 1,405 followers View post →

Maciek

@mierzwm · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 8 followers View post →

Michael Carmody

@m_carmody · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 186 followers View post →

Dr.Fredirick Mashili

@fmashili · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses | British Journal of Sports Medicine https://t.co/eXgciv0ypc

Mar 17, 2020 · 4 likes · 1 share · 3,622 followers View post →

Sean Gough

@AmbivalentHypoc · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 548 followers View post →

Dipesh Gopal

@DipeshGopal · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 2,672 followers View post →

BASRaT

@BASRaTorg · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 17, 2020 · 10 shares · 5,328 followers View post →

Kevin Maggs

@RunningReform · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 16, 2020 · 10 shares · 2,637 followers View post →

Bill Rieck, DO

@BillRieckDO · X

RT @BJSM_BMJ: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analy…

Mar 16, 2020 · 10 shares · 475 followers View post →

British Journal of Sports Medicine (BJSM)

@BJSM_BMJ · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/euWfQKBptR

Mar 16, 2020 · 32 likes · 10 shares · 109,675 followers View post →

Víctor Toro

@victortoro96 · X

RT @Jozo_Grgic: Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-ana…

Feb 11, 2020 · 1 share · 771 followers View post →

Jozo Grgic

@Jozo_Grgic · X

Wake up and smell the coffee: caffeine supplementation and exercise performance—an umbrella review of 21 published meta-analyses https://t.co/N9877rlH4H

Feb 11, 2020 · 7 likes · 1 share · 5,464 followers View post →

Dibungi T. Kalenda

@dibungikalend · X

RT @CaramelParsley: After 12 years caffeine abstinence I am enjoying my daily cups of #coffee: Review: "#Caffeine ingestion improves #exerc…

Jan 18, 2020 · 5 shares · 1,544 followers View post →

Alice Lee

@alee7095 · X

RT @CaramelParsley: After 12 years caffeine abstinence I am enjoying my daily cups of #coffee: Review: "#Caffeine ingestion improves #exerc…

Jan 18, 2020 · 5 shares · 2,194 followers View post →

International Natural Product Sciences Taskforce

@_INPST · X

RT @CaramelParsley: After 12 years caffeine abstinence I am enjoying my daily cups of #coffee: Review: "#Caffeine ingestion improves #exerc…

Jan 18, 2020 · 5 shares · 10,258 followers View post →

Sport, santé, conduites dopantes et dopage

@du_dopage · X

interessant... "Synthesis of the currently available meta-analyses suggest that caffeine ingestion improves exercise performance in a broad range of exercise tasks" from Grgic J, et al. Br J Sports Med2019;0:1–9. doi:10.1136 /bjsports-2018-100278 https://t.co/tENsgRyGjt

Apr 7, 2019 · 1 like · 620 followers View post →

Wake up and smell the coffee: caffeine supplementation and exercise performance-an umbrella review of 21 published meta-analyses.

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