April 2019 PMID 30979048

Sleep and Nutrition Interactions: Implications for Athletes.

Rónán Doherty, Sharon Madigan, Giles Warrington, Jason Ellis

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Mentions

216

Peak: 63 in Sep 2019

across 5 sources since Apr 2019

Extended reach

646,221

potential audience

Total likes

526

Video views

2,405

Mentions per month

Apr 2019 – Jan 2025

Where it's discussed

X / Twitter175 posts
News29 articles
Facebook5 posts
Blogs4 articles
YouTube3 videos

AI synopsis

What people are saying

Several posts highlight the critical link between nutrition and sleep quality, with mentions of specific foods and dietary strategies that improve recovery times and overall performance. Users discuss insights like the effectiveness of 'functional food-based interventions' and emphasize phrases such as 'critical for boosting immune function'. The use of enthusiastic language and personal anecdotes contributed to a tone of excitement and urgency in adopting the publication's recommendations.

AgreementModerate agreement

Most discussions indicate general support for the findings of the publication, emphasizing the relationship between sleep and nutrition for athletes.

InterestHigh interest

There is a high level of curiosity expressed, with many participants sharing insights about specific nutritional strategies and their effects on sleep.

EngagementModerate engagement

While some discussions offer surface-level comments, several show deeper engagement by referencing detailed research findings and practical applications.

ImpactHigh impact

Users perceive the publication as having significant implications for athletic performance and training, showing a robust belief in its potential to influence athletes' practices.

Abstract in brief

The review highlights how certain dietary choices, like high-carb evening meals and specific foods, can improve sleep quality, which is crucial for athletes' recovery and performance.
Sleep disturbances pose risks for inflammation and various illnesses, making it essential for athletes to prioritize both sleep duration and quality for optimal recovery.
It suggests exploring functional food interventions that enhance sleep health and overall athletic recovery, as they may play a vital role in improving performance and training adaptations.

Read the full abstract

All mentions

Impact of Kiwi Consumption on Sleep Quality

Explore how consuming kiwi at night can improve sleep quality. Research shows that dietary choices, such as consuming specific foods, are crucial for enhancing sleep, particularly for athletes needing optimal recovery…

Timoteo Acosta · Jan 31, 2025 1,758 views

Impact of Nutrition on Sleep Quality for Athletes

This video explores how certain dietary choices, like high-carb evening meals, can enhance sleep quality, crucial for athlete recovery and performance. It emphasizes the need for athletes to prioritize sleep duration…

BeDietOnic · Jul 7, 2024 621 views

Do Tryptophan Sources Truly Improve Sleep and Mood?

This video explores whether tryptophan-rich foods and supplements genuinely impact sleep, mood, and cognition, based on scientific evidence. Learn how serotonin modulation through tryptophan affects mental functions and…

Vinicius Toledo · Feb 22, 2022 26 views

Ludvig

@Ladonis715138 · X

RT @Ladonis715138: I’ve Hacked the system beacuse for the last few days: • I’ve gotten leaner • I’ve gained more weight …by DOING ONE TH…

Jan 18, 2025 · 1 share · 210 followers View post →

Ludvig

@Ladonis715138 · X

I’ve Hacked the system beacuse for the last few days: • I’ve gotten leaner • I’ve gained more weight …by DOING ONE THING, supplements but at night. 20-30% increase in overall uptake. read more here: Sleep and Nutrition Interactions: Implications for Athletes. Rónán

Jan 18, 2025 · 3 likes · 1 share · 210 followers View post →

Mark Heisig, ND

@drmarkheisig · X

/6 Some redundant notes on macros, antioxidants, and other specific foods that may improve sleep duration and quality: https://t.co/xEyK3qArgB

May 2, 2024 · 134 followers View post →

Sport Edmonton

@SportEdmonton · X

Research shows that proper #nutrition can improve an athlete’s sleep. Getting a good night of #sleep is critical, as it boosts immune function, improves recovery times, and promotes learning, all of which can increase athletic performance. https://t.co/MDdN3BDc7l https://t.co/xW44SfyXEk

Apr 8, 2023 · 2 likes · 1 share · 1,984 followers View post →

Raul

@RaulM06 · X

RT @SaulNutri:

Apr 7, 2023 · 3 shares · 856 followers View post →

Saúl Sánchez

@SaulNutri · X

Apr 7, 2023 · 15 likes · 3 shares · 107,829 followers View post →

ACPSEMdance

@ACPSEMdance · X

RT @SIRCtweets: Research shows that proper #nutrition can improve an athlete’s sleep. Getting a good night of #sleep is critical, as it boo…

Apr 3, 2023 · 1 share · 2,973 followers View post →

SIRC

@SIRCtweets · X

Mar 29, 2023 · 5 likes · 1 share · 7,744 followers View post →

Clínica Santé

@HumbertoMGurge1 · X

Quais os piores alimentos para o seu sono? Nutrients 2019, 11(4), 822; https://t.co/e8x9sO4fSp Sleep and Nutrition Interactions: Implications for Athletes. Doherty et al. https://t.co/5r4SJ4VSwH

Aug 16, 2022 · 3 followers View post →

Gordan Divljak

@GordanDivljak · X

If you're interested in further reading, here's the fulltext research paper. https://t.co/4F5f1TnJim

Aug 8, 2022 · 4 likes · 896 followers View post →

Summer Pemberton

@summerhasfun · X

Sleep and Nutrition Interactions: Implications for Athletes https://t.co/GUynvcWE1F

Feb 20, 2022 · 63 followers View post →

Rónán Doherty

@theronandoherty · X

RT @SleepAndSports: "Functional food-based interventions designed to enhance sleep quality and quantity or promote general health, sleep he…

Sep 6, 2021 · 3 shares · 1,019 followers View post →

Flower

@Bangtan7_hearts · X

RT @YLMSportScience: #New

Aug 21, 2021 · 73 shares · 10 followers View post →

Dr. Amy M. Bender

@Sleep4Sport · X

RT @SleepAndSports: "Functional food-based interventions designed to enhance sleep quality and quantity or promote general health, sleep he…

Aug 18, 2021 · 3 shares · 4,910 followers View post →

Jesse Cook

@SleepAndSports · X

"Functional food-based interventions designed to enhance sleep quality and quantity or promote general health, sleep health, training adaptations and/or recovery warrant further investigation." Sleep and Nutrition Interactions: Implications for Athletes https://t.co/jNpT3Jn94p

Aug 18, 2021 · 10 likes · 3 shares · 3,565 followers View post →

funny

@kantourengou · X

睡眠と栄養の相互作用：アスリートへの影響 https://t.co/z2Xfpw642F

Jun 18, 2020 · 1 like · 514 followers View post →

Denise Martin

@deniseanalysis · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Feb 2, 2020 · 9 shares · 1,767 followers View post →

Richelle Flanagan

@RichelleFlan · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Feb 2, 2020 · 9 shares · 5,664 followers View post →

Una Hendroff RD

@UnaHendroff · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Feb 2, 2020 · 9 shares · 446 followers View post →

John Finn / Seán Óg Fionn

@SeanFionn · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Feb 2, 2020 · 9 shares · 2,169 followers View post →

Sharon Madigan

@madigan_sharon · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Feb 2, 2020 · 9 shares · 5,209 followers View post →

Ryan Keating

@CoachRyanKeatin · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Jan 31, 2020 · 9 shares · 531 followers View post →

Paul Fisher

@PaulFisher17 · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Jan 31, 2020 · 9 shares · 6,833 followers View post →

Giles Warrington

@geeves2012 · X

RT @theronandoherty: @sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promo…

Jan 31, 2020 · 9 shares · 1,589 followers View post →

Rónán Doherty

@theronandoherty · X

@sportireland Infographic based on our recent paper Sleep and Nutrition Interactions: Implications for Athletes. Promote sleep

Jan 31, 2020 · 20 likes · 9 shares · 1,019 followers View post →

Thomas Broderick

@tommybrod2 · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 16, 2020 · 14 shares · 554 followers View post →

Adrian McGoldrick

@AdrianAmcgold · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 4,082 followers View post →

Rianne Costello Ph.D

@Dr_RCostello · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 1,004 followers View post →

Jason Roe

@Roe_JasonT · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 1,379 followers View post →

Pa McEvoy

@Pa_Mackers · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 230 followers View post →

NFFC

@Kingofcreatine · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 62 followers View post →

Rory Doyle

@rdoyler16 · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 158 followers View post →

Laura Lewis (Kerr)

@LauraKerr_NI · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 1,562 followers View post →

Wendy Martinson OBE

@MartinsonUk · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 2,007 followers View post →

Sarah Keogh RD

@Dietitianbytes · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 5,591 followers View post →

Steve Rafferty

@SteveRaffertySN · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 1,098 followers View post →

Giles Warrington

@geeves2012 · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 1,589 followers View post →

BDA Sports Nutrition Group

@BDA_SNG · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 2,877 followers View post →

Liam Oliver

@LiamOliverNutri · X

RT @madigan_sharon: Special edition of @Nutrients_MDPI on nutrition support for athletic performance https://t.co/LzUt7686GQ which includes…

Jan 14, 2020 · 14 shares · 2,175 followers View post →

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Key points:

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@susanmather4 · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Richelle Flanagan

@RichelleFlan · X

RT @ACSMnutrition: Sleep and Nutrition Interactions: Implications for Athletes. - PubMed - NCBI https://t.co/3t3jqzkvyV

Aug 31, 2019 · 4 shares · 5,664 followers View post →

OLIVIA KEENAN ANutr (AfN)

@livvyk2 · X

Sleep and Nutrition Interactions: Implications for Athletes. Nutrients such as antioxidants, tryptophan rich protein, carbohydrate, melatonin, micronutrients and fruit can affect sleep. https://t.co/UBFiC8FPVO

Aug 31, 2019 · 1 like · 364 followers View post →

Orla Walsh Dietitian

@OrlaCWalsh · X

RT @ACSMnutrition: Sleep and Nutrition Interactions: Implications for Athletes. - PubMed - NCBI https://t.co/3t3jqzkvyV

Aug 31, 2019 · 4 shares · 7,669 followers View post →

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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@LaurentSeyeux · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Dr. Amy M. Bender

@Sleep4Sport · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @ACSMnutrition: Sleep and Nutrition Interactions: Implications for Athletes. - PubMed - NCBI https://t.co/3t3jqzkvyV

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Owen Cronin

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Catalyst Nutrition

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Coach Gordon

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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closty-sportpsyc

@CiaraLosty · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Eoghan Hickey

@HickeyNutrition · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Buncrana GAA

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Oisín Doherty

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

Aug 13, 2019 · 52 shares · 244 followers View post →

Marvin Rowe

@MarvinR_MST · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Colin Kenny

@colinkenny7 · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Felicity Devey

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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ZwemZa

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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itsdjtj

@Kickrole1Rick · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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BDA Sports Nutrition Group

@BDA_SNG · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Joe Gallanagh

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Michael Hegarty

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Craig Holding

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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NiamhNíChéilleachair

@Niamhnic4 · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Liam Oliver

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Borja Martinez Gonzalez

@bmgsport · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Centre for Sleep

@CentreforSleep · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Eamonn Flanagan

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RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Giles Warrington

@geeves2012 · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Oisin Cannon

@OisinC7 · X

RT @theronandoherty: Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Im…

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Rónán Doherty

@theronandoherty · X

Thanks to @YLMSportScience for creating an infographic based on our recent paper! Sleep and Nutrition Interactions: Implications for Athletes. https://t.co/F8sMpmI6gj

Aug 12, 2019 · 134 likes · 52 shares · 1,019 followers View post →

Emrys Farland

@emrysfarland · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 24, 2019 · 13 shares · 86 followers View post →

Mike Ormsbee, PhD

@mikeormsbee · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 24, 2019 · 13 shares · 4,534 followers View post →

Kayla McEwan

@Kaymcewan14 · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 23, 2019 · 13 shares · 3 followers View post →

Eva Piatrikova

@evka295 · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 23, 2019 · 13 shares · 609 followers View post →

Angel Corral

@Angelcachanilla · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

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Matt Jones

@MattJonesNC · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 23, 2019 · 13 shares · 3,558 followers View post →

Bridget Sopeña

@BridgetSopena · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 13 shares · 407 followers View post →

EskeleThor

@EskeleThor · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 13 shares · 405 followers View post →

Łukasz Czerw

@UCzerw · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 13 shares · 67 followers View post →

Steve Rafferty

@SteveRaffertySN · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 13 shares · 1,098 followers View post →

Charles Ashford

@cashford_ · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 13 shares · 2,620 followers View post →

Luca T

@QuiteLT · X

RT @the_hough: Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 13 shares · 365 followers View post →

Paul Hough

@the_hough · X

Sleep and Nutrition Interactions: Implications for Athletes https://t.co/BmmDcZt9mf

Jul 22, 2019 · 22 likes · 13 shares · 2,012 followers View post →

Rónán Doherty

@theronandoherty · X

RT @ACSMnutrition: Sleep and Nutrition Interactions: Implications for Athletes. - PubMed - NCBI https://t.co/3t3jqzkvyV

Jul 3, 2019 · 4 shares · 1,019 followers View post →

Michael Norris

@MichaelNorris28 · X

RT @nick_krontiris: Sleep and Nutrition Interactions: Implications for Athletes (open access) https://t.co/ajM5T1bO52 #sleep #nutrition #…

Apr 15, 2019 · 2 shares · 212 followers View post →

-III-----III-

@tripleplates · X

RT @nick_krontiris: Sleep and Nutrition Interactions: Implications for Athletes (open access) https://t.co/ajM5T1bO52 #sleep #nutrition #…

Apr 15, 2019 · 2 shares · 1,153 followers View post →

Nick Krontiris

@nick_krontiris · X

Sleep and Nutrition Interactions: Implications for Athletes (open access) https://t.co/ajM5T1bO52 #sleep #nutrition #sports #cardio #hiit #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #gainz

Apr 15, 2019 · 2 likes · 2 shares · 19,002 followers View post →

SleepPapers

@PapersSleep · X

Sleep and Nutrition Interactions: Implications for Athletes. https://t.co/8KdNt5bHAL

Apr 14, 2019 · 1 like · 99 followers View post →

Sleep and Nutrition Interactions: Implications for Athletes.

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