Nutrients May 2019 PMID 31121843

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit.

John W Carbone, Stefan M Pasiakos

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Mentions

189
Peak: 22 in Jun 2019
across 5 sources since May 2019

Extended reach

593,205
potential audience

Total likes

413

Video views

243,248

Mentions per month

May 2019 – Feb 2025

Where it's discussed

  • News118 articles
  • X / Twitter61 posts
  • YouTube4 videos
  • Facebook3 posts
  • Blogs3 articles

AI synopsis

What people are saying

The discussions reference key aspects of the article, such as the misleading interpretation of the Recommended Dietary Allowance (RDA) for protein and the importance of protein for preserving muscle mass during weight loss. Phrases like 'nice review' and 'high yield article' indicate a positive reception and recognition of the material's quality, contributing to a tone of optimism and urgency around the topic.

AgreementModerate agreement

Many discussions reflect overall support for the principles discussed in the article, indicating consensus on the importance of adequate protein intake.

InterestHigh interest

The conversations show a high level of curiosity about dietary protein and its implications for health, indicating strong relevance to the audience.

EngagementModerate engagement

Some users delve into specifics, such as the differences between RDA and optimal intake levels, showing moderate depth of discussion.

ImpactHigh impact

Contributors believe the findings could lead to significant changes in dietary recommendations, suggesting a considerable potential for impact.

Abstract in brief

  • Adequate dietary protein is essential for maintaining health during growth and aging, with the current RDA often misinterpreted as an optimal intake instead of a minimum requirement.
  • Recent research highlights the advantages of higher-protein diets for muscle mass, but American dietary patterns haven't significantly changed, possibly due to confusion about potential risks.
  • The manuscript seeks to clarify misconceptions about protein intake, discuss benefits for muscle mass, and advocate for a reevaluation of protein recommendations to better reflect actual needs for optimal health.

Top posts

Most liked on X and Bluesky
Sara Place
@drsplace · X

"The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body mass loss, but is often misrepresented and misinterpreted as a recommended optimal intake."

Oct 23, 2019 · 56 likes · 18 shares · 11,350 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

#mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSfq8UBEx @Nutrients_MDPI

Jun 4, 2019 · 36 likes · 17 shares · 22,169 followers View post →
GDLeahy
@GDLeahy · X

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD @mackinprof @jploenneke @NanciGuestRDPhD @Jozo_Grgic @JoseAntonioPhD

Sep 19, 2019 · 15 likes · 7 shares · 679 followers View post →
Paul Hough
@the_hough · X

Dietary Protein and Muscle Mass: Translating Science to Application & Health Benefit

Nov 13, 2019 · 8 likes · 2 shares · 2,016 followers View post →
Bader alshatti Ms
@alshatti_fit · X

الوجبات الغذائية الغنية بالبروتين تزيد من العمل الكلوي لكنها لا تؤثر سلبًا على صحة الكلى ولا تزيد من خطر الإصابة بأمراض الكلى المزمنة عند البالغين الأصحاء. https://t.co/8yJRVcwad7

Jun 6, 2019 · 7 likes · 2 shares · 9,908 followers View post →
DrHorwitz
@DrHorwitz · X

"current available data suggest higher-protein diets do increase renal workload, but they do not negatively impact kidney health nor increase the risk of developing chronic kidney disease in healthy adults." https://t.co/SQJJRuPylX

Jun 5, 2019 · 6 likes · 13,737 followers View post →

All mentions

adriaan.com
@adriaandotcom · X

The 1.6g/kg/d comes from this article of 2019: "Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit" https://t.co/XX5LO3ijSF

Jul 18, 2024 · 3 likes · 7,416 followers View post →
Brock Butler
@Brockinthegym · X

Just cutting calories will help you lose weight. BUT Muscle could be lost along with fat. A higher protein diet with a calorie deficit preserves muscle, which means the weight loss comes mostly from body fat. https://t.co/PFVnXX9Az6 https://t.co/BN3bH71pRf

Oct 15, 2023 · 2 likes · 542 followers View post →
Mr Graham
@GentlemanStock · X

@tugbaiyigun 2. "Dietary protein and muscle mass: translating science to application and health benefit" by S. M. Phillips (British Journal of Nutrition, 2012)

Apr 5, 2023 · 295 followers View post →
Rose Fashion
@RoseFashion191 · X

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/MZzxyFRuf2

Mar 21, 2023 · 1 like · 4,708 followers View post →
Roy
@roybenin · X

RT @NutriRebel: Para mis amigos los veganos. Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https:…

Jul 15, 2021 · 1 share · 172 followers View post →
con H de heterótrofo
@NutriRebel · X

Para mis amigos los veganos. Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/7XZUOLY6Hf

Jul 15, 2021 · 3 likes · 1 share · 5,954 followers View post →
cocona
@87Pinono · X

RT @takumasa39: タンパク質の摂取による健康上の利益について検証したNutrientsのレビュー。 https://t.co/hwVK0IrYYV 高タンパク食は腎臓の負担を増やすが、健康な成人に対する腎臓病の発症リスクは増加しないとのこと。 最新レビューでも腎…

Jun 16, 2020 · 121 shares · 12 followers View post →
CambridgePT
@cambridge_pt · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Feb 15, 2020 · 17 shares · 2,316 followers View post →
Heather Poskevich
@Cassies79 · X

High yield article. https://t.co/D5xIcfr64M

Nov 13, 2019 · 1 like · 22 followers View post →
Greg Grandgeorge
@T2MCoach · X

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit | HTML https://t.co/jfHdPqFRjP

Nov 13, 2019 · 258 followers View post →
EskeleThor
@EskeleThor · X

RT @the_hough: Dietary Protein and Muscle Mass: Translating Science to Application & Health Benefit

Nov 13, 2019 · 2 shares · 405 followers View post →
Paul Hough
@the_hough · X

Dietary Protein and Muscle Mass: Translating Science to Application & Health Benefit

Nov 13, 2019 · 8 likes · 2 shares · 2,016 followers View post →
Jose C Souto, MD
@jcsouto · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 14,605 followers View post →
Jaguar Roper
@JaguarRoper · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 2,040 followers View post →
Dr. Chill Bill
@More_Cow_Bell_ · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 142 followers View post →
QuinGem
@quingem · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 463 followers View post →
Ed
@BoruPT · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 1,027 followers View post →
CambridgePT
@cambridge_pt · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 2,316 followers View post →
Justin Siegel
@siegel_justin · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 24, 2019 · 18 shares · 994 followers View post →
Plate of Life Health & Nutrition
@PlateofLife · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 335 followers View post →
Patrick Kuehner ©✝️
@patrick_kuehner · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 721 followers View post →
Louise Stephen
@LouiseStephen9 · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 4,376 followers View post →
Nicky Berger GrassFedInTheCity
@berger_nicky · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 1,371 followers View post →
Peter Ballerstedt
@GrassBased · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 17,137 followers View post →
Ser Kevin //
@Dark_Realist · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 1,461 followers View post →
The Scott Mys Show
@CarnivoreCast · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 9,793 followers View post →
Danni
@SDBeerRanch · X

RT @drsplace: "The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body m…

Oct 23, 2019 · 18 shares · 1,603 followers View post →
Sara Place
@drsplace · X

"The current Recommended Dietary Allowance (RDA) for protein is defined as the minimum amount required to prevent lean body mass loss, but is often misrepresented and misinterpreted as a recommended optimal intake."

Oct 23, 2019 · 56 likes · 18 shares · 11,350 followers View post →
POPLINE
@POPLINE_org · X

RT @EurekaMag: Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/0obtAcFzP1

Oct 10, 2019 · 2 shares · 5,272 followers View post →
EurekaMag
@EurekaMag · X

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/0obtAcFzP1

Oct 10, 2019 · 2 shares · 6,458 followers View post →
Steve Cooksey
@diabeteswarrior · X

RT @GDLeahy: Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD…

Sep 20, 2019 · 7 shares · 7,798 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

RT @GDLeahy: Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD…

Sep 19, 2019 · 7 shares · 3,336 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

RT @GDLeahy: Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD…

Sep 19, 2019 · 7 shares · 55,905 followers View post →
William Amaral
@_sempreguica · X

RT @GDLeahy: Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD…

Sep 19, 2019 · 7 shares · 122 followers View post →
Virginia Santesteban
@virginiasanmor3 · X

RT @GDLeahy: Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD…

Sep 19, 2019 · 7 shares · 449 followers View post →
GDLeahy
@GDLeahy · X

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://t.co/LZUv2uyEWB @EricRawsonPhD @mackinprof @jploenneke @NanciGuestRDPhD @Jozo_Grgic @JoseAntonioPhD

Sep 19, 2019 · 15 likes · 7 shares · 679 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit. - PubMed - NCBI https://t.co/GROc8g6ksg

Jul 31, 2019 · 10,738 followers View post →
foodfitter
@foodfitter · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 16, 2019 · 17 shares · 677 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 11, 2019 · 17 shares · 11,218 followers View post →
Sally Johnson MA RD LD
@sallyjohnsonrd · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 10, 2019 · 17 shares · 1,649 followers View post →
مشعبوف
@M_7777_Y · X

RT @alshatti_fit: الوجبات الغذائية الغنية بالبروتين تزيد من العمل الكلوي لكنها لا تؤثر سلبًا على صحة الكلى ولا تزيد من خطر الإصابة بأمراض…

Jun 6, 2019 · 2 shares · 1,400 followers View post →
םבםב㋡
@somili9 · X

RT @alshatti_fit: الوجبات الغذائية الغنية بالبروتين تزيد من العمل الكلوي لكنها لا تؤثر سلبًا على صحة الكلى ولا تزيد من خطر الإصابة بأمراض…

Jun 6, 2019 · 2 shares · 1,383 followers View post →
Bader alshatti Ms
@alshatti_fit · X

الوجبات الغذائية الغنية بالبروتين تزيد من العمل الكلوي لكنها لا تؤثر سلبًا على صحة الكلى ولا تزيد من خطر الإصابة بأمراض الكلى المزمنة عند البالغين الأصحاء. https://t.co/8yJRVcwad7

Jun 6, 2019 · 7 likes · 2 shares · 9,908 followers View post →
Staci Wilson
@StaciNWilson · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 6, 2019 · 17 shares · 2,884 followers View post →
Shawn M. Arent, PhD
@ShawnArent · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 6, 2019 · 17 shares · 6,287 followers View post →
Michelle Arent
@runnergirladams · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 6, 2019 · 17 shares · 2,389 followers View post →
Wendi A. Irlbeck MS, RDN, LD, CISSN
@Wendi_Irlbeck · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 6, 2019 · 17 shares · 53,912 followers View post →
Kyle Sammons | SCCC, CSCS, PRI, PN1
@CoachKSammons · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 5, 2019 · 17 shares · 1,116 followers View post →
DrHorwitz
@DrHorwitz · X

"current available data suggest higher-protein diets do increase renal workload, but they do not negatively impact kidney health nor increase the risk of developing chronic kidney disease in healthy adults." https://t.co/SQJJRuPylX

Jun 5, 2019 · 6 likes · 13,737 followers View post →
DrHorwitz
@DrHorwitz · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 5, 2019 · 17 shares · 13,737 followers View post →
Scotty Butcher PhD
@TheStrengthJedi · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 5, 2019 · 17 shares · 2,064 followers View post →
Natural Law Enforcer
@BChinatti · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 5, 2019 · 17 shares · 1,213 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 5, 2019 · 17 shares · 2,659 followers View post →
Bob Alejo
@Coach_Alejo · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 4, 2019 · 17 shares · 9,349 followers View post →
Łukasz Czerw
@UCzerw · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 4, 2019 · 17 shares · 67 followers View post →
Matthias Tinnin
@MatthiasTinnin · X

RT @JoseAntonioPhD: #mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSf…

Jun 4, 2019 · 17 shares · 90 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

#mdpinutrients Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5KSfq8UBEx @Nutrients_MDPI

Jun 4, 2019 · 36 likes · 17 shares · 22,169 followers View post →
Dr. Suzana Mantovani
@Tweet_Nutrition · X

https://t.co/wKoIRp1h09

Jun 3, 2019 · 1 like · 4,575 followers View post →
Brandes Wellness
@BrandesWellness · X

Protein patterns remained relatively unchanged in American adults. https://t.co/74mx9ysVBl

Jun 3, 2019 · 23 followers View post →
Víctor Illera Domínguez
@victor_illera · X

Nice review on protein RDA. Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/wCuCvmmFdE https://t.co/znDibJkKG7

May 24, 2019 · 2 likes · 106 followers View post →
Ryan Marshall, PhD
@RNMarshallPhD · X

Nutrients | Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit https://t.co/5soAQXg5uB

May 22, 2019 · 1,228 followers View post →