Worldviews Evid Based Nurs June 2019 PMID 31165577

Comparing the Effects of Single- and Multiple-Component Therapies for Insomnia on Sleep Outcomes.

Souraya Sidani, Dana R Epstein, Mary Fox, Laura Collins

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Mentions

Peak: 4 in Jun 2019

across 2 sources since Jun 2019

Extended reach

46,297

potential audience

Total likes

604

Video views

29,345

Mentions per month

Jun 2019 – Jan 2024

Where it's discussed

X / Twitter5 posts
YouTube2 videos

AI synopsis

What people are saying

These discussions express support for the article's emphasis on single-component therapies like stimulus control and sleep restriction, mentioning their ease of implementation and effectiveness. The tone remains positive yet not overly emotional, with phrases like 'practical options' and 'knowledge about therapies,' indicating a recognition of the study's relevance in sleep management situations.

AgreementModerate agreement

Most discussions recognize the study's findings that single-component therapies are effective and practical, aligning with the article's conclusions. Some express mild enthusiasm for the potential clinical benefits.

InterestModerate interest

The topics generate moderate interest, with users commenting on sleep therapy methods and their real-world applications, indicating curiosity without deep debate.

EngagementModerate engagement

Participants refer to specific therapies like stimulus control and sleep restriction, showing some active engagement, but the tone remains generally surface-level.

ImpactModerate impact

The discussions hint at the importance of the findings for sleep treatment practices, suggesting a moderate perceived impact on future therapy approaches.

Abstract in brief

The study compares the short-term effects of three single-component therapies (sleep education and hygiene, stimulus control therapy, sleep restriction therapy) and one multiple-component therapy on sleep outcomes for people with chronic insomnia.
Results show that all therapies improve sleep, with stimulus control therapy and sleep restriction therapy showing slightly better outcomes and remission rates than the others, though differences are modest.
Single-component therapies like stimulus control and sleep restriction are effective and easier to implement in primary care, making them practical options for managing insomnia in less specialized settings.]

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All mentions

Effective Therapies for Insomnia Improve Sleep Outcomes in Short Term

This study compares the short-term effects of three single-component therapies and one multi-component therapy on sleep quality in chronic insomnia patients. All therapies improve sleep, with stimulus control and sleep…

ナカセの本棚 / Nakase · Jan 23, 2024 29,174 views

Comparison of Single and Multiple Therapies for Insomnia Sleep Improvement

The study compares the short-term effects of three single-component therapies and one multi-component therapy on sleep outcomes for chronic insomnia, showing that stimulus control and sleep restriction therapies have…

やまみー · Apr 29, 2021 171 views

ナカセ｜ダイエットコーチ｜YouTube37万人

@nakase_22_mr · X

今回の動画は、先延ばし癖をやめて即行動する人になる方法４選！ https://t.co/hHQZmI02uR https://t.co/hbkB24kxnr

Jan 23, 2024 · 2 likes · 1,794 followers View post →

オスマン帝国買うて

@4niruddha · X

Jun 29, 2019 · 1 like · 1,012 followers View post →

Dr. Simon A. Rego

@psyd · X

Comparing the Effects of Single‐ and Multiple‐Component Therapies for #Insomnia on Sleep Outcomes https://t.co/2M2ACiQfdD #CBTWorks https://t.co/tR97daOH2d

Jun 20, 2019 · 12,688 followers View post →

James Igoe

@JamesJosephIgoe · X

Comparing the Effects of Single‐ and Multiple‐Component Therapies for Insomnia on Sleep Outcomes - Sidani - -… https://t.co/BVo482XzFv

Jun 8, 2019 · 410 followers View post →

Roberto Rivera-Olmo MBA/MSN

@AMednurse · X

Comparing the Effects of Single‐ and Multiple‐Component Therapies for Insomnia on Sleep Outcomes https://t.co/wGjB9t7bsy

Jun 5, 2019 · 1 like · 1,049 followers View post →