The human stress response is a wild contradiction. • Animals: Face death, shake it off, back to grazing. • Humans: Get a stern email, spiral for days. A thread on what we can learn from so-called “less intelligent” species:
The human stress response.
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Nov 2023 – Sep 2025Where it's discussed
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News130 articles
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AI synopsis
What people are saying
The discussions reveal a range of perspectives on the human stress response, with some posters citing personal experiences with stress management techniques, like muscle clenching. Others, such as @William06272802, emphasize understanding the human stress response as key to unlocking potential, using phrases like 'missing 32% of your team's potential performance.' This sentiment reflects both urgency and empowerment, highlighting the tone of concern for performance and growth.
Most discussions reflect a general understanding and affirmation of the publication's claims about the stress response.
Participants express a high level of curiosity, sharing anecdotes and personal insights related to the human stress response.
The discussions vary in depth, with some engaging in deeper analysis while others remain at a surface level.
There is a strong belief among participants that the insights gained from understanding the human stress response can have significant implications for personal and collective performance.
Abstract in brief
- The human stress response is designed to keep the body balanced under stress, managed by complex hormonal and neural systems tied to our body's internal clocks.
- The hypothalamic-pituitary-adrenal (HPA) axis plays a crucial role, with cortisol being released in a rhythmic pattern, especially during acute stress; however, chronic stress alters this pattern.
- While short-term cortisol spikes can be protective, ongoing high levels due to chronic stress can lead to health issues such as obesity, mental disorders, and heart disease, making it vital to understand the role of stress in overall health.
Top posts
Most liked on X and BlueskyCan cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP @catchapplePT Ewan Kennedy @kesavasampath Matt Bell @ASGPhysio Rajesh Katare @chadcookpt Steve Tumilty @NZMPA1 @OtagoCHARR See you at @IFOMPT 2024!
Did you know that one of the chemicals released at the end of the human stress response to calm the body down, Oxytocin, is the same one thats released when one seeks out human touch? Thats means that this would be a great stress reliever! https://t.co/wGSWnk4Osh
@BrianRoemmele @BrianRoemmele The human stress response evolved over millions of years - cortisol and adrenaline preparing us for 'fight or flight.' Yet studies show controlled exposure to mild stressors actually strengthens neural pathways and improves performance.
The human stress response system is a God-given source of energy and power that most people waste. #Autorsoftwitter #books #performance #fitness #health #faith #nonfiction #bookclubs #readers #Christian #science #chemistry #stress #anxiety #writers #baseball #football #readers https://t.co/giKwmV1iIc
All mentions
Why a Shark Can Bite Off a Limb Without Causing Pain
The video explains why a shark bite may not cause pain, examining nociception, pain processing in the brain, and survival reactions like fight or flight. It also discusses how chronic pain affects brain circuits…
Understanding Acute Toxic Stress and Its Impact on Health
In this video, we explore acute toxic stress and its effects on the brain and body. We discuss how this stress can develop into PTSD, the roles of cortisol and the HPA axis, and the importance of recognizing signs of…
The Impact of Support on Managing Stress and Building Resilience
Support can include anything from emotionally safe relationships to access to helpful information to physical resources and having our basic needs met. Understanding this can change how you manage stress and promote…
@BrianRoemmele @BrianRoemmele The human stress response evolved over millions of years - cortisol and adrenaline preparing us for 'fight or flight.' Yet studies show controlled exposure to mild stressors actually strengthens neural pathways and improves performance.
RT @sanilrege: The most under-utilised medication in psychiatry IME / IMO
@MattWalshBlog The human stress response mediated by the hypothalamic-pituitary-adrenal (HPA) axis is largely the same as it was tens of thousands of years ago, when survival depended on rapid reactions to acute, life threatening dangers. Evolution fine tuned this system for environments where
masking panic. Kinda wild, right? Whether it’s asphalt anxiety or crypto-conflict, the human stress response signature stays eerily familiar. It’s all just territory wars – physical space or digital dibs. The amygdala doesn’t check the venue. Sometimes I feel like an
全訳トム・ケニオン「The Effects of Music on the Human Stress Response (人間のストレス反応への音楽の影響)」|jacob_truth369 https://t.co/WoWL13Ymop
Its prolly symptomatic of chronic stress. I'm no doctor, but try lying in your bed and clenching every muscle you can in your body as hard as you can for like, 20 seconds. The human stress response is only for escaping predators, and tricking your body into thinking it escaped can help out.
RT @William06272802: COACH, IF YOU DO NOT UNDERSTAND THE HUMAN STRESS RESPONSE, YOU ARE MISSING 32% OF YOUR TEAM'S POTEN TIAL PERFORMANCE!
COACH, IF YOU DO NOT UNDERSTAND THE HUMAN STRESS RESPONSE, YOU ARE MISSING 32% OF YOUR TEAM'S POTEN TIAL PERFORMANCE!
RT @William06272802: COACH, IF YOU DO NOT UNDERSTAND THE HUMAN STRESS RESPONSE, YOU ARE LOSING 32% OF YOUR TEAMS' PERFORMANCE POTENTIAL!
COACH, IF YOU DO NOT UNDERSTAND THE HUMAN STRESS RESPONSE, YOU ARE LOSING 32% OF YOUR TEAMS' PERFORMANCE POTENTIAL! https://t.co/5vfXAR81RW
RT @William06272802: You will never reach your potential until you understand this simple fact: HUMAN PERFORMANCE IS DEPENDENT ON THE HUMAN…
You will never reach your potential until you understand this simple fact: HUMAN PERFORMANCE IS DEPENDENT ON THE HUMAN STRESS RESPONSE SYSTEM! Learn To Win & Change Your Life Forever! Buy: https://t.co/S1lqXc1fcT Website: https://t.co/4bnDpuhosb
Oh here is is lol. Literally just a joke thread about the human stress response. But does contain one actionable tip for lying still and clenching all your muscles
Evolution has geared the human stress response to last about thirty seconds. NF PressTour BBFanFest #BBFanFest #Flex1045xBBFanFest
Reading about the human stress response and that has me all pumped up, because it comes with anecdotes I can relate to. Funny how the body works.
@knowbod1e @TeslaCharging @lennylegend86 @SnazzyLabs They can be operated solely by humans, almost like an extension, removing fear and enhancing safety for both officers and vehicle occupants. Without fear, rational thinking prevails, making de-escalation easier by eliminating the human stress response.
The human stress response uses a lot of resources, very quickly. Rest & refuel regularly peeps, the adrenaline can only carry you so far.
Sources : Stress & métabolisme : www.nature.com/articles/s41... Physio du stress : pubmed.ncbi.nlm.nih.gov/32886587/ www.ncbi.nlm.nih.gov/books/NBK541... stress response: pubmed.ncbi.nlm.nih.gov/31249398/ Cardiovasculaire : pubmed.ncbi.nlm.nih.gov/38698183/ pubmed.ncbi.nlm.nih.gov/23804585/
@vampirecoffee I think my favorite dumb thing like this is that anticonvulsants often make for either powerful mood stabilizers (lamotrigine) or anxiolytics (clonazepam). the human stress response is such a deeply stupid mechanism in most modern contexts
Fight, Flight, Or Freeze: Understanding The Human Stress Response https://t.co/nHZBQE08H1 https://t.co/NsFx9j0Jup
9. PSICONEUROENDOCRINOLOGÍA: •Thoma, M. V., La Marca, R., Brönnimann, R., Finkel, L., & Nater, U. M. (2013). “The effect of music on the human stress response.” Psychoneuroendocrinology.
RT @William06272802:
Stress is unpleasant, but it's by design. It's meant to drive humans away from harmful things. Stress is a major driver of human behavior, which is why it's critical that designers understand the ins and outs of the human stress response. Learn more: https://t.co/d9NezAcjcP https://t.co/FfQbvCsjsI
@sbuehler Very interesting to see this. 1/ Prior to Levine this was well covered in Everly and Lating’s “A Clinical Guide to the Treatment of the Human Stress Response (Springer Series on Stress and Coping)” Everly developed this into “Disorders of Arousal” theory/construct 2/…
why is the human stress response so garbage!!!!!!!!
This is a woman who on land I could pick up with one hand and easily curl a few times. That’s an extreme of the human stress response. However, if you don’t think it isn’t a microcosm of how people in pain or under stress CAN make ‘day to day’ decisions you are missing a step.
RT @William06272802: The Human Stress Response is an Amazing Source of Power That Most People Waste!
The Human Stress Response is an Amazing Source of Power That Most People Waste!
RT @William06272802: The Human Stress Response System Offers Massive Power That Most People Waste! Purchase: https://t.co/QSLfVcCsso Websit…
The Human Stress Response System Offers Massive Power That Most People Waste! Purchase: https://t.co/QSLfVcCsso Website: https://t.co/4bnDpuhosb @elonmusk @BoredElonMusk @ElonMuskNewsOrg @ElonMusk_Pump @Israel @IDF https://t.co/iycladwPVL
The human stress response is a wild contradiction. • Animals: Face death, shake it off, back to grazing. • Humans: Get a stern email, spiral for days. A thread on what we can learn from so-called “less intelligent” species:
Stress is unpleasant, but it's by design. It's meant to drive humans away from harmful things. Stress is a major driver of human behavior, which is why it's critical that designers understand the ins and outs of the human stress response. Learn more: https://t.co/d9NezAcjcP https://t.co/dl5v352kp1
RT @William06272802:
https://t.co/o8le42e3DB
Did you know? Your mental health or mood can be affected by whatever music you're listening to. This is because music has an impact on the human stress response. (Trust me, I know this far too well.) https://t.co/7CBhZOvgU8
Stress is unpleasant, but it's by design. It's meant to drive humans away from harmful things. Stress is a major driver of human behavior, which is why it's critical that designers understand the ins and outs of the human stress response. Learn more: https://t.co/d9NezAcjcP https://t.co/JVjWEVRO0e
RT @William06272802:
RT @William06272802:
RT @William06272802: EXPLORE THE MASSIVE POWER OF THE HUMAN STRESS RESPONSE! https://t.co/tdkIcWnspd
EXPLORE THE MASSIVE POWER OF THE HUMAN STRESS RESPONSE! https://t.co/tdkIcWnspd https://t.co/ZJW3wQROI0
RT @William06272802:
RT @William06272802: EXPLORE THE MASSIVE POWER OF THE HUMAN STRESS RESPONSE! https://t.co/8qo1s65BC7
EXPLORE THE MASSIVE POWER OF THE HUMAN STRESS RESPONSE! https://t.co/8qo1s65BC7 https://t.co/pNZKDEzsmI
RT @William06272802:
@ArcticRoll_ Impressive how effective the human stress response is
RT @William06272802:
RT @William06272802:
@DailyMastery_ Studies have shown that social withdrawal and loneliness are correlated with increased levels of tachykinin—a neurochemical integral to the human stress response (PMID: 29775595). Put simply, loneliness and poor social relationships are stressors. Family, friends and https://t.co/PXiUSUILew
https://t.co/ChTkdb0W8c "These results reveal a surprisingly robust proinflammatory interaction between the human stress response hormone cortisol and the immune activating cytokine IFN-γ."
the human stress response is meant for immediately conclusive scenarios (tigers are chasing me) and not today’s tedious bullshit (i’m in debt)
RT @William06272802: LEAEN THE POWER OF THE HUMAN STRESS RESPONSE AND BE THE BEST YOU CAN BE!
LEAEN THE POWER OF THE HUMAN STRESS RESPONSE AND BE THE BEST YOU CAN BE! https://t.co/JGTj2kKNkb
RT @William06272802: LEARN THE POWER OF THE HUMAN STRESS RESPONSE & BE THE BEST YOU CAN BE!
LEARN THE POWER OF THE HUMAN STRESS RESPONSE & BE THE BEST YOU CAN BE! https://t.co/kBktygUCkr
Stress is unpleasant, but it's by design. It's meant to drive humans away from harmful things. Stress is a major driver of human behavior, which is why it's critical that designers understand the ins and outs of the human stress response. Learn more: https://t.co/d9NezAcjcP https://t.co/TITaNPZSYp
RT @William06272802: The Power of the Human Stress Response Has Never been Revealed, Because Stress Research has FAILED -- UNTIL NOW! https…
The Power of the Human Stress Response Has Never been Revealed, Because Stress Research has FAILED -- UNTIL NOW! https://t.co/K91GvfAl3C
The Human Stress Response is a God-given source of Power that Most People Waste! https://t.co/FakwmBlkmK
RT @William06272802: "The Human Stress Response is a Massive Source of God-given Power thar Most People Waste." WGA
"The Human Stress Response is a Massive Source of God-given Power thar Most People Waste." WGA https://t.co/TNmDypbnSY
RT @farge081: Can cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP…
RT @farge081: Can cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP…
RT @farge081: Can cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP…
RT @farge081: Can cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP…
RT @farge081: Can cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP…
Can cervical spine mobilisations modulate the human stress response (ANS + HPA-axis) in concussion? https://t.co/RzTQGXEjUP @catchapplePT Ewan Kennedy @kesavasampath Matt Bell @ASGPhysio Rajesh Katare @chadcookpt Steve Tumilty @NZMPA1 @OtagoCHARR See you at @IFOMPT 2024!
RT @William06272802: The Human Stress Response System is a God-given Source of Energy and Power That Most People Waste. #Autorsoftwitter #b…
The Human Stress Response System is a God-given Source of Energy and Power That Most People Waste. #Autorsoftwitter #books #performance #fitness #health #faith #nonfiction #bookclubs #readers #Christian #science #chemistry #stress #anxiety #writers #baseball #football #soccer https://t.co/zmyDUuEyer
RT @William06272802: The human stress response system is a God-given source of energy and power that most people waste. #Autorsoftwitter #b…
The human stress response system is a God-given source of energy and power that most people waste. #Autorsoftwitter #books #performance #fitness #health #faith #nonfiction #bookclubs #readers #Christian #science #chemistry #stress #anxiety #writers #baseball #football #readers https://t.co/giKwmV1iIc
RT @sanilrege: The most under-utilised medication in psychiatry IME / IMO
RT @William06272802:
healing, growth and transformation occur along a complex continuum called the Human Stress Response but so does deterioration, regression, and stagnation
Did you know that one of the chemicals released at the end of the human stress response to calm the body down, Oxytocin, is the same one thats released when one seeks out human touch? Thats means that this would be a great stress reliever! https://t.co/wGSWnk4Osh
RT @William06272802: The human stress response system is a God-given source of power that most people waste! https://t.co/mDpuE3u7Lz https:…
The human stress response system is a God-given source of power that most people waste! https://t.co/mDpuE3u7Lz https://t.co/zhk1fK2JVd
Stress is unpleasant, but it's by design. It's meant to drive humans away from harmful things. Stress is a major driver of human behavior, which is why it's critical that designers understand the ins and outs of the human stress response. Learn more: https://t.co/OqjP5G35Js https://t.co/RBB3oNqRhm
https://t.co/oMgapN66hn Dr. Rosanbalm, the Duke psychologist, said both absenteeism and behavioral outbursts are examples of the human stress response, now playing out en masse in schools: fight (verbal or physical aggression) or flight (absenteeism). Wow!
RT @William06272802: The human stress response system is a God-given source of power that most people waste! https://t.co/mDpuE3u7Lz
The human stress response system is a God-given source of power that most people waste! https://t.co/mDpuE3u7Lz
The Roswell Police Department is providing a free community training on Civilian Response to Active Shooter Events. The training will cover relevant research on active attack events, the human stress response, and the "A.D.D." model of "Avoid - Deny - Defend." https://t.co/IXX0wONPCS
RT @William06272802: “The natural anabolic state is a powerful biochemical condition that stems from the human stress-response system. It i…
“The natural anabolic state is a powerful biochemical condition that stems from the human stress-response system. It is measurable, achievable, and scientifically irrefutable.” William G. Alston https://t.co/mDpuE3u7Lz
RT @William06272802: The human stress response system is a God-given source of power, energy, and mental acuity that most people waste! htt…
The human stress response system is a God-given source of power, energy, and mental acuity that most people waste! https://t.co/mDpuE3u7Lz
Our upcoming webinar ‘Responding to Challenging Behaviours in a Classroom or School Setting’ will focus on the human stress response and discuss strategies to support a range of different student behaviours and underlying needs. Register now https://t.co/5bb6xDZtA6 https://t.co/zpGJSwM2Hd
RT @William06272802: "Learn how to channel the power of the human stress response system and you will find out just how good you can be." h…
"Learn how to channel the power of the human stress response system and you will find out just how good you can be." https://t.co/ti9VHrOefo
RT @William06272802: “The human stress response system is a God-given source of mental and physical power that most people waste!’ William…
“The human stress response system is a God-given source of mental and physical power that most people waste!’ William G. Alston https://t.co/mDpuE3u7Lz
When I started my PhD in clinical psychology, there was an air of excitement. I was taking Developmental Psychology and we were required to meet with the writing center. That trend stopped after that semester. While taking Psychophysiology and the Human Stress Response, I wrote
RT @thefernandocz: The stimuli that stress humans out have changed dramatically over the years, The human stress response has remained th…
What are 5 topics you can talk about unprepared for 5 minutes? 1. The human stress response 2. Mechanics of humor 3. Grief & Loss 4. Perception & communication 5. Managing emotion
We found no between group differences regarding subjective stress levels, saliva cortisol levels or heart rate responses. Our findings find no evidence for a medication induced alteration of the human stress response after a single medium dosage of antipsychotics.