世界30万人の朝型、夜型スコア調査結果。 それぞれの比率は、 超朝型 7.2% 少し朝型 22.3% 中間型 29.8% 少し夜型 21% 夜型 19.9% 平日と休日の生活リズムの差、つまり社会的時差ボケ 1時間以内の差は53.9% 1−2時間の差は29.1% 2-3時間の差は11.7% 3時間以上の差は5.3% https://t.co/MCGCVUvRZu
Chronotype and Social Jetlag: A (Self-) Critical Review.
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What people are saying
The group generally shows positive agreement with the publication, referencing Roenneberg’s work and emphasizing the relevance of social jetlag in daily life, with some posts urging further exploration of related studies. Their tone indicates curiosity and respect for the research, reflected in phrases like 'recommend reading' and 'should explore further,' which demonstrates both interest and engagement without claiming transformative impact.
Most discussions acknowledge the value and insights of the reviewed publication, especially highlighting the importance of the concepts like social jetlag and chronotype.
Participants are quite interested, as indicated by their attempts to deepen understanding through references to additional works, and they engage actively with the material.
The responses go beyond superficial comments, with some sharing specific references and discussing implications, showing moderate but meaningful engagement.
While not revolutionary, the discussions suggest the article has a moderate influence on people's understanding and interest in chronotypes and sleep research.
Abstract in brief
- The Munich ChronoType Questionnaire (MCTQ) has been widely used and validated for over 15 years, providing valuable data on human circadian timing and spawning new concepts like social jetlag.
- Despite its popularity and simplicity, the MCTQ has faced some criticisms and misunderstandings, prompting a need for a self-critical review to clarify its definitions and limitations.
- This review aims to address these issues, redefine concepts like chronotype and social jetlag, and reflect critically on the MCTQ's role and interpretation in sleep and circadian research.]
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Most liked on X and Bluesky@RosieGibsMoul There are some reviews that might help you with this, too. Check out https://t.co/AnkJrDTIWq and https://t.co/AGx56gmeSn
@juniiregen @9Lukas5 @Bartelhei Müsste die Studie hier sein: https://t.co/SFwomiAwu7
@unengagedperson Chronotype and Social Jetlag: A (Self-) Critical Review (Roenneberg et al., 2019)
Chronotype and Social Jetlag: A (Self-) Critical Review https://t.co/TUku4CQJZy
@Svenfpunkt @davidbest95 Länger schlafen zu können, ist für die Seele besser. Ich empfehle ein paar Arbeiten von Roenneberg zu lesen, der das Thema sehr gut aufarbeitet. Für den Einstieg: https://t.co/SFwomiAwu7 Oder konkret zum Thema Seele: https://t.co/thSTulkFKN
All mentions
Understanding Chronotype and Social Jetlag Through the Munich Questionnaire
The Munich ChronoType Questionnaire (MCTQ) has been widely used for over 15 years to study human circadian timing. This review addresses its limitations, clarifies definitions of chronotype and social jetlag, and…
Understanding Circadian Impacts of Daylight Saving Time
Welcome to The Science of Clock Change, a series examining how clock change affects our lives. This video discusses misconceptions about Daylight Saving Time and emphasizes the biological implications on our circadian…
UWA Science Exchange : Sleep to clean your brain (with Michelle Olaithe)
Want to dig deeper? The references we used were: https://t.co/ybHorjAltR https://t.co/3n0uzqURgX https://t.co/qM9JwvdA32 https://t.co/wrH2mWy4Te
@Svenfpunkt @davidbest95 Länger schlafen zu können, ist für die Seele besser. Ich empfehle ein paar Arbeiten von Roenneberg zu lesen, der das Thema sehr gut aufarbeitet. Für den Einstieg: https://t.co/SFwomiAwu7 Oder konkret zum Thema Seele: https://t.co/thSTulkFKN
@juniiregen @9Lukas5 @Bartelhei Müsste die Studie hier sein: https://t.co/SFwomiAwu7
#Daily_Share 2019 Highly Cited Articles in @Biology_MDPI
@unengagedperson Chronotype and Social Jetlag: A (Self-) Critical Review (Roenneberg et al., 2019)
@RosieGibsMoul There are some reviews that might help you with this, too. Check out https://t.co/AnkJrDTIWq and https://t.co/AGx56gmeSn
RT @YUTAHARA6: 世界30万人の朝型、夜型スコア調査結果。 それぞれの比率は、 超朝型 7.2% 少し朝型 22.3% 中間型 29.8% 少し夜型 21% 夜型 19.9% 平日と休日の生活リズムの差、つまり社会的時差ボケ 1時間以内の差は53.9% 1−2時…
RT @YUTAHARA6: 世界30万人の朝型、夜型スコア調査結果。 それぞれの比率は、 超朝型 7.2% 少し朝型 22.3% 中間型 29.8% 少し夜型 21% 夜型 19.9% 平日と休日の生活リズムの差、つまり社会的時差ボケ 1時間以内の差は53.9% 1−2時…
RT @YUTAHARA6: 世界30万人の朝型、夜型スコア調査結果。 それぞれの比率は、 超朝型 7.2% 少し朝型 22.3% 中間型 29.8% 少し夜型 21% 夜型 19.9% 平日と休日の生活リズムの差、つまり社会的時差ボケ 1時間以内の差は53.9% 1−2時…
RT @YUTAHARA6: 世界30万人の朝型、夜型スコア調査結果。 それぞれの比率は、 超朝型 7.2% 少し朝型 22.3% 中間型 29.8% 少し夜型 21% 夜型 19.9% 平日と休日の生活リズムの差、つまり社会的時差ボケ 1時間以内の差は53.9% 1−2時…
世界30万人の朝型、夜型スコア調査結果。 それぞれの比率は、 超朝型 7.2% 少し朝型 22.3% 中間型 29.8% 少し夜型 21% 夜型 19.9% 平日と休日の生活リズムの差、つまり社会的時差ボケ 1時間以内の差は53.9% 1−2時間の差は29.1% 2-3時間の差は11.7% 3時間以上の差は5.3% https://t.co/MCGCVUvRZu
Chronotype and Social Jetlag: A (Self-) Critical Review https://t.co/TUku4CQJZy
Chronotype and Social Jetlag: A (Self-) Critical Review https://t.co/44jSqCpHpl
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