Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting last year: "fat leverage" could come into play as a mirror image of protein leverage when protein is beyond sufficient. (my idea here: https://t.co/Vw3Qy0vsUK) https://t.co/Qg5Tj9csNk
Protein Leverage: Theoretical Foundations and Ten Points of Clarification.
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Jul 2019 – Jan 2025Where it's discussed
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Discussions reflect a high level of interest, as seen in references to multiple studies and figures, with posts noting the paper's potential to clarify misconceptions and deepen understanding, such as comments about the 'theoretical foundations' and effects like 'fat leverage.' The tone is analytical and respectful, emphasizing the scientific importance of the publication rather than dismissiveness or superficial remarks.
Most social discussions acknowledge the validity and significance of the protein leverage hypothesis, often referencing its experimental and epidemiological support.
The majority of posts show high interest, with many sharing articles, studies, and deep reflections on the topic.
Posts involve thoughtful responses to research points, suggesting moderate engagement through clarifications and discussions, though mostly in a surface-to-moderate depth.
While discussions highlight the importance of understanding protein leverage, the influence on practical dietary behaviors or policies remains limited, indicating moderate impact.
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Most liked on X and BlueskyListened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just wanted to say some of the questions you raised are answered here: https://t.co/x9GtzU0vhu Happy to discuss further
【プロティンレバレッジ仮説 (PLH )】 PLH:P量がFやC摂取量を支配する https://t.co/LOk2w9ZpVy 〇 動物はPをどの栄養素よりも優先して食事量を調整する 〇 Pの需要を満たすまで食欲は持続する 〇 P摂取が少ないと摂取カロリーが多くなる Y: 総Kcal X: 総Kcalに占めるP(%) https://t.co/1UKpptHXLL
@richcollins @FrogHarmless @DrEenfeldt @DietDoctor https://t.co/9LBd3ItWHS https://t.co/QNxrIceDRn
@KetoCarnivore also evidence for fat leverage (involving also carbs) in humans on high P diets - see Fig 9 in https://t.co/x9GtzU0vhu. Exactly what we would predict from interacting appetites https://t.co/XPvJTZWJ0g
Nice overview of the protein leverage hypothesis in humans by @eatlikeanimals Also think these are wise caveats of not jumping to premature conclusions that high protein diets are a generalized antidote to our ills. https://t.co/QQELc1Wbhq https://t.co/jOCo1B3PGc
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Overcome Sugar Cravings: 7 Science-Backed Strategies
Struggling with sugar cravings? Discover 7 easy steps backed by science to help you overcome sugar addiction. Learn effective strategies like prioritizing protein, starting meals with vegetables, and incorporating light…
Understanding the Protein Leverage Hypothesis and Its Impact
According to the protein leverage hypothesis, your body instinctively seeks to consume enough protein. When protein intake is low, it leads to increased hunger and overeating of fats and carbohydrates, contributing to…
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
@ErasmasFigaro @TuckerGoodrich @tednaiman @DoctorTro And here. https://t.co/dB5fgesbtm
@JohnSpeakman4 @tednaiman @eatlikeanimals Yes, have been working through this: "Protein Leverage: Theoretical Foundations and Ten Points of Clarification" https://t.co/wfXchwS1zP https://t.co/zT6VdkZb0y
RT @martykendall2: @richcollins @FrogHarmless @DrEenfeldt @DietDoctor https://t.co/9LBd3ItWHS https://t.co/QNxrIceDRn
RT @martykendall2: @richcollins @FrogHarmless @DrEenfeldt @DietDoctor https://t.co/9LBd3ItWHS https://t.co/QNxrIceDRn
@richcollins @FrogHarmless @DrEenfeldt @DietDoctor https://t.co/9LBd3ItWHS https://t.co/QNxrIceDRn
How we chase Protein and therefore over eat fat and cho?
@guido_vogel @DarinDenman @tednaiman @bendormiki @KetoCarnivore @raphaels7 this chart shows R&S's compilation of human studies. https://t.co/UdBpFr10pp https://t.co/ZwwuJ2P7nc
@guido_vogel @DarinDenman @tednaiman it's not really a claim. @tednaiman and I are just pointing to R&S's #proteinleverage data. https://t.co/MEJvv8RtUN https://t.co/hZqnpS2qZX
@garytaubes @venture_guru @Nickle1011 @tanyanashphoto @lowcarbGP @PHCukorg @bigfatsurprise @drjasonfung @DoctorTro @LoCarbFreshwell @DrAseemMalhotra @lowcarb_aus @AnnChildersMD There are many articles about the evidence behind the PLH, I’m sure you’re not asking me to reinvent the wheel here? Just one example: https://t.co/xZWAllno0S
@mold_time @eatlikeanimals TL;DR: Humans strive to eat a somewhat inflexible amount of protein. Protein in food got "diluted" and this caused the recent obesity spike. It aligns well with the "causal non-correlate" idea. https://t.co/wGRznGkqDt https://t.co/h961kI9Wsc
@DrEades @richcollins @raphaels7 @kevinnbass @tednaiman @bendormiki Not true. Many studies have been done since the undergrad pilot study - which was essential for convincing funders something discovered in locust research is worth pursuing in humans. Read the evidence then happy to discuss. https://t.co/1VRY7Bf3Cp https://t.co/TSVifvrsHk
Nice overview of the protein leverage hypothesis in humans by @eatlikeanimals Also think these are wise caveats of not jumping to premature conclusions that high protein diets are a generalized antidote to our ills. https://t.co/QQELc1Wbhq https://t.co/jOCo1B3PGc
@KevinH_PhD @tednaiman @eatlikeanimals these 'problems' are addressed by @eatlikeanimals here. https://t.co/dB5fgea2fe
@KevinH_PhD @tednaiman the chart is from https://t.co/dB5fgea2fe by @eatlikeanimals based on the compilation of clinical trials.
@kevinnbass @tednaiman We have addressed several of those points here: https://t.co/x9GtzU0vhu
RT @kojija: 【プロティンレバレッジ仮説 (PLH )】 PLH:P量がFやC摂取量を支配する https://t.co/LOk2w9ZpVy 〇 動物はPをどの栄養素よりも優先して食事量を調整する 〇 Pの需要を満たすまで食欲は持続する 〇 P摂取が少ないと摂取…
@raphaels7 @tednaiman @gerdosi Are you referring to the PL (protein leverage) hypothesis? That's been demonstrated in several human studies, both experimental and epidemiological most recently reviewed in: https://t.co/1VRY7AWUoh
@whsource @JohnSpeakman4 1/2 Please do read this: https://t.co/x9GtzU0vhu i. PLH is about humans not mice ii. PL is a pattern of MN regulation – which like all things biological varies between species iii. And possibly within species (age/sex class etc.) iv. And circumstances (e.g. diets)
@JohnSpeakman4 @KetoCarnivore @LogicalLynx @FrogHarmless @whsource That’s right, as discussed @ https://t.co/qJL05UCiZL (Simpson / @eatlikeanimals ) which agrees with you John: PL not 100%, and as you correctly pointed out strongest effects apply to a limited range of %P above your primary effects tested thresholds this study.
@kevinnbass @agingdoc1 Thanks all for discussion on our work. @kevinbass, lots of misunderstanding around #proteinleverage. Suggest you read https://t.co/x9GtzU0vhu to be sure your view is solidly founded. Happy to discuss then. Eat Like the Animals provides the broader context.
@Aging_Scientist @LammingLab @S_SolonBiet @eatlikeanimals @davidasinclair @JohnSpeakman4 Of interest, more recent NG updates https://t.co/YMa3OxN35y &https://t.co/P0AqvpXLVh & WRT the matter of EAAR w/ protein dilution, https://t.co/nWOaSE4esQ. No model is perfect (dilution vs restricting) & while progress made https://t.co/5yvxs2LS9e there’s still much to work out.
【PLH レバレッジの上限】 PLHの提唱者による最近のPLHの理解に対する警笛で 「PLHは高P食が最適とは意味しない」 - レバレッジは低P食では強いが、高P食では弱い - 過剰なP摂取は老化を促進→寿命減少 - 人生後期における心疾患、腸内細菌叢へ負の影響 とありました https://t.co/LOk2w9ZpVy https://t.co/AFLaTiga2R
RT @kojija: 【プロティンレバレッジ仮説 (PLH )】 PLH:P量がFやC摂取量を支配する https://t.co/LOk2w9ZpVy 〇 動物はPをどの栄養素よりも優先して食事量を調整する 〇 Pの需要を満たすまで食欲は持続する 〇 P摂取が少ないと摂取…
RT @kojija: 【プロティンレバレッジ仮説 (PLH )】 PLH:P量がFやC摂取量を支配する https://t.co/LOk2w9ZpVy 〇 動物はPをどの栄養素よりも優先して食事量を調整する 〇 Pの需要を満たすまで食欲は持続する 〇 P摂取が少ないと摂取…
【プロティンレバレッジ仮説 (PLH )】 PLH:P量がFやC摂取量を支配する https://t.co/LOk2w9ZpVy 〇 動物はPをどの栄養素よりも優先して食事量を調整する 〇 Pの需要を満たすまで食欲は持続する 〇 P摂取が少ないと摂取カロリーが多くなる Y: 総Kcal X: 総Kcalに占めるP(%) https://t.co/1UKpptHXLL
Written by the two researchers who developed the Protein Leverage Hypothesis conclude “PL does not imply that high‐protein diets are optimal” ( the title of section 10).... https://t.co/RYXRvgxAc0
@tednaiman have you seen this one, it's prolly in your library: https://t.co/03A4GfP3ez
Protein Leverage: Theoretical Foundations and Ten Points of Clarification - Raubenheimer - Obesity https://t.co/RYXRvgxAc0
@dawnwaldron @tednaiman You might enjoy this paper https://t.co/CsC2cxZph0
@TheBhupiThakur @FoodFirst_Ty The graphs are my own hastily assembled work. For where I get these ideas, check out: https://t.co/8mOpXcWx4l https://t.co/8pPFP662Uu https://t.co/2NuRHlHTxL In general also the works of @eatlikeanimals, @whsource, @GardnerPhD, @JoseAntonioPhD and @KevinH_PhD.
@melanocortins For a deeper dig into protein leverage, see https://t.co/x9GtzU0vhu https://t.co/QxFrZReayZ
@fleurmeddens ii. The higher the protein intake target, the more pronounced the protein leverage effect hence more vulnerable to obesity (Chapter 13 in #EatLikeTheAnimals and Fig. 6 in https://t.co/x9GtzU0vhu) /2 https://t.co/xeSr0Pcx8X
Protein Leverage: Theoretical Foundations & 10 Points of Clarification https://t.co/RmYvPqp0ps via @ObesitySociety #fat #carbs #protein #diet #weight https://t.co/0Iti55OFNn
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
I just posted "Protein Leverage: Theoretical Foundations and Ten Points of Clarification — Professors David Raubenheimer Stephen J. Simpson ASK ME ANYTHING" on Reddit https://t.co/9NE3EzEZdw
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
@DiscoStew66 See Fat v Protein leverage discussion by @eatlikeanimals https://t.co/oS1Vb8xYIF by
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
"In contrast...on low‐protein diets...there is no way to convert ingested nonprotein energy into limiting protein." https://t.co/4sGfdkgUdx
RT @eatlikeanimals: @KetoCarnivore also evidence for fat leverage (involving also carbs) in humans on high P diets - see Fig 9 in https://t…
@KetoCarnivore also evidence for fat leverage (involving also carbs) in humans on high P diets - see Fig 9 in https://t.co/x9GtzU0vhu. Exactly what we would predict from interacting appetites https://t.co/XPvJTZWJ0g
RT @KetoCarnivore: Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting…
Cool. The new paper from @eatlikeanimals (https://t.co/92vQCGdKZS) has a nice representation of an idea I was promoting last year: "fat leverage" could come into play as a mirror image of protein leverage when protein is beyond sufficient. (my idea here: https://t.co/Vw3Qy0vsUK) https://t.co/Qg5Tj9csNk
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
RT @eatlikeanimals: Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just…
Listened to the great interview @KetoCarnivore @TristanHaggard - good to see deep thought around protein leverage. Just wanted to say some of the questions you raised are answered here: https://t.co/x9GtzU0vhu Happy to discuss further
@PeleOgunseye @DietHeartNews Regarding protein being low for obesity prevention: https://t.co/2NuRHlHTxL
"Over recent years, however, several misconceptions about protein leverage have arisen. Our aim in this paper is to briefly outline some key aspects of the underlying theory and clarify 10 points of misunderstanding... https://t.co/eP0fZNlqh3
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