Synopsis of Social media discussions
The collective discussions demonstrate strong support for the article, with comments like 'More evidence you can safely get that bump moving!' and mentions of its reassurance for pregnant women, indicating positive reception and perceived relevance. The tone is often enthusiastic and confirmatory, which highlights the potential impact of the research on clinical practices and personal exercise choices.
Agreement
Moderate agreementMost discussions express support for the findings, emphasizing the safety and benefits of vigorous exercise during pregnancy.
Interest
High level of interestPosts show high engagement, with many sharing personal experiences, links to additional resources, and comments on the topic’s relevance.
Engagement
High engagementUsers actively participate by quoting the article, analyzing its implications, and recommending exercise routines, indicating deep engagement.
Impact
Moderate level of impactThe discussions suggest the article could influence pregnant women and healthcare providers to consider vigorous activity as safe, though some calls for further research indicate ongoing uncertainty.
Social Mentions
YouTube
4 Videos
3 Posts
44 Posts
8 Posts
News
4 Articles
28 Posts
Metrics
Video Views
819
Total Likes
83
Extended Reach
120,548
Social Features
91
Timeline: Posts about article
Top Social Media Posts
Posts referencing the article
Safety of Vigorous Exercise During Pregnancy: Systematic Review Findings
Many mothers and doctors worry about vigorous exercise during pregnancy. Our review of 15 studies shows it does not increase risks and may reduce preterm birth. Exercise keeps mothers happy and healthy.
Benefits and Guidelines for Exercise During Pregnancy
This episode explores the benefits and risks of exercise, yoga, and stretching during pregnancy, highlighting well-balanced workouts and safe yoga poses for expectant mothers, supported by evidence-based research and systematic reviews.
Gender Differences in Heart Adaptation to Exercise During Pregnancy
This video explores how women's hearts adapt to physical activity at different life stages, including pregnancy. It highlights that vigorous exercise during the third trimester does not harm infant or maternal outcomes and may reduce preterm birth risk.
Safety and Benefits of Vigorous Exercise During Late Pregnancy
This systematic review and meta-analysis examines the impact of vigorous intensity exercise during the third trimester of pregnancy. The findings suggest no adverse effects on infant or maternal outcomes, and potential benefits include longer pregnancies and reduced preterm birth risk.
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@unpocobizco Quizás sea ego pero la discusión medio q te paso por el costado https://t.co/WIrKinbqyE
view full postJanuary 28, 2025
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The Pressure Point
@pressure_point1 (Twitter)We see so many pregnant women wanting to continue to exercise but unsure on how what type and the frequency...
view full postSeptember 4, 2024
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Hoku808
@mamaj808 (Twitter)@SuiGenerisAbbie @TMZ https://t.co/qjseR7lWYm
view full postApril 13, 2024
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Roger Santos
@rogersancto (Twitter)@erodanairam @olabocos https://t.co/pFeQjUzghy
view full postAugust 11, 2023
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Roger Santos
@rogersancto (Twitter)@att_oficial @olabocos https://t.co/pFeQjUzghy
view full postAugust 11, 2023
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Roger Santos
@rogersancto (Twitter)@orlandotambosi @olabocos https://t.co/pFeQjUzghy
view full postAugust 11, 2023
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Roger Santos
@rogersancto (Twitter)@elevamiami @olabocos https://t.co/pFeQjUzghy
view full postAugust 11, 2023
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Roger Santos
@rogersancto (Twitter)@olabocos Sim, é seguro https://t.co/pFeQjUzghy
view full postAugust 11, 2023
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ernst gräfenberg
@hush_puppi3 (Twitter)@dannie117 @TGM921 @spacevampire666 @historyinmemes depends on the person, but reviews have said that it is relatively safe, especially if you were a running before pregnancy. Obviously certain exercises should be avoided, but moderate-intensity aerobic exercise seem to be fine. https://t.co/gn47CPRnB7 https://t.co/0k9iqndDkX
view full postApril 20, 2023
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Angela Lopez
@angelalopsainz (Twitter)RT @DOCTORASANZM: Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud C…
view full postMarch 30, 2023
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Juan Simón Sucre Viloria
@juan_ssucre (Twitter)RT @DOCTORASANZM: Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud C…
view full postMarch 30, 2023
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Paco Rubio
@pacoorubio (Twitter)RT @DOCTORASANZM: Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud C…
view full postMarch 30, 2023
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César Alonso
@CsarCesaralonso (Twitter)RT @DOCTORASANZM: Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud C…
view full postMarch 30, 2023
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Luis Serratosa
@LSerratosa (Twitter)RT @DOCTORASANZM: Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud C…
view full postMarch 30, 2023
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Blanca Domenech-Ximenos
@blanca_domenech (Twitter)RT @DOCTORASANZM: Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud C…
view full postMarch 29, 2023
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Maria Sanz
@DOCTORASANZM (Twitter)Como se adapta el corazón de la mujer al ejercicio? Ya está aquí la joya final de nuestra miniserie dedicada a la salud CV de la mujer https://t.co/EjTYb2nG55
view full postMarch 29, 2023
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The Pressure Point
@pressure_point1 (Twitter)We see so many pregnant women wanting to continue to exercise but unsure on how what type and the frequency...
view full postDecember 1, 2022
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KAYLA BROOKS | Online Female Fitness Coach
@flxyourfeminine (Twitter)https://t.co/GA7nzL7ycW
view full postFebruary 5, 2022
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The Pressure Point
@pressure_point1 (Twitter)We see so many pregnant women wanting to continue to exercise but unsure on how what type and the frequency...
view full postOctober 8, 2020
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A Mother's Nature
@A_MothersNature (Twitter)My latest YouTube video: Prenatal Exercise, Yoga and Stretching is now available! Don't forget to SUBSCRIBE to my channel to stay up to date! https://t.co/VOoYlvTaSa
view full postApril 25, 2020
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Kelly A. Hogan Ph.D.
@Loose_Lab_Rat (Twitter)The effects of vigorous intensity exercise in the third trimester of pregnancy: a systematic review and meta-analysis. https://t.co/GKy5Kfobbm
view full postJanuary 31, 2020
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Maja-Lisa Løchen
@majalisalochen1 (Twitter)RT @trinemoholdt: Nice review and meta-analysis by @KassiaBeetham et al on The effects of vigorous intensity exercise in the third trimeste…
view full postAugust 29, 2019
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Aamir Raoof Memon
@DptAamir (Twitter)RT @KassiaBeetham: More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 25, 2019
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Dr Lisa Vincze
@LisaVincze (Twitter)RT @KassiaBeetham: More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 25, 2019
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Ilaria Croci
@Ilaria_Croci (Twitter)RT @KassiaBeetham: More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 25, 2019
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SystematicReviewBot
@EvidenceRobot (Twitter)RT @trinemoholdt: Nice review and meta-analysis by @KassiaBeetham et al on The effects of vigorous intensity exercise in the third trimeste…
view full postAugust 25, 2019
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Trine Moholdt
@trinemoholdt (Twitter)Nice review and meta-analysis by @KassiaBeetham et al on The effects of vigorous intensity exercise in the third trimester of pregnancy. Clearly more studies needed! @BMC_series #openaccess #pregnancy #exercise https://t.co/29SF2nzU13
view full postAugust 25, 2019
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Thomas McGuckian
@TBMcGuckian (Twitter)RT @KassiaBeetham: More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 24, 2019
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Dr Alistair Mallard
@DrAlMallard (Twitter)RT @KassiaBeetham: More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 24, 2019
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Dr Dan van den Hoek
@danvandenhoek (Twitter)RT @KassiaBeetham: More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 24, 2019
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Kassia Beetham
@KassiaBeetham (Twitter)More evidence you can safely get that bump moving! https://t.co/Pe4MYXZxTT
view full postAugust 24, 2019
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ワクワク7
@black2412 (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 23, 2019
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Makoto Kawamura 河村真
@kawamura_makoto (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 16, 2019
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中村利仁
@rijin_nakamura (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 16, 2019
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野田 真史
@shisamadano (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 16, 2019
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Fumi
@peachbomb235 (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 15, 2019
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きーやん/
@papa_no_nikki (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 15, 2019
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江夏 亜希子
@akikoent (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 15, 2019
9
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Toru Sato
@toru0218 (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 15, 2019
9
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Ayako Shibata@女性の健康支援の活動中
@ayako700 (Twitter)RT @Dashige1: 妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 15, 2019
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Daisuke Shigemi | 重見大介 | 産婦人科医
@Dashige1 (Twitter)妊娠後期の運動が安全性に問題なく、さらにはわずかだが妊娠期間延長と早産率低下に有効だとしたメタアナリシス。 正常妊婦への適切な運動はメリットがあるというエビデンスはどんどん蓄積されてます。 https://t.co/fITkzx8Lnb
view full postAugust 15, 2019
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SystematicReviewBot
@EvidenceRobot (Twitter)RT @Loose_Lab_Rat: The effects of vigorous intensity exercise in the third trimester of pregnancy: a systematic review and meta-analysis.…
view full postAugust 14, 2019
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Kelly A. Hogan Ph.D.
@Loose_Lab_Rat (Twitter)The effects of vigorous intensity exercise in the third trimester of pregnancy: a systematic review and meta-analysis. https://t.co/GKy5Kfobbm
view full postAugust 14, 2019
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X.M. Meijome
@EnferEvidente (Twitter)¿Ejercicio intenso durante el embarazo? Según esta RS y MA en el tercer trimestre no parece comportar riesgos https://t.co/IcBePDzH9Q Me gusta la aplicación de herramientas diversas para valorar calidad según tipo de estudio. https://t.co/MGShap9WGt
view full postAugust 12, 2019
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A Study To Assess The Effectiveness of Massage Therapy On ...
doi:10.1186/s12884-019-2441-1. PMC 6686535. PMID 31391016. 140. ^ Di Mascio D, Magro-Malosso E, Saccone G, Marhefka G, Berghella V (2016). "Exercise during ...
view full postDecember 16, 2025
News
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Rekomendacje Polskiego Towarzystwa Ginekologów | PDF
... 10.1186/s12884-019-2441-1, indexed in Pub e000652, doi: 10.1136/bmjsem-2019-000652. med: 31391016. 57. Chambers CD. Risks of hyperthermia associated with ...
view full postDecember 16, 2025
News
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Traveling Physio | Guelph ON
org/10.1186/s12884-019-2441-1 Physical activity and exercise during pregnancy and the postpartum period. ACOG Committee Opinion No. 804. American College of ...
view full postDecember 16, 2025
Facebook
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LIFT
... ://bmcpregnancychildbirth.biomedcentral. com/articles/10.1186/s12884-019-2441-1 · No photo description available. Katarzyna Szumska and 7 others ·
view full postDecember 16, 2025
Facebook
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Durante muito tempo acreditou-se que gestantes deveriam ...
235 likes, 1 comments - ricardopolatreinador on December 13, 2025: "Durante muito tempo acreditou-se que gestantes deveriam descansar e ...
view full postDecember 13, 2025
Instagram
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Treinador - Ricardo POLA added... - Treinador - Ricardo POLA
Treinador - Ricardo POLA added a new photo — in São Bernardo do Campo, SP, Brazil.
view full postDecember 13, 2025
Facebook
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Let op je hartslag hoor tijdens het sporten! Maar, waarom eigenlijk ...
Photo by Romana - Pre/Postnatal Fitness on November 16, 2025. May be.
view full postNovember 16, 2025
Instagram
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Durante muito tempo acreditou-se que gestantes deveriam ...
4385 likes, 28 comments - drtannure on September 16, 2025: "Durante muito tempo acreditou-se que gestantes deveriam descansar e evitar ...
view full postSeptember 16, 2025
Instagram
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Se a ciência já mostrou que o sedentarismo afeta o corpo inteiro ...
Photo by Cláudia Heringer Henriques on August 22, 2025.
view full postAugust 22, 2025
Instagram
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Salve esse estudo com essa lista de exercícios para não esquecer ...
A Avaliação Postural, é imprescindível na hora de montar um treino, mas poucos sabem a real finalidade do porque se fazer a avaliação ...
view full postJuly 8, 2025
Instagram
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Vanessa Reboucas | Treinos | Gestantes | Pós parto | A cada dia ...
452 likes, 11 comments - vanessareboucas on July 1, 2025: "A cada dia, mais e mais evidências da importância de se exercitar na gestação ...
view full postJuly 1, 2025
Instagram
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Running in pregnancy with exceeded heart beat : r/fitpregnancy
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1. Women who engaged in vigorous physical activity had a ...
view full postJanuary 26, 2025
Reddit
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Course à pied pendant la grossesse avec un rythme cardiaque ...
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1. Les femmes qui ont pratiqué une activité physique ...
view full postJanuary 26, 2025
Reddit
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Aula de spinning - batimentos cardíacos acelerados durante a ...
... 10.1186/s12884-019-2441-1.pdf. Este é um dos muitos estudos que podem ser facilmente pesquisados no Google sobre atividade física intensa ...
view full postJanuary 25, 2025
Reddit
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Spinning-Herzschlag steigt während des Anstiegs. : r/fitpregnancy
... 10.1186/s12884-019-2441-1.pdf. Dies ist eine von vielen Studien, die man leicht googlen kann, bezüglich intensiver körperlicher Aktivität ...
view full postJanuary 25, 2025
Reddit
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Spin class- heartbeat rising during the climb. : r/fitpregnancy
... 10.1186/s12884-019-2441-1.pdf. This is one of many studies that can easily be googled regarding intense physical activity during pregnancy ...
view full postJanuary 25, 2025
Reddit
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Lezione di spinning - battito cardiaco accelerato durante la salita. : r ...
... 10.1186/s12884-019-2441-1.pdf. Questo è uno dei molti studi facilmente reperibili con una ricerca su Google riguardo all'attività fisica ...
view full postJanuary 25, 2025
Reddit
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Jovens cada vez mais fracos: um alerta! As gerações mais novas ...
A Avaliação Postural, é imprescindível na hora de montar um treino, mas poucos sabem a real finalidade do porque se fazer a avaliação ...
view full postDecember 10, 2024
Instagram
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What (not) to do for fit mamas? : r/fitpregnancy
... re in third trimester: https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · emmason0322. • 1y ago. Pre/ ...
view full postOctober 13, 2024
Reddit
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Does High hGC Mean You're Having Twins?
... 10.1186/s12884-019-2441-1. Diastasis Recti: Cleveland Clinic. (n.d.) “Diastasis Recti.” https://my.clevelandclinic.org/health/diseases/22346 ...
view full postJune 17, 2024
News
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Pregnancy Workouts: Safe and Effective Exercises for Expecting Moms
... 10.1186/s12884-019-2441-1. Diastasis Recti: Cleveland Clinic. (n.d.) “Diastasis Recti.” https://my.clevelandclinic.org/health/diseases/22346 ...
view full postSeptember 25, 2023
News
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معدل ضربات القلب أثناء التمرين : r/fitpregnancy
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1. أنا بأشارك الدراسة دي تاني. خلي بالك إن الدراسة دي كانت ...
view full postJuly 23, 2022
Reddit
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Heart rate while working out : r/fitpregnancy
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1. I'm sharing this study again. Bear in mind that this ...
view full postJuly 23, 2022
Reddit
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التمارين هتساعد في الولادة ولا هتأخرها؟ : r/fitpregnancy
... التمرين ممكن يخلي الولادة تحصل. https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · OneMoreDog. • قبل 4 سنوات.
view full postJune 26, 2022
Reddit
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Hilft Sport, die Wehen einzuleiten oder verzögert er sie? : r ...
... Auslöser für die Wehen wäre. https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · OneMoreDog. • vor 4 Jahren.
view full postJune 26, 2022
Reddit
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Kommer träning att hjälpa till att sätta igång förlossningen eller ...
... utlösare för förlossning. https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · OneMoreDog. • för 4 år sen.
view full postJune 26, 2022
Reddit
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Kan motion sætte fødslen i gang eller forsinke den? : r/fitpregnancy
... ville udløse fødslen. https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · OneMoreDog. • 3 år siden.
view full postJune 26, 2022
Reddit
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Поможет ли спорт вызвать роды или задержит их? : r/fitpregnancy
... . https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · Аватар u/OneMoreDog · OneMoreDog. • 4 г. назад.
view full postJune 26, 2022
Reddit
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运动会帮助催生还是延缓分娩? : r/fitpregnancy
... 而不是说运动本身会引发分娩。 https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · OneMoreDog. • 4年前. 我 ...
view full postJune 26, 2022
Reddit
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Will exercise help induce labor or delay it? : r/fitpregnancy
... literally be a labor trigger. https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · OneMoreDog. • 4y ago.
view full postJune 26, 2022
Reddit
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Week 17 Workouts : r/fitpregnancy
https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1. Sharing this study on intense exercise during pregnancy ...
view full postJune 2, 2022
Reddit
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Calling all pregnant friends, postpartum peeps, and anyone else ...
org/10.1186/s12884-019-2441-1 https://doi.org/10.3390/nu14245279 doi: 10.1016/j.wem.2016.02.010 #exerciseinpregnancy #pregnancyworkout ...
view full postMay 18, 2022
Instagram
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Max heart rate? : r/fitpregnancy
... on fetal size. https://bmcpregnancychildbirth.biomedcentral.com/articles/10.1186/s12884-019-2441-1 · winesceneinvestgator. • 3y ago.
view full postMay 7, 2022
Reddit
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Γίνεσαι "λαχανιασμένη" κάνοντας σκληρές προπονήσεις ενώ είσαι ...
... 10.1186/s12884-019-2441-1. Είμαι 31 εβδομάδων και αθλήτρια αντοχής στην ποδηλασία και ακολούθησα την ίδια προσέγγιση με εσένα - απλά ...
view full postFebruary 24, 2022
Reddit
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임신 중에 격렬한 운동을 해서 "숨이 차는" 상황? 그렇게 되면 어떻게 ...
com/articles/10.1186/s12884-019-2441-1. 저는 31주차이고 지구력 사이클 선수인데, 당신과 같은 접근 방식을 취했어요. 그냥 제 몸에 귀 기울이는 ...
view full postFebruary 24, 2022
Reddit
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"Termengah-mengah" masa buat senaman berat waktu ...
... 10.1186/s12884-019-2441-1. Saya dah 31 minggu, seorang penunggang basikal lasak, dan saya buat macam awak - cuma dengar badan sendiri. Badan ...
view full postFebruary 24, 2022
Reddit
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Blir du "pusten" mens du trener hardt under graviditeten? Hva skjer ...
... 10.1186/s12884-019-2441-1. Jeg er 31 uker på vei og en utholdenhetssyklist og brukte samme tilnærming som deg - bare å lytte til kroppen min ...
view full postFebruary 24, 2022
Reddit
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"Atemlos" werden bei anstrengenden Workouts während der ...
... 10.1186/s12884-019-2441-1. Ich bin 31 Wochen alt und Ausdauerradfahrerin und habe den gleichen Ansatz gewählt wie Sie – einfach auf meinen ...
view full postFebruary 24, 2022
Reddit
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懷孕時做高強度運動會「喘不過氣」?如果這樣會怎樣? : r/fitpregnancy
com/articles/10.1186/s12884-019-2441-1. 我懷孕31 週,是一名耐力自行車手,並且和你採取了同樣的方法——只是聽從我的身體。 事實證明,我的身體真的 ...
view full postFebruary 24, 2022
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"Задыхаться" во время тяжелых тренировок во время ...
... 10.1186/s12884-019-2441-1. У меня 31 неделя, я велосипедистка-любитель, и я придерживалась того же подхода, что и вы - просто прислушивалась ...
view full postFebruary 24, 2022
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怀孕期间做高强度运动会“气喘吁吁”?如果这样做了会发生什么? : r ...
com/articles/10.1186/s12884-019-2441-1. 我怀孕31周了,是个耐力自行车手,和你一样,也是听从自己的身体。事实证明,我的身体真的非常非常非常讨厌 ...
view full postFebruary 24, 2022
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Getting “breathless” while doing hard workouts while pregnant ...
... 10.1186/s12884-019-2441-1. I'm 31 weeks and an endurance cyclist and took the same approach as you - just listening to my body. My body, as ...
view full postFebruary 24, 2022
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"Hengenahdistunut" kovissa treeneissä raskaana ollessa? Mitä ...
... 10.1186/s12884-019-2441-1. Oon 31 viikkoa ja kestävyyspyöräilijä ja oon tehny samalla tavalla kuin sä - vaan kuunnellu mun kroppaa. Mun ...
view full postFebruary 24, 2022
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Abstract Synopsis
- This systematic review and meta-analysis examined the impact of vigorous intensity exercise during the third trimester of pregnancy on maternal and infant outcomes, using data from multiple types of studies including randomized trials and cohort studies.
- Results showed no significant differences in key infant measures such as birthweight, risk of being small for gestational age, or low birth weight, nor in maternal weight gain, suggesting that vigorous exercise does not adversely affect these outcomes.
- However, women who engaged in vigorous exercise experienced slightly longer pregnancies and a reduced risk of preterm birth, indicating potential benefits of vigorous activity during late pregnancy.
Max Power
@anarconoventoso (Twitter)