Pflugers Arch February 2020 PMID 31396757

Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings.

Thomas P J Solomon, Eloise Tarry, Chloe O Hudson, Alice I Fitt, Matthew J Laye

Mentions

56
Peak: 17 in Aug 2019
across 5 sources since Aug 2019

Extended reach

95,726
potential audience

Total likes

55

Video views

429

Mentions per month

Aug 2019 – Dec 2025

Where it's discussed

  • X / Twitter25 posts
  • Facebook25 posts
  • YouTube2 videos
  • Instagram2 posts
  • TikTok2 posts

AI synopsis

What people are saying

The discussions highlight the relevance of the research, citing examples like comments supporting early post-meal activity for better glucose management and references to the importance of exercise intensity and timing. Words like 'excited' and 'pleasure' demonstrate positive tone and active engagement, emphasizing the study's potential impact on health behaviors.

AgreementStrong agreement

Most posts express support or positive acknowledgment of the study's findings, indicating broad agreement.

InterestHigh interest

Posts show high curiosity and enthusiasm about the implications of physical activity timing on blood sugar control.

EngagementModerate engagement

Discussions include references to researchers, methodology, and potential applications, reflecting thoughtful engagement.

ImpactHigh impact

The conversation emphasizes the significance of the findings for health practices, suggesting notable influence.

Abstract in brief

  • This study examined how different timings and types of physical activity—immediately before, immediately after, or 30 minutes after breakfast—affect blood sugar levels, finding that post-meal activities like walking and bodyweight exercises can improve glucose control.
  • Standing still after breakfast had less effect on blood sugar compared to other activities, while physical activity right after eating significantly reduced measures of glucose variability.
  • The results suggest that engaging in low to moderate exercise soon after breakfast can help manage blood glucose, regardless of the activity type or timing within the tested intervals.]

Top posts

Most liked on X and Bluesky
Mike Ormsbee, PhD
@mikeormsbee · X

Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings https://t.co/9Q44ZjCgj2

Aug 11, 2019 · 27 likes · 12 shares · 4,543 followers View post →
Agingdoc
@agingdoc1 · X

Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings (2020) https://t.co/cwhYQxzQGH

Sep 18, 2022 · 6 likes · 1 share · 43,219 followers View post →
Thomas Solomon
@ThomasPJSolomon · X

A year since @mjlaye and I got this out there ➡️ Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings. https://t.co/0vagahY6Tj @SN_Authors

Oct 1, 2020 · 4 likes · 256 followers View post →
uMRI(高次脳機能障害・発達障害・認知症情報bot)
@sug100foroba · X

続き)AI要約です Solomon TPJ, et al. Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings. Pflugers Arch - Eur J Physiol 472, 271–280 (2020). https://t.co/59xDiZpAbx ☆Abstract(要旨) https://t.co/buRsmiwfvY

Apr 5, 2025 · 3 likes · 8,190 followers View post →
Thomas Solomon
@ThomasPJSolomon · X

Really excited to see this work published. A pleasure, as always, to work with Dr @mjlaye with support from some excellent students (Eloise Tarry, Alice Fitt, and Chloe Hudson). https://t.co/0vagahY6Tj

Aug 9, 2019 · 2 likes · 2 shares · 256 followers View post →
Peter Tierney
@drpetertierney · X

2⃣ Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings https://t.co/8WdieVV1jF

Jan 5, 2022 · 1 like · 6,318 followers View post →

All mentions

uMRI(高次脳機能障害・発達障害・認知症情報bot)
@sug100foroba · X

続き)AI要約です Solomon TPJ, et al. Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings. Pflugers Arch - Eur J Physiol 472, 271–280 (2020). https://t.co/59xDiZpAbx ☆Abstract(要旨) https://t.co/buRsmiwfvY

Apr 5, 2025 · 3 likes · 8,190 followers View post →
Daisy
@digidigidaisy · X

@cartman_illust それ思い込みで断言してるのデタラメと判明してるから。 論文との矛盾を確認して、より効率的な運動時間運動強度を選択しよう。 https://t.co/vNihlem95d https://t.co/00L0hFcWhP

Jul 6, 2024 · 624 followers View post →
(((Phroexus)))
@phroex · X

RT @agingdoc1: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-m…

Sep 18, 2022 · 1 share · 2,773 followers View post →
Agingdoc
@agingdoc1 · X

Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings (2020) https://t.co/cwhYQxzQGH

Sep 18, 2022 · 6 likes · 1 share · 43,219 followers View post →
Peter Tierney
@drpetertierney · X

2⃣ Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings https://t.co/8WdieVV1jF

Jan 5, 2022 · 1 like · 6,318 followers View post →
Thomas Solomon
@ThomasPJSolomon · X

A year since @mjlaye and I got this out there ➡️ Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings. https://t.co/0vagahY6Tj @SN_Authors

Oct 1, 2020 · 4 likes · 256 followers View post →
Nick Krontiris
@nick_krontiris · X

@SFZoe014 Any type of exercise immediately after a meal will improve blood sugar control. I believe the "max" and "min" effective doses depend on the calories expended by said exercise. So if it's walking we're talking about, it may need a while. This will help. https://t.co/1qZ6HOVkKY

Apr 23, 2020 · 19,470 followers View post →
Ametris (formerly ActiGraph)
@actigraph · X

Researchers from the @unibirmingham & @collegeofidaho determined that low- to moderate-intensity #physicalactivity should be implemented soon after eating to improve #glucosecontrol following breakfast. https://t.co/RppK5YptTu https://t.co/GxBrJb4Z7D

Nov 20, 2019 · 1 like · 1,038 followers View post →
D. Martin MS, CSCS, CISSN
@dmartinfitness · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 12, 2019 · 12 shares · 763 followers View post →
Victoria Burgess, PhD, CISSN
@VicBurgessPhD · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 12, 2019 · 12 shares · 114 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 12, 2019 · 12 shares · 119 followers View post →
Inaki bestetraining
@InakiSedano · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 12, 2019 · 12 shares · 200 followers View post →
HyunGyuSuh
@gyusuh · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 12, 2019 · 12 shares · 92 followers View post →
International Protein Board
@ProteinBoard · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 12, 2019 · 12 shares · 411 followers View post →
joe brtan
@jbrtan · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 11, 2019 · 12 shares · 518 followers View post →
EskeleThor
@EskeleThor · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 11, 2019 · 12 shares · 404 followers View post →
Michael Stephens
@MikeRStephens1 · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 11, 2019 · 12 shares · 9 followers View post →
Erik Bustillo
@ErikBustillo · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 11, 2019 · 12 shares · 1,372 followers View post →
FSU ISSM
@FSUISSM · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 11, 2019 · 12 shares · 482 followers View post →
Weldon
@Rocker75W · X

RT @mikeormsbee: Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity…

Aug 11, 2019 · 12 shares · 326 followers View post →
Weldon
@Rocker75W · X

Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings | SpringerLink https://t.co/owsRHKShnv

Aug 11, 2019 · 1 like · 326 followers View post →
Mike Ormsbee, PhD
@mikeormsbee · X

Immediate post-breakfast physical activity improves interstitial postprandial glycemia: a comparison of different activity-meal timings https://t.co/9Q44ZjCgj2

Aug 11, 2019 · 27 likes · 12 shares · 4,543 followers View post →
John Thyfault (TeeFo)
@john_thyfault · X

RT @OrangeBeardMan: Really excited to see this work published. A pleasure, as always, to work with Dr @mjlaye with support from some excell…

Aug 9, 2019 · 2 shares · 2,515 followers View post →
Jess Dent
@dent_jess · X

RT @OrangeBeardMan: Really excited to see this work published. A pleasure, as always, to work with Dr @mjlaye with support from some excell…

Aug 9, 2019 · 2 shares · 341 followers View post →
Thomas Solomon
@ThomasPJSolomon · X

Really excited to see this work published. A pleasure, as always, to work with Dr @mjlaye with support from some excellent students (Eloise Tarry, Alice Fitt, and Chloe Hudson). https://t.co/0vagahY6Tj

Aug 9, 2019 · 2 likes · 2 shares · 256 followers View post →
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