Nutrients November 2019 PMID 31684003

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk.

Jesus Lopez-Minguez, Purificación Gómez-Abellán, Marta Garaulet

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Mentions

226

Peak: 68 in Nov 2019

across 5 sources since Nov 2019

Extended reach

830,413

potential audience

Total likes

1,024

Video views

23,453

Mentions per month

Nov 2019 – Aug 2025

Where it's discussed

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AI synopsis

What people are saying

Several discussions revolve around actionable insights from the publication, such as "Avoid skipping breakfast" and recommendations to have dinner at least two hours before bedtime. Phrases like "timing of meals can synchronize your internal clocks" and comments on the efficiency of calorie utilization show a shared recognition of the profound implications of meal scheduling. The tone is largely informative and supportive, contributing to a collective awareness of health routines.

AgreementModerate agreement

Many discussions reflect a consensus on the importance of meal timing as highlighted in the publication, with several users repeating the core takeaways.

InterestHigh interest

There is a strong interest in the subject, verified by numerous discussions outlining practical implications and lifestyle adjustments pertaining to meal timing.

EngagementModerate engagement

The engagement level is moderate as some participants shared the main findings, yet many simply echoed information without delving deeper into analysis.

ImpactHigh impact

The perception of impact is high, with users recognizing the potential of meal timing strategies to affect obesity rates and metabolic health.

Abstract in brief

The timing of meals (breakfast, lunch, and dinner) plays a crucial role in regulating metabolism and can influence body weight and fat accumulation.
Studies suggest that proper meal timing may synchronize bodily processes related to digestion and metabolism, impacting the effectiveness of weight loss strategies.
Eating at irregular times can disrupt the body's natural circadian rhythms, potentially leading to obesity and other health issues.

Read the full abstract

All mentions

Impact of Nighttime Carbohydrate Consumption on Health and Weight Management

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Citlalli Barberis Nutrición Funcional · Dec 17, 2024 18,153 views

Impact of Nighttime Carbohydrate Consumption on Health and Weight Management

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Citlalli Barberis Nutrición Funcional · Dec 15, 2024 3,452 views

Impact of Nighttime Carbohydrate Consumption on Health and Circadian Rhythms

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Citlalli Barberis Nutrición Funcional · Dec 18, 2024 905 views

Impact of Evening Carbohydrate Intake on Health and Circadian Rhythms

This video explores how eating patterns, especially carbohydrate consumption at night, may affect your health by aligning with circadian rhythms. It discusses the importance of meal timing and its influence on weight…

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Chononutrition: How When You Eat Affects Your Weight and Health

Bia Martin Nutrition · Jun 10, 2020 84 views

Understanding Personal Nutritional Needs and Meal Timing Benefits

This video discusses the importance of meal timing in regulating metabolism and its impact on weight management. Mutiara Ramadhani Putri AMdGz explains how proper meal timing can help individuals, especially those with…

gretta tirana · Jan 8, 2024 18 views

Effective Weight Management Strategies for Night Shift Workers

Night shift workers face higher risks of obesity and metabolic health issues. This video discusses how targeted, multilevel interventions addressing barriers like stress, fatigue, and food access can improve weight…

Vital Mentality Radio with Angel Munro · Jun 4, 2025 17 views

Impact of Ozempic and Meal Timing on Weight Management

The blockbuster drug Ozempic, once prescribed for diabetes, is increasingly used for weight loss. This video explores how the timing of meals can influence metabolism and body weight, addressing the gaps in long-term…

Vital Mentality Radio with Angel Munro · Jul 3, 2025 17 views

JWT

@JWT04 · X

RT @caloriesproper2: Timing of Breakfast, Lunch, and Dinner: Effects on Obesity and Metabolic Risk https://t.co/fXpTPcNNIc https://t.co/HrD…

Aug 16, 2025 · 2 shares · 106 followers View post →

jack

@jacquezz · X

RT @caloriesproper2: Timing of Breakfast, Lunch, and Dinner: Effects on Obesity and Metabolic Risk https://t.co/fXpTPcNNIc https://t.co/HrD…

Jul 30, 2025 · 2 shares · 278 followers View post →

William Lagakos

@caloriesproper2 · X

Timing of Breakfast, Lunch, and Dinner: Effects on Obesity and Metabolic Risk https://t.co/fXpTPcNNIc https://t.co/HrDgXnKAJP

Jul 30, 2025 · 11 likes · 2 shares · 2,754 followers View post →

Zeptej se vědce

@Zeptej_se_vedce · X

[7] https://t.co/sHXRapCyQo [8] https://t.co/LWUKFxbaLq [9] https://t.co/DIDsrk1Hgl [10] https://t.co/P5QJRHlV23 [11] https://t.co/VlPq8m9ON1 [12] https://t.co/mCkO9agUfi

Oct 13, 2024 · 10 likes · 16,643 followers View post →

#JaiShreeRam

@Sudhakarszz · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 16, 2024 · 10 shares · 967 followers View post →

Paracetamol

@mohammedkhann · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 449 followers View post →

Pranab Debnath

@ambaganes · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 301 followers View post →

Curiosity#18

@18Curiosity · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 59 followers View post →

ANAND kumar

@ANANDku45586813 · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 55 followers View post →

Samadhan (Ajaatshatru)

@Samadhaan2031 · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 357 followers View post →

Aashish ✨

@i_aashishpawar · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 676 followers View post →

AAP Ka Vikram

@vikrameffects · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 3,728 followers View post →

Sadan Kumar Sinha

@SadanSinha · X

RT @hyderabaddoctor: Take home message 1. Avoid skipping breakfast, 2. Have early lunch (before 3 PM), 3. Have early dinner (>2 hours befor…

Feb 14, 2024 · 10 shares · 116 followers View post →

Dr Sudhir Kumar MD DM

@hyderabaddoctor · X

Feb 14, 2024 · 38 likes · 10 shares · 96,694 followers View post →

Burnaby

@BaderAlnzal · X

RT @sleep_bahammam: (6) مراجع: (1) https://t.co/VNVj9PlANZ (2) https://t.co/hLELAw9j9D (3) https://t.co/LHyb4wprjw

Oct 21, 2023 · 2 shares · 444 followers View post →

أ. د. أحمد بن سالم باهمام

@sleep_bahammam · X

(6) مراجع: (1) https://t.co/VNVj9PlANZ (2) https://t.co/hLELAw9j9D (3) https://t.co/LHyb4wprjw

Oct 21, 2023 · 8 likes · 2 shares · 53,842 followers View post →

Toni Pascual

@antzp37LA_USA · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk - PMC https://t.co/Ao55MBsXN9

Sep 7, 2023 · 1,576 followers View post →

Beata

@JakSolB · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/vldBPRNXEZ

Aug 10, 2023 · 1 like · 1,444 followers View post →

Leandro Santos

@DrLeandroSantos · X

Será que o horário das refeições influência no ganho de peso e risco metabólico? Segue o fio

Jun 3, 2023 · 134 followers View post →

にいやん

@niiyan51 · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/1RSB4PEbIp

Feb 25, 2023 · 1,075 followers View post →

con H de heterótrofo

@NutriRebel · X

@AntelmPujol @EstebanDL Las mismas calorías pueden ser más o menos aprovechadas según el horario en el que las ingerimos.. https://t.co/vHNOVQi8AV

Aug 10, 2022 · 1 like · 5,951 followers View post →

Bike How

@HowBike · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/VkOWk6VtTF

May 4, 2022 · 59 followers View post →

Almira Ribo ✨

@almiraribo · X

Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/BeKHq6vJLa

Jan 2, 2022 · 67 followers View post →

Susana del Pozo

@SusandelPozo · X

RT @INNOVADIETA: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/mlEJ86X7xd a través de @MDPIOpe…

Jun 7, 2021 · 4 shares · 509 followers View post →

nutriscicomm

@nutriscicomm · X

RT @INNOVADIETA: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/mlEJ86X7xd a través de @MDPIOpe…

Jun 7, 2021 · 4 shares · 74 followers View post →

Alimentación activa

@alimentaactiva · X

RT @INNOVADIETA: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/mlEJ86X7xd a través de @MDPIOpe…

Jun 7, 2021 · 4 shares · 658 followers View post →

Fundación Iberoamericana de Nutrición

@FinutOrg · X

RT @INNOVADIETA: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/mlEJ86X7xd a través de @MDPIOpe…

Jun 7, 2021 · 4 shares · 4,042 followers View post →

INNOVADIETA

@INNOVADIETA · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/mlEJ86X7xd a través de @MDPIOpenAccess https://t.co/X226LBXSUp

Jun 7, 2021 · 4 likes · 4 shares · 1,367 followers View post →

Marta Garaulet

@martagaraulet · X

RT @DrSueRNutr: A3: Some really interesting work from ⁦@martagaraulet⁩ and her team on this area of research: Timing of Breakfast, Lunch, a…

May 19, 2021 · 4 shares · 2,484 followers View post →

AdejokeTheNutritionist

@adejoke_adewusi · X

RT @DrSueRNutr: A3: Some really interesting work from ⁦@martagaraulet⁩ and her team on this area of research: Timing of Breakfast, Lunch, a…

May 19, 2021 · 4 shares · 1,569 followers View post →

Professor Alexandra Johnstone

@ProfAJohnstone · X

RT @DrSueRNutr: A3: Some really interesting work from ⁦@martagaraulet⁩ and her team on this area of research: Timing of Breakfast, Lunch, a…

May 18, 2021 · 4 shares · 2,743 followers View post →

Rebecca Hellyer ANutr

@BexHellyer · X

RT @DrSueRNutr: A3: Some really interesting work from ⁦@martagaraulet⁩ and her team on this area of research: Timing of Breakfast, Lunch, a…

May 18, 2021 · 4 shares · 617 followers View post →

Gala for you

@Galaforyou1 · X

RT @holistic_Hlth: @_atanas_ Melatonin impairs glucose tolerance. Whatever be the chronotype, late-night eating showing metabolic disorders…

Sep 22, 2020 · 2 shares · 849 followers View post →

Dr. R_ Kreaz

@Dr_R_Kreaz · X

RT @holistic_Hlth: @_atanas_ Melatonin impairs glucose tolerance. Whatever be the chronotype, late-night eating showing metabolic disorders…

Sep 21, 2020 · 2 shares · 2,184 followers View post →

BIKRAMJIT KONWAR

@YogaOfFreedom · X

@_atanas_ Melatonin impairs glucose tolerance. Whatever be the chronotype, late-night eating showing metabolic disorders. https://t.co/PRSDcyulY1

Sep 21, 2020 · 4 likes · 2 shares · 845 followers View post →

SportsMD

@Sportsmd · X

RT @PINESorg: The timing of when you eat can synchronize your internal “clocks”. For better management of weight and health, athletes might…

Sep 11, 2020 · 1 share · 17,396 followers View post →

PINESorg

@PINESorg · X

The timing of when you eat can synchronize your internal “clocks”. For better management of weight and health, athletes might be wise to try to eat three meals at standard meal times. (open access) https://t.co/l1xrUZ7KLC https://t.co/nD9MGmaiXi

Sep 4, 2020 · 7 likes · 1 share · 2,844 followers View post →

Club Taekwondo Sada-Alda Hotels

@TkdNaturalSada · X

RT @SaulNutri: Comer y cenar temprano reduce el riesgo de obesidad y patología metabólica. Al mismo tiempo, cenar ligero resulta útil en l…

Jun 14, 2020 · 4 shares · 66 followers View post →

AntonioM

@saludatm · X

RT @SaulNutri: Comer y cenar temprano reduce el riesgo de obesidad y patología metabólica. Al mismo tiempo, cenar ligero resulta útil en l…

Jun 13, 2020 · 4 shares · 382 followers View post →

Yoly Collado

@yolyhealthtrain · X

RT @SaulNutri: Comer y cenar temprano reduce el riesgo de obesidad y patología metabólica. Al mismo tiempo, cenar ligero resulta útil en l…

Jun 13, 2020 · 4 shares · 527 followers View post →

xoco

@soviet_strike · X

RT @SaulNutri: Comer y cenar temprano reduce el riesgo de obesidad y patología metabólica. Al mismo tiempo, cenar ligero resulta útil en l…

Jun 13, 2020 · 4 shares · 157 followers View post →

Saúl Sánchez

@SaulNutri · X

Comer y cenar temprano reduce el riesgo de obesidad y patología metabólica. Al mismo tiempo, cenar ligero resulta útil en la perdida de peso. La eficiencia de estar intervenciones dependen, en cierta medida, de las carácterísticas genéticas del sujeto. https://t.co/mQ3PbzM5Ph

Jun 13, 2020 · 11 likes · 4 shares · 107,815 followers View post →

OptimOZ.com.au

@OptimOZ · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/VmiNE3mlPN

Jun 9, 2020 · 474 followers View post →

Vincent Bellusci

@VincentBellusci · X

RT @PINESorg: Timing of breakfast, lunch and dinner: Effects on obesity and metabolic risk. Think twice before planning dinner as your bigg…

May 2, 2020 · 4 shares · 25 followers View post →

Gisela Cobo

@giselacobo · X

RT @PINESorg: Timing of breakfast, lunch and dinner: Effects on obesity and metabolic risk. Think twice before planning dinner as your bigg…

May 1, 2020 · 4 shares · 918 followers View post →

sarah chantler

@sarahchantler · X

RT @PINESorg: Timing of breakfast, lunch and dinner: Effects on obesity and metabolic risk. Think twice before planning dinner as your bigg…

Apr 30, 2020 · 4 shares · 483 followers View post →

Nancy Clark MS RD

@nclarkrd · X

RT @PINESorg: Timing of breakfast, lunch and dinner: Effects on obesity and metabolic risk. Think twice before planning dinner as your bigg…

Apr 30, 2020 · 4 shares · 13,549 followers View post →

PINESorg

@PINESorg · X

Timing of breakfast, lunch and dinner: Effects on obesity and metabolic risk. Think twice before planning dinner as your biggest meal? https://t.co/S1aRV7bsql (open access) https://t.co/gPwqUhTNBV

Apr 30, 2020 · 14 likes · 4 shares · 2,844 followers View post →

INNOVADIETA

@INNOVADIETA · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk @MDPIOpenAccess https://t.co/mlEJ86X7xd

Apr 4, 2020 · 1,367 followers View post →

Joaquin Grehan MD

@drjgrehan · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Feb 24, 2020 · 11 shares · 338 followers View post →

Jeffery Nutrition

@JefferyNutr · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/vMvjHAfxCD

Feb 12, 2020 · 284 followers View post →

Susana del Pozo

@SusandelPozo · X

RT @INNOVADIETA: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk @MDPIOpenAccess https://t.co/mlEJ86X7xd htt…

Dec 27, 2019 · 1 share · 509 followers View post →

INNOVADIETA

@INNOVADIETA · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk @MDPIOpenAccess https://t.co/mlEJ86X7xd https://t.co/4b3nWAIXGk

Dec 24, 2019 · 1 like · 1 share · 1,367 followers View post →

McarmenPJ

@PJMcarmen · X

RT @SANCYDnutricion: HORARIO DEL DESAYUNO, ALMUERZO Y CENA Y SUS EFECTOS SOBRE LA OBESIDAD Y EL RIESGO METABÓLICO

Nov 29, 2019 · 5 shares · 164 followers View post →

FAND

@fundacionsancyd · X

RT @SANCYDnutricion: HORARIO DEL DESAYUNO, ALMUERZO Y CENA Y SUS EFECTOS SOBRE LA OBESIDAD Y EL RIESGO METABÓLICO

Nov 29, 2019 · 5 shares · 1,447 followers View post →

Gloria Colli Lista

@gmcolli · X

RT @angelopezh: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk | Via ⁦@kumaninef⁩ https://t.co/DawenBrwL8

Nov 26, 2019 · 1 share · 6,514 followers View post →

Ángel López Hernanz

@angelopezh · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk | Via ⁦@kumaninef⁩ https://t.co/DawenBrwL8

Nov 26, 2019 · 3 likes · 1 share · 16,319 followers View post →

Joaquín San José

@jsanjosea · X

RT @SANCYDnutricion: HORARIO DEL DESAYUNO, ALMUERZO Y CENA Y SUS EFECTOS SOBRE LA OBESIDAD Y EL RIESGO METABÓLICO

Nov 26, 2019 · 5 shares · 409 followers View post →

SANCYD

@SANCYDnutricion · X

HORARIO DEL DESAYUNO, ALMUERZO Y CENA Y SUS EFECTOS SOBRE LA OBESIDAD Y EL RIESGO METABÓLICO

Nov 26, 2019 · 18 likes · 5 shares · 3,015 followers View post →

Marta Garaulet

@martagaraulet · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #Metaboli…

Nov 24, 2019 · 6 shares · 2,484 followers View post →

Lijun Zhao

@lijunzhao2017 · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #Metaboli…

Nov 21, 2019 · 6 shares · 135 followers View post →

Joaquín San José

@jsanjosea · X

#mdpinutrients Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/HWoCOcae7m @Nutrients_MDPI

Nov 21, 2019 · 409 followers View post →

Cinzia Ferraris

@CinziaFerraris · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #Metaboli…

Nov 21, 2019 · 6 shares · 156 followers View post →

Joaquín San José

@jsanjosea · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #Metaboli…

Nov 21, 2019 · 6 shares · 409 followers View post →

Mercè Hereu

@mhereupl · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #Metaboli…

Nov 20, 2019 · 6 shares · 73 followers View post →

INNOVADIETA

@INNOVADIETA · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/mlEJ86X7xd @MDPIOpenAccess https://t.co/mlEJ86X7xd

Nov 20, 2019 · 1,367 followers View post →

INNOVADIETA

@INNOVADIETA · X

RT @Nutrients_MDPI: #mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #Metaboli…

Nov 20, 2019 · 6 shares · 1,367 followers View post →

Nutrients MDPI

@Nutrients_MDPI · X

#mdpinutrients Welcome to read a good paper "Timing of Breakfast, Lunch, and Dinner. Effects on #Obesity and #MetabolicRisk" https://t.co/o4o3VioAVN

Nov 20, 2019 · 19 likes · 6 shares · 11,241 followers View post →

Caramel & Parsley

@CaramelParsley · X

Review: Timing of meals & effects on #obesity & #weightloss _atanas_ https://t.co/tU25ol6uyq #diabetes #nutrition #lifestyle #health #metabolicSyndrome

Nov 14, 2019 · 455 followers View post →

Lorenzo Bertomeu

@ManuduManuel · X

RT @SANCYDnutricion: Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 9, 2019 · 8 shares · 3,598 followers View post →

Dra. Mónica Reyes Posso Médica Nutrióloga

@DraMonicaReyesP · X

Horario de desayuno, almuerzo y cena. Efectos sobre la obesidad y el riesgo metabólico. https://t.co/EwbPULQz23

Nov 9, 2019 · 449 followers View post →

Fernando Moya-Méndez E.

@DrMoyaMendezE · X

Efectos metabólicos de horario de comidas https://t.co/R23lZ9n803

Nov 7, 2019 · 1 like · 121 followers View post →

Lourdes de la Bastida

@LourdesdelaBast · X

RT @SANCYDnutricion: Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 7, 2019 · 8 shares · 228 followers View post →

Itala Franco

@ItalaFranco1 · X

https://t.co/ZxAJxWWitz

Nov 7, 2019 · 147 followers View post →

Patricia León

@atenea_tf · X

RT @SANCYDnutricion: Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 7, 2019 · 8 shares · 277 followers View post →

Maria Carmen Saucedo

@MCSaucedoF · X

RT @SANCYDnutricion: Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 7, 2019 · 8 shares · 68 followers View post →

Adriana Navarro

@Nutri_ADN · X

RT @SANCYDnutricion: Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 7, 2019 · 8 shares · 37 followers View post →

nono gonzalez

@nonogonzalez71 · X

RT @SANCYDnutricion: Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 7, 2019 · 8 shares · 1,150 followers View post →

SANCYD

@SANCYDnutricion · X

Cómo afecta la hora de desayunar, comer y cenar a la obesidad y al riesgo metabólico??

Nov 7, 2019 · 14 likes · 8 shares · 3,015 followers View post →

JEC

@Conan_1987_ · X

RT @martagaraulet: I hope you like our new review. Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity…

Nov 6, 2019 · 7 shares · 1,395 followers View post →

Thomas Upton

@HotmasUpton · X

RT @martagaraulet: I hope you like our new review. Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity…

Nov 6, 2019 · 7 shares · 270 followers View post →

con H de heterótrofo

@NutriRebel · X

RT @martagaraulet: I hope you like our new review. Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity…

Nov 6, 2019 · 7 shares · 5,951 followers View post →

AJP-Endocrinology and Metabolism

@AJPEndoMetab · X

RT @martagaraulet: I hope you like our new review. Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity…

Nov 6, 2019 · 7 shares · 2,660 followers View post →

Dr Sue Reeves

@DrSueRNutr · X

RT @martagaraulet: I hope you like our new review. Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity…

Nov 6, 2019 · 7 shares · 2,735 followers View post →

Marta Garaulet

@martagaraulet · X

I hope you like our new review. Nutrients | Free Full-Text | Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk | HTML https://t.co/fPpzQlL13C https://t.co/9Pg0enhoIg

Nov 5, 2019 · 21 likes · 7 shares · 2,484 followers View post →

DrRPalmquist

@DrPalmquist · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 4, 2019 · 25 shares · 3,167 followers View post →

Ediriweera Desapriya

@EDesapriya · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 4, 2019 · 25 shares · 65 followers View post →

nutradian

@nutradian · X

Timing of #breakfast, #lunch, and #dinner. Effects on #Obesity and metabolic risk https://t.co/18sXdyBWVT late eating can produce a disruption in the #circadian system that might lead to #unhealthy consequences https://t.co/B1bPBluHBD

Nov 4, 2019 · 1 followers View post →

Oscar Contreras

@ooscar_88 · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 1,462 followers View post →

pablos

@pablosalda · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 3, 2019 · 11 shares · 179 followers View post →

BIKRAMJIT KONWAR

@YogaOfFreedom · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 845 followers View post →

Sahba Ferdowsi DO (conciergedoc)

@DrFerdowsi · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 9,647 followers View post →

Graham Dellaire @docdellaire.bsky.social

@DocDellaire · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 2,666 followers View post →

con H de heterótrofo

@NutriRebel · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 3, 2019 · 11 shares · 5,951 followers View post →

manmeram9

@manmeram9 · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 397 followers View post →

Hecate Di Roma

@HecatediRoma · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 4,829 followers View post →

International Natural Product Sciences Taskforce

@_INPST · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 10,277 followers View post →

Atanas G. Atanasov

@_atanas_ · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 123,752 followers View post →

MJA

@theMJA · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 22,976 followers View post →

Roberto Vargas Pino

@robvargas01 · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 3, 2019 · 11 shares · 979 followers View post →

Miletich-Barkovich

@Marina87251891 · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 3, 2019 · 25 shares · 3,496 followers View post →

Pablo Galán. PhD

@Pabgallop · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 2, 2019 · 11 shares · 312 followers View post →

Aimar Sarasola

@AimarSarasola · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 2, 2019 · 11 shares · 581 followers View post →

Arsalan Ashraf

@arshuaaa · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 96 followers View post →

JEC

@Conan_1987_ · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 1,395 followers View post →

Hugo Angulo

@thermotronica · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 2,992 followers View post →

Deo Mishra

@deo_dsmindia · X

https://t.co/w1CiShp0Pq

Nov 2, 2019 · 181 followers View post →

Dr. Joy Odimegwu

@Nwauka · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 1,319 followers View post →

Lynne Evans

@levaly2 · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 932 followers View post →

Pere Joan Sala

@Fradbius · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 2, 2019 · 11 shares · 248 followers View post →

Krisztina Ötvös (She/Her)

@nitric25 · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 556 followers View post →

Alberto Valiño

@valino_alberto · X

RT @NutriRebel: Nueva revisión española (financiada en parte por el Gobierno) sobre el momento de las comidas y su impacto en la obesidad y…

Nov 2, 2019 · 11 shares · 35 followers View post →

the reaper

@thparietallobe · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 2,220 followers View post →

Michael Carmody

@m_carmody · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 185 followers View post →

Lunapy

@pikarasukaru · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 1,036 followers View post →

12Alice Lee

@PepperPell · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 3,166 followers View post →

Zoryna O'Donnell

@ZorynaODonnell · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 4,638 followers View post →

Nadia Patel

@diaqpatel · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 891 followers View post →

Science Updates

@cpa61 · X

RT @_atanas_: Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 25 shares · 35,964 followers View post →

Atanas G. Atanasov

@_atanas_ · X

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk https://t.co/Bnf9mge28P

Nov 2, 2019 · 42 likes · 25 shares · 123,752 followers View post →

con H de heterótrofo

@NutriRebel · X

Nov 2, 2019 · 35 likes · 11 shares · 5,951 followers View post →

Timing of Breakfast, Lunch, and Dinner. Effects on Obesity and Metabolic Risk.

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