Psychol Bull February 2020 PMID 31804098

Effects of music in exercise and sport: A meta-analytic review.

Peter C Terry, Costas I Karageorghis, Michelle L Curran, Olwenn V Martin, Renée L Parsons-Smith

Mentions

141
Peak: 6 in Mar 2021
across 5 sources since Jan 2020

Extended reach

258,146
potential audience

Total likes

263

Video views

2,183

Mentions per month

Jan 2020 – Jun 2025

Where it's discussed

  • News87 articles
  • X / Twitter40 posts
  • Blogs8 articles
  • YouTube3 videos
  • Facebook3 posts

AI synopsis

What people are saying

These discussions consistently highlight the article's findings, such as music improving performance, reducing perceived effort, and motivating workouts, with terms like 'game changer' and 'must consider' emphasizing the perceived importance. The words and tone reflect enthusiasm and the belief that this research could influence exercise habits.

AgreementStrong agreement

Most posts strongly support the positive effects of music on exercise, citing research findings and affirming the benefits described in the article.

InterestHigh interest

The frequency of discussions referencing physiological effects, performance enhancement, and motivational aspects indicates a high level of interest.

EngagementHigh engagement

Posts not only mention the article but also discuss personal experiences and implications, showing deep engagement.

ImpactHigh impact

The widespread dissection of the study’s results and emphasis on practical applications suggest the discussions have a significant influence on exercise practices and perceptions.

Top posts

Most liked on X and Bluesky
西岡卓哉 Takuya Nishioka
@taku0726_tr · X

音楽を聴くと、身体パフォーマンスや生理的効率が改善し、運動がキツく感じにくくなるという可能性を示唆するメタ解析的レビュー。 また、速いテンポの音楽は遅い〜普通のテンポの音楽よりもパフォーマンス向上に効果的かもと。 https://t.co/xuK8Egk650 音楽すごい。

Jul 30, 2022 · 66 likes · 7 shares · 14,732 followers View post →
Ghaïs Guelaïa
@GeekNfit · X

Oui, c'est vrai, la musique a la capacité de nous extraire de nos sensations physiques, et l'effet sur la performance sportive est positif. Aucun souci là-dessus, ils ont raison. https://t.co/PvLiCcmv5H

Dec 11, 2022 · 33 likes · 12,885 followers View post →
Sayuri Abe-Hiraishi
@sy_littlelily · X

既にご存じかもしれませんが、こちら、超読み応えあります!139件の論文(n = 3,599)をまとめたメタ解析、文章もなかなか近年稀にみる色気というか耽美さがあります。 https://t.co/f90mI5Wzmt https://t.co/kBa62jDg74

Jan 5, 2023 · 29 likes · 1 share · 8,145 followers View post →
Prof Andy Lane
@AndyLane27 · X

Sunday morning pre-run reading... Effects of music in exercise and sport: A meta-analytic review. A cracker with full open access.. Interdisciplinary relevance - challenge to conduct high quality - you cant double-blind some interventions https://t.co/5zQXPHhjCt

Mar 14, 2021 · 18 likes · 3 shares · 6,238 followers View post →
Mauricio Gonzalez MD.
@DrMauricioGon · X

Terry PC, Karageorghis CI, Curran ML, Martin OV, Parsons-Smith RL. Effects of music in exercise and sport: A meta-analytic review. Psychol Bull. 2020;146(2):91-117.

Jun 13, 2024 · 10 likes · 1 share · 148,918 followers View post →
riseki
@candyapple980z · X

スポーツやエクササイズの際に音楽を流すことの効果についてのメタ分析。音楽は感情価,身体的パフォーマンス,努力の知覚にポジティブな影響をもたらす。この効果はスポーツよりもエクササイズで大きく,テンポが速い音楽のほうが有効。https://t.co/voITUh12U7

Feb 18, 2020 · 9 likes · 2 shares · 653 followers View post →

All mentions

How Music Enhances Exercise Performance and Enjoyment

Music can help improve workout experience by making activities more enjoyable and easier to stick to. In this video, I explain how music benefits training and share tips to incorporate music into your routines for…

DiDo · Mar 20, 2025 198 views
Matthew Smith
@Matthew15937121 · X

Pump it up before your workout! Researchers suspect that listening to music may improve exercise performance by stimulating the release of neurotransmitters like dopamine and endorphins, which reduce the perceived difficulty of exercise. Study -https://t.co/VubP1OqpB2

Feb 21, 2025 · 21 followers View post →
Clinical Laboratory R³
@ClinLabThreeR · X

【論文レビュー】 先週の論文から発展的に。では身体パフォーマンス向上目的で音楽を聴く場合「ちょうどよい」リズムというのはある?このメタ解析論文によれば、魔法の数字「120bpm」がカギなんだそう。健康な成人の心拍のちょうど2倍、ヒトが「自然に好む」歩調と一致…。 https://t.co/A1t1EsBIDd https://t.co/OZwv9BCBUD

Aug 13, 2024 · 1 like · 453 followers View post →
Ricardo Zúñiga Nutricionista - Dietista
@nutrideliveryec · X

RT @DrMauricioGon: Terry PC, Karageorghis CI, Curran ML, Martin OV, Parsons-Smith RL. Effects of music in exercise and sport: A meta-analyt…

Jun 13, 2024 · 1 share · 146 followers View post →
Mauricio Gonzalez MD.
@DrMauricioGon · X

Terry PC, Karageorghis CI, Curran ML, Martin OV, Parsons-Smith RL. Effects of music in exercise and sport: A meta-analytic review. Psychol Bull. 2020;146(2):91-117.

Jun 13, 2024 · 10 likes · 1 share · 148,918 followers View post →
Robb!e
@RobbieG_PhD · X

Review: Effects of music in exercise and sport: A meta-analytic review. https://t.co/kGPP7VrFf2

Jan 11, 2024 · 181 followers View post →
Alejandro Jiménez
@alejandro_jl · X

@AlexdelavegaPF Bajo mi punto de vista, dependerá del enfoque que tenga la sesión. A veces nos puede interesar el efecto "ergogénico" que produce sobre el deportista. Otras veces, quizás no. Esta review comenta aspectos interesantes sobre esta cuestión: https://t.co/P73Vz6fCD3

Nov 1, 2023 · 2 likes · 1,812 followers View post →
Ida Reyes
@idarmis_reyes · X

(Yo si noto la diferencia cuando se me olvidan los audífonos jeje) Bueno, les dejo el DOI del artículo, de libre acceso Doi: 10.1037/bul0000216. https://t.co/1V2fWvuQLh

Jul 9, 2023 · 3 likes · 7,423 followers View post →
Pathik Joshi
@pathikj80 · X

..reduced perceived exertion, & improved physiological efficiency. Yes, music actually helped in reducing RPE too. However, it's important to play the right kind of music too. Sometimes, the music being played at gyms can be a real turn off too. Ref: https://t.co/fJUyJtWyft

Jan 20, 2023 · 3,121 followers View post →
Francisco
@Patognomonicos · X

Si entrenan escuchado las 200 copas levantan mas peso. Effects of music in exercise and sport: A meta-analytic review. Psychol Bull. 2020 Feb;146(2):91-117.

Jan 11, 2023 · 4 likes · 183 followers View post →
たかのきよし【動作改善屋】
@laughtrainer · X

RT @sy_littlelily: 既にご存じかもしれませんが、こちら、超読み応えあります!139件の論文(n = 3,599)をまとめたメタ解析、文章もなかなか近年稀にみる色気というか耽美さがあります。 https://t.co/f90mI5Wzmt

Jan 6, 2023 · 1 share · 34 followers View post →
Sayuri Abe-Hiraishi
@sy_littlelily · X

既にご存じかもしれませんが、こちら、超読み応えあります!139件の論文(n = 3,599)をまとめたメタ解析、文章もなかなか近年稀にみる色気というか耽美さがあります。 https://t.co/f90mI5Wzmt https://t.co/kBa62jDg74

Jan 5, 2023 · 29 likes · 1 share · 8,145 followers View post →
Ghaïs Guelaïa
@GeekNfit · X

Oui, c'est vrai, la musique a la capacité de nous extraire de nos sensations physiques, et l'effet sur la performance sportive est positif. Aucun souci là-dessus, ils ont raison. https://t.co/PvLiCcmv5H

Dec 11, 2022 · 33 likes · 12,885 followers View post →
Dennis ⚡️
@dennis_kortsch · X

Music is proven to have beneficial effects on physical performance. I wonder if it is actually the same for coding. At least I feel like like it does have effects :) https://t.co/1pRqYxufIW

Nov 14, 2022 · 1,066 followers View post →
Brunel SAVI Group
@SAVIBrunel · X

@Empower2Perform @AC_Myhrberg Here are a few key readings

Sep 8, 2022 · 1 like · 987 followers View post →
mpdumwapjpmt
@mpdumwapjpmt · X

RT @taku0726_tr: 音楽を聴くと、身体パフォーマンスや生理的効率が改善し、運動がキツく感じにくくなるという可能性を示唆するメタ解析的レビュー。 また、速いテンポの音楽は遅い〜普通のテンポの音楽よりもパフォーマンス向上に効果的かもと。 https://t.co/…

Jul 31, 2022 · 7 shares · 309 followers View post →
weropolmhj
@weropolmhj · X

RT @taku0726_tr: 音楽を聴くと、身体パフォーマンスや生理的効率が改善し、運動がキツく感じにくくなるという可能性を示唆するメタ解析的レビュー。 また、速いテンポの音楽は遅い〜普通のテンポの音楽よりもパフォーマンス向上に効果的かもと。 https://t.co/…

Jul 31, 2022 · 7 shares · 105 followers View post →
西岡卓哉 Takuya Nishioka
@taku0726_tr · X

音楽を聴くと、身体パフォーマンスや生理的効率が改善し、運動がキツく感じにくくなるという可能性を示唆するメタ解析的レビュー。 また、速いテンポの音楽は遅い〜普通のテンポの音楽よりもパフォーマンス向上に効果的かもと。 https://t.co/xuK8Egk650 音楽すごい。

Jul 30, 2022 · 66 likes · 7 shares · 14,732 followers View post →
Daniel Corchado
@med__gym · X

Escuchar música durante la práctica deportiva ayuda a mejorar el rendimiento, reducir la percepción de esfuerzo y aumentar la eficiencia y utilización de oxígeno https://t.co/g8Moq66iJM https://t.co/j039EPsu0z

Sep 29, 2021 · 1 like · 1 share · 1,883 followers View post →
RunSome
@RunSomeHQ · X

RT @AndyLane27: Sunday morning pre-run reading... Effects of music in exercise and sport: A meta-analytic review. A cracker with full open…

Mar 15, 2021 · 3 shares · 1,538 followers View post →
Dave Owen
@FatherofGriff · X

RT @AndyLane27: Sunday morning pre-run reading... Effects of music in exercise and sport: A meta-analytic review. A cracker with full open…

Mar 14, 2021 · 3 shares · 457 followers View post →
ACPSEMdance
@ACPSEMdance · X

RT @AndyLane27: Sunday morning pre-run reading... Effects of music in exercise and sport: A meta-analytic review. A cracker with full open…

Mar 14, 2021 · 3 shares · 2,975 followers View post →
Prof Andy Lane
@AndyLane27 · X

Sunday morning pre-run reading... Effects of music in exercise and sport: A meta-analytic review. A cracker with full open access.. Interdisciplinary relevance - challenge to conduct high quality - you cant double-blind some interventions https://t.co/5zQXPHhjCt

Mar 14, 2021 · 18 likes · 3 shares · 6,238 followers View post →
Don Robinson
@greentechdon · X

RT @PhysioPhact: Saturday’s #PhysioPhact is about the power of music and how it relates to performance. Does listening to music actually im…

Mar 6, 2021 · 1 share · 4,943 followers View post →
Physio Phact
@PhysioPhact · X

Saturday’s #PhysioPhact is about the power of music and how it relates to performance. Does listening to music actually improve different aspects of performance? Yes, yes it does. Check it out! . doi: 10.1037/bul0000216 . #DPTStudent #StrengthAndConditioning #Exercise https://t.co/bxBmwYTyZb

Mar 6, 2021 · 1 share · 98 followers View post →
℃
@chiharu_unbuilt · X

BPMが120以上の曲を使いつつ、意識してそのペースに体の動きを合わせていくことで、エクササイズの効率はブーストされるとのこと。 https://t.co/dYCbr0YGkH

Jan 23, 2021 · 1 like · 286 followers View post →
Prof Andy Lane
@AndyLane27 · X

Fabulous article and open access.. Effects of music in exercise and sport: A meta-analytic review. https://t.co/5zQXPHhjCt

Nov 23, 2020 · 2 likes · 6,238 followers View post →
Katarina Steding-Ehrenborg
@kie_ehrenborg · X

#Music during #exercise promote more positive affective valence, enhance physical performance (i.e., ergogenic effect), reduce perceived exertion, and improve physiological efficiency. https://t.co/Z0G6xhbsSd What do you listen to? #Health #physiology #athletes

Sep 18, 2020 · 337 followers View post →
POPLINE
@POPLINE_org · X

RT @EurekaMag: Effects of music in exercise and sport: A meta-analytic review https://t.co/3IgGl1bBF8

Jun 8, 2020 · 2 shares · 5,272 followers View post →
Science Alerts
@Science_Alerts · X

RT @EurekaMag: Effects of music in exercise and sport: A meta-analytic review https://t.co/3IgGl1bBF8

Jun 8, 2020 · 2 shares · 1,242 followers View post →
EurekaMag
@EurekaMag · X

Effects of music in exercise and sport: A meta-analytic review https://t.co/3IgGl1bBF8

Jun 8, 2020 · 2 shares · 6,458 followers View post →
Joe Thomson
@Joe_Thomson · X

RT @toteshealth: Confirmation that music can enhance enjoyment, improve physical performance and reduce perceived exertion across many phys…

May 17, 2020 · 1 share · 210 followers View post →
Seven Stones Collective
@toteshealth · X

Confirmation that music can enhance enjoyment, improve physical performance and reduce perceived exertion across many physical activities https://t.co/aHKu3P29D9

Apr 29, 2020 · 2 likes · 1 share · 736 followers View post →
tominthehighcoast
@GreatSpiroTiger · X

Effects of music in exercise and sport: A meta-analytic review. https://t.co/YM22Xl6pov

Apr 24, 2020 · 513 followers View post →
生存
@texte_done · X

RT @candyapple980z: スポーツやエクササイズの際に音楽を流すことの効果についてのメタ分析。音楽は感情価,身体的パフォーマンス,努力の知覚にポジティブな影響をもたらす。この効果はスポーツよりもエクササイズで大きく,テンポが速い音楽のほうが有効。https://t…

Feb 18, 2020 · 2 shares · 683 followers View post →
大久保 街亜 / Matia Okubo
@matiasauquebaux · X

RT @candyapple980z: スポーツやエクササイズの際に音楽を流すことの効果についてのメタ分析。音楽は感情価,身体的パフォーマンス,努力の知覚にポジティブな影響をもたらす。この効果はスポーツよりもエクササイズで大きく,テンポが速い音楽のほうが有効。https://t…

Feb 18, 2020 · 2 shares · 5,039 followers View post →
riseki
@candyapple980z · X

スポーツやエクササイズの際に音楽を流すことの効果についてのメタ分析。音楽は感情価,身体的パフォーマンス,努力の知覚にポジティブな影響をもたらす。この効果はスポーツよりもエクササイズで大きく,テンポが速い音楽のほうが有効。https://t.co/voITUh12U7

Feb 18, 2020 · 9 likes · 2 shares · 653 followers View post →
Dr. Dennis Eckmeier
@DennisEckmeier · X

Are you getting tired of your New Year's Workout resolutions? Music may help! They found that music promotes positive affective valence, enhances performance, reduces perceived exertion, and improves physiological efficiency! https://t.co/YOYuphEDt9

Feb 3, 2020 · 2,933 followers View post →
supportREALteachers
@supportREALtchr · X

Effects of music in exercise and sport: A meta-analytic review https://t.co/ZZSlxWray5 #physed https://t.co/ZCfUiRpRb0

Jan 28, 2020 · 1 like · 4,108 followers View post →
Dr. Bettina Friedrich
@betty_friedrich · X

RT @CC_Walton: Effects of music in exercise and sport: A meta-analytic review. https://t.co/wVqJ5FGQnB

Jan 10, 2020 · 1 share · 1,513 followers View post →
Courtney C Walton
@CC_Walton · X

Effects of music in exercise and sport: A meta-analytic review. https://t.co/wVqJ5FGQnB

Jan 10, 2020 · 4 likes · 1 share · 978 followers View post →