January 2020 PMID 31805451

The ketogenic diet: Pros and cons.

Blair O'Neill, Paolo Raggi

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Mentions

143

Peak: 52 in Dec 2019

across 6 sources since Jan 2019

Extended reach

530,963

potential audience

Total likes

1,075

Video views

14,681

Mentions per month

Jan 2019 – Sep 2025

Where it's discussed

X / Twitter106 posts
News24 articles
YouTube4 videos
Facebook4 posts
Reddit3 posts
Blogs2 articles

AI synopsis

What people are saying

In the discussions, several individuals highlight their personal experiences with the ketogenic diet, such as one poster warning about complications for those with liver issues, while another mentions the joy associated with eating certain foods, like chocolate. The tone shifts from cautionary to celebratory, showcasing a variety of perspectives—some users express skepticism about its safety, whereas others advocate for its benefits. Phrases like 'there are strong opinions on both sides' and 'it is worrisome that virtually every study involving keto...' illustrate the complexity of opinions and concerns within the community.

AgreementNeither agree nor disagree

The discussions show a mixed response with some users expressing caution and skepticism about the ketogenic diet, while others share anecdotal successes, leading to a neutral stance overall.

InterestHigh interest

A significant number of posts reveal strong interest in the ketogenic diet, with many users actively discussing its pros and cons.

EngagementModerate engagement

While most posts express opinions or share brief insights, a few delve deeper into implications and comparisons with other diets, contributing to moderate engagement.

ImpactModerate impact

There is a moderate perception of the impact of the ketogenic diet on health discussions, reflecting both enthusiasm for its potential and concern for its long-term effects.

Abstract in brief

The ketogenic diet focuses on high fat and low carbohydrate intake, leading to quick weight loss and improved diabetic biomarkers, but it also raises LDL cholesterol levels, causing concern among healthcare professionals.
There's a lack of comprehensive clinical trials examining both weight loss and cardiovascular outcomes, making it hard to fully endorse the ketogenic diet compared to other dietary options.
In contrast, plant-based diets have shown benefits in reducing cancer and heart disease risks while promoting longer life spans, sparking ongoing debates among medical professionals about the best dietary approach.

Read the full abstract

All mentions

Ketogenic Diet: Benefits, Risks, and Health Considerations

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The Ketogenic Diet: Benefits and Risks for Weight Loss

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Dr. Sehar Iqbal · Jun 18, 2024 225 views

Exploring the Ketogenic Diet: Benefits and Concerns

The Ketogenic diet focuses on high fat and low carbohydrate intake, leading to quick weight loss. While it has many supporters, concerns arise over increased LDL cholesterol levels. This video discusses the pros and…

Sonya Goltz · Jul 22, 2020 56 views

MarcoSecchio

@MarcoSecchio · X

It works. But be careful if you have liver problems. https://t.co/XsMOGngZXT https://t.co/WEPSr9jSMi

Sep 29, 2025 · 1,018 followers View post →

MaríaEdelweiss2

@MariaEdelweiss2 · X

@ImpactoEterno Y, todo lo contrario, las dietas cetogénicas, ricas en grasas sin apenas aporte de glúcidos, pueden causar problemas. Aparte de q se te queda cara d uva pasa. Una persona cuando come chocolate es feliz.

Dec 26, 2024 · 92 followers View post →

د.كامل الفراج

@farrajk · X

@ramewaleed فعلا علميا من يؤيد ويعارض النظام الكيتوني في الغذاء وكل فريق يملك ادلة مثل هذه الدراسة: https://t.co/Esrwv7YK6b لكن رأيي يميل الى الاعتدال (شبه الكيتوني) في وجبات تركز على الأطعمة المنخفضة جدًا في الكربوهيدرات والتي تحتوي على نسبة عالية من الدهون الصحية والبروتين.

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Tofu Critique

@TofuCritique · X

@petitepapaye1 @Invinsed @elxjam Pour le coup les études scientifiques sur le régime keto mettent en garde contre ce regime... https://t.co/P47EBDrngJ Cette étude parle du fait que le régime vegan est prescrit a la place du keto car a les mêmes effets bénéfiques sur la santé sans les effets négatifs du keto

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T. (Say Yes to Vax) Mitch.

@niftymitch · X

@MMendlowPhD @smoke_nd_pearlz What does her doctor say? Why is she doing keto? Short term? Diabetes? There are strong opinions on both sides. https://t.co/OvI6mGgUGc

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@Juanitajosefi · X

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Juanita J Pavez.

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NayioArtisan

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Feb 4, 2021 · 15 likes · 3 shares · 8,130 followers View post →

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"The Ketogenic Diet: Pros and Cons" (La dieta cetogénica: pros y contras) O’Neill B, Raggi P. The ketogenic diet: Pros and cons. Atherosclerosis. 2020 Jan;292:119-126. Disponible en: https://t.co/9RHSz7rcEW https://t.co/1FXieIXCCr

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Irminne Van Dyken, MD, FACS, DipABLM

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Abdelhamid Hamdy

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Dec 23, 2019 · 8 shares · 4,150 followers View post →

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Irminne Van Dyken, MD, FACS, DipABLM

@irminne · X

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@drcortega · X

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@veganrenmora · X

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@plantbasedhpuk · X

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Dec 22, 2019 · 8 shares · 3,909 followers View post →

Shivam Joshi, MD

@sjoshimd · X

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@sarahshattri · X

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@AkhmetzhanG · X

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@Alexsagom · X

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Dec 13, 2019 · 11 shares · 158,549 followers View post →

Joost de Jong (joost12Bsky)

@j_dejong2 · X

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Dec 13, 2019 · 3 shares · 999 followers View post →

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@quantumheart111 · X

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Dec 13, 2019 · 11 shares · 27 followers View post →

Jan Vyjidak

@janvyjidak · X

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Dec 13, 2019 · 11 shares · 4,150 followers View post →

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@dorien_van · X

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Dec 13, 2019 · 3 shares · 376 followers View post →

jacob seidell

@jaapseidell · X

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Dec 12, 2019 · 11 shares · 2,019 followers View post →

Ethan J. Weiss

@ethanjweiss · X

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Dec 12, 2019 · 62 likes · 11 shares · 30,114 followers View post →

Manuel Lapertosa

@LapertosaManuel · X

The ketogenic diet: Pros and cons. https://t.co/LA0us1oZHy. Para revisar lo que la gente suele preguntar. Conclusión: #dietamediterranea al poder. ⁦@TuendocrinoSEEN⁩ ⁦@sociedadSEEN⁩ ⁦@SociedadSeedo⁩

Dec 10, 2019 · 1 like · 445 followers View post →

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@rafamanuEl68 · X

RT @Medtorek: The ketogenic diet: Pros and cons

Dec 7, 2019 · 21 shares · 2,203 followers View post →

Medtorek

@Medtorek · X

The ketogenic diet: Pros and cons

Dec 7, 2019 · 32 likes · 21 shares · 13,837 followers View post →

Eve Beavers

@espacetimeCO · X

@JimJohnsonSci @SatchinPanda @KevinH_PhD @Cell_Metabolism @GardnerPhD @davidludwigmd @JohnSpeakman4 Pull it & read it? Dr. Johnson is 150% correct. I sit & watch non-stop arguments while knowing we used community epidemiology incorrectly. "The ketogenic diet: Pros and cons" https://t.co/N9YH5AiHUx

Dec 5, 2019 · 1 like · 900 followers View post →

EstiUgarte

@EstiUgarte · X

RT @Miguel_A_Maria: The ketogenic diet: Pros and cons https://t.co/6sveNSBSvi

Nov 30, 2019 · 1 share · 1,490 followers View post →

Miguel A. Maria. Medico de Familia

@Miguel_A_Maria · X

The ketogenic diet: Pros and cons https://t.co/6sveNSBSvi

Nov 30, 2019 · 2 likes · 1 share · 1,379 followers View post →

Anna

@Aganami91 · X

RT @NutriRebel: Dos cardiólogos, uno defendiendo de manera vehemente la dieta cetogénica y el otro criticándola mezclando un poco de todo.…

Nov 29, 2019 · 3 shares · 195 followers View post →

Jordi SOLSONA

@jsolsonam · X

RT @NutriRebel: Dos cardiólogos, uno defendiendo de manera vehemente la dieta cetogénica y el otro criticándola mezclando un poco de todo.…

Nov 29, 2019 · 3 shares · 526 followers View post →

con H de heterótrofo

@NutriRebel · X

Nov 29, 2019 · 13 likes · 3 shares · 5,950 followers View post →

Let's Live Healthier

@LLHealthier · X

Negative Effects of the Ketogenic Diet (Pros and Cons) https://t.co/Xxwa6HUlV3

Oct 26, 2019 · 671 followers View post →

Mars Sy

@SyArchmsy · X

https://t.co/exVhwKwfwo

May 17, 2019 · 344 followers View post →

Healthy Half Hour Podcast

@healthyhalfhour · X

RT @healthyway_ed: In episode 57 we discuss the Ketogenic diet, pros and cons and ask the questions, is it right for you? What happens if y…

Jan 7, 2019 · 1 share · 68 followers View post →

The ketogenic diet: Pros and cons.

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