PubHawk
March 2020 PMID 31908438

Effectiveness of a Mini-Trampoline Training Program on Balance and Functional Mobility, Gait Performance, Strength, Fear of Falling and Bone Mineral Density in Older Women with Osteopenia.

Markus Posch, Alois Schranz, Manfred Lener, Katja Tecklenburg, Martin Burtscher, Gerhard Ruedl, Martin Niedermeier, Werner Wlaschek

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Mentions

22
Peak: 3 in Sep 2024
across 5 sources since Apr 2020

Extended reach

996,988
potential audience

Total likes

18,435

Video views

937,428

Mentions per month

Apr 2020 – Dec 2025

Where it's discussed

  • News9 articles
  • YouTube6 videos
  • X / Twitter3 posts
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The discussions highlight the importance of impact-oriented aspects of the study, such as its implications for bone health and exercise routines, with words like 'great for bone' and 'impact' emphasizing perceived value and significance, which explains the somewhat positive and interested tone.

AgreementModerate agreement

The discussion reflects general approval and recognition of the study’s significance, with mentions of impact and health benefits, indicating agreement with the findings.

InterestModerate interest

Participants show moderate interest by engaging with the topic and discussing specific details like bone health and exercise frequency.

EngagementModerate engagement

The posts demonstrate active engagement by referencing the research and sharing related insights about impact and health, but without in-depth analysis.

ImpactModerate impact

The overall tone suggests the research is viewed as positively influential, especially concerning health practices like moderate exercise for older women.

Abstract in brief

  • This study examined whether a 12-week mini trampoline exercise program could improve balance, mobility, strength, fear of falling, and bone density in older women with osteopenia, comparing those who participated in the exercises to those who did not.
  • Participants were split into an intervention group that did trampoline exercises twice a week and a control group that only received standard treatment.
  • Results showed significant improvements in balance, mobility, strength, gait speed, and fear of falling for the exercise group, indicating that the mini trampoline program is highly effective in enhancing these functional areas, although it did not significantly change bone mineral density.]
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Top posts

Most liked on X and Bluesky
Stuart Phillips (he/him)
@mackinprof · X

@KalpnaSolanki1 Only need a small amount, not every day, great for bone, which likes impact: https://t.co/7eFxJBXNbW, https://t.co/ypN0tQb2SA, https://t.co/29WGHIrBsr

Apr 17, 2020 · 1 like · 1 share · 56,013 followers View post →
Dove Medical Press
@DovePress · X

Research Spotlight: A Women’s Health article features a study published in the Clinical Interventions in Aging journal. ▶️ https://t.co/Jut8RMxLDC We are proud to provide a platform for impactful research like this, advancing health and wellness for all. https://t.co/YrgqIZpfGU

Dec 8, 2024 · 3,410 followers View post →

All mentions

Dove Medical Press
@DovePress · X

Research Spotlight: A Women’s Health article features a study published in the Clinical Interventions in Aging journal. ▶️ https://t.co/Jut8RMxLDC We are proud to provide a platform for impactful research like this, advancing health and wellness for all. https://t.co/YrgqIZpfGU

Dec 8, 2024 · 3,410 followers View post →
Natalie Pecyna
@npecyna · X

RT @mackinprof: @KalpnaSolanki1 Only need a small amount, not every day, great for bone, which likes impact: https://t.co/7eFxJBXNbW, https…

Apr 17, 2020 · 1 share · 134 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

@KalpnaSolanki1 Only need a small amount, not every day, great for bone, which likes impact: https://t.co/7eFxJBXNbW, https://t.co/ypN0tQb2SA, https://t.co/29WGHIrBsr

Apr 17, 2020 · 1 like · 1 share · 56,013 followers View post →