The discussions demonstrate genuine interest and moderate engagement, with users highlighting the study’s focus on high energy intake for muscle growth and noting its potential impact on training routines. Phrases like 'exactly what I’m saying' and questions about further research illustrate how the tone conveys both agreement and curiosity about the topic's practical significance.
AgreementModerate agreement
Most discussions acknowledge the relevance of the findings, with some emphasizing the importance of dietary energy intake on muscle gains.
InterestModerate interest
Participants show moderate interest, often referencing the scarcity of existing studies and expressing curiosity about nutrient manipulation.
EngagementModerate engagement
Posts involve sharing personal insights, linking to related articles, and discussing practical implications, indicating a balanced but active engagement.
ImpactModerate impact
The discussions suggest the study has a meaningful influence on how bodybuilders and sports scientists consider dietary strategies, though it's still preliminary.
Abstract in brief
The study investigated how different levels of dietary energy intake, combined with resistance training, affect muscle gain and body fat in male bodybuilders, with higher energy intake leading to more significant changes.
The results showed that the group consuming more calories experienced a greater increase in muscle mass and body fat compared to the moderate calorie group.
Both groups increased muscle mass significantly, but only the high-calorie group had a notable reduction in body fat, suggesting that higher energy intake enhances overall body composition improvements in bodybuilders.]
Jun 24, 2020 · 4 likes · 1,695 followersView post →
NK
Nick Krontiris
@nick_krontiris · X
Effects of Different Dietary Energy Intake Following Resistance Training on Muscle Mass and Body Fat in Bodybuilders: A Pilot Study (open access)
https://t.co/GfsmaVAyo5
#sport #SportsScience #nutrition #exercise #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
Jan 12, 2020 · 1 like · 19,550 followersView post →
AC
Alcysio Hungria Canette
@alcysio · X
@ElisaCCruz https://t.co/BnSYuhbPDM o abstract desse estudo sobre bodybuilder explica exatamente o que eu estou dizendo aqui. Os caras separam completamente hipertrofia de definição, fazem parte de ciclos de treino completamente diferentes.
Muscle growth depends on protein synthesis and breakdown, influenced by exercise and diet. Recent research highlights how amino acids like leucine stimulate muscle building and how protein intake affects adaptation…
Are you not gaining muscle despite eating protein? This video, based on scientific principles, highlights common nutritional errors that interfere with progress. Learn key factors like caloric intake, mechanical…
I will discuss this study in the next article.
https://t.co/cqKtpUB3cd
I am struck by how few studies I find on positive energy balance to maximise muscle mass gains.
If anyone knows of and links to articles that evaluate this I'd be happy to read them.
@ElisaCCruz https://t.co/BnSYuhbPDM o abstract desse estudo sobre bodybuilder explica exatamente o que eu estou dizendo aqui. Os caras separam completamente hipertrofia de definição, fazem parte de ciclos de treino completamente diferentes.
Jun 24, 2020 · 4 likes · 1,695 followersView post →
NK
Nick Krontiris
@nick_krontiris · X
Effects of Different Dietary Energy Intake Following Resistance Training on Muscle Mass and Body Fat in Bodybuilders: A Pilot Study (open access)
https://t.co/GfsmaVAyo5
#sport #SportsScience #nutrition #exercise #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
Jan 12, 2020 · 1 like · 19,550 followersView post →
N
29.health Glucose Management | PDF
News
doi: 10.2478/hukin-2019-0038. PMID: 31915482; PMCID: PMC6942464. 12. Parry SA, Woods RM, Hodson L, Hulston CJ. A Single Day of Excessive Dietary Fat Intake ...
J Hum Kinet. 2019;70:125-134. doi:10.2478/hukin-2019-0038 45. American Council on Exercise. 4 myths about strength training for women. 46. U.S. Department ...
doi:10.2478/hukin-2019- 0038 Helms ER, Aragon AA, Fitschen PJ. Evidence-based recommendations for natural bodybuilding een Coes Ce eRe Ut sua oe acetic Tare ...
只T
NK
AC
JE
