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Open Access J Sports Med January 2020 PMID 32021500

Exercise Training and Fasting: Current Insights.

Hassane Zouhal, Ayoub Saeidi, Amal Salhi, Huige Li, M Faadiel Essop, Ismail Laher, Fatma Rhibi, Sadegh Amani-Shalamzari, Abderraouf Ben Abderrahman

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Mentions

54
Peak: 4 in Apr 2021
across 5 sources since Jan 2020

Extended reach

534,660
potential audience

Total likes

15,662

Video views

494,532

Mentions per month

Jan 2020 – Oct 2025

Where it's discussed

  • News28 articles
  • X / Twitter16 posts
  • YouTube4 videos
  • Facebook3 posts
  • Blogs3 articles

AI synopsis

What people are saying

The overall tone is inquisitive and respectful, with users citing examples like studies showing mixed effects on performance and highlighting the need for more data, such as mentions of conflicting results about fasting's impact. The words reflect a balanced view, emphasizing the publication's role in advancing understanding in this complex area.

AgreementModerate agreement

Most comments acknowledge the conflicting and inconclusive nature of research on fasting and exercise, showing cautious agreement with the article's nuanced findings.

InterestModerate interest

Discussions reveal curiosity about the subject, with individuals referencing the controversy and the limited data available.

EngagementModerate engagement

Participants are actively referencing specific studies, expressing congratulations, and discussing the implications, indicating moderate engagement.

ImpactModerate impact

The discussions reinforce that the article contributes meaningful insights to ongoing conversations about fasting and exercise, hinting at influence on health and sports science perspectives.

Abstract in brief

  • Fasting involves abstaining from food or drinks for specific periods and is used in healthcare to manage chronic diseases; exercising while fasting can enhance fat breakdown and weight loss.
  • Fasting generally reduces body weight, lean mass, and fat content, and may influence protein and glucose metabolism, but its effects on athletes and performance are inconsistent.
  • Current research does not definitively show that fasting combined with endurance training boosts fat oxidation or long-term endurance, and high-intensity exercise while fasting is advised against for athletes.
Read the full abstract

Top posts

Most liked on X and Bluesky
Zeptej se vědce
@Zeptej_se_vedce · X

Oct 13, 2024 · 10 likes · 16,637 followers View post →
PhD.Mosa Hashlool
@MosaHashlool · X

https://t.co/5nNwcNKJL5دراسة حديثه ( رؤيه حول التدريب والتمرينات الرياضية في وقت الصيام ) 2020 https://t.co/ttUGgBqWDd

Apr 11, 2021 · 4 likes · 3 shares · 6,724 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Fasted exercise: lots of hype and little data: https://t.co/AWitayp7HL

Feb 6, 2020 · 3 likes · 7,682 followers View post →
Joan López Ferré
@FERRJOAN · X

@DrJoaquinMateu Exercise Training and Fasting: Current Insights Studies on the effects of fasting on indicators of physical performance have generated conflicting data. For example, some studies reported decreased performances while others showed no effect. https://t.co/pKC8fPtbMQ

Aug 4, 2020 · 2 likes · 1,315 followers View post →
Alejandra Black
@AlejndraBlack · X

My article of the day is from OAJSM, and free to view for all here: https://t.co/RPiT1kSbiz @DovePress @TandFSport #SportSpotlights

Feb 19, 2020 · 2 likes · 889 followers View post →
ZOUHAL Hassane
@ZouhalHassane · X

Our new publicatyion. Congratulations to all co-authors. Exercise Training and Fasting: Current Insights | OAJSM @DovePress https://t.co/nbYpTZUesL

Jan 21, 2020 · 2 likes · 1 share · 390 followers View post →

All mentions

Zeptej se vědce
@Zeptej_se_vedce · X

Oct 13, 2024 · 10 likes · 16,637 followers View post →
Espressomacchiato
@Espressomacchi8 · X

朝Fastingした状態で走るの、脂肪燃焼速いってちまたで聞いてやってたけど、大したEvidenceなさそうなので、やめよう。普通に今朝ちゃんと測ったら走る速度遅くなってたし、やっぱ炭水化物とった方が良さそう Exercise Training and Fasting: Current Insights https://t.co/1UYhwNIpF4

Sep 6, 2023 · 385 followers View post →
عمّار
@PTammar1 · X

المصدر: national academy of sport medicine + https://t.co/3juB6UdZG8

Mar 22, 2023 · 1,008 followers View post →
Chad Gost-LeFleur
@_koalabear4 · X

@MattChiney @yungsenshi It’s published https://t.co/Zl85vtptCf.

Aug 16, 2022 · 1 like · 386 followers View post →
Sara AlSaleh
@DrSaraAlSaleh · X

@AfnanMoee According to the studies there is no much difference weather before or after. https://t.co/scBSUf4MC7

Apr 3, 2022 · 1 like · 442 followers View post →
Luan Lopes
@lhamaluan · X

@Surv5874 @babizaodofunk @Capyvara @FredLAFernandes Talvez esses dois sejam um ponto de partida para você. https://t.co/V6BdsQwgDX https://t.co/L41m0ia6gw

Feb 14, 2022 · 2 likes · 188 followers View post →
المراكشي المغربي
@marrakechikech · X

RT @MosaHashlool: https://t.co/5nNwcNKJL5دراسة حديثه ( رؤيه حول التدريب والتمرينات الرياضية في وقت الصيام ) 2020 https://t.co/ttUGgBqWDd

Apr 22, 2021 · 3 shares · 149 followers View post →
Khalid shukr
@KhalidShukr · X

RT @MosaHashlool: https://t.co/5nNwcNKJL5دراسة حديثه ( رؤيه حول التدريب والتمرينات الرياضية في وقت الصيام ) 2020 https://t.co/ttUGgBqWDd

Apr 11, 2021 · 3 shares · 558 followers View post →
علي الاختر ابوعبدالله
@ali_m9009 · X

RT @MosaHashlool: https://t.co/5nNwcNKJL5دراسة حديثه ( رؤيه حول التدريب والتمرينات الرياضية في وقت الصيام ) 2020 https://t.co/ttUGgBqWDd

Apr 11, 2021 · 3 shares · 724 followers View post →
PhD.Mosa Hashlool
@MosaHashlool · X

https://t.co/5nNwcNKJL5دراسة حديثه ( رؤيه حول التدريب والتمرينات الرياضية في وقت الصيام ) 2020 https://t.co/ttUGgBqWDd

Apr 11, 2021 · 4 likes · 3 shares · 6,724 followers View post →
Joan López Ferré
@FERRJOAN · X

@DrJoaquinMateu Exercise Training and Fasting: Current Insights Studies on the effects of fasting on indicators of physical performance have generated conflicting data. For example, some studies reported decreased performances while others showed no effect. https://t.co/pKC8fPtbMQ

Aug 4, 2020 · 2 likes · 1,315 followers View post →
Alejandra Black
@AlejndraBlack · X

My article of the day is from OAJSM, and free to view for all here: https://t.co/RPiT1kSbiz @DovePress @TandFSport #SportSpotlights

Feb 19, 2020 · 2 likes · 889 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Fasted exercise: lots of hype and little data: https://t.co/AWitayp7HL

Feb 6, 2020 · 3 likes · 7,682 followers View post →
Adipose Papers
@adipose_papers · X

Exercise Training and Fasting: Current Insights. https://t.co/wsTtaFcMUp

Feb 6, 2020 · 2,445 followers View post →
Navabeh Zare PhD
@NavabehZ · X

RT @ZouhalHassane: Our new publicatyion. Congratulations to all co-authors. Exercise Training and Fasting: Current Insights | OAJSM @DovePr…

Jan 27, 2020 · 1 share · 179 followers View post →
ZOUHAL Hassane
@ZouhalHassane · X

Our new publicatyion. Congratulations to all co-authors. Exercise Training and Fasting: Current Insights | OAJSM @DovePress https://t.co/nbYpTZUesL

Jan 21, 2020 · 2 likes · 1 share · 390 followers View post →