Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creatine and depression. Dietary creatine intake and depression risk among U.S. adults. https://t.co/1pxkP3IhgD #ReadByQxMD
Dietary creatine intake and depression risk among U.S. adults.
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Feb 2020 – Jul 2025Where it's discussed
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X / Twitter43 posts
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Facebook9 posts
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What people are saying
The discussions consistently highlight research findings, such as the lower depression prevalence among higher creatine consumers, and use phrases like 'significant relationship' and 'fascinating,' demonstrating enthusiasm and a desire to inform or persuade others about creatine's mental health benefits.
Most discussions support the study’s conclusion that higher dietary creatine may reduce depression risk, with many references to the study’s findings and potential implications.
Posts show high interest by noting specific findings, such as the depression prevalence differences, and referencing the study directly or mentioning related concepts like creatine's potential as an antidepressant.
Many posts provide detailed summaries, quote specific statistics, compare creatine to medications, and even speculate on implications, indicating deep engagement with the topic.
The discussions emphasize potential health benefits, cost advantages, and implications for dietary habits, suggesting that these conversations could influence opinions or behaviors regarding creatine supplementation.
Abstract in brief
- This study analyzed data from the NHANES survey to explore the link between dietary creatine intake and depression risk among US adults, finding that higher creatine consumption is associated with a lower risk of depression, especially in women, young adults aged 20-39, and those not using antidepressant or anxiolytic medications.
- The results showed that people in the lowest quartile of dietary creatine intake had a higher prevalence of depression (10.2%) compared to those in the highest quartile (5.98%), and an inverse relationship was confirmed through adjusted statistical models.
- The research suggests that increasing dietary creatine might help reduce depression risk, particularly among specific groups like women and younger adults, but further studies are needed to fully understand creatine's role in mental health.]
Top posts
Most liked on X and BlueskyStudy: Higher levels of creatine intake are associated with lower levels of depression, particularly among females, young adults (20-39 years), and those not taking antidepressant/anxiolytic medication. https://t.co/P3vEgUBNwa
Dietary creatine intake and depression risk among U.S. adults https://t.co/Oh7xThMOzt
@NTFabiano full paper: https://t.co/JYoItXqf1Q Breakdown of the paper: The study examines the relationship between dietary creatine intake and depression risk among U.S. adults. Creatine is a substance found in the body that plays an important role in brain energy metabolism and has been https://t.co/KtyMFHF3gI
#Creatine better than #SSRI's for #Depression? Dietary creatine intake and depression risk among U.S. adults https://t.co/02Z5dbrj5U https://t.co/gN3sDS4gwJ
Dietary creatine's negative association with depression was strongest in females.. participants aged 20-39 years .. and participants not taking antidepressant/anxiolytic medication" https://t.co/G5b4AUjOyL
All mentions
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This video discusses what creatine is, its effects, safety, and optimal usage. It answers common questions about types, dosage, water retention, and whether it causes hair loss or is a steroid. Fully explore creatine's…
Dietary creatine intake and depression risk among U.S. adults | Translational Psychiatry https://t.co/10wuXM0pUQ
RT @eileenwongai: @NTFabiano full paper: https://t.co/JYoItXqf1Q Breakdown of the paper: The study examines the relationship between diet…
@NTFabiano full paper: https://t.co/JYoItXqf1Q Breakdown of the paper: The study examines the relationship between dietary creatine intake and depression risk among U.S. adults. Creatine is a substance found in the body that plays an important role in brain energy metabolism and has been https://t.co/KtyMFHF3gI
RT @muscleforlife: Study: Higher levels of creatine intake are associated with lower levels of depression, particularly among females, youn…
Study: Higher levels of creatine intake are associated with lower levels of depression, particularly among females, young adults (20-39 years), and those not taking antidepressant/anxiolytic medication. https://t.co/P3vEgUBNwa
@isagelei Vou te mandar alguns que eu fichei kkkk Creatina x Depressão: BAKIAN, AV.; HUBER, RS.; SCHOLL, L.; RENSHAW, PF.; KONDO, D. Dietary creatine intake and depression risk among U.S. adults. Transl Psychiatry. 2020.
Dietary creatine's negative association with depression was strongest in females.. participants aged 20-39 years .. and participants not taking antidepressant/anxiolytic medication" https://t.co/G5b4AUjOyL
Dietary creatine intake and depression risk among U.S. adults | Translational Psychiatry https://t.co/BBIkZyPxKM
RT @DHALab: #Creatine better than #SSRI's for #Depression? Dietary creatine intake and depression risk among U.S. adults https://t.co/02Z…
#Creatine better than #SSRI's for #Depression? Dietary creatine intake and depression risk among U.S. adults https://t.co/02Z5dbrj5U https://t.co/gN3sDS4gwJ
@trek This is from 2020, but I just heard about it: https://t.co/3PALTNOyYg (I'm not a doctor and I'm certainly not _your_ doctor, but I do know quality creatine is cheaper than quality ketamine!)
Dietary creatine intake and depression risk among U.S. adults @mia_astral https://t.co/gbMRvMJXTU https://t.co/gbMRvMJXTU
Dietary creatine intake and depression risk among U.S. adults | Translational Psychiatry https://t.co/EjeQR3ItJv
Dietary creatine intake and depression risk among U.S. adults | Translational Psychiatry via @GraduatedBen https://t.co/XTAKFIHk49
Translational Psychiatry- Dietary creatine intake and depression risk among U.S. adults. Creatine supplementation as an antidepressant ? https://t.co/WbzCx5hEOH
Dietary creatine intake and depression risk among U.S. adults #healthydiet https://t.co/na7FzrW4Cw
@Hadmut More dietary creatine, less depression. Biggest source of creatine is red meat and seafood. May explain higher rates of depression in vegetarians and vegans. - Dietary creatine intake and depression risk among U.S. adults. Transl Psychiatry 10, 52 (2020). https://t.co/ylEQAbY6Pq
Dietary creatine intake and depression risk among U.S. adults #healthydiet https://t.co/QOlAlqSGJQ
食事でのクレアチン摂取量とうつ病の発生率は逆相関する(クレアチン摂取量が低いとうつ病発生率が高くなる傾向)。特に女性。クレアチンは肉、魚に含まれる。 Dietary creatine intake and depression risk among U.S. adults | Translational Psychiatry https://t.co/AkZdmIJBsv
Dietary creatine intake and depression risk among U.S. adults: " Depression prevalence was 10.23/100 persons... in the lowest quartile of dietary creatine intake compared with 5.98/100 persons... in the highest quartile." https://t.co/aGgNtAeEu4
Dietary creatine intake and depression risk among U.S. adults "Depression prevalence was 42% higher among adults in the lowest quartile (0–0.26 g) compared to adults in the highest quartile (0.70–3.16 g) of creatine consumption." cr-monohydrate is a saviour
Creatine’s anti-depressant effects.
Dietary creatine intake and depression risk among U.S. adults https://t.co/Oh7xThMOzt
Dietary creatine intake and depression risk among U.S. adults. https://t.co/e7zudKkB6o
Dietary creatine intake and depression risk among U.S. adults. https://t.co/sJXsehvYmh
New from #OfficialNIHR https://t.co/vY0VqWsQ4s Dietary creatine intake and depression risk among U.S. adults
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
Dietary creatine intake and depression risk among U.S. adults | Translational Psychiatry “implications for adults who limit their consumption of animal protein” Fascinating discussion section, especially for women. https://t.co/QZoRYDkzJB
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
Creatine - you are some boyo! https://t.co/CMuXuSFUTq
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
Dietary creatine intake and depression risk among U.S. adults. https://t.co/yRA9IkYmwK
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
RT @ExphysPhD: Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creati…
Another reason to supplement this amazing nutrient called creatine. Significant negative relationship between dietary creatine and depression. Dietary creatine intake and depression risk among U.S. adults. https://t.co/1pxkP3IhgD #ReadByQxMD
Dietary creatine intake and depression risk among U.S. adults https://t.co/qknO8lKDiE https://t.co/3ftrwPzif1