July 2020 PMID 32148775

Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans.

Sophie Joanisse, Changhyun Lim, James McKendry, Jonathan C Mcleod, Tanner Stokes, Stuart M Phillips

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Mentions

229

Peak: 73 in May 2020

across 4 sources since Mar 2020

Extended reach

1,116,532

potential audience

Total likes

510

Video views

357

Mentions per month

Mar 2020 – May 2025

Where it's discussed

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News4 articles
YouTube2 videos

AI synopsis

What people are saying

In the discussions, users frequently mention key concepts from the publication, such as intrinsic biology's role in muscle growth, and critique outdated theories like hyperemia and damage. Phrases like 'this article has been viewed more than 5000 times' and calls for further reading highlight the importance and relevance of the research, reflecting an engaged and informed community well-versed in exercise science.

AgreementModerate agreement

Many discussions reflect a general support for the findings of the publication, indicating recognition of its insights.

InterestHigh interest

The volume and enthusiasm of discussions suggest a strong interest in muscle hypertrophy and training techniques.

EngagementModerate engagement

While several comments delve into specific theories and implications, the depth of technical dialogue varies.

ImpactHigh impact

There is a consensus that the research has significant implications for understanding muscle growth and training.

Abstract in brief

Skeletal muscle is essential for maintaining physical and metabolic health, with resistance exercise being crucial for increasing muscle size (hypertrophy).
Research using stable isotopic tracers has advanced our understanding of how resistance exercise and protein intake work together to enhance muscle mass, highlighting the complexity of individual responses to training.
This review focuses on recent studies that uncover important regulatory mechanisms that influence muscle hypertrophy in humans during resistance training.

Read the full abstract

All mentions

Understanding Muscle Hypertrophy Mechanisms and Implications

This video explains the critical mechanisms behind muscle hypertrophy, focusing on how mechanical overload drives muscle growth at the cellular level. We delve into established aspects like mTORC1 signaling and protein…

PPG Biologia Estrutural e Funcional · Apr 26, 2024 266 views

Impact of Nutrition and Exercise on Older Adults' Health Outcomes

This video explores the effects of vitamin D supplementation, omega-3 fatty acids, and strength training on health in individuals aged 70 and older. It highlights findings from a significant trial that examined these…

SOY NUTRIÓLOGA YES · Aug 5, 2021 92 views

Functional Medicine Associates

@fmedassociates · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

May 11, 2025 · 103 shares · 2,187 followers View post →

s_vahid hosseini

@s_vahidhosseini · X

RT @mackinprof: Numerous other theories of hypertrophy are on life-support if they aren't dead already... 1) Hyperemia (the Pump) 2) Metabo…

Oct 29, 2024 · 1 share · 85 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

Oct 29, 2024 · 14 likes · 1 share · 56,010 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

@JWL63 @PrimaryCarePAC @BradSchoenfeld @Alan_Couzens @TheAlanAragon @nick_krontiris @piotrek08951339 @jerryteixeira @DrMJoyner Nobody who was a non-responder (or low responder) will ever be in the top quartile - that's the point we clearly make in this paper; perhaps you haven't read it? https://t.co/LIIc1J2wh9 3/n https://t.co/U1ej6CF8HF

Jun 25, 2023 · 2 likes · 56,010 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

@JWL63 @PrimaryCarePAC @BradSchoenfeld @Alan_Couzens @TheAlanAragon @nick_krontiris @piotrek08951339 @jerryteixeira @DrMJoyner But what about people who maybe won’t gain any appreciable muscle unless they do much more higher volume? Like the research in non responders? I doubt that higher and higher volumes do anything for some folks. See: https://t.co/4fPNe4K8QJ

Jun 25, 2023 · 2 likes · 56,010 followers View post →

Grayson Smith

@JWL63 · X

RT @mackinprof: @JWL63 @GregNuckols @HackingDave @hubermanlab @BradSchoenfeld @MennoHenselmans @3DMJCoach @SandCResearch Not sure what just…

Jan 31, 2023 · 1 share · 75 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

@JWL63 @GregNuckols @HackingDave @hubermanlab @BradSchoenfeld @MennoHenselmans @3DMJCoach @SandCResearch Not sure what just happened, but here’s some science

Jan 31, 2023 · 2 likes · 1 share · 56,010 followers View post →

Altamiro Bottino

@BottinoAltamiro · X

Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/OeDRVIhaaT https://t.co/5r6o6S1ilF

Apr 26, 2022 · 93 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

@kevinnbass @dylanarmbruste3 @tecumseh181 @TheAlanAragon @Weightology @BradSchoenfeld https://t.co/4fPNe4K8QJ the main point is that intrinsic biology rather than extrinsic manipulatable variables play a much larger role… e.g., https://t.co/UIl2kOaFuI

Oct 29, 2021 · 56,010 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

@damian_soong Hard to beat them as a foundation! Not saying you can't maximize your genes, but they likely (at some point) limit what you can expect - see https://t.co/4fPNe4K8QJ https://t.co/YbibTl9q2z

Oct 26, 2021 · 1 like · 56,010 followers View post →

*Moon*

@Luna_Mfitnesss · X

El entrenamiento de fuerza, junto con una adecuada ingesta de proteína, son la estrategia más potente (no farmacológica) con la que se puede mejorar la masa muscular. Por otro lado, la inactividad conduce a la sarcopenia (pérdida de músculo) #vivefitness https://t.co/CNNexkoVTZ https://t.co/ljOOdaDmxL

Aug 13, 2021 · 7 likes · 11,879 followers View post →

Lorenzo S.Wayne

@LorenzoSWayne · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 18, 2021 · 15 shares · 51 followers View post →

Ben Schwartz

@blschwa2 · X

RT @nclarkrd: Why you want to keep your #muscles strong, particularly as you get older. https://t.co/Dp7ArGAYDj

Mar 18, 2021 · 2 shares · 7 followers View post →

3MAP Lab

@3maplab · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 17, 2021 · 15 shares · 690 followers View post →

Alyssa Haberman

@AlyssaRDN · X

RT @nclarkrd: Why you want to keep your #muscles strong, particularly as you get older. https://t.co/Dp7ArGAYDj

Mar 17, 2021 · 2 shares · 969 followers View post →

James McKendry, Ph.D.

@james_mckendry · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 17, 2021 · 15 shares · 1,311 followers View post →

Nancy Clark MS RD

@nclarkrd · X

Why you want to keep your #muscles strong, particularly as you get older. https://t.co/Dp7ArGAYDj

Mar 17, 2021 · 6 likes · 2 shares · 13,538 followers View post →

MikeDiBiasi

@Mike_DiBiasi · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 897 followers View post →

Magnus Bak Klaris

@Palmares_cph · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 224 followers View post →

Nick Odiase Jr., M.D.

@Nick_Odiase · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 994 followers View post →

Jeffery Heileson

@jheilesonRD · X

RT @nick_krontiris: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans (open acces…

Mar 16, 2021 · 2 shares · 811 followers View post →

Nick Krontiris

@nick_krontiris · X

Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans (open access) https://t.co/tIrfRqyD6h #protein #nutrition #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

Mar 16, 2021 · 8 likes · 2 shares · 19,337 followers View post →

Michael Scarlett

@WorkPhysiology · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 87 followers View post →

OJSN

@iamojsn · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 14,953 followers View post →

stephen LoRusso

@stephenLoRusso2 · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 208 followers View post →

#HelpYouGetGAINS

@helpYOUgetGAINS · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 16,881 followers View post →

Bhopender Thakur

@TheBhupiThakur · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 1,367 followers View post →

Kevin Tipton

@proftipper · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 18,241 followers View post →

Don Milliken

@milliken_don · X

Recent advances in understanding of the mechanisms underlying skeletal muscle hypertrophy in response to resistance exercise https://t.co/kcRcHiVPDM

Mar 16, 2021 · 1 like · 736 followers View post →

MarkCroucher2

@MarkCroucher2 · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 633 followers View post →

F1000Research

@F1000Research · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 23,629 followers View post →

Greta Compton Dip DH RCSEd aka Gretsky

@Gretsky_Compton · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans @F1000Research,…

Mar 16, 2021 · 15 shares · 902 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

Mar 16, 2021 · 61 likes · 15 shares · 56,010 followers View post →

danalis

@SummitFuel · X

RT @PINESorg: Thanks, #StuPhillips for this nice review. Recent advances in understanding resistance exercise training-induced skeletal mus…

Oct 19, 2020 · 3 shares · 1,122 followers View post →

sarah chantler

@sarahchantler · X

RT @PINESorg: Thanks, #StuPhillips for this nice review. Recent advances in understanding resistance exercise training-induced skeletal mus…

Oct 19, 2020 · 3 shares · 483 followers View post →

Nancy Clark MS RD

@nclarkrd · X

RT @PINESorg: Thanks, #StuPhillips for this nice review. Recent advances in understanding resistance exercise training-induced skeletal mus…

Oct 18, 2020 · 3 shares · 13,538 followers View post →

PINESorg

@PINESorg · X

Thanks, #StuPhillips for this nice review. Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans (open access) https://t.co/XR7wtWslyh https://t.co/s1nhbn20aE

Oct 18, 2020 · 7 likes · 3 shares · 2,842 followers View post →

F1000Research

@F1000Research · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Aug 16, 2020 · 13 shares · 23,629 followers View post →

Stewart Jeromson

@StewartJeromson · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Aug 4, 2020 · 13 shares · 404 followers View post →

Stephen P. Bird, PhD

@StephenBirdPhD · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Jul 15, 2020 · 103 shares · 1,256 followers View post →

Mikel Fink

@MikelFink · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Jul 7, 2020 · 36 shares · 859 followers View post →

chema

@chemax8a · X

RT @mackinprof: @jerryteixeira @TestosteroneTri @MonicaRicci @JoseAntonioPhD You need to do some reading TT https://t.co/0lEf0Ogxvy https:/…

Jun 2, 2020 · 2 shares · 121 followers View post →

S Craig Bryan CSCS

@bodydr0613 · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 500 followers View post →

Jake Mey, PhD, RD

@CakeNutrition · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 8,635 followers View post →

Dr Lisa Ryan

@LisRyan_Nutri · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 2,337 followers View post →

Joan D. Proviotico .

@Interleucina6 · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 408 followers View post →

Martino V. Franchi

@MVFranchi · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 6,001 followers View post →

Tanner Stokes, Ph.D.

@tjstokes5 · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 432 followers View post →

Robert Jacobs

@DrRajacobs · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 280 followers View post →

Nanci Guest PhD, RD, CSCS

@NanciGuestRDPhD · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 10,515 followers View post →

James McKendry, Ph.D.

@james_mckendry · X

RT @mackinprof: Our - Sophie Joanisse @ChanghyunLim1 @james_mckendry @MACleod_JC @tjstokes5 article in @F1000Research has been viewed mor…

Jun 1, 2020 · 13 shares · 1,311 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

Jun 1, 2020 · 53 likes · 13 shares · 56,010 followers View post →

JT | Jerry Teixeira

@jerryteixeira · X

RT @mackinprof: @jerryteixeira @TestosteroneTri @MonicaRicci @JoseAntonioPhD You need to do some reading TT https://t.co/0lEf0Ogxvy https:/…

May 27, 2020 · 2 shares · 79,138 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

May 27, 2020 · 18 likes · 2 shares · 56,010 followers View post →

yesvcan

@yesvcan1 · X

RT @TonyBoutagy: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/l…

May 22, 2020 · 2 shares · 247 followers View post →

Dr. Kevin Caillaud

@KCaillaudPhD · X

RT @TonyBoutagy: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/l…

May 22, 2020 · 2 shares · 298 followers View post →

Tony Boutagy, PhD

@TonyBoutagy · X

Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/lxAXGfQ5RP

May 22, 2020 · 5 likes · 2 shares · 1,303 followers View post →

Mike Roberts

@DrMikeRoberts · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 21, 2020 · 61 shares · 2,478 followers View post →

Mike Roberts

@DrMikeRoberts · X

RT @james_mckendry: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.…

May 21, 2020 · 7 shares · 2,478 followers View post →

Robert Jacobs

@DrRajacobs · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 11, 2020 · 61 shares · 280 followers View post →

Coach Smooth

@IAmCoachSmooth · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 10, 2020 · 61 shares · 1,005 followers View post →

Andrés Carrillo Fdez.

@amcarfer · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 9, 2020 · 61 shares · 528 followers View post →

Thiago Barros

@thicobarros · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 9, 2020 · 61 shares · 17 followers View post →

Lee Fisher

@LeeFish31908959 · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 9, 2020 · 61 shares · 74 followers View post →

Cristóbal

@Chrismoya · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 9, 2020 · 61 shares · 157 followers View post →

Jose Carlos Barroso

@josecbarroso · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 9, 2020 · 61 shares · 705 followers View post →

Alberto Sá, Ph.D

@AlbertoSouzaSF1 · X

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May 9, 2020 · 61 shares · 37 followers View post →

jaque ❤️

@julianaaltamira · X

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Lorenzo S.Wayne

@LorenzoSWayne · X

RT @HughesDC_Muscle: Recent articles with a focus on muscle hypertrophy

May 9, 2020 · 61 shares · 51 followers View post →

katrina moore

@MooreKatrina93 · X

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May 9, 2020 · 61 shares · 95 followers View post →

Jhonny Diaz

@Jhonny_Diaz_ · X

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May 9, 2020 · 61 shares · 648 followers View post →

S. Jun Son, PhD, ATC

@SJunSon1 · X

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May 9, 2020 · 61 shares · 130 followers View post →

Tom

@tomnoon89 · X

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Luis PENAILILLO

@LPENAILILLO · X

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May 9, 2020 · 61 shares · 817 followers View post →

mikiaandy

@componentesh · X

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May 9, 2020 · 61 shares · 184 followers View post →

Lasse Ishøi, PhD

@LasseIshoei · X

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May 9, 2020 · 61 shares · 2,089 followers View post →

Cleiton Libardi

@cleiton_libardi · X

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Joaquin Gasco

@quinomac06 · X

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s_vahid hosseini

@s_vahidhosseini · X

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Łukasz Czerw

@UCzerw · X

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May 9, 2020 · 61 shares · 67 followers View post →

Izaskun

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PT_Thunem

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Tom Sparks

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May 9, 2020 · 61 shares · 218 followers View post →

enmanuelportilla⑩Ⓡ

@ENMANUELFPD · X

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May 8, 2020 · 61 shares · 279 followers View post →

Claudia

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Mike Ormsbee, PhD

@mikeormsbee · X

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moises gutierrez

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Diego R.B.

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ObservatorioDigital

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Darren Delaney, MSc ASCC

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daniel varela PhD

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@Sport_Bokkie · X

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@HughesDC_Muscle · X

Recent articles with a focus on muscle hypertrophy

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Krish Bollina

@HikingPhysio_ · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

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Dr Ed Daly

@ed_eddaly · X

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@AlexMcAuley2 · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

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Richie Bolger, Ph.D.

@Richie_Bolger · X

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@tuliomotanutricionista

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May 1, 2020 · 103 shares · 8 followers View post →

Dr Lisa Ryan

@LisRyan_Nutri · X

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May 1, 2020 · 103 shares · 2,337 followers View post →

awang firmansyah

@awangf_f · X

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May 1, 2020 · 103 shares · 680 followers View post →

SmartNutrition

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May 1, 2020 · 103 shares · 2,654 followers View post →

Gustavo Humeres

@LicHumeres · X

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May 1, 2020 · 103 shares · 372 followers View post →

Chris Black

@ChrisBlack_PhD · X

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May 1, 2020 · 103 shares · 234 followers View post →

Dain Wallis

@DainWallis · X

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May 1, 2020 · 103 shares · 412 followers View post →

Nicolas J. PILLON

@NicoPillon · X

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Apr 30, 2020 · 103 shares · 721 followers View post →

Guilherme Ribeiro

@ribeirodgui · X

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Apr 30, 2020 · 103 shares · 203 followers View post →

Cristian Solis Mencia

@CSolis_Mencia · X

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Apr 30, 2020 · 103 shares · 81 followers View post →

massan

@massan_yamasaki · X

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Apr 30, 2020 · 103 shares · 401 followers View post →

Cobra Murciano

@IlCobra21 · X

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Apr 30, 2020 · 103 shares · 689 followers View post →

David Bishop (

@BlueSpotScience · X

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Apr 30, 2020 · 103 shares · 19,109 followers View post →

Mireia Porta

@MireiaPorta · X

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Apr 30, 2020 · 103 shares · 6,409 followers View post →

What Now?

@whatnowau · X

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Apr 30, 2020 · 103 shares · 686 followers View post →

cristian yanez

@djcriyan · X

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Apr 29, 2020 · 103 shares · 221 followers View post →

Guido Edgardo Contreras Díaz

@kinecontreras20 · X

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Apr 29, 2020 · 103 shares · 88 followers View post →

Mike Ormsbee, PhD

@mikeormsbee · X

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Apr 29, 2020 · 103 shares · 4,539 followers View post →

Derrick Van Every

@vanevery93 · X

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Apr 29, 2020 · 103 shares · 138 followers View post →

Alejandro Javaloyes

@alejandro_java · X

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Apr 29, 2020 · 103 shares · 1,068 followers View post →

Unai Perez de Arrilucea, PhD

@DeArrilucea · X

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Apr 29, 2020 · 103 shares · 298 followers View post →

shukrasmom

@yogasang · X

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Apr 29, 2020 · 103 shares · 170 followers View post →

PT_Thunem

@PT_Thunem · X

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Apr 29, 2020 · 103 shares · 80 followers View post →

James Rutherford

@TheJBlade · X

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Apr 29, 2020 · 103 shares · 252 followers View post →

Marko Louevuo

@MarkoLouevuo · X

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Apr 29, 2020 · 103 shares · 492 followers View post →

Sen Cao, CSCS

@caosen2008 · X

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Apr 29, 2020 · 103 shares · 38 followers View post →

@DomenicoSergi

@Domenico_Sergi9 · X

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Apr 29, 2020 · 103 shares · 218 followers View post →

Tim Moore

@tim_moore8 · X

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Apr 29, 2020 · 103 shares · 73 followers View post →

Jhonny Diaz

@Jhonny_Diaz_ · X

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Apr 28, 2020 · 103 shares · 648 followers View post →

William Amaral

@_sempreguica · X

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Apr 28, 2020 · 103 shares · 122 followers View post →

Kris Robertson

@CoachKStrength · X

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Apr 28, 2020 · 103 shares · 2,294 followers View post →

Michael Arthur

@Fenris813 · X

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Apr 28, 2020 · 103 shares · 90 followers View post →

Roy Crossley PT

@exerciseroy · X

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Apr 28, 2020 · 103 shares · 359 followers View post →

Tiago Gomes

@TiagoGo21532925 · X

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Apr 28, 2020 · 103 shares · 44 followers View post →

daniel varela PhD

@dr_dvarela_P4T · X

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Apr 28, 2020 · 103 shares · 919 followers View post →

Alan Hayes

@alan_hayes_vu · X

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Apr 28, 2020 · 103 shares · 205 followers View post →

Claude Karcher

@ClaudeKarcher · X

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Apr 28, 2020 · 103 shares · 677 followers View post →

James Moran

@JamesEPMoran · X

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Apr 28, 2020 · 103 shares · 5,036 followers View post →

Mayalen Valero Bretón

@MayalenValero · X

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Apr 28, 2020 · 103 shares · 99 followers View post →

Julen Arce

@JulenArce · X

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Apr 28, 2020 · 103 shares · 46 followers View post →

Connor Stead

@_ConnorStead · X

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Apr 28, 2020 · 103 shares · 391 followers View post →

Felipe Mattioni Maturana, Ph.D.

@felipe_mattioni · X

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Apr 28, 2020 · 103 shares · 1,681 followers View post →

rtfitt

@FMsupplements · X

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Apr 28, 2020 · 103 shares · 557 followers View post →

italo reis

@italostudio · X

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Apr 28, 2020 · 103 shares · 54 followers View post →

Elias Inatty

@elias_inatty · X

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Apr 28, 2020 · 103 shares · 77 followers View post →

Daniel

@dbaker3188 · X

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Apr 28, 2020 · 103 shares · 27 followers View post →

Konstantinos Prokopidis

@KostasProko · X

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Apr 28, 2020 · 103 shares · 1,487 followers View post →

Mikael Armand

@Mikael_Armand · X

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Apr 28, 2020 · 103 shares · 51 followers View post →

Personaltrainingzug

@BourgeoisPTZ · X

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Apr 28, 2020 · 103 shares · 68 followers View post →

Ирина Баринова

@DAZy81 · X

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Apr 28, 2020 · 103 shares · 34 followers View post →

EskeleThor

@EskeleThor · X

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Apr 28, 2020 · 103 shares · 406 followers View post →

Ignacio García

@IgnaGB26 · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 222 followers View post →

Guillem Vizcaíno

@vizcaphysiology · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 192 followers View post →

Austin Baraki, MD

@AustinBaraki · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 4,876 followers View post →

hugo kerherve

@hugokerherve · X

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Apr 28, 2020 · 103 shares · 432 followers View post →

Bridget Sopeña

@BridgetSopena · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 406 followers View post →

Brian A. Irving, PhD, FACSM

@MitoPhys · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 1,372 followers View post →

Javier Sanchez-Martinez

@SanchezM_Javier · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 58 followers View post →

Jules Cusson-Fradet

@JCussonFradet · X

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Apr 28, 2020 · 103 shares · 125 followers View post →

Nat, MHPEd

@natli143 · X

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Apr 28, 2020 · 103 shares · 892 followers View post →

Matthew Stratton PhD

@MTSstrength89 · X

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Apr 28, 2020 · 103 shares · 167 followers View post →

Adam Virgile

@AdamVirgile · X

RT @mackinprof: Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans https://t.co/4…

Apr 28, 2020 · 103 shares · 10,623 followers View post →

Thomas Dekkers | Spinal Specialist Physiotherapist

@TDekkersPhysio · X

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Apr 28, 2020 · 103 shares · 7,215 followers View post →

Mike Pagliacci

@drmikepagliacci · X

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Apr 28, 2020 · 103 shares · 138 followers View post →

Evaristo Valls

@VallsEvaristo · X

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Apr 28, 2020 · 103 shares · 51 followers View post →

Renan Vieira Barreto

@renanvbarreto · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 11, 2020 · 36 shares · 72 followers View post →

William Amaral

@_sempreguica · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 122 followers View post →

Joe Gordon

@josephwgordon · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 2,110 followers View post →

Daniela Zamora

@Danizam24 · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 20 followers View post →

Scotty Butcher PhD

@TheStrengthJedi · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 2,063 followers View post →

Tiago Peçanha

@tiagopecanha · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 1,612 followers View post →

Thomas Knight

@ThomasKnightEP · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 15 followers View post →

Robin Eager

@psrve · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 1,180 followers View post →

Brett Gordon

@BrettGordonAEP · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 933 followers View post →

Marcus Wolford

@mvmntcoach · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 2,433 followers View post →

Jeff Woods

@jeffwoodsfit · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 2,209 followers View post →

J-Shira

@Team_inspire · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 4,791 followers View post →

Ariel Nascimento PT

@Ariel_nasc · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 177 followers View post →

Dr. Gabrielle Lyon

@drgabriellelyon · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 31,476 followers View post →

Gustavo Humeres

@LicHumeres · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 372 followers View post →

Laurie Jones

@laurie_ljones · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 88 followers View post →

SmartNutrition

@SmartNutrition1 · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 2,654 followers View post →

daniel varela PhD

@dr_dvarela_P4T · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 919 followers View post →

MarkCroucher2

@MarkCroucher2 · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 633 followers View post →

Manlio Lo Giudice

@ManlioLoGiudice · X

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Mar 10, 2020 · 36 shares · 218 followers View post →

Following the breath

@breathe_breath · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 165 followers View post →

Kronos Muses

@kronosmuses · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 140 followers View post →

Lorenzo S.Wayne

@LorenzoSWayne · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 51 followers View post →

dmcabler

@dmcabler · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 253 followers View post →

Roberto Bonilla

@bonillarob · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 706 followers View post →

Rich Kingston

@RichKingston73 · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 1,022 followers View post →

Cleiton Libardi

@cleiton_libardi · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 525 followers View post →

Bodybuilding News

@body_building · X

RT @mackinprof: Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LI…

Mar 10, 2020 · 36 shares · 32,187 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

Recent Advances in Understanding Resistance Exercise Training-Induced Skeletal Muscle Hypertrophy in Humans https://t.co/LIIc1J2wh9

Mar 10, 2020 · 87 likes · 36 shares · 56,010 followers View post →

Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans.

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