Eur J Nutr September 2020 PMID 32170375

Safety and side effects of apple vinegar intake and its effect on metabolic parameters and body weight: a systematic review.

Tine Louise Launholt, Christina Blanner Kristiansen, Peter Hjorth

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Mentions

61
Peak: 2 in Mar 2022
across 4 sources since Dec 2020

Extended reach

278,861
potential audience

Total likes

365

Video views

15,959

Mentions per month

Dec 2020 – Jul 2025

Where it's discussed

  • News38 articles
  • X / Twitter14 posts
  • YouTube7 videos
  • Blogs2 articles

AI synopsis

What people are saying

The overall sentiment combines skepticism about the health claims, exemplified by posts questioning the strength of evidence for vinegar's benefits ('The evidence for vinegar doing anything isn't that strong') and criticisms of studies claiming weight loss effects. Some discussions are more informational, referencing reviews that state evidence is limited or inconclusive, with language that indicates cautious interest rather than strong support or opposition.

AgreementNeither agree nor disagree

The overall discussions reflect mixed opinions, with some skepticism about the efficacy of apple vinegar and others acknowledging limited evidence, leading to a neutral agreement score.

InterestModerate interest

Many posts show curiosity but also skepticism, indicating moderate interest in the topic without deep engagement or strong convictions.

EngagementModerate engagement

The discussions include references to reviews and critiques, with some users debating the quality of evidence, suggesting moderate levels of thoughtful engagement.

ImpactNeutral impact

While the topic garners some attention, the discussions do not seem to influence or change widely-held beliefs significantly, resulting in a neutral impact score.

Abstract in brief

  • This systematic review examines the potential health benefits and safety of apple vinegar (AV), focusing on its effects on metabolic parameters and body weight from studies involving humans and animals.
  • The review found some evidence suggesting AV may have beneficial effects, such as improved blood glucose levels and weight management, with minimal side effects when consumed properly, but the overall evidence is limited and of variable quality.
  • More large-scale, high-quality, long-term clinical studies are needed to conclusively determine the health benefits and safety of apple vinegar.]

Top posts

Most liked on X and Bluesky
د. عمار تنكل
@DrAmmarTonkal · X

هذه اخر مراجعة لدراسات خل التفاح وفوائده https://t.co/2Cv1DNITox

Dec 12, 2021 · 6 likes · 66,474 followers View post →
Saúl Sánchez
@SaulNutri · X

Launholt y colegas realizaron una revisión bastante completa sobre el tema en 2020. Concluyeron que la evidencia sobre la pérdida de peso es insuficiente, aunque su consumo puede mejorar al sensibilidad a la insulina. https://t.co/bc3O1HaccX

Jan 22, 2022 · 3 likes · 1 share · 107,817 followers View post →
Boris Bartlog
@BorisBartlog · X

@ESYudkowsky The evidence for vinegar doing anything isn't that strong ... https://t.co/92ouP0WSgQ

Jul 10, 2025 · 2 likes · 1,223 followers View post →
Clayton Camargos
@DrCamargosCN · X

Vinagre de maçã NÃO emagrece

Sep 29, 2022 · 2 likes · 1 share · 210 followers View post →
Rafael Almendra-Pegueros
@ALMPEG · X

Y esto no termina. En el reto @FAhorro te invita a incorporar vinagre de manzana. Que alguien le diga que los estudios no son de calidad ➡️ https://t.co/7SO4AqomtJ Pero eso no importa, solo usa GOLÍ ➡️ https://t.co/xgPNX6FlgR que aquí todo puede ser publicidad. @KenniaV https://t.co/pjirVFWhht https://t.co/csbyTyNwO1

Mar 26, 2022 · 1 like · 1 share · 2,211 followers View post →
Dr. M Alquaiz د. محمد القويز
@ALQUAiZ · X

@mjeed_alamri54 @AaaMalik1970 @osgfm100 هو لايبحث عن الحقيقة وإلا فالمعروف أن من يدعي فائدة شيء فعليه البرهان للأسف الأدعياء كثير هذه ورقة بحثية فحصت كل الدراسات التي نُشرت عن خل التفاح وعددها 487 دراسة وخلصت إلى أنه ليس من بينها بحث جيد وليس فيها مايدعم ادعاءات فوائد خل التفاح https://t.co/AAEVtaj8uF

May 6, 2023 · 1 share · 62,416 followers View post →

All mentions

Boris Bartlog
@BorisBartlog · X

@ESYudkowsky The evidence for vinegar doing anything isn't that strong ... https://t.co/92ouP0WSgQ

Jul 10, 2025 · 2 likes · 1,223 followers View post →
Ahmet Akbulut
@1ahmetakbulut · X

@DeryaTR_ @AlpSirman @kardiyobey Sirkenin zayıflama ve kan şekerini regüle etme konusundaki etkisizliğini gösteren çok fazla çalışma varken sirkeyi mucize gibi sunma popülizmdir. Ne tesadüf ki malum kardiyolog bunu pek çok tweetinde başka yiyecekler üzerinde de yapıyor. https://t.co/oU7j4FJWpU

Nov 11, 2023 · 381 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/LgG0rLk5p1 Seguridad y efectos secundarios de la ingesta de vinagre de manzana y su efecto sobre los parámetros metabólicos y el peso corporal: una revisión sistemática

Oct 4, 2023 · 8,037 followers View post →
علي العمري | Ali Alamri
@Ali_Alamri_ · X

@_MuHaNaD__ @zzbd2014 @Al_khatoNA هذاهعدة أبحاث علمية متخصصة من مجلات طبية رصينة و محكمة، هي للمختصين، و لكن أوردها للتوثيق: https://t.co/RaXnqTvuyT https://t.co/TPosEkX0DN https://t.co/8pS3r9wIhL

Jul 25, 2023 · 1,283 followers View post →
Abu Wa'el
@osgfm100 · X

RT @ALQUAiZ: @mjeed_alamri54 @AaaMalik1970 @osgfm100 هو لايبحث عن الحقيقة وإلا فالمعروف أن من يدعي فائدة شيء فعليه البرهان للأسف الأدعياء…

May 6, 2023 · 1 share · 1,604 followers View post →
Dr. M Alquaiz د. محمد القويز
@ALQUAiZ · X

@mjeed_alamri54 @AaaMalik1970 @osgfm100 هو لايبحث عن الحقيقة وإلا فالمعروف أن من يدعي فائدة شيء فعليه البرهان للأسف الأدعياء كثير هذه ورقة بحثية فحصت كل الدراسات التي نُشرت عن خل التفاح وعددها 487 دراسة وخلصت إلى أنه ليس من بينها بحث جيد وليس فيها مايدعم ادعاءات فوائد خل التفاح https://t.co/AAEVtaj8uF

May 6, 2023 · 1 share · 62,416 followers View post →
MARCO MAIA
@MarcoMaia573 · X

RT @DrCamargosCN: Vinagre de maçã NÃO emagrece

Sep 29, 2022 · 1 share · 170 followers View post →
Clayton Camargos
@DrCamargosCN · X

Vinagre de maçã NÃO emagrece

Sep 29, 2022 · 2 likes · 1 share · 210 followers View post →
ahijado
@osoredop · X

RT @SaulNutri: Launholt y colegas realizaron una revisión bastante completa sobre el tema en 2020. Concluyeron que la evidencia sobre la p…

Apr 3, 2022 · 1 share · 52 followers View post →
Kennia Velázquez
@KenniaV · X

RT @ALMPEG: Y esto no termina. En el reto @FAhorro te invita a incorporar vinagre de manzana. Que alguien le diga que los estudios no son d…

Mar 26, 2022 · 1 share · 10,833 followers View post →
Rafael Almendra-Pegueros
@ALMPEG · X

Y esto no termina. En el reto @FAhorro te invita a incorporar vinagre de manzana. Que alguien le diga que los estudios no son de calidad ➡️ https://t.co/7SO4AqomtJ Pero eso no importa, solo usa GOLÍ ➡️ https://t.co/xgPNX6FlgR que aquí todo puede ser publicidad. @KenniaV https://t.co/pjirVFWhht https://t.co/csbyTyNwO1

Mar 26, 2022 · 1 like · 1 share · 2,211 followers View post →
Saúl Sánchez
@SaulNutri · X

Launholt y colegas realizaron una revisión bastante completa sobre el tema en 2020. Concluyeron que la evidencia sobre la pérdida de peso es insuficiente, aunque su consumo puede mejorar al sensibilidad a la insulina. https://t.co/bc3O1HaccX

Jan 22, 2022 · 3 likes · 1 share · 107,817 followers View post →
د. عمار تنكل
@DrAmmarTonkal · X

هذه اخر مراجعة لدراسات خل التفاح وفوائده https://t.co/2Cv1DNITox

Dec 12, 2021 · 6 likes · 66,474 followers View post →
Documents Delivered, LLC
@DocsDel · X

Safety and side effects of apple vinegar intake and its effect on metabolic parameters and body weight: a systematic review https://t.co/HwihSkR7Fj

Dec 29, 2020 · 177 followers View post →