J Physiol June 2020 PMID 32240541

No time to sleep on it - start exercising!

Olivia E Knowles

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Mentions

9
Peak: 4 in Jun 2020
across 5 sources since Jun 2020

Extended reach

32,839
potential audience

Total likes

6

Video views

69

Mentions per month

Jun 2020 – Oct 2025

Where it's discussed

  • Instagram3 posts
  • X / Twitter2 posts
  • YouTube2 videos
  • Facebook1 posts
  • News1 articles

AI synopsis

What people are saying

The discussion demonstrates moderate support and recognition of the article’s message, with posts emphasizing phrases like 'no time to sleep on it' and 'start exercising!', which promote urgency and immediate action. The tone and inclusion of hashtags highlight the relevance and topical nature of the message, although the overall conversation remains relatively neutral without extensive debate or detailed reflection.

AgreementModerate agreement

The discussion reflects general agreement with the publication, as multiple posts endorse the idea of not hesitating and starting to exercise immediately, suggesting support for the message.

InterestNeutral interest

The level of interest appears neutral; the posts are straightforward and do not express strong curiosity or disinterest, but rather a factual engagement with the topic.

EngagementModerate engagement

Posts show some engagement by referencing specific platforms and using hashtags, indicating interaction, but do not delve deeply into personal experiences or extensive debate.

ImpactModerate impact

The discussions suggest the publication could influence health behaviors, emphasizing urgent action and the benefits of exercise, though this impact isn't described as profound or widespread.

Abstract in brief

  • The phrase suggests that there's no time to delay making a decision or taking action, emphasizing urgency.
  • It advocates for starting to exercise immediately, implying health benefits and the importance of physical activity.
  • The overall message encourages taking swift action rather than hesitating or overthinking.]

Top posts

Most liked on X and Bluesky
Journal of Physiology
@JPhysiol · X

'No time to sleep on it – start exercising!' from @LivKnowles1 @DeakinIPAN @Deakin_ExSC #exercise #skeletalmuscle #sleeprestriction https://t.co/ri8hwYbZbA https://t.co/TfBayqsqDU

Jun 4, 2020 · 6 likes · 1 share · 32,622 followers View post →
Aderibigbe Adebayo
@Dr_Debayor · X

RT @JPhysiol: 'No time to sleep on it – start exercising!' from @LivKnowles1 @DeakinIPAN @Deakin_ExSC #exercise #skeletalmuscle #sleeprestr…

Jun 4, 2020 · 1 share · 95 followers View post →

All mentions

Aderibigbe Adebayo
@Dr_Debayor · X

RT @JPhysiol: 'No time to sleep on it – start exercising!' from @LivKnowles1 @DeakinIPAN @Deakin_ExSC #exercise #skeletalmuscle #sleeprestr…

Jun 4, 2020 · 1 share · 95 followers View post →
Journal of Physiology
@JPhysiol · X

'No time to sleep on it – start exercising!' from @LivKnowles1 @DeakinIPAN @Deakin_ExSC #exercise #skeletalmuscle #sleeprestriction https://t.co/ri8hwYbZbA https://t.co/TfBayqsqDU

Jun 4, 2020 · 6 likes · 1 share · 32,622 followers View post →
خواب فقط استراحت نیست؛ بخش پنهونِ تمرینه! وقتی می‌خوابی، بدنت در ...
Instagram

2059–2060, June 2020, doi: 10.1113/JP279790. [3] S. Lamon et al., “The effect of acute sleep deprivation on skeletal muscle protein ...

Oct 25, 2025 View →
دوره بین‌المللی Sleep Recovery Coach آموزش تخصصی بهبودی خواب و ...
Instagram

2059–2060, June 2020, doi: 10.1113/JP279790. [3] S. Lamon et al., “The effect of acute sleep deprivation on skeletal muscle protein ...

Oct 16, 2025 View →
آیا واقعاً گرسنه‌ای... یا فقط مغزت داره تو رو گول می‌زنه؟ گاهی اوقات فکر ...
Instagram

11, pp. 2059–2060, June 2020, doi: 10.1113/JP279790. [3] S. Lamon et al., “The effect of acute sleep deprivation on skeletal muscle protein ...

Jul 12, 2025 View →
Autor Markus Keller - Bodybuilding & Fitness - Facebook
Facebook

... 10.1113/JP279790?casa_token=6TlMkTfrc7IAAAAA%3AadsFgJKHFXQzFJgTnRa_pHfHX44q3BgeHIwFPSH-vA5xXhG2EjP8i0WX9rhBGLm0UuYm6PKwDao3Upc | Facebook ...

Jun 16, 2020 View →
06-01 国际期刊速递丨今日热点:血管紧张素、子痫前期、高血压、色 ...
News

06-01 13:24 | 10.1113/JP279790. ArticleNo.11 P. 2061-2079Volumetric mapping of the functional neuroanatomy of the respiratory network in the ...

Jun 2, 2020 View →