Nutrients August 2020 PMID 32823562

Diet, Stress and Mental Health.

J Douglas Bremner, Kasra Moazzami, Matthew T Wittbrodt, Jonathon A Nye, Bruno B Lima, Charles F Gillespie, Mark H Rapaport, Bradley D Pearce, Amit J Shah, Viola Vaccarino

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Mentions

103
Peak: 12 in Apr 2023
across 6 sources since Jul 2020

Extended reach

319,982
potential audience

Total likes

750

Video views

23,018

Mentions per month

Jul 2020 – Sep 2025

Where it's discussed

  • News50 articles
  • X / Twitter44 posts
  • Blogs3 articles
  • YouTube2 videos
  • Facebook2 posts
  • Reddit2 posts

AI synopsis

What people are saying

Overall, the discussions consistently emphasize the link between diet, stress, and mental health, exemplified by posts sharing insights on the Mediterranean diet's benefits and referencing scientific papers, which underscore a collective interest and influence. The tone and choice of words like 'highly cited,' 'research,' and 'recommendations' convey a serious and engaged approach, though some posts veer into political or fringe ideas, slightly diluting the overall impact.

AgreementModerate agreement

Most discussions acknowledge the importance of diet, stress, and mental health connections, as seen in references to research and dietary recommendations.

InterestHigh interest

There is high engagement with multiple posts sharing summaries of research, courses, and opinions, indicating strong interest.

EngagementModerate engagement

Many posts reference scientific studies, personal suggestions, and calls for further discussion, reflecting active involvement.

ImpactModerate impact

The discussions highlight awareness and advocacy for nutritional mental health strategies, suggesting moderate influence on attitudes and behaviors.

Abstract in brief

  • The article explores the complex interactions between diet, stress, obesity, and mental health, noting that while associations exist, causal links are not clearly established.
  • It highlights multiple pathways through which diet and obesity could influence mental health, including direct effects on mood, inflammation, and the gut-brain connection, with specific focus on how stress and shared factors may contribute to both mental disorders and weight issues.
  • Recent research emphasizes the importance of understanding these relationships for improving treatment approaches for stress-related mental disorders and obesity, considering factors like inflammation, brain chemistry, and the gut microbiome.]

Top posts

Most liked on X and Bluesky
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symbiosispapers @CPA_Health @sarah4info @LIFTS_SIG @JamesWWhitworth ⁦@KulikovUNIATF @MeganLeePhD @Tweet_Nutrition @PharmphoodTM @DrMGhisoni https://t.co/mTkjUTiUBD https://t.co/0b774SgIxd

Apr 23, 2023 · 17 likes · 7 shares · 11,285 followers View post →
Quiero ¡Vivir Sano!
@quierovivirsano · X

Lo que comemos

Jul 21, 2022 · 9 likes · 1 share · 3,363 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

"... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentales relacionados con el #estrés pueden provocar cambios en los hábitos alimentarios que afectan el peso..." Nutrients 2020, 12, 2428; doi:10.3390/nu12082428 https://t.co/bR8rl15nAD

Aug 19, 2020 · 5 likes · 5 shares · 34,721 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

Diet, Stress and Mental Health This favors a diet that is rich in fruits, nuts, and vegetables, and fish, as is seen in the Mediterranean diet. Specifically, ... beneficial effect on mental and physical health. https://t.co/fFYH8Jn5ys #mdpinutrients via @Nutrients_MDPI

Apr 11, 2023 · 5 likes · 2 shares · 6,071 followers View post →
Jay Darkmoore
@JayDarkmoore · X

I created a course that supports emergency service workers with better sleep, diet, stress and mental health management, and how to build a life outside of their careers if they aren’t satisfied. You can sign up to it here. https://t.co/vSFCvogOrz

Sep 25, 2025 · 4 likes · 1 share · 5,385 followers View post →
Lifestyle Interventions for Traumatic Stress
@LIFTS_SIG · X

Check out this in depth new review of diet and mental health: https://t.co/xvrwJB2mYd

Sep 9, 2020 · 4 likes · 2 shares · 380 followers View post →

All mentions

The Role of Magnesium in Treating Major Depression

Dr. DawnElise Snipes discusses the impact of nutrition on mental health, particularly focusing on magnesium. She highlights how magnesium deficiency may contribute to depression and presents case studies showing rapid…

Doc Snipes · Feb 8, 2023 18,866 views

Best Foods to Combat Stress: A Nutritional Guide

Stress, anxiety, and depression are increasingly common in our society. This video explores how diet can assist our bodies and minds in feeling better. Learn about various foods, including leafy greens, yogurt, omega-3…

Nutrisophia · May 30, 2024 4,152 views
TerfyAli
@griffo44374 · X

RT @JayDarkmoore: I created a course that supports emergency service workers with better sleep, diet, stress and mental health management,…

Sep 25, 2025 · 1 share · 215 followers View post →
Jay Darkmoore
@JayDarkmoore · X

I created a course that supports emergency service workers with better sleep, diet, stress and mental health management, and how to build a life outside of their careers if they aren’t satisfied. You can sign up to it here. https://t.co/vSFCvogOrz

Sep 25, 2025 · 4 likes · 1 share · 5,385 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

RT @EduOrtegaIbarra: "... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentale…

Mar 4, 2024 · 5 shares · 34,721 followers View post →
Keonis
@JupiterKeonis · X

@TheNicole_C It could one of many reasons. poor sleep habits, lack of exercise, and unhealthy diet, Stress and mental health or just lack of vitamin B12? You should tackle these things one by one & see if there’s any improvements. Cheers.

Dec 29, 2023 · 653 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

@NewsHour Feed us green leaf Cannabis 550 nutrient’s w/150 Cannabinoids ~ End Jim Crow Legal Genocide #Texas 1917 Cannabis became Propaganda Drug War Here is Science

Jun 8, 2023 · 6,071 followers View post →
Miguel
@Mig_are · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 25, 2023 · 7 shares · 28 followers View post →
drjasonmccloskey
@drjmccloskey · X

Nutrients | Free Full-Text | Diet, Stress and Mental Health https://t.co/ptC9y1Sgv6

Apr 25, 2023 · 75 followers View post →
htw
@heniek_htw · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 25, 2023 · 7 shares · 11,285 followers View post →
Alan GH
@AlanGH26 · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 24, 2023 · 7 shares · 127 followers View post →
Beth S. Sanford, DNP
@DNP4VitaminD · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 24, 2023 · 7 shares · 197 followers View post →
Catalina Ramírez-Contreras
@cataramirezc · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 24, 2023 · 7 shares · 446 followers View post →
Evangeline Mantzioris PhD APD AccSD
@EMantzioris · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 24, 2023 · 7 shares · 1,170 followers View post →
Lifestyle Interventions for Traumatic Stress
@LIFTS_SIG · X

RT @Nutrients_MDPI: #mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symb…

Apr 24, 2023 · 7 shares · 380 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

#mdpinutrients Read the highly cited Paper "Diet, Stress and Mental Health" by Prof. James Douglas Bremner et al. @Symbiosispapers @CPA_Health @sarah4info @LIFTS_SIG @JamesWWhitworth ⁦@KulikovUNIATF @MeganLeePhD @Tweet_Nutrition @PharmphoodTM @DrMGhisoni https://t.co/mTkjUTiUBD https://t.co/0b774SgIxd

Apr 23, 2023 · 17 likes · 7 shares · 11,285 followers View post →
LIYAN
@LIYAN93109461 · X

RT @MimiTexasAngel: Diet, Stress and Mental Health This favors a diet that is rich in fruits, nuts, and vegetables, and fish, as is seen i…

Apr 12, 2023 · 2 shares · 99 followers View post →
Nutrients MDPI
@Nutrients_MDPI · X

RT @MimiTexasAngel: Diet, Stress and Mental Health This favors a diet that is rich in fruits, nuts, and vegetables, and fish, as is seen i…

Apr 12, 2023 · 2 shares · 11,285 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

Diet, Stress and Mental Health This favors a diet that is rich in fruits, nuts, and vegetables, and fish, as is seen in the Mediterranean diet. Specifically, ... beneficial effect on mental and physical health. https://t.co/fFYH8Jn5ys #mdpinutrients via @Nutrients_MDPI

Apr 11, 2023 · 5 likes · 2 shares · 6,071 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

#1 What mental illness did she have? #2 Was she on SSRI? #3 ~ Did she smoke weed? Weed is Tree of Life eat for Healing, Jim Crow 1915 El Paso, #Texas #txlege 1917 ~ Let’s Trust God! diet, stress and mood and behavior could have important implications https://t.co/GtmbkikzSq https://t.co/cE8ImZaa4r

Mar 27, 2023 · 1 like · 6,071 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

Fetterman, had a Mental Health Crisis Diet, Stress and Mental Health J Douglas Bremner et al. Nutrients. 2020 Cannabis prohibition prohibits eating 550 nutrient’s since El Paso #Texas lawman calls Marijuana 1915 Mexico

Mar 24, 2023 · 6,071 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

Peanut(s) in Butter causes Cancer Growth Cannabis Prohibition is genocide ~ Eat green leaf 550 nutrient’s for healing Human Right’s Violation to prohibit access to food, living wage, Healthcare Disease is nutritional deficiency https://t.co/GtmbkikzSq https://t.co/uaP4p76S3Q https://t.co/8aiPiW2pwG https://t.co/neykvhbZJH

Mar 24, 2023 · 6,071 followers View post →
Eat Ezekiel Cannabis Leaf
@MimiTexasAngel · X

@Google @YahooFinance @Meta @Twitter @YouTube do same Influencer’s divide & conquer Working Class for Fascist Global Oligarchy Cannabis 550 nutrient’s are to Eat Marijuana prohibition is Legal genocide @US_FDA doesn’t want us to Eat a healing herb

Mar 24, 2023 · 6,071 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

RT @EduOrtegaIbarra: "... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentale…

Dec 15, 2022 · 5 shares · 34,721 followers View post →
Lauren Row
@LaurenRow5 · X

RT @gifuni: A large cohort study (n=121,008 adults) examining the relationship between diet, stress, and mental health. Stress and neurotic…

Aug 25, 2022 · 1 share · 3,625 followers View post →
Mitali
@MituTalks · X

@srinivasaiims You could do a live space for this subject addressing diet, stress and mental health too.. But last time there was some technical problem with your spaces.

Aug 23, 2022 · 1 like · 508 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

RT @EduOrtegaIbarra: "... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentale…

Aug 19, 2022 · 5 shares · 34,721 followers View post →
Victor Hernandez
@VictorHs72 · X

RT @quierovivirsano: Lo que comemos

Jul 21, 2022 · 1 share · 115 followers View post →
Quiero ¡Vivir Sano!
@quierovivirsano · X

Lo que comemos

Jul 21, 2022 · 9 likes · 1 share · 3,363 followers View post →
sofia
@glossiermodel · X

DIET: From artificial sweeteners to caffeine from coffee + energy drinks, these can raise your cortisol levels which lead to stress. If you're burnt out, try cutting to 1 cup of coffee and less added sugar. Opt for whole foods. https://t.co/kYScwDawWd https://t.co/wyLrjjqVKx

Oct 10, 2021 · 1 like · 796 followers View post →
Dr Marjorie Ghisoni PhD
@DrMGhisoni · X

Diet, Stress and Mental Health https://t.co/ICFyc9OaOl a very neglected topic in my opinion. Now more that ever do we need to explore the nutritional intake of ppl with mental health needs. #integrativepsychiatry #mentalhealthnursing #nutritionrich4life #compsssionatenutrition.

Jul 12, 2021 · 2,948 followers View post →
Allergy Experts
@NYCAllergy · X

Did you know that eczema is affected by diet, stress, and mental health? These things have been shown to affect already-existing conditions. https://t.co/uxru3uL36J

Mar 18, 2021 · 15 followers View post →
Uni Leeds Students
@UoLStudents · X

RT @LUUAdvice: For #UniMentalHealthDay the Sport and Physical Activity Team are offering appointments throughout the day focusing on physic…

Mar 4, 2021 · 1 share · 19,554 followers View post →
LUU Help and Support
@LUUAdvice · X

For #UniMentalHealthDay the Sport and Physical Activity Team are offering appointments throughout the day focusing on physical activity, sleep, diet, stress and mental health Book your place here: https://t.co/p7oYoasuKQ https://t.co/kloLCnIQV3

Mar 4, 2021 · 2 likes · 1 share · 2,293 followers View post →
Diana
@PharmphoodTM · X

RT @Tweet_Nutrition: ⁦@KulikovUNIATF⁩ https://t.co/U0ClRuiEsp

Sep 14, 2020 · 1 share · 564 followers View post →
Dr. Suzana Mantovani
@Tweet_Nutrition · X

⁦@KulikovUNIATF⁩ https://t.co/U0ClRuiEsp

Sep 14, 2020 · 3 likes · 1 share · 4,572 followers View post →
Food Mood Doctor
@FoodMoodDoctor · X

RT @LIFTS_SIG: Check out this in depth new review of diet and mental health: https://t.co/xvrwJB2mYd

Sep 10, 2020 · 2 shares · 1,542 followers View post →
James Whitworth
@JamesWWhitworth · X

RT @LIFTS_SIG: Check out this in depth new review of diet and mental health: https://t.co/xvrwJB2mYd

Sep 9, 2020 · 2 shares · 246 followers View post →
Lifestyle Interventions for Traumatic Stress
@LIFTS_SIG · X

Check out this in depth new review of diet and mental health: https://t.co/xvrwJB2mYd

Sep 9, 2020 · 4 likes · 2 shares · 380 followers View post →
Sarah Rice
@sarah4info · X

1/ #Diet, Stress & #MentalHealth Review Complex Bidirectional features Encouraging to see ⬆️interest in the potential role of nutrition in mental health https://t.co/cira7AjAj0 https://t.co/y2Ciq9lw5r

Aug 31, 2020 · 2 likes · 911 followers View post →
CPA Health Psych & Beh Med
@CPA_Health · X

Diet, Stress and Mental Health - the relationship between diet, #stress, #obesity and #psychiatricdisorders related to stress https://t.co/Sviqx4MR9s

Aug 26, 2020 · 797 followers View post →
Symbiosis papers
@Symbiosispapers · X

Diet, Stress and Mental Health. https://t.co/P8KgVuQaTf

Aug 23, 2020 · 1,109 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

RT @EduOrtegaIbarra: "... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentale…

Aug 21, 2020 · 5 shares · 34,721 followers View post →
José Leonardo Jimenez-Ortiz
@endojimenez · X

RT @EduOrtegaIbarra: "... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentale…

Aug 20, 2020 · 5 shares · 548 followers View post →
Edú Ortega-Ibarra.
@EduOrtegaIbarra · X

"... la #dieta y la #obesidad pueden afectar el estado de ánimo a través de efectos directos, o los trastornos mentales relacionados con el #estrés pueden provocar cambios en los hábitos alimentarios que afectan el peso..." Nutrients 2020, 12, 2428; doi:10.3390/nu12082428 https://t.co/bR8rl15nAD

Aug 19, 2020 · 5 likes · 5 shares · 34,721 followers View post →
Anthony Gifuni
@gifuni · X

A large cohort study (n=121,008 adults) examining the relationship between diet, stress, and mental health. Stress and neuroticism are associated with not eating one's veggies, but a poorer diet does not increase the risk of anxiety or depression. https://t.co/U0YR9FECGn

Jul 15, 2020 · 2 likes · 1 share · 202 followers View post →