Nutrients October 2020 PMID 33096647

The Health Benefits of Dietary Fibre.

Thomas M Barber, Stefan Kabisch, Andreas F H Pfeiffer, Martin O Weickert

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Mentions

219

Peak: 10 in Oct 2020

across 5 sources since Jan 2019

Extended reach

395,199

potential audience

Total likes

380

Video views

6,989

Mentions per month

Jan 2019 – Nov 2025

Where it's discussed

News155 articles
X / Twitter49 posts
YouTube6 videos
Blogs6 articles
Facebook3 posts

AI synopsis

What people are saying

Throughout the discussions, users mention the necessity of increasing fiber intake and reference how fiber contributes to various aspects of health, such as metabolic health and longevity. Words like 'optimum', 'essential', and 'transformation' convey a strong endorsement of the fiber message, while some users present counterarguments, debating the efficacy of certain dietary choices. This dynamic showcases not only support for the article but also a desire for deeper discussion on dietary approaches.

AgreementModerate agreement

Many posts express support for the overall message of the publication, emphasizing the importance of dietary fiber.

InterestHigh interest

There is a strong curiosity about dietary fiber, with many users sharing personal experiences or looking for additional information.

EngagementModerate engagement

Some posts include debates about specific dietary practices that incorporate fiber, suggesting a moderate depth of engagement.

ImpactHigh impact

Several users highlight the significant health implications of fiber intake, suggesting a belief in its potential impact on public health.

Abstract in brief

Dietary fiber is mainly found in plant-based foods and is essential for maintaining a healthy gut microbiota, but modern diets in Western societies have become deficient in fiber due to the rise of ultraprocessed foods.
Research highlights the significant health benefits of dietary fiber, linking it to better metabolic health, improved insulin sensitivity, and lower risks of various diseases, including cardiovascular issues and colorectal cancer.
Promoting increased fiber intake in diets is crucial for public health, as it could lead to enhanced metabolic health and reduced mortality rates in the population.

Read the full abstract

All mentions

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Exploring Health Benefits of Watermelon and Dietary Fiber

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Siobhan Edwards

@SEdwards_RD · X

RT @BDA_Dietitians:

Jun 14, 2024 · 7 shares · 164 followers View post →

Vanessa@Victory Nutrition

@Vanessa24982611 · X

RT @BDA_Dietitians:

Jun 14, 2024 · 7 shares · 62 followers View post →

Philip Woodbridge

@p4snutrition · X

RT @BDA_Dietitians:

Jun 14, 2024 · 7 shares · 765 followers View post →

Elaine Lane

@ElaineCLane · X

RT @BDA_Dietitians:

Jun 13, 2024 · 7 shares · 1,009 followers View post →

ann mcsorley

@annimac57 · X

RT @BDA_Dietitians:

Jun 13, 2024 · 7 shares · 159 followers View post →

DGTDietitians

@DGTDietitians · X

RT @BDA_Dietitians:

Jun 13, 2024 · 7 shares · 33 followers View post →

Loveth Ajieh

@Loveth_Ajieh · X

RT @BDA_Dietitians:

Jun 13, 2024 · 7 shares · 3 followers View post →

British Dietetic Association

@BDA_Dietitians · X

Jun 13, 2024 · 18 likes · 7 shares · 40,034 followers View post →

Renato Dumbra

@renatodumbra · X

@REV_Insulin_Res @NutritionMadeS3 How much zinc? More than 15mg? Dairy? I said carnivore. How much vitamin C? More than 100mg? Fiber is optimal!! Or can I say that meat is not essential? https://t.co/hRvAPQrKW9 https://t.co/RMKww2rWPO https://t.co/1O6y7kB7Sf

Oct 11, 2023 · 119 followers View post →

Dan Mehmet

@Danmehmet_ · X

@OliverCramon @EmbraceClown @AFreshLitBeacon @BioLayne In people with constipation. You just cherry picked that. https://t.co/DKXkfsfney. https://t.co/VciSrUkDm3

Jul 18, 2023 · 1 like · 2,725 followers View post →

Dr Lindy van den Berghe

@250HealthyFoods · X

Most people in Europe & the US should increase fiber intake by 50% to improve metabolic & overall health See The Health Benefits of Dietary Fibre https://t.co/l6BWP84GZc See https://t.co/kkMKnVX5p1 for a fiber counter app #Diabetes #Weightloss #PCOS #Fitness #Acne #Fertility https://t.co/j8Vs8nSoCQ

Mar 25, 2023 · 1 like · 10,950 followers View post →

CalerieLife

@CalerieLife · X

Many people’s diets are depleted of fiber. Fiber is needed for overall metabolic health, the heart, movement of food thru the stomach, intestines & colon & is associated with life span. Plant based diets provide much of the essential fiber necessary . https://t.co/6UMNv7a1Oo

Mar 16, 2023 · 64 followers View post →

A$A

@ap_sidd · X

@spekuxlatius @maiik101 @jeremy_EWS @flyinguwe Kein Plan, woher du deine Quellen beziehst, denn das ist auch wieder falsch. https://t.co/SWSBZKt9Ll

Mar 5, 2023 · 2 likes · 20 followers View post →

Xie Liang, Ph.D.

@LiangXie5 · X

We comprehensively summarise the health benefits of dietary fibre and the underlying immune mechanisms. We highlight the importance of gut #microbiota and acidic microbial metabolites, short-chain fatty acids.

Feb 27, 2023 · 1 like · 115 followers View post →

Helder Barroso

@Imhelderbarroso · X

Since then, research on the health benefits of dietary fibre has continued apace, with transformation of our understanding of such benefits over that time.

Feb 8, 2023 · 707 followers View post →

Helder Barroso

@Imhelderbarroso · X

Over recent decades, there has been a transformation in our understanding of the health benefits of dietary fibre.

Feb 7, 2023 · 707 followers View post →

圧到的に成長したぬーとりあはかぴばらと区別できないですわ（極悪令嬢・圧ヌ一ちゃん）

@piyota0 · X

RT @Nutrients_MDPI: #mdpinutrients Read highly cited papers! https://t.co/suOnPC8fn1 https://t.co/JUfcmcUzuw https://t.co/P0vRdqNTfi https:…

Nov 14, 2022 · 2 shares · 2,766 followers View post →

Nancy

@Nancy56974480 · X

RT @Nutrients_MDPI: #mdpinutrients Read highly cited papers! https://t.co/suOnPC8fn1 https://t.co/JUfcmcUzuw https://t.co/P0vRdqNTfi https:…

Nov 10, 2022 · 2 shares · 29 followers View post →

Nutrients MDPI

@Nutrients_MDPI · X

Nov 10, 2022 · 3 likes · 2 shares · 11,237 followers View post →

Tu nutri fav

@paulabalcazar98 · X

RT @Nutrients_MDPI: #mdpinutrients

Oct 28, 2022 · 3 shares · 48 followers View post →

Beryl Zhang

@BerylZh40927140 · X

RT @Nutrients_MDPI: #mdpinutrients

Oct 28, 2022 · 3 shares · 2 followers View post →

Yoki.he

@Yokihehe · X

RT @Nutrients_MDPI: #mdpinutrients

Oct 28, 2022 · 3 shares · 9 followers View post →

Nutrients MDPI

@Nutrients_MDPI · X

#mdpinutrients

Oct 28, 2022 · 8 likes · 3 shares · 11,237 followers View post →

Alan Watson

@Alan_Watson_ · X

@ScepticalDoctor Why you keep dismissing the supporting reasons for adopting a whole-food plant-based diet? They often: 1) have good supporting evidence for health benefits (see, for eg, fibre Doi:10.3390/nu12103209) 2) have significant traction with those who would otherwise be less interested. https://t.co/BBfnOU1sD5

Jun 24, 2021 · 1,467 followers View post →

Lonjevity Foods

@LonjevityFoods · X

The Health Benefits of Dietary Fibre https://t.co/1ET1yOzYxc via @MDPIOpenAccess

Nov 30, 2020 · 306 followers View post →

Denis A

@Merckxcycling · X