November 2020 PMID 33139666

A Scoping Review of the Relationship between Running and Mental Health.

Freya Oswald, Jennifer Campbell, Chloë Williamson, Justin Richards, Paul Kelly

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Mentions

42
Peak: 21 in Nov 2020
across 3 sources since Nov 2020

Extended reach

82,085
potential audience

Total likes

190

Video views

10,880

Mentions per month

Nov 2020 – May 2025

Where it's discussed

  • X / Twitter38 posts
  • YouTube3 videos
  • Bluesky1 posts

AI synopsis

What people are saying

The group's discussions often refer to the review's findings that variable running sessions can enhance mood and mental health, with positive language like 'delighted' and 'finally out in the open' to express excitement. The tone suggests that the publication is seen as a significant step towards understanding how different forms of running contribute to mental well-being, with some emphasis on methodological nuances and the potential for encouraging more active lifestyles.

AgreementModerate agreement

Most discussions support the findings of the review, emphasizing that running can improve mental health and mood, reflecting a consensus of agreement.

InterestNeutral interest
EngagementNeutral engagement
ImpactNeutral impact

Abstract in brief

  • This scoping review examines how running affects mental health, noting that while physical benefits of running are well-known, its mental health impacts are less clear and haven't been recently summarized.
  • The review analyzed over 116 studies from multiple databases, finding that different types and durations of running can improve mood and mental health, though methodological issues like lack of controls and demographic diversity limit some conclusions.
  • Overall, the evidence suggests a complex relationship, with running generally benefiting mental health but also having potential adverse effects like exercise addiction, highlighting the need for more rigorous research.]

Top posts

Most liked on X and Bluesky
Paul Kelly
@narrowboat_paul · X

Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental health Type of running (e.g. outdoor v treadmill) can lead to differential effects Scoping review of 116 studies by @OswaldFreya https://t.co/uIH5vl6tlS (1/n) https://t.co/nfNkzuUjmh

Nov 3, 2020 · 44 likes · 17 shares · 3,882 followers View post →
Freya Oswald
@OswaldFreya · X

What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlobobs_⁩ @JRLovesCycling⁩ on this project!⁩ Animation by ⁦@JenniferDunca10⁩ https://t.co/NP1yGGXCZr @mdpi ⁦⁦@UoE_PAHRC⁩ https://t.co/NgmwFXHlg4

Dec 1, 2020 · 25 likes · 10 shares · 208 followers View post →
Mary Dixon-Woods
@marydixonwoods.bsky.social · Bluesky

A scoping review of the relationship between patient safety culture and patient experience in hospital settings concludes that there are lots of problems in conceptualisation, definition and measurement link.springer.com/article/10.1...

Jan 26, 2025 · 10 likes · 7 shares View post →
Freya Oswald
@OswaldFreya · X

Absolutely delighted to have this scoping review on running and mental health finally out in the open. Now time to get my running trainers on for a much needed break! Please share with those around you @narrowboat_paul @Chlobobs_ @JRLovesCycling https://t.co/VNDNgdv0ca…

Nov 7, 2020 · 7 likes · 3 shares · 208 followers View post →
joselu
@joselu69hr · X

This study makes a connection between running and mental health, resulting in the conclusion that running series of varying intensity can improve mood and mental health. #PA_H2023 https://t.co/kN755pmrmh https://t.co/GaMnJYKfuj

Dec 4, 2023 · 6 likes · 390 followers View post →
Jorge López
@jorgelopez_02 · X

The article talks about a clear positive relationship between cycling and cardiorespiratory fitness in youths #PA_H2023 https://t.co/Nm2ixHjMKh https://t.co/j0yvO2fcgp

Dec 4, 2023 · 4 likes · 121 followers View post →

All mentions

Mary Dixon-Woods
@marydixonwoods.bsky.social · Bluesky

A scoping review of the relationship between patient safety culture and patient experience in hospital settings concludes that there are lots of problems in conceptualisation, definition and measurement link.springer.com/article/10.1...

Jan 26, 2025 · 10 likes · 7 shares View post →
Andrés Logroño
@AndrsLogrono · X

En general, los estudios sugieren que las sesiones de carrera de duración e intensidad variables, y las intervenciones de carrera pueden mejorar el estado de ánimo y la salud mental y que el tipo de carrera puede conducir a efectos diferenciales.

Aug 8, 2024 · 1 like · 1,324 followers View post →
joselu
@joselu69hr · X

This study makes a connection between running and mental health, resulting in the conclusion that running series of varying intensity can improve mood and mental health. #PA_H2023 https://t.co/kN755pmrmh https://t.co/GaMnJYKfuj

Dec 4, 2023 · 6 likes · 390 followers View post →
Jorge López
@jorgelopez_02 · X

The article talks about a clear positive relationship between cycling and cardiorespiratory fitness in youths #PA_H2023 https://t.co/Nm2ixHjMKh https://t.co/j0yvO2fcgp

Dec 4, 2023 · 4 likes · 121 followers View post →
Dyz̶er Nihil ψ
@Dyzer_Nihil · X

@Isaaccarcacia Dejo algunas referencias masomenos actuales: https://t.co/p7E6efFj7S https://t.co/AxcnTBsYwT https://t.co/eEvEYi17k7 https://t.co/rcsAz1ILls

Nov 26, 2023 · 1 like · 1,353 followers View post →
Hiro Hamada 濱田太陽 | Health is King
@HiroTHamadaJP · X

https://t.co/DYFcOZbujT

Oct 25, 2023 · 5,657 followers View post →
Jaume Martin Royo
@JaumeJMR · X

RT @jvalaball: A Scoping Review of the Relationship between Running and Mental Health https://t.co/WY1nebaZvA via @IJERPH_MDPI

Feb 10, 2021 · 1 share · 1,525 followers View post →
Josep Vidal-Alaball MD, PhD, MPH
@jvalaball · X

A Scoping Review of the Relationship between Running and Mental Health https://t.co/WY1nebaZvA via @IJERPH_MDPI

Feb 10, 2021 · 2 likes · 1 share · 14,908 followers View post →
Dr Clarissa Giebel
@ClarissaGiebel · X

The relationship between running and #mentalhealth #ukrunchat https://t.co/vsSNMtaPXa

Feb 4, 2021 · 2 likes · 4,881 followers View post →
Pragmatic Evaluation in PA and Health
@Pragmatic_Eval · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 3, 2020 · 10 shares · 382 followers View post →
Professor Parpinsons
@alijprof · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 2, 2020 · 10 shares · 270 followers View post →
G
@GraceKanyamibwa · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 1, 2020 · 10 shares · 284 followers View post →
Jennifer Duncan
@JenniferDunca10 · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 1, 2020 · 10 shares · 409 followers View post →
izzy
@fakeizzy · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 1, 2020 · 10 shares · 97 followers View post →
steven
@stevietammm_ · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 1, 2020 · 10 shares · 300 followers View post →
Olivia Attwooll-Keith
@oliviaattwoollk · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 1, 2020 · 10 shares · 435 followers View post →
Paul Kelly
@narrowboat_paul · X

RT @OswaldFreya: What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlob…

Dec 1, 2020 · 10 shares · 3,882 followers View post →
Freya Oswald
@OswaldFreya · X

What is the relationship between running and mental health? Fantastic time collaborating with ⁦⁦@narrowboat_paul⁩ ⁦@Chlobobs_⁩ @JRLovesCycling⁩ on this project!⁩ Animation by ⁦@JenniferDunca10⁩ https://t.co/NP1yGGXCZr @mdpi ⁦⁦@UoE_PAHRC⁩ https://t.co/NgmwFXHlg4

Dec 1, 2020 · 25 likes · 10 shares · 208 followers View post →
Seth Ronland
@SethRonland · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 20, 2020 · 17 shares · 347 followers View post →
Clare Drummy
@ClareDrummy · X

RT @OswaldFreya: Absolutely delighted to have this scoping review on running and mental health finally out in the open. Now time to get my…

Nov 7, 2020 · 3 shares · 244 followers View post →
Jblades
@Jblades19 · X

RT @OswaldFreya: Absolutely delighted to have this scoping review on running and mental health finally out in the open. Now time to get my…

Nov 7, 2020 · 3 shares · 39 followers View post →
Paul Kelly
@narrowboat_paul · X

RT @OswaldFreya: Absolutely delighted to have this scoping review on running and mental health finally out in the open. Now time to get my…

Nov 7, 2020 · 3 shares · 3,882 followers View post →
Pragmatic Evaluation in PA and Health
@Pragmatic_Eval · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 7, 2020 · 17 shares · 382 followers View post →
Freya Oswald
@OswaldFreya · X

Absolutely delighted to have this scoping review on running and mental health finally out in the open. Now time to get my running trainers on for a much needed break! Please share with those around you @narrowboat_paul @Chlobobs_ @JRLovesCycling https://t.co/VNDNgdv0ca…

Nov 7, 2020 · 7 likes · 3 shares · 208 followers View post →
PAHA Scotland
@PAHAScotland · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 4, 2020 · 17 shares · 1,764 followers View post →
SHaRE
@SHaRE_Walking · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 4, 2020 · 17 shares · 464 followers View post →
Stephanie Prince, PhD
@SPrinceWare · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 1,128 followers View post →
Dr Bridget Foley
@bridgetcfly · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 1,609 followers View post →
L Friar
@leila_friar · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 47 followers View post →
Clare Drummy
@ClareDrummy · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 244 followers View post →
Public Health Bird
@phealthbird · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 91 followers View post →
Joey Murphy
@JoeyJMurphy · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 1,572 followers View post →
Chloë Williamson
@Chlobobs_ · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 1,178 followers View post →
Freya Oswald
@OswaldFreya · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 208 followers View post →
Dr Steffan Griffin
@SteffanGriffin · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 3,387 followers View post →
Steve Pratt - pratt_steve@aus.social
@Pratt_Steve · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 892 followers View post →
Edinburgh Watch
@EdinburghWatch · X

RT @narrowboat_paul: Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental h…

Nov 3, 2020 · 17 shares · 12,011 followers View post →
Paul Kelly
@narrowboat_paul · X

Running bouts of variable lengths and intensities, and longer term running interventions can improve mood and mental health Type of running (e.g. outdoor v treadmill) can lead to differential effects Scoping review of 116 studies by @OswaldFreya https://t.co/uIH5vl6tlS (1/n) https://t.co/nfNkzuUjmh

Nov 3, 2020 · 44 likes · 17 shares · 3,882 followers View post →
PsychiatryAI.com
@PsychiatryAIcom · X

IJERPH, Vol. 17, Pages 8059: A Scoping Review of the Relationship between Running and Mental Health https://t.co/BYi2r8iPZl

Nov 1, 2020 · 435 followers View post →